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Indiana Garden Stir-Fry Recipe - Food.com butter, chicken breast, green bell pepper, olive oil, curry powder, pepper, portobello mushroom, yellow squash, carrot, onion, garlic, zucchini/courgette, cauliflower, broccoli, soy sauce, salt, noodles, pasta This is another good summer recipe to utilize all of my garden fresh favorites in a fun oriental fashion. Serving Size: 1 (242) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 245...
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| Vegetarian Fried Rice Recipe - Food.com red pepper, brown rice, snap/snow peas, vegetable stock, cooking spray, oil, ginger root, yellow squash, carrot, spring onion, garlic, celery, broccoli, eggs, soy sauce This fried rice is super tasty and so much healthier than what you buy at most restaurants. All the veggies make it very colorful. I got this from a magazine, not sure which one. Serving Size: 1 (285)...
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Coconut Vegetable Curry Recipe - Food.com curry paste, cornstarch, olive oil, soybean, coconut milk, yellow squash, carrot, onion, garlic, zucchini/courgette, broccoli, rice Serving Size: 1 (372) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 373 Calories from Fat 98 g 26 % Total Fat 10.9 g 16 % Saturated Fat 1.7 g 8 % Cholesterol 0 mg 0 % Sodiu...
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| Ten-Vegetable Fried Brown Rice Recipe - Food.com red onion, red bell pepper, shiitake mushroom, brown rice, snap/snow peas, chicken stock, white peppercorn, ginger root, coriander, peas, pineapple, paddy straw mushroom, yellow squash, carrot, garlic, asparagus, broccoli Try Ten-Vegetable Fried Brown Rice from Food.com. - 20440 Serving Size: 1 (289) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 188.5 Calories from Fat 23 g 12 % Total Fat 2.6 g...
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| Vegetable Stir Fry Recipe | SparkRecipes teriyaki sauce, red onion, yellow/orange bell pepper, red bell pepper, snap/snow peas, sesame seed oil, canola oil, pepper, mung bean, yellow squash, garlic, zucchini/courgette, aubergine/eggplant, bok choy, broccoli, salt, firm tofu Start by preparing and cutting all the vegetables and measuring your ingredients so that they are ready to go. Once you begin the stir-fry, it goes very quickly. In a wok or large skillet, heat canola...
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| Veggie Medley Recipe - Food.com red potato, olive oil, peanut, pepper, paprika, cinnamon, dried ginger, dried garlic, mushrooms, yellow squash, carrot, garlic, celery, zucchini/courgette, broccoli, soy sauce, brown sugar I am a carnivore at heart. I was the child who never ate her vegetables. A couple of years ago, my husband and I started trying to eat healthier. This meant turning my kitchen into a laboratory. I cam...
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| Sweet and sour Veggie stir-fry Recipe | SparkRecipes sweet onion, red pepper, sweet and sour sauce, brown rice, yellow squash, garlic, aubergine/eggplant, broccoli great veggie meal that you can add/subtract any veggies you like. Prep all your veggies by cleaning and choppin them. (this dish cooks up quickly in a wok, or large pan) Over med/hi heat put 2 Tbsp ol...
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| Stir Fried Veggies with Steak, Chicken, and Shrimp Recipe | SparkRecipes beef sirloin steak, chicken breast, light soy sauce, snap/snow peas, cornstarch, water chestnut, yellow squash, onion, garlic, zucchini/courgette, broccoli, shrimp A little of this...A little of that... Combine 1/4 cup soy sauce, corn starch, and water. In separate bowls, pour 1/2 of the soy sauce mixture over the chicken and 1/2 over the steak. Allow to marinat...
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| Hot And Spicy Marinated Vegetables Recipe by admin | ifood.tv chili flavored oil, oil, dried garlic, yellow squash, carrot, zucchini/courgette, cauliflower, broccoli, white wine vinegar Combine first 5 ingredients; set aside. Combine vinegar, garlic powder, and oils; stir well. Pour vinegar mixture over vegetables; toss gently to coat. Cover and marinate in refrigerator at least 8...
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| Steamed vegetables with ponzu sauce ginger root, coriander seed, chili pepper, yellow squash, carrot, spring onion, garlic, fennel, asparagus, zucchini/courgette, cauliflower, broccoli, soy sauce, rice vinegar, orange juice, lime juice, water 1) For the sauce: Whisk all of the ingredients in a small bowl. Set aside. 2) For the vegetables: Pour 2.5cm or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the v...
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