Hearty Vegetable Gumbo Recipe - Food.com green pepper,    hot sauce,    brown rice,    cooking spray,    parsley,    oregano,    bay leaf,    kidney bean,    onion,    garlic,    celery,    okra,    tomato,    tomato juice A lower fat version of a Southern classic. Adapted from fbnr.com Serving Size: 1 (551) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 247   Calories from Fat 9 g 4 %   Total Fat 1....

Crock Pot Red Beans and Rice Recipe | SparkRecipes vegetable stock,    jalapeno,    kidney bean,    onion,    garlic,    tomato,    rice Easy, delicious and healthy Crock Pot Red Beans and Rice recipe from SparkRecipes. See our top-rated recipes for Crock Pot Red Beans and Rice. Soak beans overnight Chop onion, garlic, and peppers and ...

Zesty Bean Gumbo Recipe | MyRecipes green bell pepper,    red pepper,    black beans,    olive oil,    thyme,    sassafras,    spring onion,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    rice,    tomato juice Filé powder (ground sassafras leaves used mainly to flavor and thicken gumbo) can be found in the spice section of your grocery store. Instructions Checklist   Step 1   Heat olive oil in a large sa...

Cajun Vinegar - Recipe #7802 - Foodgeeks pepper,    jalapeno,    garlic,    red wine vinegar,    wine Try this recipe for Cajun Vinegar on Foodgeeks.com In a medium-sized enameled (non-metallic) pan, bring vinegar, peppercorns, jalapeno peppers, and garlic just to a boil. Pour into a crock or jar and ...

Crockpot Vegetable Gumbo Recipe green bell pepper,    hot sauce,    vegetable stock,    pepper,    parsley,    paprika,    basil,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    salt An easy, healthy recipe for a chilly Autumn day! In crockpot, combine vegetable broth, onion, green pepper, celery, and garlic.   Cover and cook on LOW for 3 to 4 hours.   Add okra, tomatoes, and corn, ...

Baked Bean Creole | Recipes Wiki | Fandom tomato paste,    green bell pepper,    oil,    rosemary,    basil,    onion,    garlic,    celery,    bean,    tomato,    bread crumbs,    water,    flour . 1 large Onion, chopped 1 garlic clove, crushed oil for frying 2 Green bell peppers, diced 3 celery stalks, sliced 2 tbsp flour 1 can tomatoes 1 can tomato paste 1 pinch basil 1 pinch rosemary 2 cup ...

Bean and Bean Gumbo Recipe - Food.com white bean,    bell pepper,    vegetable stock,    cornstarch,    olive oil,    thyme,    pepper,    parsley,    paprika,    green chili,    cumin,    black-eyed pea,    onion,    garlic,    celery,    okra,    tomato,    salt,    brown sugar,    lemon juice,    water Making this spicy dish is much simpler than it looks! Serve on rice or with freshly baked cornbread. Enjoy! Serving Size: 1 (2691) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Red Bean Jambalaya Recipe - Food.com green bell pepper,    hot sauce,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    green chili,    kidney bean,    onion,    garlic,    celery,    tomato,    salt,    rice In '1,000 Vegan Recipes' by Robin Robertson Serving Size: 1 (498) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 451.3   Calories from Fat 43 g 10 %   Total Fat 4.8 g 7 %   ...

Cajun-Spiced Potato Wedges Recipe - Food.com red onion,    tomato paste,    olive oil,    thyme,    pepper,    paprika,    oregano,    cayenne pepper,    cumin,    bay leaf,    lemon,    potato,    garlic,    salt,    lemon juice Recipe courtesy of The Illustrated Kitchen Bible: 1,000 Family Recipes from Around the World by Victoria Blashford-Snell. Serving Size: 1 (235) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Cajun Tomato drink recipe - Drinknation.com hot sauce,    dried garlic,    gin,    pepper vodka,    currant vodka,    tomato juice,    lime juice The best recipe for a Cajun Tomato alcoholic mixed drink, containing Gin, Currant vodka, Pepper vodka, Lime Juice, Tomato Juice, Garlic Powder and Tabasco Sauce. Shake ingredients in a cocktail shaker...

Cajun Spice Mix - Recipe #7805 - Foodgeeks red pepper,    thyme,    white peppercorn,    pepper,    dried onion,    dried garlic,    salt Try this recipe for Cajun Spice Mix on Foodgeeks.com Mix peppers, herbs and spices, store in an air tight container.   Author's Comments   Spice is great on most all meats; including pork chops and ...

Cajun Blend - Recipe #7804 - Foodgeeks chili dried/powder,    thyme,    paprika,    cayenne pepper,    dried onion,    dried garlic,    allspice Try this recipe for Cajun Blend on Foodgeeks.com Mix all ingredients together and store in a tightly covered container.   Similar Recipes   cajun seasoning   0 Recipe Reviews   Subscribe for tasty updates...

Cajun grilled sweet potatoes Recipe | SparkRecipes chili dried/powder,    olive oil,    sweet potato,    cajun seasoning This is a yummy side dish, even my non sweet potato kids love it! Cover the sweet potato slices with the olive oil, sprinkle the chili powder and cajun seasoning over the slices. Grill on low heat unt...

Mardi Gras Red Beans and Rice - slow cooker Recipe | SparkRecipes bell pepper,    pepper,    pinto bean,    celery,    salt,    rice,    water Put this recipe on before the parades and it will be ready when you get home.Laissez les bons temps rouler! Put all ningredients except rice in slow cooker. Stir once. Turn slow cooker on low for 8 - ...

Sweet Potatoes Stuffed Cajun-Style - Recipe #1128 - Foodgeeks olive oil,    sweet potato,    onion,    celery,    okra,    tomato,    cajun seasoning Try this recipe for Sweet Potatoes Stuffed Cajun-Style on Foodgeeks.com Preheat oven to 400 F. Scrub sweet potatoes, dry, and set on a cookie sheet. Bake for about an hour. Meanwhile, in a skillet, sa...

Cajun Zucchini Recipe | SparkRecipes pepper,    zucchini/courgette,    salt,    cajun seasoning Adjust spice to your liking.I prefer the whole teaspoon, but may be a bit much for some.Omit sea salt all together for much less sodium. Spray pan with non-stick cooking spray Add zucchini slices Add ...

New Orleans Red Beans Recipe | SparkRecipes red bean,    green pepper,    thyme,    pepper,    parsley,    bay leaf,    onion,    garlic,    celery,    salt,    water This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables. 1. Pick through beans to remove bad beans; rinse thoroughly. 2. In a large pot combine beans, water, o...

New Orleans Red Beans Recipe | SparkRecipes green pepper,    thyme,    pepper,    parsley,    bay leaf,    kidney bean,    onion,    garlic,    celery Serve over brown rice for extra nutrition Combine dry beans and 4 bay leaves in 2 quarts of water. Bring to boil; reduce heat and simmer until beans are soft and creamy. (It will shorten cooking time ...

Vegetarian Jambalaya - Recipe #13342 - Foodgeeks green bell pepper,    hot sauce,    brown rice,    vegetable stock,    thyme,    parsley,    chives,    bay leaf,    basil,    black-eyed pea,    garlic,    tomato Try this recipe for Vegetarian Jambalaya on Foodgeeks.com Combine tomatoes, broth, rice, garlic, bay leaves, basil, thyme and hot pepper sauce in a lage saucepan; cover and bring to a boil over high h...

Hot Creole Seasoning Mix - Recipe #6036 - Foodgeeks red pepper,    thyme,    white peppercorn,    pepper,    paprika,    oregano,    dried onion,    dried garlic,    bay leaf,    salt Try this recipe for Hot Creole Seasoning Mix on Foodgeeks.com Combine all ingredients in a jar; cover and shake mixture until well blended. Store in an airtight container.   Similar Recipes   creole sea...

Cajun Spice Mix - Recipe #7803 - Foodgeeks rosemary,    white peppercorn,    pepper,    paprika,    cayenne pepper,    dried onion,    dried garlic,    salt Try this recipe for Cajun Spice Mix on Foodgeeks.com Mix ingredients together.   Author's Comments   I usually put in twice the amount of cayenne for my taste.   Similar Recipes   cajun seasoning   0 R...

Cajun Bloody Mary drink recipe - Drinknation.com celery,    pepper vodka,    bloody mary mix The best recipe for a Cajun Bloody Mary alcoholic mixed drink, containing Pepper vodka, Bloody Mary Mix and Celery. Build over ice in a highball glass. Garnish with a celery stick, or a hot pepper!   N...

Baked Fries with Creole Seasoning Recipe | SparkRecipes creole seasoning,    chili dried/powder,    oil,    pepper,    paprika,    cayenne pepper,    cumin,    dried onion,    dried garlic,    potato,    salt These spice-flecked, crisp fires will perk up your taste buds. Serve them with a lean grilled hamburger and a thick slice of onion on a toasted whole-wheat bun. Cut the potatoes into long strips about...

Cajun Comforter drink recipe - Drinknation.com hot sauce,    southern comfort,    bourbon whisky The best recipe for a Cajun Comforter alcoholic mixed drink, containing Bourbon, Southern Comfort and Tabasco Sauce. Build over ice cubes in a collins glass. If you have any jumbo shrimp, use one as g...

Vegetarian Okra Gumbo Recipe | SparkRecipes bell pepper,    olive oil,    thyme,    pepper,    cayenne pepper,    kidney bean,    onion,    garlic,    celery,    okra,    tomato,    salt,    water Healthy, hearty and colourful vegetarian/vegan gumbo. Delicious! Heat the oil in a large saucepan over medium heat. Add the onion, bell pepper, celery, and garlic. Cover and cook, stirring occasionall...

Not Danny Glover's Gumbo Recipe green bell pepper,    oil,    pepper,    oregano,    cayenne pepper,    bay leaf,    basil,    allspice,    black-eyed pea,    carrot,    onion,    celery,    okra,    tomato,    sweetcorn,    salt Make vegetable stock by boiling at least one carrot, several bay leaves, and any leftover root vegetables for 45 minutes in 6 cups of water.   Add the black-eyed peas and simmer about 30 mins.   Chop th...

Okra Gumbo Recipe | SparkRecipes tomato paste,    chili dried/powder,    curry paste,    vegetable stock,    olive oil,    rosemary,    pepper,    cloves,    onion,    garlic,    okra,    tomato,    sweetcorn,    salt Threw this together for supper one night. It turned out pretty dang deliciously!!! (Served over basmati rice.) Sautee onions and garlic in the olive oil -Stir in red curry and tomato paste -Add vegeta...

Vegan Dirty Quinoa and Red Beans Recipe | SparkRecipes green pepper,    hot sauce,    quinoa,    vegetable stock,    olive oil,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    salt,    cajun seasoning,    water Easy, delicious and healthy Vegan Dirty Quinoa and Red Beans recipe from SparkRecipes. See our top-rated recipes for Vegan Dirty Quinoa and Red Beans. Makes 6 servings of about 2 cups each. If using a...

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