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grain-and-cereal recipes (page 9) - FoodFerret

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grain and cerealX

picture of recipeGranola-Pumpkin Parfait Recipe | SparkRecipes
muesli,    pumpkin,    vanilla yogurt
Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!
Combine the pumpkin pie spice and pumpkin in a small bowl. Layer all ingredie...


picture of recipeGranola Bars Recipe - Food.com
rice cereal,    oil,    oats,    vanilla,    cinnamon,    wholewheat flour,    eggs,    salt,    butterscotch chips,    baking powder,    honey,    brown sugar,    chocolate
Works well for the freezer, from 30 day gourmet. I like to double this recipe as it goes really fast in our house.
Serving Size: 1 (57) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calo...


 
 
picture of recipeFabulous Granola Recipe - Food.com
oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    date,    coconut,    raisin,    salt,    maple syrup
Can be eaten as a snack or with milk as a cereal.
Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 931.8   Calories from Fat 404 g 43 %   Total Fat 44.9 g 69 % ...


picture of recipePorridge With Mashed Banana Recipe - Food.com
oats,    banana,    milk
Me and my mum make this every morningbecuase its so quick and simple! It is so low in fat and yet tastes so creamy! Additionally it releases energy so slowly, keeping you going for ages!
Serving Size:...


picture of recipeGranola Bars Recipe - Food.com
dried fruit,    rice cereal,    oil,    oats,    sunflower seeds,    nuts,    vanilla,    cinnamon,    carob,    raisin,    currant (zante),    wholewheat flour,    eggs,    peanut butter,    salt,    baking powder,    honey,    corn syrup,    brown sugar,    chocolate
From 30 Day Gourmet. These granola bars are nice to have on hand in the freezer when we need a quick snack to go or even a breakfast on-the-run. The options are endless, depending on what you like to ...


picture of recipeBasic Quinoa Recipe - Food.com
quinoa,    water
This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is pr...

recipes with the same ingredients...
Basic Quinoa | Recipes Wiki | Fandom
Lettuce wraps with Quinoa Recipe | SparkRecipes


picture of recipeInstant Oatmeal Recipe - Food.com
oats,    salt
Homemade instant oatmeal - posted for safekeeping.
Serving Size: 1 (31) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 116.6   Calories from Fat 17 g 15 %   Total Fat 1.9 g 2 %   Sa...


picture of recipeSeedy Granola Recipe - Food.com
cornstarch,    wheat germ,    oats,    sesame seed,    poppy seed,    flax seed/linseed,    hemp,    cinnamon,    raisin,    wholewheat flour,    salt,    vegetable fat spread,    brown sugar,    water
A tasty, crunchy, vegan granola great to top yogurt with, mixed in cereal or just eaten as is! For some unknown reason I was determined to use the number 2 in all my ingredient quantities, and it work...


picture of recipeGranola Bars Recipe - Food.com
orange peel,    oats,    sunflower seeds,    almond,    peanut,    cinnamon,    raisin,    apricot,    eggs,    peanut butter,    brown sugar,    orange juice,    milk
Serving Size: 1 (50) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 205.1   Calories from Fat 116 g 57 %   Total Fat 12.9 g 19 %   Saturated Fat 2.1 g 10 %   Cholesterol 18 mg 5 %   ...


picture of recipeHomemade Granola Recipe | SparkRecipes
blackstrap molasses,    olive oil,    oats,    almond,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    salt,    honey,    brown sugar
Easy and Yummy Too!
Preheat oven 350 degrees. Line a cookie sheet with aluminum foil. Heat the oil in a large skillet over medium heat. Add oats and cook and stir until they are beginning to brown and...


picture of recipeHomemade Granola Recipe - Food.com
pumpkin seeds,    cereal,    olive oil,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    nutmeg,    cinnamon,    berries,    honey,    maple syrup,    apple juice
My husband found this recipe in a mountain bike magazine that we changed just a bit. This granola is really easy to make and very good. You can use oats, but I like to use multi-grain hot cereal that ...


picture of recipeCrunchy Granola Recipe
soya flour,    oil,    wheat germ,    oatmeal,    sunflower seeds,    cashew,    almond,    coconut,    wholewheat flour,    salt,    honey,    brown sugar,    water,    flour
This hearty granola will start your day of with a satisfied and full tummy. I really enjoy this recipe!
Mix dry ingredients, then add oil, honey water.   mix with hands   mixture should be crumbly   add ...


picture of recipePaleo Granola Recipe | SparkRecipes
pumpkin seeds,    coconut oil,    sunflower seeds,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    cherry,    salt,    honey
No grain granola packed with flavor!
Food process the almonds, sunflower seeds, and pumpkin seeds until coarse with a few chunks. Add all other ingredients to the mixture and incorporate in a large bo...


picture of recipeYummy Homemade Granola Recipe - Food.com
dried cranberry,    apple sauce,    oil,    oats,    walnut,    almond,    vanilla extract,    cinnamon,    coconut,    raisin,    cherry,    honey,    brown sugar
Yummy Homemade Granola, got this recipe from asouthernfairytale.com
Serving Size: 1 (232) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 911   Calories from Fat 391 g 43 %   Total...


picture of recipeGreat Granola Recipe
dried cranberry,    oil,    wheat germ,    oatmeal,    oats,    walnut,    pecan,    almond,    coconut,    raisin,    cherry,    honey,    maple syrup,    brown sugar
Healthy snack from the recipe book: Cheap Fast Good by Beverly Mills and Alicia Ross
Place oven racks in the two center positions and preheat the oven to 350 degrees F. Spray two 17 x 11-inch jelly ro...


picture of recipeIncredible Granola Recipe
butter,    pumpkin seeds,    orange oil,    oats,    sunflower seeds,    macadamia nut,    almond,    cinnamon,    dried ginger,    coconut,    currant (zante),    apricot,    honey
I love granola/grains for breakfast or lunch. I usually mix this recipe up keeping it in proportions. I add flaxseeds ground. I sometmes try to use 8 grains. This is the basic and I do many variations...


picture of recipeFantastic Granola Bars Recipe - Food.com
dried fruit,    butter,    maple flavoring,    dried cranberry,    wheat germ,    oats,    walnut,    pecan,    peanut,    coconut,    raisin,    peanut butter,    vegetable fat spread,    light corn syrup,    brown sugar,    chocolate
These homemade granola bars are so delicious, and the good thing about these is that you can add whatever you want to them, these are much better than store-bought.
Serving Size: 1 (91) g   Servings Pe...


picture of recipeBaked Oatmeal Recipe - Food.com
apple sauce,    canola oil,    oats,    vanilla extract,    cinnamon,    raisin,    fruit,    eggs,    salt,    baking powder,    brown sugar,    sugar,    milk,    yogurt (plain)
This is a healthy and delicious way to serve your oatmeal in the morning. With the first taste, you will wonder if it is actually breakfast, or should be served as dessert! Be sure to serve topped wit...


picture of recipeGranola from Syd Recipe - Food.com
soya flour,    wheat bran cereal,    oil,    wheat germ,    oats,    sunflower seeds,    cashew,    almond,    vanilla extract,    sesame seed,    coconut,    raisin,    honey,    brown sugar,    milk powder
Years ago I used to make granola a lot, using it to munch on & as a topping for hot cereal. I sometimes substitute chopped dates for the raisins.
Serving Size: 1 (47) g   Servings Per Recipe: 48   A...


picture of recipeCrunchy granola - Recipes - delicious.com.au
pumpkin seeds,    sunflower oil,    wheat,    oats,    hazelnut,    cashew,    almond,    banana,    date,    sultana,    fruit,    honey,    brown sugar,    yogurt (plain)
Breakfast is the most important meal of the day so make it really nutritious with this tasty granola.
1.   Preheat the oven to 170 C.   2.   Combine the sugar honey, oats, wheat, pumpkin seeds and linsee...


picture of recipeCinnamon Raisin Granola Recipe - Food.com
oat flour,    oil,    wheat germ,    oats,    almond,    vanilla extract,    ginger root,    cinnamon,    coconut,    raisin,    wholewheat flour,    salt,    honey
Chunky granola great for breakfast, in yogurt, or over ice cream.
Serving Size: 1 (127) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 539   Calories from Fat 215 g 40 %   Total F...


picture of recipeMuesli Recipe - Food.com
pumpkin seeds,    brown rice,    quinoa,    barley,    oats,    sunflower seeds,    pecan,    hazelnut,    coconut,    sultana,    raisin,    apricot,    apple
An adjusted recipe for muesli. Original recipe from The Big Bean Cookbook uses wheat flakes - I'm gluten intolerant so I substitute the wheat flakes with quinoa flakes. Works great. This combinati...


picture of recipeWhole Lotta Nuts Granola Recipe - Food.com
butter,    pumpkin seeds,    dried cranberry,    oats,    sunflower seeds,    walnut,    pecan,    almond,    vanilla,    cinnamon,    date,    coconut,    raisin,    salt,    honey
Couldn't tell you where I got this recipe, but it's a nice crunchy and nutty granola. Perfect for breakfast or snack.
Serving Size: 1 (126) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY ...


picture of recipeAnything Goes Granola Recipe | SparkRecipes
pumpkin seeds,    oats,    sunflower seeds,    walnut,    cashew,    almond,    nuts,    vanilla,    sesame seed,    flax seed/linseed,    cloves,    cinnamon,    coconut,    raisin,    strawberry,    cranberry,    blueberry,    berries,    salt,    honey,    maple syrup
Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
Heat oven to 350...


picture of recipeHomemade Cinnamon Granola Recipe - Food.com
dried fruit,    pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    cashew,    almond,    flax seed/linseed,    cinnamon,    coconut,    raisin,    salt,    maple syrup
Why buy bagged granola for $5/6 a bag when you can make your own. Most of the pre-made granolas you buy in the store are made with tons of sugar or high fructose corn syrup, AND a lot of them (I...


picture of recipeLower Fat Cinnamon Granola Recipe - Food.com
butter,    pumpkin seeds,    dried cranberry,    oats,    walnut,    pecan,    almond,    peanut,    cinnamon,    coconut,    raisin,    cherry,    apricot,    salt,    honey
This recipe will probably not rate as low fat because of all the nuts, but they're a healthy source of fat. In an effort to reduce the unhealthy fat, there is a minimal amount of butter in the ent...


picture of recipeFruity Granola Energy Bars Recipe - Food.com
butter oil,    oil,    wheat germ,    oats,    sunflower seeds,    vanilla,    cinnamon,    raisin,    apricot,    eggs,    salt,    honey,    brown sugar
A Healthy snack to make, and enjoy. Haven't had a chance to make this yet myself. Use your favorite dried fruit, figs, dates dried cranberries, cherries or blueberries in place of the apricots and...


picture of recipeMountains of Peace Granola Recipe - Food.com
grape seed oil,    oil,    oats,    sunflower seeds,    nuts,    vanilla,    sesame seed,    flax seed/linseed,    coconut,    raisin,    salt,    honey,    maple syrup
A roasting pan full of granola made from quality ingredients
Serving Size: 1 (133) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 591   Calories from Fat 269 g 46 %   Total Fat 29...


picture of recipeCranberry Coconut Granola Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    coconut oil,    wheat germ,    oats,    almond,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    salt,    honey,    maple syrup,    almond essence,    water
For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!
For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven toasted oats ...


picture of recipeGreat Granola Bars Recipe - Food.com
corn flakes,    bicarbonate of soda,    canola oil,    oatmeal,    vanilla,    cinnamon,    eggs,    salt,    honey,    brown sugar,    sugar,    chocolate,    flour
Easy to make and can be adjusted to use a variety of ingredients! Substitute Rice Krispies for the Cornflakes, use raisins instead of chocolate chips, use butter instead of oil, add peanut butter if y...


picture of recipeBananaberry Baked Oatmeal Recipe - Food.com
oats,    walnut,    pecan,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    blueberry,    salt,    baking powder,    maple syrup,    agave syrup,    almond milk,    soy milk,    water
I like to think of this as a cross between oatmeal and a muffin. It's packed with nutrients from the fruit, flaxseed, oats, and nuts... and it's vegan! I purposely use less sweetener so that i...


picture of recipe100 Calorie Granola Bars Recipe | SparkRecipes
apple sauce,    sweetener,    bicarbonate of soda,    wheat,    oats,    almond,    peanut,    vanilla extract,    cranberry,    cherry,    wholewheat flour,    honey,    dark chocolate
Try throwing one of these low calorie, high fiber little bars in your lunch box or munching on one alongside your morning coffee!
Preheat oven to 325. Grease an 8x8 pan. Combine all ingredients. Mix w...


picture of recipeGoodness Gracious Granola Bars Recipe | SparkRecipes
trail mix,    textured vegetable protein,    chia seed,    kasha,    buckwheat,    quinoa,    sesame seed oil,    oats,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    poppy seed,    flax seed/linseed,    raisin,    amaranth,    peanut butter,    salt,    honey,    agave syrup,    brown sugar,    cranberry juice,    water
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...


picture of recipeHoney and Nut Granola Bars Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    oats,    almond,    peanut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    wholewheat flour,    salt,    honey,    maple syrup,    soy milk
I've been perfecting my granola bar recipe and I think it's really getting there! Time to share!
Preheat oven to 350deg F.) 1. Mix all dry ingredients together. You can omit the wheat flour to...


picture of recipeBaked Oatmeal Casserole Recipe - Food.com
butter,    oats,    walnut,    pecan,    vanilla extract,    cinnamon,    banana,    berries,    eggs,    salt,    baking powder,    brown sugar,    milk chocolate,    milk
This recipe would be great for a brunch, or for house guest. If available you can use fresh berries. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.
Serving Size: 1 (241) g   ...


picture of recipeBaked Oatmeal Casserole Recipe | SparkRecipes
butter,    oats,    walnut,    vanilla extract,    cinnamon,    banana,    strawberry,    eggs,    salt,    baking powder,    agave syrup,    milk chocolate,    almond milk
This recipe was adapted from Urban Nester (alwaysamrsforeverakidd.blogspot.com). I can imagine it could be made even lower-cal by reducing or elimnating the chocolate chips.
Preheat oven to 375. In a ...


picture of recipeSnow-Capped Granola Bites Recipe - Food.com
butter,    dried cranberry,    oats,    sunflower seeds,    pecan,    vanilla,    nutmeg,    cinnamon,    date,    coconut,    salt,    chips,    corn syrup,    brown sugar
Chewy -- Nutty -- Healthy. Everything a good granola bar should be and....cut into bite size portions. Perfect for your walking and hiking friends. Why not wrap some up with a warm pair of mitts and a...


picture of recipeBaked Pumpkin Oatmeal Recipe - Food.com
butter,    dried cranberry,    oats,    walnut,    pecan,    ginger root,    cloves,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    sugar,    milk
Healthy baked oatmeal with a pumpkin twist! Pumpkin, oats, cranberries, and walnuts are all good for you and yummy!
Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeHeavenly & Healthy Granola Bars Recipe | SparkRecipes
dried cranberry,    canola oil,    cooking spray,    oats,    vanilla extract,    flax seed/linseed,    cloves,    cinnamon,    coconut,    wholewheat flour,    salt,    honey,    maple syrup,    soy milk
This is my variation on homemade granola bars. They're chewy, sweet and packed with goodness! It's an easy recipe and great way to replace store bought, sugar-filled variations.
Preheat oven t...


picture of recipeHealthy Blueberry Rock Cakes Recipe - Food.com
lemon peel,    sweetener,    canola oil,    wheat,    oats,    poppy seed,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    artificial sugar,    milk
I make these as breakfast cookies to take to work for my co workers, you can substitute any berries just adjust the amount of splenda accordingly. They are best eaten the day they are made, but can be...





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