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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc
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africa: southern africa, south africa
the americas
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeQuick Yeast Bread Recipe - Food.com
yeast,    oil,    salt,    sugar,    water,    flour
If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...


picture of recipeSouth Africa Green Bean Salad Recipe - Food.com
olive oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice
Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
Serving Size: 1 (310) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 329.1   Calories from...


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picture of recipeRoasted Butternut Casserole Recipe - Food.com
garlic salt,    oil,    butternut squash,    potato,    onion
Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything!
Serving Size: 1 (192) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...


picture of recipeSouth African Chicken Recipe - Food.com
olive oil,    pepper,    onion,    garlic,    whole chicken,    salt,    lemon juice
A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.
Serving Size: 1 (272) g   Servings Per Recipe: 6   AMT. PER SERVIN...


picture of recipeSouth Africa Tomato Salad Recipe - Food.com
green chili,    tomato,    red wine vinegar,    salt,    sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
Serving Size: 1 (110) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 22.3   C...


picture of recipeChicken in Coke Recipe - Food.com
chicken,    onion soup mix,    onion,    tomato,    cola
I found this on-line and it is a recipe adapted from The African Hut Cookbook.
Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 679.8   Calories from Fat 285 g...


picture of recipeCheesy Fish Recipe - Food.com
pepper,    parsley,    fish,    mayonnaise,    cheddar cheese,    cream cheese,    lemon juice
A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes
Serving Size: 1 (114) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 3...


picture of recipePortugese Flat Chicken Recipe - Food.com
chicken,    chili dried/powder,    olive oil,    pepper,    lemon,    garlic,    salt,    white wine
From African Kitchen :South Africa. Preferably spatchcock a baby chicken or small sprig chicken by laying it on its back, breast
Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...


picture of recipeWhole Wheat Buttermilk Rusks Recipe - Food.com
baking powder,    vegetable fat spread,    sugar,    buttermilk,    flour
The perfect rusk recipe for dunking in coffee, tea, or hot chocolate. I actually sell these rusks to make a little extra money!
Serving Size: 1 (1424) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...


picture of recipeCucumber-Zucchini Salad Recipe - Food.com
sweet onion,    chili dried/powder,    pepper,    zucchini/courgette,    cucumber,    vinegar,    salt,    sugar
Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers.
Serving Size: 1 (200) g   Servings Per R...





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