Mediterranean Orzo Salad Recipe - Food.com orzo pasta,    feta cheese,    olive oil,    pine nut,    mint,    spring onion,    tomato,    cucumber,    salt,    lemon juice Very fresh with pine nuts, feta and mint. This always gets me raves - hopefully, you will enjoy it as well. Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 5...

Mediterranean Lentil Salad Recipe - Food.com red onion,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    lentil,    carrot,    garlic,    celery,    salt,    lemon juice This is a delicious lentil salad, that keeps very well in the refrigerator. Serving Size: 1 (80) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 162.5   Calories from Fat 63 g 39 %...

Mediterranean Carrot Salad Recipe | MyRecipes kalamata olive,    feta cheese,    hot sauce,    olive oil,    caraway,    carrot,    garlic,    apple cider vinegar,    salt When chef Bill Briwa (chef-instructor at the Culinary Institute of America at Greystone in Napa Valley) prepares this spicy dish, inspired by cookbook author Paula Wolfert, he purées the carrots;...

Chef Dressing Recipe - Food.com olive oil,    oil,    curry powder,    salt,    sugar,    lemon juice If you like curry, you will surely like this dressing! I prefer to use extra vigin olive oil but the choice is up to you. Serving Size: 1 (35) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Mediterranean Chicken Soup Recipe | Real Simple chicken,    kalamata olive,    pepper,    parsley,    chickpea,    lemon,    carrot,    onion,    celery,    salt,    cous cous Mediterranean Chicken Soup Instructions Checklist   Step 1   Rinse the chicken inside and out and pat it dry with paper towels. Place the chicken in a large pot.   Advertisement   Step 2   Cut 3 of the car...

Mediterranean Tossed Salad Recipe | MyRecipes red onion,    feta cheese,    oregano,    basil,    olive,    tomato,    lettuce,    vinaigrette If tomato-basil feta cheese isn't available, substitute peppercorn feta or plain feta. Instructions Checklist   Step 1   Combine lettuce, onion, olives, cheese, and oregano in a large bowl; pour vin...

Mouthwatering Grilled Leg of Lamb Recipe - Food.com lamb leg,    olive oil,    rosemary,    garlic,    white wine I admit it, I was scared to try lamb until I tried it this way. Now I love lamb. This is a marinade that's quick to put together and then just grill. We love to serve it with roasted potatoes. A t...

Stuffed Eggs Saffron Recipe by admin | ifood.tv butter,    saffron,    pepper,    parsley,    eggs,    salt,    bread crumbs Preheat oven to 375 F (190 C).   ? Slice eggs in half lengthwise and carefully remove yolks. Arrange whites in baking dish.   ? Place yolks in fine sieve and force through into bowl. Add white sauce and...

Balsamic Leg of Lamb Recipe - Food.com lamb leg,    pesto,    olive oil,    pepper,    garlic,    balsamic vinegar,    salt The longer the maranade the better the flavour. The pesto and vinegar give this a unique taste. Maranade time not included in prep time. Serving Size: 1 (153) g   Servings Per Recipe: 6   AMT. PER SERVI...

Mediterranean Pasta with Zucchini Recipe | MyRecipes oregano,    basil,    chickpea,    olive,    garlic,    zucchini/courgette,    tomato,    pasta Add a Mediterranean pasta dish with zucchini into your weeknight rotation for a dinner the whole family will love. All you need is 15 minutes and 5 ingredients. Instructions Checklist   Step 1   Cook pa...

Mediterranean Penne Pasta Salad Recipe - Food.com red onion,    hot sauce,    olive oil,    pepper,    parsley,    chickpea,    artichoke,    spinach,    white wine vinegar,    salt,    pasta Serving Size: 1 (157) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 327.1   Calories from Fat 57 g 18 %   Total Fat 6.4 g 9 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Eggplant Stew Recipe olive oil,    pepper,    coriander seed,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    aubergine/eggplant,    salt This is my adaptation of a recipe I found in a book called Mediterranean: A Taste of the Sun. It's an easy way to cook eggplant and a good vegetarian choice. Place the eggplant in a colander and s...

Mediterranean Sampler Recipe by admin | ifood.tv feta cheese,    pepperoni sausage,    sesame seed,    parsley,    spring onion,    eggs,    salt,    yogurt (plain) Grease an 8-inch square baking pan; set aside.   Preheat oven to 350 F (175 C).   In a medium bowl, beat eggs until pale and thickened.   Stir in yogurt, salt, onions, parsley, cheese and pepperoni.   Pou...

Shrimply Delightful Recipe by admin | ifood.tv butter,    parsley,    oregano,    onion,    garlic,    shrimp,    parmesan cheese,    bread crumbs,    lemon juice Arrange shrimp on 9" buttered pie plate; sprinkle with lemon juice.   Combine melted butter with bread crumbs, garlic or onion, and parsley.   Spoon over shrimp.   Bake uncovered, at 350a for 15 min...

Mediterranean Cauliflower Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    oregano,    caper,    olive,    cauliflower,    white wine vinegar,    salt Allow enough marination time for the flavors to blend. Serving Size: 1 (180) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139.1   Calories from Fat 101 g 73 %   Total Fat 11.2 g ...

Grilled Chicken Souvalaki Recipe chicken breast,    olive oil,    oregano,    cumin,    bay leaf,    lemon,    onion,    garlic Simple Souvalaki marinade for all types of meat. Chicken always turns our moist and tasty. I usually serve two skewers with rice pilaf and salad. Can make smaller skewers for appetizer servings Cut ea...

Mediterranean Salad With Yogurt Dressing Recipe feta cheese,    olive oil,    pepper,    mint,    radish,    garlic,    cucumber,    red wine vinegar,    salt,    yogurt (plain) Oh how I love Salads.. good ones Place cucumbers, radishes and Feta cheese in a bowl and toss. Combine yogurt, garlic, red wine vinegar, olive oil, mint and salt and pepper and mix well. Pour dressing...

Portugese Baked Chicken Recipe garlic salt,    olive oil,    pepper,    paprika,    vinegar,    salt,    wine,    water Easy chicken dish for during the week. Tasty Shake well in pint jar.   Pour over 1 cut-up chicken in a 9x13 pan.   Bake at 400 about 1 hour or till brown.   People Who Like This Dish 16   whatthelugo Nowh...

Mediterranean Grilled Lamb Recipe | MyRecipes lamb leg,    olive oil,    cooking spray,    rosemary,    pepper,    garlic,    salt,    red wine The marinade of red wine, olive oil, rosemary, and garlic gives the lamb its Mediterranean flavor. Instructions Checklist   Step 1   Slice lamb lengthwise, cutting to, but not through, other side. Open ...

Mediterranean Chicken Salad Recipe - Food.com chicken,    salad,    olive oil,    pepper,    parsley,    lemon,    olive,    celery,    green beans,    salt This is a great summer meal salad, especially if it's paired with a bright tomato-pasta salad. Also great on a buffet. The chicken contrasts well with the veggies, greens, olives and oil dressing....

Mediterranean Stuffed Zucchini Recipe | Real Simple olive oil,    pine nut,    spring onion,    zucchini/courgette,    sun dried tomatoes,    sausage Mediterranean Stuffed Zucchini Instructions Checklist   Step 1   Heat oven to 400 F. Heat the oil in a skillet over medium-high heat. Add the sausage and cook, breaking it up with a spoon, until browned...

Mediterranean Baked Halibut Recipe - Food.com brown rice,    caper,    onion,    tomato,    halibut,    salad dressing From Spring 2008 Taste of Alaska Recipes Serving Size: 1 (620) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 627.5   Calories from Fat 106 g 17 %   Total Fat 11.8 g 18 %   Saturate...

Mediterranean Pilaf Recipe - Food.com chicken stock,    oil,    curry powder,    turmeric,    raisin,    soy sauce,    rice Easy and delicious from Carol Howard who is a museum gallery instructor at the Museum of Fine Arts in Boston, MA. This was in The Fine Arts Cookbook II. Serving Size: 1 (144) g   Servings Per Recipe: 8...

Grilled Mediterranean Chicken Salad Recipe - Food.com chicken breast,    red onion,    red pepper,    basil,    tomato,    spinach,    parmesan cheese,    mozzarella cheese,    bread This is a simple and very easy recipe to make for a quick lunch or supper - Chop fresh basil just before using to keep it from turning black. This dish also tastes great with Kraft Calorie-Wise Zesty ...

Mediterranean Salad Roll Ups Recipe - Food.com brown rice,    olive oil,    spring onion,    tomato,    cucumber,    tortilla,    lemon juice I got this recipe out of a magazine and my family absolutly Love it! Serving Size: 1 (141) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 189.5   Calories from Fat 55 g 29 %   Tota...

Mediterranean Flank Steak Recipe - Food.com beef flank steak,    cooking spray,    thyme,    pepper,    nutmeg,    coriander seed,    cumin,    dried ginger,    garlic,    mustard,    lemon juice,    water this is great because you can make it at the last minute, no marinating required. from cooking light. Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 201.2   ... recipes with the same ingredients... Mediterranean Spice Rubbed Flank Steak Recipe by Healthycooking | ifood.tv

Grilled Halibut Recipe olive oil,    oil,    pepper,    paprika,    cayenne pepper,    cumin,    garlic,    halibut,    salt,    lemon juice A simple north african way of grilling fish. mix olive oil,lemon juice,paprika,cumin,cayenne,salt,black pepper,   and garlic. in order make aa paste. coat fish on both sides. cover with plastick wrap a...

Mediterranean-Style Stuffed Eggplant Recipe | MyRecipes feta cheese,    cooking spray,    pepper,    marjoram,    allspice,    tomato,    aubergine/eggplant,    balsamic vinegar,    cous cous,    water Couscous is tiny beadlike pasta that's traditional in Mediterranean cuisine. It soaks up the fresh flavors of ingredients, like tomatoes, balsamic vinegar, and herbs. Because it has a slightly hig...

Herb-roasted onions red onion,    olive oil,    thyme,    pepper,    parsley,    onion,    garlic,    mustard,    salt,    lemon juice Preheat the oven to 200 C/gas mark 6.   1) Remove the stem end of each onion and carefully slice off the brown part of the root end, leaving the root intact. Peel the onion. Stand each onion root end u...

Mediterranean Potatoes Recipe - Food.com butter,    mixed herbs,    chicken stock,    olive oil,    potato,    onion,    garlic I got this from Super Food Ideas magazine. Easy and quick to make--a great addition to any meal! The amount of potatoes is approximate. You can have as few or many as you like. Serving Size: 1 (161) g...

Warm Apricot Jewel Recipe by admin | ifood.tv tangerine juice,    apricot,    brandy,    lemon juice,    apricot juice,    water Smoothly puree dried apricots and water in a blender.   Rub puree through a fine strainer into a 3- to 4-quart pan.   Add apricot nectar, tangerine concentrate, and lemon juice.   Stir over high heat unt...

Mediterranean Pilaf Recipe - Food.com chicken stock,    pine nut,    pepper,    basil,    rice,    parmesan cheese,    vegetable fat spread This recipe is from www.icantbelieveitsnotbutter.com. Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 215.7   Calories from Fat 21 g 10 %   Total Fat 2.4 g 3 %...

Spicy Fried Fish Recipe chili dried/powder,    oil,    turmeric,    pepper,    fish,    salt A nice change of pace, quick, easy and tasty too Mix all the ingredients (except the fish and oil) with a little water and rub the paste over the fish.   Keep aside for an hour.   Heat the oil in a wok...

Yogurt-Marinated Leg of Lamb Recipe - Food.com lamb leg,    olive oil,    pepper,    mint,    salt,    yogurt (plain) I was looking for an easy yet different way to make Leg of Lamb for Easter dinner this year. I found this recipe at Rachael Ray's web site. The lamb turned out tender and very delicious. Served it...

Mediterranean Tomato Pasta Recipe - Food.com lemon peel,    olive oil,    pepper,    basil,    tomato,    balsamic vinegar,    salt,    mozzarella cheese,    pasta,    lemon juice I got this recipe from a vegetarian cookbook, tried it and realised how light and tasty it was! Very easy to make and ingredients can be modified to your personal taste; I always add more tomatoes but...

Mediterranean Roasted Snapper Recipe | MyRecipes lemon peel,    olive oil,    thyme,    oregano,    snapper,    salt,    lemon juice Fresh herbs turn simple roasted fish into an aromatic feast. Use snapper fillets with or without the skin, but liberally grease the pan either way. Instructions Checklist   Step 1   Place fish in the bo...

Mediterranean Vegetable Casserole Recipe - Food.com black olive,    green capsicum pepper,    red capsicum pepper,    olive oil,    pine nut,    basil,    onion,    zucchini/courgette,    tomato,    balsamic vinegar,    flour Something I had cut out from the newspaper. Have not tried it yet but I am always on the lookout for vegetarian style dishes. Serving Size: 1 (593) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Mint Pesto Toast Recipe olive oil,    walnut,    mint,    garlic,    salt,    parmesan cheese,    bread Different twist to the standard basil pesto, mint is wonderful and the fragrance when it hits the hot bread is intoxicating. Grind the mint, nuts and other ingredients in food processor to make a past...

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