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 Rwandan Chicken Recipe - Food.com
chicken, oil, chili pepper, onion, celery, tomato, salt
Posted for ZWT7.
Serving Size: 1 (213) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 377.2 Calories from Fat 248 g 66 % Total Fat 27.6 g 42 % Saturated Fat 6.3 g 31 % Choles...
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|  Sabaayad: Flatbread Recipe - Food.com
oil, salt, water, flour
Sabaayad is a Somali flat bread made with flour and then it is cooked on a hot griddle. It can be rolled with butter and sugar or honey and it is good with cup of tea. Or it is eaten with stews and sa...
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 Tanzanian Pineapple Salad Recipe - Food.com
cashew, pineapple, coconut, honey, white rum, cream
From: “The Africa Kitchen” by Josie Stow and Jan Baldwin.
Serving Size: 1 (401) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 316.8 Calories from Fat 163 g 52 % To...
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|  Ugandan Pineapple Nut Bread Recipe - Food.com
bicarbonate of soda, peanut, pineapple, wholewheat flour, eggs, salt, baking powder
From The African Cookbook by Bea Sandler in response to recipe requests.
Serving Size: 1 (894) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 2595.1 Calories from Fat 1171 g 45 ...
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|  Ethiopian Spiced Honey Bread Recipe - Food.com
butter, yeast, coriander seed, cloves, cinnamon, eggs, salt, honey, milk, water, flour
Also called Yemarina Yewotet Dabo. Ethiopia has a large supply of honey and this recipe helps to utilize it.
Serving Size: 1 (94) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: ...
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|  Ethiopian Cabbage Recipe - Food.com
olive oil, turmeric, pepper, cumin, potato, carrot, onion, cabbage, salt
A delicious dish that can be served as a side or a vegetarian main course. This was found another website with minor changes.
Serving Size: 1 (320) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY ...
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|  Tanzanian Curried Spinach With Peanut Butter Recipe - Food.com
butter, curry powder, pepper, coconut milk, onion, tomato, spinach, peanut butter, salt
The original recipe came from the Africhef recipe website, however I make it just a little bit different.
Serving Size: 1 (377) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 822...
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|  Amhari Mesir Wat Recipe - Food.com
tomato paste, oil, pepper, paprika, dried ginger, lentil, onion, garlic, salt, water
This recipe is common to the Ethiopian Jews (Phalashi).
Serving Size: 1 (166) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 194.6 Calories from Fat 126 g 65 % Total Fat 14 g 2...
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|  Spicy Ethiopian Red Lentil Stew Recipe | MyRecipes
berbere, red onion, tomato paste, vegetable stock, canola oil, ginger root, coriander leaf, lentil, garlic, salt, rice
Look for Ethiopian Berbere spice-a mixture of dried chiles, cloves, ginger, coriander, and allspice-at gourmet markets and specialty stores, or order it from americanspice.com. This stew recipe is not...
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| Nthochi Bread - Malawi Banana Bread Recipe - Food.com
butter, banana, eggs, salt, baking powder, sugar, milk, flour
Sourced from www.celtnet.org.uk. Basically a banana bread. Submitted for ZWT 7. This cake freezes well.
Serving Size: 1 (148) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 409 ...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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