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Recipe Categories: appetizer,main,side
dessert
condiments,sauces,toppings

Cuisine From:
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africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 zucchini/courgette
 aubergine/eggplant

Must Exclude Ingredients:


Dietary Restrictions:

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Vegan

Cooking:

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picture of recipeJan's Roasted Mediterranean Vegetables Recipe - Food.com
red onion,    tomato paste,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    oregano,    zucchini/courgette,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar
Very tasty and colourful way to serve lots of healthy vegetables.
Serving Size: 1 (296) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 231.7   Calories from Fat 87 g 38 %   Total F...


picture of recipeMediterranean Cod Recipe | SparkRecipes
red onion,    thyme,    pepper,    basil,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    cod,    balsamic vinegar,    salt
A fillet of cod baked with fresh mediterranean vegetables and herbs, this dish somewhat resembles bacalao, but much easier!
makes dinner for one girl. -preheat overn to 250C / 480F -get a small oven-p...


16 Piece Cookware Pots and Pans Set
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picture of recipeMediterranean Vegetable Bake Recipe - Food.com
red onion,    olive oil,    rosemary,    pepper,    portobello mushroom,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    white wine
Tasty side dish.
Serving Size: 1 (169) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 126.2   Calories from Fat 64 g 51 %   Total Fat 7.1 g 10 %   Saturated Fat 1 g 5 %   Cholesterol...


picture of recipeSlow It Down Mediterranean Stew Recipe
tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant
Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea.
Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...


picture of recipeRatatouille-not The Movie Recipe
red onion,    green pepper,    olive oil,    pepper,    oregano,    cayenne pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar
This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...


picture of recipeMediterranean Salad with Zesty Lemon Vinaigrette Recipe | MyRecipes
feta cheese,    croutons,    red bell pepper,    green bell pepper,    salad,    cooking spray,    chickpea,    fennel,    green beans,    zucchini/courgette,    tomato,    aubergine/eggplant
Learn how to make Mediterranean Salad with Zesty Lemon Vinaigrette. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Steam green beans, cov...


picture of recipeMediterranean Pizza | Recipes Wiki | Fandom
tomato orange/yellow,    black olive,    feta cheese,    olive oil,    thyme,    pepper,    summer squash,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    dough,    mozzarella cheese,    sugar
Meterranean Pizza from the Public Health Cookbook by the Seattle & King County Department of Public Health—oiginal source of recipe, public domain government resource Serves: 12 1⁄2 cu...

recipes with the same ingredients...
Mediterranean Pizza Recipe | SparkRecipes


picture of recipeEggplant On A Stick Recipe
egg whites,    olive oil,    pepper,    mushrooms,    onion,    zucchini/courgette,    tomato,    aubergine/eggplant,    vinaigrette,    salt,    mozzarella cheese,    bread crumbs
This is a fun way to eat your veggies, and soaking the skewers in vinaigrette gives them flavor from the inside out.
Coat the eggplant cubes in egg whites, then in bread crumbs.   Thread two of each of...


picture of recipeMediterranean Lamb Chops Recipe - Food.com
feta cheese,    red bell pepper,    olive oil,    rosemary,    mint,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    lamb
Lamb chops served with Mediterranean veggies. Good for a midweek meal.
Serving Size: 1 (800) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 914.6   Calories from Fat 645 g 71 %   T...


picture of recipemediterranean tuna Recipe - Food.com
yellow/orange pepper,    red pepper,    chili dried/powder,    olive oil,    pepper,    caper,    olive,    onion,    garlic,    zucchini/courgette,    aubergine/eggplant,    tuna,    salt
ratatouille tuna, this is delicious and low fat, low carb too
Serving Size: 1 (324) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 224.8   Calories from Fat 43 g 19 %   Total Fat 4...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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