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picture of recipeLebanese Potato Salad Recipe | EatingWell
olive oil,    pepper,    mint,    potato,    spring onion,    salt,    lemon juice
?Dressed with a tangy lemon vinaigrette and fresh mint, this invigorating--and dairy-free--potato salad makes the perfect summer potluck contribution.
Instructions Checklist   Step 1   Place potatoes in...

recipes with the same ingredients...
Lebanese Potato Salad Recipe -

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picture of recipeKids Red Beet and White Bean Hummus Recipe Video by Weelicious |
white bean,    olive oil,    lemon,    beetroot,    garlic,    salt
The flavor and smooth and creamy texture of this puree is so delicious I think youll find it to be a hit with kids of any age in your house.
1. Preheat over to 400 degrees.   2. Wash beet well and plac...

picture of recipeMarinaded Roasted Asparagus With Garlic Recipe
olive oil,    pepper,    garlic,    asparagus,    salt
A cooking friend of mine shared this with me and I love it! Remember, it needs to marinade for best taste! Enjoy! :)
Break off the woody end of one piece of asparagus; use that as a guide to tell wher...

picture of recipeKidney Bean Salad Recipe
feta cheese,    olive oil,    mint,    dill,    chili pepper,    kidney bean,    spring onion,    onion,    tomato,    salt,    cheese,    lemon juice
It can be served as salad or starter. Fresh in a hot summer day.
Rinse the kidney beans.   Chop the tomatoes, onion and spring onions into small pieces.   Add the herbs, salt, olive oil and lemon juice....

picture of recipeCabbage Salad Recipe
oil,    lemon,    carrot,    cabbage,    salt
A very simple salad very easy to make and tastes fantastic
Finely cut all ingredients and add oil, lemon and salt. Or if your mixer has an accessory for salads it's so easy and quick to cut.   Peop...

picture of recipeChef Mark's Easy Barbecued Tomatoes Recipe -
olive oil,    thyme,    pepper,    garlic,    tomato,    salt
This is a simple recipe from Toronto Chef Mark McEwan. They are great as a side dish or just on their own. He serves them often at family barbecues. What a wonderful way to use up your abundance of su...

picture of recipeMeditteranean Bean Salad Recipe
red onion,    sweetener,    olive oil,    parsley,    caper,    kidney bean,    lima bean,    chickpea,    garlic,    artichoke,    white wine vinegar
Healthy and tasty, goes with any kind of meat or a good vegetarian dish. I make it every time my vegan friend comes to visit.
Whisk the SPLENDA Granulated Sweetener, vinegar and oil together in a medi...

picture of recipeAvocado Salad Recipe
olive oil,    pepper,    avocado,    onion,    celery,    tomato,    lettuce,    balsamic vinegar,    salt,    lemon juice
Avocados are one of those fruits are deliciously rich in both flavour and texture, just perfect for making salads. Avocados are also high in nutrients, and are cholesterol and sodium free.
To begin wi...

picture of recipeMediterranean Chicken Recipe -
chicken breast,    chicken stock,    oil,    pepper,    oregano,    lemon,    potato,    carrot,    onion,    garlic,    salt
Super Simple 1 dish go to meal that even the kids will like. I usually serve this over wild rice, sticky rice, egg noodles. . .any kind of noodles because it makes a very flavorful juice.
Serving Size...

picture of recipeTabbouleh Maghreb Recipe by admin |
bulgur wheat,    lemon peel,    olive oil,    parsley,    spring onion,    tomato,    lettuce,    lemon juice,    water
Tabbouleh Maghreb does make a lot. One nice thing about this Tabbouleh Maghreb is that you can make it ahead of time. Start away immediately!
Place the bulgur, water, lemon juice, lemon rind, and oil ...

picture of recipeRosemary Chicken Recipe
chicken breast,    lemon peel,    chicken stock,    cornstarch,    cooking spray,    rosemary,    pepper,    lemon,    onion,    garlic,    artichoke,    water
Garlicky chicken pairs beautifully with the rosemary. Serve it with a simple mixed green salad.
Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Brown chi...

picture of recipeEggplant Dip Recipe
olive oil,    parsley,    oregano,    garlic,    sweet pepper,    aubergine/eggplant,    salt,    bread,    lemon juice
Grilled meats or poultry topped with this eggplant dip give supper a Mediterranean spin.
Preheat oven to 400 degrees F. Wash eggplants; trim and cut into 1/2- to 1-inch pieces. Divide eggplant between...

picture of recipeMediterranean Pizza Recipe -
black olive,    pizza bread,    sweet onion,    feta cheese,    green pepper,    olive oil,    caper,    sun dried tomatoes
Serving Size: 1 (120) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 318.7   Calories from Fat 182 g 57 %   Total Fat 20.2 g 31 %   Saturated Fat 11.8 g 59 %   Cholesterol 66.8 mg 22...

picture of recipeMediterranean Stuffed Chicken Breasts Recipe | MyRecipes
chicken breast,    kalamata olive,    feta cheese,    red bell pepper,    basil
This versatile stuffed chicken breast dish is easy enough for a weeknight supper but elegant enough for company.
Instructions Checklist   Step 1   Directions: Preheat broiler. Cut bell pepper in half le...

picture of recipeMediterranean Chicken Recipe | SparkRecipes
chicken breast,    brown rice,    oregano,    olive,    onion,    garlic,    sun dried tomatoes,    tomato
COOK rice as directed on package. MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken and onions; sprinkle with oregano. Cook chicken 3 min. on each side or u...

recipes with the same ingredients...
Kraft Mediterranean Chicken Recipe -

picture of recipeCheese N Bean Dip Recipe
rosemary,    pepper,    lima bean,    garlic,    salt,    cream cheese
Try this wonderful hummus-style dip. It's quick, easy and terrifically tasty! 2 POINTS / Serve
Preheat the oven to 350 F.   Place the garlic cloves on a square of foil, add 2 tsp water and make a ...

recipes with the same ingredients...
Cheese n' Bean Dip Recipe | SparkRecipes

picture of recipeBeef Stew Recipe
beef stewing meat,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    olive,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water
Serve this mediterranean-inspired stew over a dollop of mashed potatoes. Lifted from Cooking Light 2005 annual recipes. Yum.
Heat oil in a large dutch oven over medium-high heat. Add beef; cook 5 minu...

recipes with the same ingredients...
Beef Stew Recipe | MyRecipes

picture of recipeMediterranean Carrot Salad Recipe | SparkRecipes
olive oil,    mint,    carrot,    garlic,    salt,    lemon juice
Low cal, low carb, and sugar free.
With a box grater, mandoline, or food processor, coarsely grate carrots. Combine with remaining ingredients and toss to coat. Chill or serve room temperature. Number...

picture of recipeMediterranean Salad With Edamame Recipe -
feta cheese,    sesame seed,    pepper,    oregano,    dried garlic,    edamame,    tomato,    cucumber,    lettuce
A green salad with edamame, feta and a sesame vinaigrette dressing. I found this recipe on a package of frozen edamame and found a sesame vinaigrette on this website that went with it perfectly.

picture of recipeMediterranean Chicken Recipe | MyRecipes
chicken breast,    black olive,    feta cheese,    olive oil,    pepper,    caper,    lemon,    spinach,    salsa
Stuff chicken breast halves with Feta cheese and olive tapenade for a Mediterranean chicken meal. Serve with a side of wilted spinach tossed with fresh lemon juice and capers.
Instructions Checklist   ...

recipes with the same ingredients...
Mediterranean Chicken Recipe | Real Simple

picture of recipeSkillet Mediterranean Chicken Recipe -
chicken breast,    lemon peel,    olive oil,    olive,    tomato
This is a supper easy, quick prep Mediterranean chicken prepared in a skillet, I use my electric fry pan.
Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 243...

picture of recipeArtichoke Bruschetta Recipe
red onion,    romano cheese,    olive,    tomato,    artichoke,    mayonnaise,    cheddar cheese,    bread
This is a great Bruschetta recipe based on an artichoke dip. It's always a huge hit! Try adding a sprinkle of shredded cheddar cheese, spinach, olives or tomatoes!
Preheat the broiler.   In a mediu...

picture of recipeMediterranean Pasta Salad Recipe -
black olive,    feta cheese,    olive oil,    pepper,    basil,    olive,    sun dried tomatoes,    red wine vinegar,    salt,    pasta,    lemon juice
From All You Magazine. You can use bow ties or any tubular or spiral pasta in this salad. Instead of feta, you can substitute chunks of mozzarella if you prefer.
Serving Size: 1 (127) g   Servings Per ...

picture of recipeGrilled Garlic-Marinated Baby Zucchini Recipe | Bon Appetit
olive oil,    pepper,    garlic,    zucchini/courgette,    salt
Grilled Garlic-Marinated Baby Zucchini Recipe
Step 1   Blend oil, garlic, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper in blender until almost smooth. Using fork or wooden skewer, pie...

picture of recipeLemon-Rosemary Marinade Recipe | MyRecipes
olive oil,    rosemary,    lemon,    garlic,    salt
Learn how to make Lemon-Rosemary Marinade. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine the ingredients in a large resealable p...

recipes with the same ingredients...
Lemon-Rosemary Marinade Recipe | Real Simple

picture of recipeShrimp Pasta Salad With Feta Recipe
oyster sauce,    black olive,    feta cheese,    olive oil,    pepper,    oregano,    spring onion,    garlic,    shrimp,    pasta,    lemon juice
This dish puts a fresh spin on an old shrimp favorite. Goes perfectly with homemade wheat rolls, and any main dish. My family absolutely loves it!
1.In a large pot of boiling water, cook rotelli unti...

picture of recipeSpiced Basmati Rice Recipe -
butter,    chicken stock,    cinnamon,    bay leaf,    rice
The bay leaves give a faint flavor akin to allspice, and the cinnamon stick contributes its own subtle note.
Serving Size: 1 (153) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...

picture of recipeMediterranean Macaroni And Cheese Recipe
butter,    kalamata olive,    feta cheese,    pepper,    oregano,    garlic,    tomato,    salt,    pasta,    milk,    flour
You can add canned tuna,ground meat or cooked chicken when you stir in the feta. This dish is delicious right out of oven or at romm temperature.
Preheat oven to 400 degrees. Set large pot of salted w...

picture of recipeShrimp Saganaki Recipe
kalamata olive,    feta cheese,    chili dried/powder,    lemon peel,    olive oil,    dill,    onion,    tomato,    shrimp,    salt,    white wine
Jimmie and I created this last night for our Valentines dinner - served it with some warm rustic semolina bread - would use a different type of tomato next time - one that is a little juice to it
In ...

picture of recipeHerb-stuffed Tomatoes Recipe
black olive,    olive oil,    pepper,    parsley,    oregano,    mint,    caper,    onion,    garlic,    tomato,    salt,    bread crumbs
A quick to prepare and delicious starter from a vegetarian cookbook called Plenty by Yotam Ottolenghi. I didn't use all of the herbs in the recipe and used half the amount of dried herbs for some ...

picture of recipeMediterranean-Style Pasta Salad Recipe -
kalamata olive,    feta cheese,    tomato,    vinaigrette,    pasta
This is a wonderful pasta dish to serve during the hot summer nights. It is nice and light yet very sophisticated. Prep time does not include time needed for chilling.
Serving Size: 1 (88) g   Servings...

picture of recipeMediterranean Rice Recipe -
lemon peel,    chicken stock,    olive oil,    pepper,    parsley,    onion,    garlic,    rice,    water
A nice simple rice side, simply make as directed or else throw everything in the rice cooker adding the parsley at the keep warm stage.
Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING...

picture of recipeMediterranean Turkey Cutlets and Pasta Recipe | MyRecipes
basil flavored oil,    black olive,    red onion,    feta cheese,    greek seasoning,    olive oil,    parsley,    tomato,    turkey,    balsamic vinegar,    flour
Feel free to substitute your favorite canned tomato blend.
Instructions Checklist   Step 1   Prepare pasta according to package directions.   Advertisement   Step 2   Meanwhile, sprinkle cutlets with 3/4 t...

picture of recipeMediterranean Tuna Sandwiches Recipe | MyRecipes
red onion,    olive oil,    pepper,    caper,    olive,    sun dried tomatoes,    lettuce,    tuna,    red wine vinegar,    mayonnaise,    bread
Learn how to make Mediterranean Tuna Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine olive oil and red wine vinegar in...

picture of recipeEasy Homemade Hummus Dip Recipe
olive oil,    cayenne pepper,    chickpea,    garlic,    tahini,    salt,    lemon juice
Hummus is a dip or spread made from cooked, mashed chickpeas, blended with tahini, lemon juice, salt and garlic. Great chiiled dip to serve this summer!!! It's lowfat, easy to make and one of my f...

picture of recipeHummus with Roasted Red Pepper Recipe Video by admin |
red pepper,    olive oil,    pepper,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt
MAKING   1. Rinse chick peas and take it a food processor.   2. Add roasted red peppers, minced garlic, cumin, cayenne pepper, tahini and olive oil.   3. Add salt, pepper and lemon juice.   4. Blend it. C...

picture of recipeChef Salad Recipe -
yellow/orange bell pepper,    tomato,    lettuce,    turkey,    eggs,    ham,    cheese
Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 378.2   Calories from Fat 223 g 59 %   Total Fat 24.8 g 38 %   Saturated Fat 12 g 59 %   Cholesterol 409.2 mg 136...

picture of recipeGrilled Shrimp Scampy Surpreme Recipe
chili dried/powder,    olive oil,    pepper,    parsley,    garlic,    shrimp,    lemon juice
Shrimp marinated in lemon, garlic, and parsley for 30 minutes, then grilled. Can be used as an appetizer or main dish. This recipe also works well for scallops.
In a large, non-reactive bowl, stir tog...

picture of recipeSeeded Pork Roast Recipe | EatingWell
pork shoulder,    beef stock,    cornstarch,    fennel seeds,    dill seed,    celery seed,    caraway,    anise,    soy sauce,    apple cider,    apple juice
For Thanksgiving or Christmas dinners, serve this savory pork main dish, suitable for diabetic food plans. Apple juice lends subtle sweetness.
Instructions Checklist   Step 1   Trim fat from meat. If ne...

recipes with the same ingredients...
Seeded Pork Roast Recipe

picture of recipeMediterranean Salad With Feta Cheese Recipe -
kalamata olive,    red onion,    feta cheese,    salad,    chickpea,    avocado,    tomato,    vinaigrette
This is one of my adopted recipes I can't wait to try it!
Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.7   Calories from Fat 141 g 59 %   Total Fat ...

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