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Jan's Roasted Mediterranean Vegetables Recipe - Food.com red onion, tomato paste, yellow/orange bell pepper, red bell pepper, olive oil, pepper, oregano, zucchini/courgette, aubergine/eggplant, balsamic vinegar, salt, sugar Very tasty and colourful way to serve lots of healthy vegetables. Serving Size: 1 (296) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 231.7 Calories from Fat 87 g 38 % Total F...
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| Mediterranean Cod Recipe | SparkRecipes red onion, thyme, pepper, basil, garlic, zucchini/courgette, tomato, aubergine/eggplant, cod, balsamic vinegar, salt A fillet of cod baked with fresh mediterranean vegetables and herbs, this dish somewhat resembles bacalao, but much easier! makes dinner for one girl. -preheat overn to 250C / 480F -get a small oven-p...
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Mediterranean Vegetable Bake Recipe - Food.com red onion, olive oil, rosemary, pepper, portobello mushroom, garlic, zucchini/courgette, tomato, aubergine/eggplant, salt, white wine Tasty side dish. Serving Size: 1 (169) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 126.2 Calories from Fat 64 g 51 % Total Fat 7.1 g 10 % Saturated Fat 1 g 5 % Cholesterol...
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| Slow It Down Mediterranean Stew Recipe tomato sauce, red pepper, vegetable stock, turmeric, paprika, oregano, cinnamon, cumin, raisin, butternut squash, carrot, onion, garlic, okra, zucchini/courgette, tomato, aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well. Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...
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| Ratatouille-not The Movie Recipe red onion, green pepper, olive oil, pepper, oregano, cayenne pepper, basil, potato, garlic, zucchini/courgette, tomato, aubergine/eggplant, balsamic vinegar, salt, sugar This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...
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| Mediterranean Salad with Zesty Lemon Vinaigrette Recipe | MyRecipes feta cheese, croutons, red bell pepper, green bell pepper, salad, cooking spray, chickpea, fennel, green beans, zucchini/courgette, tomato, aubergine/eggplant Learn how to make Mediterranean Salad with Zesty Lemon Vinaigrette. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Steam green beans, cov...
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| Mediterranean Pizza | Recipes Wiki | Fandom tomato orange/yellow, black olive, feta cheese, olive oil, thyme, pepper, summer squash, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant, salt, dough, mozzarella cheese, sugar Meterranean Pizza from the Public Health Cookbook by the Seattle & King County Department of Public Health—oiginal source of recipe, public domain government resource Serves: 12 1⁄2 cu...
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| Eggplant On A Stick Recipe egg whites, olive oil, pepper, mushrooms, onion, zucchini/courgette, tomato, aubergine/eggplant, vinaigrette, salt, mozzarella cheese, bread crumbs This is a fun way to eat your veggies, and soaking the skewers in vinaigrette gives them flavor from the inside out. Coat the eggplant cubes in egg whites, then in bread crumbs. Thread two of each of...
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| Mediterranean Lamb Chops Recipe - Food.com feta cheese, red bell pepper, olive oil, rosemary, mint, garlic, zucchini/courgette, tomato, aubergine/eggplant, lamb Lamb chops served with Mediterranean veggies. Good for a midweek meal. Serving Size: 1 (800) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 914.6 Calories from Fat 645 g 71 % T...
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| mediterranean tuna Recipe - Food.com yellow/orange pepper, red pepper, chili dried/powder, olive oil, pepper, caper, olive, onion, garlic, zucchini/courgette, aubergine/eggplant, tuna, salt ratatouille tuna, this is delicious and low fat, low carb too Serving Size: 1 (324) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 224.8 Calories from Fat 43 g 19 % Total Fat 4...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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