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appetizer,main,side: stir fry and curry, stir fry

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picture of recipeCajun Shrimp Stir Fry Recipe -
ribs,    green pepper,    red pepper,    hot sauce,    brown rice,    canola oil,    garlic,    shrimp,    cajun seasoning,    white wine,    lemon juice
I got this out of a magazine called Clean Eating This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on t...

picture of recipeCreole Chicken And Vegetables Recipe
butter,    chicken breast,    cooking spray,    thyme,    red peppercorn,    pepper,    parsley,    celery,    okra,    tomato,    salt,    sugar
Enjoy the flavor of summer anytime by using frozen bell peppers and frozen okra in this speedy Creole dish. For a filling meal, serve over rice.
Heat a large nonstick skillet over medium-high heat. C...

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Creole Chicken and Vegetables Recipe | MyRecipes

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picture of recipeCajun Stir Fry Diabetic Recipe
oil,    onion,    broccoli,    shrimp,    cajun seasoning
Diabetics, Love Shrimp and Veggies!!
Preheat wok. Add oil and shrimp. stir-fry until shrimp are pink. Stir in   broccoli, onion, and cajun seasoning. Stir-fry 3 to 5 minutes until   vegetables are tende...

picture of recipeOkra Fried the Louisiana Way Recipe -
hot sauce,    peanut oil,    okra,    eggs,    salt,    cajun seasoning,    buttermilk,    milk,    water,    flour
Cooking the okra slightly in salted water helps tenderize it (especially important for larger okra, which tends to be more tough). But be carefull not to overcook.....placing it immediately in ice wat...

picture of recipeFried Potato Patties With Dry Shrimp Recipe
egg yolks,    bell pepper,    oil,    parsley,    jalapeno,    potato,    onion,    celery,    shrimp,    bread crumbs
A yum yum side dish to look forward to
Boil 1 cup water, add dry shrimps. Let remain in water for 5 minutes. Drain water, chop dry shrimp fine.   Boil potatoes. In large mixing bowl, mash the boiled po...

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