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 Chocolate Peanut Butter Soymilk Smoothie Recipe - Food.com
sweetener, peanut butter, chocolate syrup, soy milk
I got this from yellatyourfat.com. Yell At Your Fat is a podcast by Wendy, she has lost 139 pounds, and is doing 139 podcast sharing about her weightloss journey. She's a crazy cat and fun to list...
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|  peanut butter delight smoothie Recipe | SparkRecipes
oats, peanut butter, cocoa powder, milk, yogurt (plain)
if you like reece's cups, you're sure to love this one
mix cocoa powder in milk. combine all ingredients and blend. makes aprox. 2 servings. Number of Servings: 2 Recipe submitted by SparkPeo...
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 Pumpkin Pineapple Smoothie Recipe - Food.com
sweetener, cottage cheese, vanilla, cinnamon, pineapple, pumpkin, orange juice, ice
Serving Size: 1 (461) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 238.4 Calories from Fat 23 g 10 % Total Fat 2.7 g 4 % Saturated Fat 1.5 g 7 % Cholesterol 9 mg 3 % Sodiu...
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|  Blueberry Smoothie Recipe | SparkRecipes
banana, blueberry, milk, yogurt (plain)
Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.
Combine all ingredients in blender on highest setting and blend un...
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|  Easy Mango Smoothie Recipe - Food.com
mint, mango, brown sugar, vanilla ice cream, milk
When mangoes are in season, this makes a refreshing and delicious treat. The ingredients call for lowfat vanilla ice cream and nonfat milk; I have tried it using regular ice cream and whole milk; if y...
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|  Nut 'n' Honey Smoothie Recipe - Food.com
almond, peanut butter, honey, milk, ice
Honey, peanut butter and almonds makes a yummy smoothie. Recipe is from Rachael Ray's magazine.
Serving Size: 1 (674) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 1055.8 C...
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|  Strawberry Pineapple Banana Smoothie Recipe - Food.com
banana, pineapple, strawberry, pineapple juice, milk powder, water, ice
This is a healthy and delicious smoothie. I just threw the ingredients into my smoothie maker without measuring, so I will have to guess at amounts. Just use your best judgment. You can't go wrong...
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|  Chocolate Smoothie Recipe - Food.com
chocolate syrup, yogurt (plain), ice
YUMMY!!!!!!!!!!!
Serving Size: 1 (78) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Calories: 121.3 Calories from Fat 31 g 26 % Total Fat 3.5 g 5 % Saturated Fat 1.7 g 8 % Cholesterol...
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|  Awesome Orange, Coconut and Banana Smoothie Recipe - Food.com
banana, coconut cream, orange juice, milk, ice
This smoothie is an amazing fusion of flavors. I made it up this morning and the kids said it is the best they have ever tasted. That is a huge compliment from my 5 kids who all have different tastes....
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|  Mango Pineapple Berry Smoothie Recipe
mango, strawberry, blueberry, pineapple juice, vanilla yogurt
A refreshing tropical smoothie. Full of flavor and antioxidants!
Combine all ingredients in a blender and blend until smooth. People Who Like This Dish 3 valinkenmore Malott, WA tinadc Cape Town, Z...
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|  Cappuccino Smoothies Recipe - Food.com
vanilla ice cream, coffee, chocolate milk, milk, water
Try Cappuccino Smoothies from Food.com. - 58527
Serving Size: 1 (711) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 251.4 Calories from Fat 103 g 41 % Total Fat 11.5 g 17 % S...
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|  Mango Kiwi Strawberry Smoothie Recipe - Food.com
strawberry sorbet, mango, kiwifruit, pineapple juice
I'm sure this one has been done before, but I came up with it independent of a cookbook. It's delicious! If you want it to be thicker, try adding less pineapple juice. If you want a less sweet...
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|  Blueberry Orange Banana Smoothie Recipe - Food.com
vanilla extract, banana, orange, blueberry, milk, ice
Came up with this when I was sick. Needed something yummy and light.
Serving Size: 1 (217) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 183.6 Calories from Fat 43 g 24 % Tota...
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|  Raspberry, Strawberry, and Banana Smoothie Recipe | SparkRecipes
raspberry sherbert, banana, strawberry, orange juice, ice
Made it up as I went. Fruits can be substituted for any others, frozen or fresh.
Blend everything together in a blender. Serving Size: Makes about 16-20 oz ( I make 2 smoothies out of this) Number of ...
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|  Kathy's Orange Julius Smoothie Recipe - Food.com
vanilla, sugar, orange juice, milk, water, ice
This great smoothie recipe is from the recipe collection of Bird's sister Kathy.
Serving Size: 1 (556) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 319.2 Calories from Fat...
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|  Raspberry Banana Mango Smoothie Recipe - Food.com
banana, mango, raspberry, milk, yogurt (plain)
Don't let this stand, make it and drink it! You can adjust the amount of the milk or yogurt to your own liking.
Serving Size: 1 (341) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Cal...
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|  Banana Pumpkin Smoothie Recipe | MyRecipes
nutmeg, cloves, cinnamon, banana, pumpkin, brown sugar, orange juice, vanilla yogurt, ice
Frozen banana gives this pumpkin smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. Add in yogurt and orange juice and you have a breakfast beverage with...
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|  Orange, Peach, Strawberry and Banana Smoothie Recipe - Food.com
orange sherbet, banana, strawberry, peach, orange juice
There is a smoothie bar near where I work and they sell this delicious smoothie called a sama jama. Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. ...
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|  Strawberry Peach Banana Smoothie Recipe - Food.com
banana, strawberry, peach, vanilla yogurt, ice
Just like the title says, simple easy and really refreshing. It makes for a great breakfast
Serving Size: 1 (353) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 156.1 Calories f...
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|  Strawberry Orange Banana Smoothie Recipe - Food.com
banana, strawberry, orange juice, vanilla yogurt, ice
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Serving Size: 1 (346) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 13...
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|  Carrot and Tomato Smoothie Recipe - Food.com
pepper, carrot, celery, tomato, salt, lemon juice, ice
A good juice to enjoy if you are on a weight loss programme.
Serving Size: 1 (537) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 125.6 Calories from Fat 9 g 8 % Total Fat 1.1 ...
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|  Raw Raspberry Papaya Smoothie Recipe | SparkRecipes
papaya, raspberry, honey, nut milk
Combine the recipe given here with 1 cup of macadamia nut milk (the ingredient list won't show my recipe for it as an option even though it is favorited, sorry). Makes a yummy mauve-pink smoothie ...
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|  Avocado Banana Smoothie Recipe - Food.com
banana, avocado, sugar, milk
a creamy delicious drink that taste super good
Serving Size: 1 (272) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 520.7 Calories from Fat 254 g 49 % Total Fat 28.3 g 43 % Sa...
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|  Strawberry and Orange Smoothie Recipe - Food.com
banana, strawberry, orange juice, strawberry yogurt, yogurt (plain)
This recipe (which I've slightly tweaked) comes from SMOOTHIES & JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner sent me!
Serving Size: 1 (770) g Servings ...
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|  Cranberry Orange Smoothie Recipe | SparkRecipes
banana, orange, cranberry, water
This tastes as pretty as it looks. It is a nice,sweet tart flavor. Don't like tart, then cut the cranberries down to 1/2 cup.
Put all into your blender and blend till the cranberries are just tiny...
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|  Clean Strawberry/Banana smoothie Recipe | SparkRecipes
banana, strawberry, agave syrup, almond milk, whey protein powder, ice
Easy, delicious and healthy Clean Strawberry/Banana smoothie recipe from SparkRecipes. See our top-rated recipes for Clean Strawberry/Banana smoothie.
makes 2 8oz servings Number of Servings: 2 Recip...
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|  Berry-Banana Smoothie Recipe | EatingWell
cinnamon, banana, blueberry, raspberry, honey, apple juice, ice
There's no more classic combo than fresh berries and bananas. Here, just a touch of honey shines up their flavors even more.
Instructions Checklist Step 1 Place ingredients in the order listed i...
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|  Apricot and Orange Smoothie Recipe - Food.com
apricot, brown sugar, orange juice, yogurt (plain), water
This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the...
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|  Banana Pineapple Yogurt Smoothie Recipe - Food.com
banana, brown sugar, pineapple juice, yogurt (plain), ice
This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.
Serving Size: 1 (231) g Servings Per Recipe: 4 AM...
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|  Strawberry and Orange Smoothie Recipe - Food.com
wheat germ, strawberry, honey, orange juice, milk
delicious smoothie
Serving Size: 1 (870) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 118.9 Calories from Fat 14 g 12 % Total Fat 1.6 g 2 % Saturated Fat 0.8 g 4 % Choleste...
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|  Mango Lime Smoothie Recipe - Food.com
lime peel, nutmeg, mango, lime, milk, vanilla yogurt
This is my favourite smoothie!
Serving Size: 1 (433) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 296.7 Calories from Fat 31 g 11 % Total Fat 3.5 g 5 % Saturated Fat 2.1 g 1...
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|  Blackberry-Peach Smoothie with Walnuts Recipe | MyRecipes
walnut, blackberry, peach, soft tofu, honey, orange juice, lemon juice
The Blackberry Peach Smoothie with Walnuts is a nutritional powerhouse with antioxidants, fiber,and omega-3 fatty acids.
Instructions Checklist Step 1 Place peaches and next 5 ingredients (through l...
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|  Banana Strawberry Smoothie Recipe | SparkRecipes
vanilla extract, cinnamon, banana, strawberry, milk
You can always have a sweet tooth.
Makes 2-3 Smoothies Cut the banana in half and put in blender. Take 5 strawberries and cut each one in halves. Put in blender. Measure out one cup of milk, and pour ...
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|  Banana-Peach Buttermilk Smoothie Recipe | MyRecipes
banana, peach, honey, orange juice, buttermilk
Cultured dairy products - such as buttermilk and yogurt - are good for maintaining a healthy digestive tract.
Instructions Checklist Step 1 Process all ingredients in a blender until smooth, stoppin...
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|  Honeydew-Kiwi Smoothie Recipe | Bon Appetit
mint, honeydew melon, kiwifruit, honey, lime juice, ice
Honeydew-Kiwi Smoothie Recipe
Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve. Nutrition Per Serving One serving contains the following: Calo...
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|  Berry and Mango Smoothie Recipe - Food.com
mango, strawberry, blueberry, orange juice, vanilla yogurt
Found this recipe in the 2003 cookbook, Slim Smoothies.
Serving Size: 1 (352) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 170.5 Calories from Fat 9 g 5 % Total Fat 1 g 1 % ...
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|  Blueberry Orange Smoothie Recipe - Food.com
orange, blueberry, sugar, milk, vanilla yogurt, ice
The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!
Serving Size: 1 (421) g Servings Per Recipe: 2...
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|  Smoothie with Cantaloupe, Berries and Banana Recipe | SparkRecipes
banana, strawberry, cantaloupe melon, blueberry, water
Delicious smoothie :)
Combine all of your ingredients in a blender. Blend everything for about 1 to 2 minutes, or until everything is well blended and creamy. Pour in glasses and serve. Serving Size: ...
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|  One blue Monkey ( Blueberry banana smoothie ) Recipe | SparkRecipes
sweetener, banana, blueberry, vanilla yogurt, water
Try this fiber and protein packed Lowfat smoothie when you need something cool to drink !!!
Blend all ingredients together in a blender until desired consistency makes 1 serving Number of Servings: 1 ...
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|  Strawberry Blackberry Smoothie Recipe | SparkRecipes
sweetener, vanilla extract, strawberry, blackberry, milk, yogurt (plain)
Strawberries, Blackberries and yogurt yum!
makes 2 1-cup servings put everything into a blender. blend until desired consistency. serve and enjoy Number of Servings: 2 Recipe submitted by SparkPeople...
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