Tanzanian Fruit Salad | Recipes Wiki | Fandom banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice Tanzanian Fruit Salad 4cups 1/2 inch cubed fresh pineapple 2 medium oranges, peeled and divided 2 medium mangoes, peeled and diced 2 bananas, cut in 1/2 inch slices 2 tablespoons lime juice 2 tablespo...

Tanzanian Pineapple Salad Recipe - Food.com cashew,    pineapple,    coconut,    honey,    white rum,    cream From: “The Africa Kitchen” by Josie Stow and Jan Baldwin. Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...

Zimbabwe Greens Recipe - Healthy.Food.com collard greens,    spring onion,    tomato,    peanut butter,    salt,    water They use different greens in Africa but collard greens come the closest. Adapted from Recipes from countries around the world. Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...

Tanzanian chai masala tea | Drinks recipe | The Good Cooks | SBS Food pepper,    ginger root,    cloves,    cardamom,    sugar,    black tea,    water This Tanzanian spiced tea is a warming fusion of peppercorn, clove and cardamom, with fresh ginger to give it zing. Place the water in a saucepan and bring to the boil. Reduce heat to medium.   Meanwhi...

Braised Cabbage/Tanzanian Recipe - Food.com red onion,    chili dried/powder,    vegetable stock,    beef stock,    oil,    cabbage,    salt Posted for ZWT2/Africa Serving Size: 1 (159) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 47 g 60 %   Total Fat 5.3 g 8 %   Saturated Fat 0.7 g 3 %   Chole...

African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...

Chai Tea Recipe - Food.com cloves,    cinnamon,    cardamom,    sugar,    black tea,    milk,    water Chai tea is made all over middleast india,somalia its a spiced milk tea that will warm you right us. Serving Size: 1 (264) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 110.7   C...

Ugandan Pineapple Nut Bread Recipe - Food.com bicarbonate of soda,    peanut,    pineapple,    wholewheat flour,    eggs,    salt,    baking powder From The African Cookbook by Bea Sandler in response to recipe requests. Serving Size: 1 (894) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2595.1   Calories from Fat 1171 g 45 ...

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