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Classic Light and Tasty Frittata Recipe - Food.com red capsicum pepper, pepper, parsley, mushrooms, spring onion, zucchini/courgette, eggs, ham, parmesan cheese, cheese, self raising flour This is a veratile dish which can be served summer or winter which I found originally from Super Food Ideas magazine (April 2003), however it is a very common recipe. It is a light dish but full on fl...
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| Roasted Ratatouille with Dumplings Recipe - Food.com butter, red onion, red pepper, vegetable stock, olive oil, thyme, parsley, garlic, zucchini/courgette, tomato, aubergine/eggplant, sugar, self raising flour The dumplings make this a very hearty and healthy meal. A good way to get your veggies! Serving Size: 1 (591) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 437.5 Calories from ...
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