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Speedy Mexican Chicken Recipe - Food.com chicken breast, salsa, cheddar cheese, yogurt (plain) This is from the Kitchen Survival Guide by Lora Brody. For as little work as it is, a very tasty recipe. Serve with rice. Serving Size: 1 (288) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALU...
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| Black Bean Soup Recipe - Food.com chili dried/powder, black beans, chicken stock, cooking spray, coriander leaf, cumin, onion, garlic, salsa, lime juice, yogurt (plain) A fiesta of flavors serve with tortilla chips or corn bread for a filling meal. Serving Size: 1 (382) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 269.7 Calories from Fat 15 g...
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Pasta Shrimp Bake Recipe Recipe provolone, swiss cheese, parsley, oregano, basil, shrimp, eggs, salsa, monterey jack cheese, pasta, yogurt (plain), half and half Delicious and satisfying, this cheese-filled casserole is loaded with delicately flavored shrimp a great hit. Grease a 9x13x2 casserole dish. Layer the dish with 1/2 of the pasta, shrimp, Swiss chees...
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| Pumpkin Enchiladas adapted from Hungry Girl Recipe | SparkRecipes bell pepper, onion, zucchini/courgette, pumpkin, salsa, tortilla, yogurt (plain) Easy, delicious and healthy Pumpkin Enchiladas adapted from Hungry Girl recipe from SparkRecipes. See our top-rated recipes for Pumpkin Enchiladas adapted from Hungry Girl. Pre Heat Oven to 400 degree...
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| Healthy Black Bean Soup Recipe - Food.com black beans, olive oil, cumin, onion, garlic, salsa, lime juice, sour cream, yogurt (plain) A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html Serving Size: 1 (236) g Servi...
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| Cheesy Chicken and Rice Bake Recipe - Food.com chicken breast, brown rice, black beans, coriander leaf, green chili, sweetcorn, salsa, cheddar cheese, sour cream, yogurt (plain) Here's a recipe for classic comfort food that uses updated ingredients to cut down on fat. Greek yogurt replaces sour cream and black beans add protein without adding fat. (found on Tasty Kitchen)...
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| Healthy Southwest Salad Recipe | SparkRecipes black beans, avocado, apple, mushrooms, carrot, spinach, sauerkraut, guacamole, balsamic vinegar, salsa, yogurt (plain) This makes for a tasty and filling lunch with its combination of vegetables, fruit, lean protein, and healthy fat. Dice the vegetables, drain and rinse the beans (if using canned), then mix everything...
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| Layered Mexican Salad Recipe - Food.com black beans, dried garlic, olive, yellow squash, spring onion, cucumber, lettuce, salsa, mayonnaise, cheddar cheese, lemon juice, yogurt (plain) This recipe came from my local TV station's web site. It was a big hit with my co-workers on party day. Serving Size: 1 (83) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 4...
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| Shrimp and Feta Casserole Recipe | MyRecipes evaporated milk, swiss cheese, feta cheese, parsley, basil, garlic, shrimp, eggs, salsa, mozzarella cheese, pasta, yogurt (plain) This fun shrimp dish from Gooseberry Patch has layers of angel hair pasta, shrimp, and three kinds of cheeses. Garlic, dried herbs, and a jar of chunky salsa mean it's sure to be packed full of de...
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| Angel Hair Shrimp Bake Recipe - Food.com swiss cheese, feta cheese, parsley, oregano, basil, shrimp, eggs, salsa, monterey jack cheese, pasta, cream, yogurt (plain) Shrimp and pasta blend beautifully with the herbs, salsa and three kinds of cheese in this hearty layered casserole. Enjoy this recipe! Serving Size: 1 (187) g Servings Per Recipe: 12 AMT. PER SERVI...
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