Baked Vegetable Frittata Recipe - Food.com red onion,    red pepper,    olive oil,    chives,    potato,    broccoli,    eggs,    parmesan cheese,    cheese This makes a delicious vegetarian main course or a tasty side dish. Once you get the hang of this it's really easy to put together. Serving Size: 1 (286) g   Servings Per Recipe: 6   AMT. PER SERVIN...

Chicken and Vegetable Lasagne Recipe - Food.com pasta sauce,    chicken,    edam cheese,    red capsicum pepper,    tomato soup,    onion,    tomato,    pumpkin,    spinach,    pasta Using minced chicken is a leaner alternative to lamb or pork, and the tomato soup becomes an instant sauce with the cheese. Serving Size: 1 (685) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Chunky Hunky Meat Pie Recipe - Food.com mashed potato,    puff pastry,    gravy,    beef stock,    vegetables,    mushroom soup,    onion,    garlic,    eggs,    beef This is a full meal!! Enjoy with a side of greens or salad. A family favourite. I have used leftover casserole in this recipe... just as good! Serving Size: 1 (354) g   Servings Per Recipe: 4   AMT. PER...

Potato and Spinach Bake Recipe - Food.com butter,    chicken stock,    thyme,    pepper,    potato,    spinach,    sour cream,    milk I found this when looking for different potato recipes. The spinach is a nice addition. Serving Size: 1 (513) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 375.7   Calories from ...

Asian Soy Chicken Recipe - Food.com chicken thigh,    oil,    lemongrass,    kaffir lime leaves,    ginger root,    coriander leaf,    red chili,    lime,    garlic,    soy sauce From Australian Table magazine. Cooking time does not include chilling time. Serving Size: 1 (41) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 74.9   Calories from Fat 62 g 83 %...

Buttery Wine Risotto With Smoked Salmon Recipe - Food.com butter,    smoked salmon,    risotto rice,    chicken stock,    turmeric,    dill,    leek,    garlic,    spinach,    parmesan cheese,    white wine From the Women's Weekly cookbook Great Italian Food Serving Size: 1 (612) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 781.3   Calories from Fat 231 g 30 %   Total Fat 25.8 g...

Yoghurt Dressing Recipe - Food.com orange peel,    lemon juice,    vanilla yogurt I found this in the New Idea magazine. It says to use it for salad, seafood, or chicken. Serving Size: 1 (257) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 212.7   Calories from...

Baked Meatballs and Pasta Recipe - Food.com tomato paste,    red capsicum pepper,    ground beef,    olive oil,    pepper,    basil,    mushrooms,    onion,    garlic,    eggs,    salt,    parmesan cheese,    mozzarella cheese,    bread crumbs,    red wine,    water I found this in a box of recipe cards I bought at a garage sale. Serving Size: 1 (415) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 623.6   Calories from Fat 318 g 51 %   Total F...

Chilli Tuna Pasta Salad Recipe - Food.com chili flavored oil,    olive oil,    parsley,    caper,    basil,    garlic,    green beans,    spinach,    garden rocket,    tuna,    pasta,    sugar,    lemon juice One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna. Serving Size: 1 (190) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38...

Good Ol' Aussie Damper Recipe - Food.com salt,    milk,    flour This is an Australian bread which has been made for over 100 years. It was made by people camping in the bush by mixing flour and water, but now milk and salt are used for flavor. Enjoy the bread spre...

Chicken and Ham Casserole Recipe - Food.com butter,    chicken,    white peppercorn,    paprika,    onion,    bacon,    ham,    salt,    cheese,    bread crumbs,    cream,    milk,    flour I found this recipe in the nursing mothers association cookbook. I have been giving this to my family once a month and they look forward to it. While it might not be the most glamerous dish. Its reall...

Scone-Topped Beef Casserole Recipe - Food.com butter,    beef chuck steak,    beef stock,    olive oil,    thyme,    pepper,    parsley,    celery salt,    carrot,    onion,    celery,    worcestershire sauce,    salt,    parmesan cheese,    self raising flour,    milk,    flour Posted for ZWT8 - Australia. Found on website: oldaussierecipes.com. Oven temps are estimates, as only the descriptions were given. Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Easy Chunky Sweet Chilli Pumpkin Stir-Fry Recipe - Food.com sweet chili sauce,    oil,    pepper,    parsley,    oregano,    ginger root,    garlic,    tomato,    pumpkin,    aubergine/eggplant,    bok choy,    soy sauce,    salt,    fish sauce,    water This could even possibly come under the cuisine of modern Asian with its subtle blending of flavours...and it's great, you can eat it cold as a salad which is how I first tried it. Note: sizes are...

Tuna and Chickpea Salad Recipe - Food.com red onion,    olive oil,    oil,    parsley,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    zucchini/courgette,    tuna,    lemon juice,    sour cream From Family Circle Serving Size: 1 (334) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 382.3   Calories from Fat 165 g 43 %   Total Fat 18.4 g 28 %   Saturated Fat 5.4 g 27 %   Chol...

Creamy Butter Bean Pasta Recipe - Food.com olive oil,    pine nut,    basil,    lima bean,    onion,    garlic,    zucchini/courgette,    broccoli,    parmesan cheese,    lemon juice,    soy milk,    milk,    flour This is from Sanitarium..I love the fact that this uses butter beans to make a creamy sauce rather than cream so can't wait to try this. Serving Size: 1 (298) g   Servings Per Recipe: 6   AMT. PER S...

Aussie Jumbuck Stew Recipe - Food.com butter,    lamb shoulder,    beef stock,    oil,    curry powder,    pepper,    dried ginger,    onion,    pumpkin,    worcestershire sauce,    apple cider vinegar,    salt,    tomato ketchup/catsup,    brown sugar,    flour I love to cook stews & this is a favourite. It has a lovely rich & tangy flavour. From 'Country Treasures' cookbook. Serving Size: 1 (354) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Chicken Rissoles With Lentil Salad Recipe - Food.com chicken,    red onion,    olive oil,    cooking spray,    parsley,    red chili,    lentil,    lemon,    spring onion,    garlic,    tomato,    spinach,    bread crumbs,    lemon juice,    milk This is based on a recipe from the January 2009 issue of recipes + magazine. The original recipe called for ground pork, but we changed it to chicken. This makes a perfect mid-week meal, and is quick ...

Aussie Meatloaf Recipe beef stock,    ground beef,    curry powder,    pepper,    parsley,    cloves,    onion,    eggs,    sausage,    worcestershire sauce,    vinegar,    salt,    tomato ketchup/catsup,    bread crumbs,    vegetable fat spread,    brown sugar,    red wine,    lemon juice,    coffee,    milk,    water A Recipe for making Aussie Meatloaf Combine meats, breadcrumbs, onions, salt, pepper, garlic, parsley,   curry and egg in large bowl. Mix well.   Mix milk and water and add to meat mixture a little at a...

Asian Ostrich Meatball Recipe - Food.com red bell pepper,    green bell pepper,    cornstarch,    oil,    sesame seed,    dried garlic,    pineapple,    cherry,    onion,    ostrich,    white vinegar,    soy sauce,    salt,    sugar,    pineapple juice Posted for ZWT 5 Serving Size: 1 (229) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 299.9   Calories from Fat 108 g 36 %   Total Fat 12 g 18 %   Saturated Fat 2.5 g 12 %   Choleste...

Chicken Casserole With Leek and Vegetables Recipe - Food.com butter,    chicken,    chicken stock,    oil,    thyme,    mushrooms,    sweet potato,    potato,    carrot,    leek,    garlic,    celery,    tomato,    flour After looking for a chicken casserole recipe, I combined different ideas to come up with a complete meal. I cooked this in my slow cooker but you could put in oven as well. Add or subtract vegetables ...

Avocado Chicken Mango Salad With Hazelnut Honey Dressing Recipe - Food.com added vitamins/minerals/fats,    chicken breast,    chicken stock,    sunflower oil,    sesame seed oil,    hazelnut,    mango,    avocado,    lime,    spinach,    soy sauce,    honey,    lime juice The contrasting colours in this salad are appealing to the eye and the subtle combination of flavours is divine. This is a great brunch or lunch dish, and in hot weather a dinner dish that I've fo...

Chicken, Pumpkin and Red Capsicum Soup Recipe - Food.com chicken breast,    evaporated milk,    red capsicum pepper,    chicken stock,    oil,    ginger root,    coriander leaf,    red chili,    coconut,    garlic,    pumpkin,    fish sauce,    brown sugar,    lime juice This is submitted for Ready, Set Cok #3. Serving Size: 1 (394) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 216.4   Calories from Fat 60 g 28 %   Total Fat 6.7 g 10 %   Saturated ...

Salmon and Dill Tortellini Salad Recipe - Food.com pasta parcels,    dill,    caper,    celery,    cucumber,    spinach,    salmon,    mustard,    salad dressing,    cheese,    sugar,    yogurt (plain),    water This makes a delicious and healthy meal on it's own or a great side dish. So easy and so tasty! Serving Size: 1 (351) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 502   Calo...

Beef Patties With Tomato Spice Butter Recipe - Food.com butter,    tomato paste,    ground beef,    oil,    curry powder,    ginger root,    coriander seed,    cumin,    onion,    garlic,    tomato,    mustard,    rice,    sugar,    water Tasty tomato butter sauce served over beef patties. Serving Size: 1 (402) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 590   Calories from Fat 378 g 64 %   Total Fat 42 g 64 %   S...

Ceylonese Spiced Runner Beans Recipe - Food.com sunflower oil,    turmeric,    mustard seed,    ginger root,    coriander seed,    coriander leaf,    cumin,    runner bean,    lemon,    garlic,    tomato,    salt,    sugar Spiced beans make a fantastic accompaniment to curry. Of course you dont have to use runner beans, any green beans will do. Serving Size: 1 (153) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Aussie Lamb Sausages Recipe - Food.com ground lamb,    dark soy sauce,    tomato paste,    chili dried/powder,    pepper,    dried ginger,    onion,    garlic,    kangaroo,    mustard,    red wine vinegar,    salt,    bread crumbs,    brown sugar The original recipe called for kangaroo, so if you like kangaroo and have access to it, just sub it for the lamb. Can be stuffed into sausage casings or made into patties. Serving Size: 1 (83) g   Serv...

Chicken and Pork Short and Long Soup Recipe - Food.com ground pork,    chicken wing,    won ton,    light soy sauce,    shaoxing wine,    sesame seed oil,    star anise,    pepper,    ginger root,    spring onion,    celery,    soy sauce,    salt,    noodles From Better Homes and Gardens magazine. I haven't tried but love the sound of this one. Serving Size: 1 (463) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1134.3   Calories ...

Aussie Barbecued Boneless Leg of Lamb Recipe - Food.com lamb leg,    tomato paste,    hot sauce,    oil,    pepper,    mustard powder,    green chili,    onion,    garlic,    white vinegar,    salt,    fat,    lemon juice,    water Well worth every hour of waiting for this to slow cook on the grill (or oven). You'll have plenty of time to enjoy your favorite appetizers and cocktails while basting and keeping the coals going....

Chicken Lok Lak With Black Pepper Dipping Sauce Recipe - Food.com chicken breast,    tomato sauce,    oyster sauce,    red onion,    hot sauce,    oil,    pepper,    garlic,    tomato,    lettuce,    salt,    tomato ketchup/catsup,    fish sauce,    rice,    sugar,    lime juice From the cookbook Marie Claire. An Australian tablespoon is 4 teaspoons! Serving Size: 1 (381) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 376.1   Calories from Fat 117 g 31 % ...

Anchovy Butter Fish With Rice Salad Recipe - Food.com butter,    red capsicum pepper,    lemon peel,    olive oil,    pepper,    parsley,    spring onion,    green beans,    anchovy,    fish,    salt,    rice,    lemon juice This is from the Australian magazine, New Idea. By their calculations, this comes in at just $3.95 per serve! Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Australian Champagne and Scallop Risotto Recipe - Food.com butter,    risotto rice,    lemon peel,    chicken stock,    almond,    thyme,    pepper,    chives,    leek,    garlic,    scallop,    parmesan cheese,    sparkling wine,    white wine,    milk This isn't really as decadent as it sounds! Serving Size: 1 (595) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 725.1   Calories from Fat 153 g 21 %   Total Fat 17.1 g 26 %   S...

Asparagus Tip Soup With Jalapeno Cream Recipe - Food.com butter,    vegetable stock,    chicken stock,    almond,    pepper,    coriander seed,    coriander,    jalapeno,    asparagus,    salt,    cream cheese,    maple syrup,    lime juice,    yogurt (plain) Excellent- from Yamuna's Table. The addition of the jalapeno cream makes it a completely different, equally delicious soup. Soup can also be served cold. Serving Size: 1 (339) g   Servings Per Reci...

Baby Lamb and Mint Meat Pie Recipe - Food.com butter,    ground lamb,    tomato paste,    puff pastry,    beef stock,    olive oil,    mint,    potato,    onion,    garlic,    worcestershire sauce,    cream,    flour Submitted for ZWT8. These pies are finger sized and served as appetizers on Australia Day. Serving Size: 1 (174) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 516   Calories fro...

Chickpea Stroganoff Recipe - Food.com tomato paste,    vegetable stock,    olive oil,    peppercorn,    parsley,    paprika,    mustard powder,    dill,    chives,    chickpea,    button mushroom/champignon,    onion,    garlic,    tomato,    salt,    honey,    sour cream,    water The nutty flavour and firm texture of chickpeas make them a fantastic alternative to meat in this delicious and satisfying dish. The aromatic, fresh tasting dill teams beautifully with the sour cream,...

Australian Fish and Spring Onion Pies Recipe - Food.com butter,    puff pastry,    seafood stock,    dill,    chives,    carrot,    spring onion,    celery,    fish,    eggs,    mustard,    lemon juice,    cream,    flour From the archives of The Australian Women's Weekly magazine. Sauce mixture can be made a day ahead. Complete the pies close to serving. Serving Size: 1 (407) g   Servings Per Recipe: 4   AMT. PER SE...

Vegetables in a Creamy Guilt Free Sauce Recipe - Food.com red pepper,    cornstarch,    parsley,    basil,    peas,    mushrooms,    carrot,    garlic,    celery,    zucchini/courgette,    pumpkin,    spinach,    broccoli,    soy sauce,    tofu,    water A fabulously creamy yet very low fat sauce (only 3.4g fat), which you can enjoy while still eating super-healthily! Here the sauce is combined with lightly steamed vegetables, but you could also serve...

The Great Australian Meat Pie Recipe - Food.com tomato sauce,    tomato paste,    beef steak,    shortcrust pastry,    puff pastry,    beef stock,    cornstarch,    olive oil,    peas,    onion,    garlic,    eggs,    worcestershire sauce,    tomato ketchup/catsup,    water Here is a fantastic meat pie recipe. The filling also makes a great pasta sauce. I have a pie maker which I use to bake the pie, however I have given instructions for baking the pie in the oven. Servi...

Chickpea, Fish and Olive Stew Recipe - Food.com black olive,    olive oil,    pepper,    parsley,    bay leaf,    chickpea,    onion,    garlic,    tomato,    fish,    salt,    white wine,    water Another delicious find! Serving Size: 1 (573) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 364.3   Calories from Fat 69 g 19 %   Total Fat 7.7 g 11 %   Saturated Fat 1.1 g 5 %   Ch...

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