Mediterranean Pistachios and Fruits Recipe | MyRecipes dried cranberry,    pistachio,    pomegranate seed,    nutmeg,    cinnamon,    allspice,    apricot,    sugar Sticky apricots and pomegranate seeds hold onto a blend of warm spices; when you stir them into your favorite cereal or yogurt, they flavor the whole bowl. Instructions Checklist   Step 1   Preheat oven...

Mediterranean Roasted Broccoli & Tomatoes Recipe | EatingWell black olive,    lemon peel,    olive oil,    oregano,    caper,    garlic,    tomato,    broccoli,    salt,    lemon juice This dish of roasted broccoli and tomatoes is tossed with bright Mediterranean ingredients just before serving. Instructions Checklist   Step 1   Preheat oven to 450 degrees F.   Advertisement   Step 2   T... recipes with the same ingredients... Mediterranean Roasted Broccoli & Tomatoes Recipe | SparkRecipes

Mediterranean Garbanzo Beans Recipe | SparkRecipes red onion,    olive oil,    pepper,    coriander leaf,    chickpea,    garlic,    sun dried tomatoes,    tomato,    salt,    agave syrup,    lemon juice A high protein, high flavor vegan salad that makes a nice side dish. 1. Put the chickpeas through cilantro in an appropriately sized bowl. 2. Whisk the olive oil through agave nectar until well combin...

Bulgur Pilaf with Green Lentils Recipe by almostturkish | ifood.tv bulgur wheat,    tomato paste,    olive oil,    green chili,    chili pepper,    lentil,    onion,    sun dried tomatoes A perfect bulgur pilaf recipe! Boil 1/2 cup green lentils with 3-4 cups of water until soft, approximately 15-20 minutes, and drain. (1/2 cup lentils will make 1 cup after boiled)   -Heat olive oil in ...

Home-made Chunky Hummus Recipe olive oil,    pepper,    paprika,    cayenne pepper,    cumin,    chickpea,    lime,    lemon,    salt,    water Hummus, but with chunky bits. My mom loves it! It is VERY easy to make and you can even alter it however you please! Please note that the measurements of the ingredients are NOT exact. When I cook, I ...

Mediterranean Lima Beans Recipe | EatingWell red pepper,    olive oil,    oregano,    cinnamon,    lima bean,    onion,    garlic,    tomato Canned tomatoes and frozen chopped onions and lima beans make this hearty side dish a cinch. If you like, make it more substantial with the addition of crumbled feta cheese or chopped Greek olives. In...

Mediterranean Succotash Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    olive oil,    pepper,    parsley,    lima bean,    garlic,    asparagus,    sweetcorn,    salt Courtesy of Rachael Ray Heat a medium skillet over medium high heat. Add oil, onion, garlic, peppers. Saute peppers, stirring frequently, 5 minutes. Add asparagus and corn, cook 3 to 5 minutes longer.... recipes with the same ingredients... Mediterranean Succotash Recipe - Food.com

Jan's Roasted Mediterranean Vegetables Recipe - Food.com red onion,    tomato paste,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    oregano,    zucchini/courgette,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar Very tasty and colourful way to serve lots of healthy vegetables. Serving Size: 1 (296) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 231.7   Calories from Fat 87 g 38 %   Total F...

Roasted Mediterranean Vegetables Recipe - Food.com red onion,    bell pepper,    olive oil,    pepper,    oregano,    chives,    basil,    potato,    garlic,    aubergine/eggplant,    balsamic vinegar,    salt A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant,...

Mediterranean Vegetable Bake Recipe - Food.com red onion,    olive oil,    rosemary,    pepper,    portobello mushroom,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt,    white wine Tasty side dish. Serving Size: 1 (169) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 126.2   Calories from Fat 64 g 51 %   Total Fat 7.1 g 10 %   Saturated Fat 1 g 5 %   Cholesterol...

Mediterranean Barley with Chickpeas and Arugula Recipe | MyRecipes red bell pepper,    red pepper,    olive oil,    oil,    barley,    pistachio,    chickpea,    sun dried tomatoes,    garden rocket,    salt,    lemon juice Learn how to make Mediterranean Barley with Chickpeas and Arugula. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook barley according t...

Mediterranean-Style Onions Recipe - Food.com tomato paste,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    raisin,    onion,    white wine vinegar,    salt,    sugar Take your pick! Serve as an hors' d'oeuvre, a side dish for cold cuts, or a salad for a main course. Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: ...

Roasted Eggplant Spread Recipe red onion,    tomato paste,    red bell pepper,    olive oil,    pepper,    garlic,    aubergine/eggplant,    salt This was served at a party I attended - it was such a delicious appetizer, they were gracious enough to share the recipe with me. Serve with homemade pita wedges. Enjoy! Preheat oven to 400.   Cut vegg... recipes with the same ingredients... Roasted Eggplant Dip Recipe

Eggplant Pomodoro Pasta (Mediterranean) Recipe | SparkRecipes red pepper,    olive oil,    pepper,    parsley,    caper,    basil,    olive,    garlic,    tomato,    aubergine/eggplant,    red wine vinegar,    salt,    pasta 1) Put a pot of water on to boil. 2) Heat oil in a large nonstick skillet over medium heat. Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes. Add garlic and cook, sti...

Mediterranean Barley Salad Recipe | MyRecipes kalamata olive,    cannellini bean,    red onion,    lemon peel,    olive oil,    barley,    walnut,    pepper,    parsley,    fennel,    mustard,    salt,    lemon juice,    water Learn how to make Mediterranean Barley Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Bring 2 1/4 cups water and barley to a boil ...

Mediterranean Pot Roast Recipe - Food.com red potato,    red bell pepper,    chili dried/powder,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    button mushroom/champignon,    onion,    garlic,    zucchini/courgette,    tomato,    worcestershire sauce,    salt,    seasoning,    red wine,    flour This roast is cooked in a Dutch oven on top of the stove, the sauce is wonderful! Serving Size: 1 (679) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1153.3   Calories from Fat 6...

Fasolada Recipe | SparkRecipes red pepper,    vegetable stock,    pepper,    parsley,    oregano,    navy bean,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    cabbage,    water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...

French Lentil And Couscous With Tomato Garlic And Basil Recipe vegetable stock,    olive oil,    pine nut,    peppercorn,    cloves,    basil,    lentil,    onion,    garlic,    tomato,    salt,    nutritional yeast,    cous cous This recipe uses fresh organic garlic and herbs with organic tomatoes from the summer garden, it is both nutritious and delicious Crush the peppercorns with a motor and pestle   In a deep fryer, place ...

Slow It Down Mediterranean Stew Recipe tomato sauce,    red pepper,    vegetable stock,    turmeric,    paprika,    oregano,    cinnamon,    cumin,    raisin,    butternut squash,    carrot,    onion,    garlic,    okra,    zucchini/courgette,    tomato,    aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well.   Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...

Ratatouille-not The Movie Recipe red onion,    green pepper,    olive oil,    pepper,    oregano,    cayenne pepper,    basil,    potato,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    balsamic vinegar,    salt,    sugar This is a great party dish, partly because you simply chop all the vegetables, stir together and bake -- no sauteing needed -- and partly because it's an all-you-need-side dish containing lots of ...

Mediterranean Potato Salad Recipe - Food.com red potato,    white balsamic vinegar,    olive oil,    pepper,    basil,    spring onion,    garlic,    celery,    tomato,    mustard,    white vinegar,    salt A very healthful salad, packed full of antioxidants will surely be a salad to remember. Great for picnics because it has no mayonnaise, a great side for sandwiches,and even great served warm.This reci...

Mediterranean Bean Salad Recipe - Food.com great northern bean,    olive oil,    pepper,    basil,    kidney bean,    chickpea,    celery,    tomato,    artichoke,    mustard,    salt,    lemon juice I found this in a magazine. Haven't made it. Looks yummy. Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 435.7   Calories from Fat 69 g 16 %   Total Fat 7...

Pinkish Pasta Recipe sweet onion,    chili dried/powder,    vegetable stock,    thyme,    basil,    mushrooms,    garlic,    tomato,    aubergine/eggplant,    pasta,    rose wine A pink-tinged pasta dish with garlic, eggplant and mushrooms, flavoured with a rose wine. Place eggplant in a bowl. Sprinkle with salt, let stand one hour.   Rinse well, drain.   Heat a large saute pan ...

Sauteed Grape Tomatoes Recipe by admin | ifood.tv red pepper,    chili dried/powder,    olive oil,    cumin,    tomato,    salt Heat oil in a nonstick skillet over medium-high heat.   Add tomatoes; saute 2 minutes.   Sprinkle tomatoes with cumin, chili powder, salt, and crushed red pepper; toss gently.   Recipe Summary   Nutrition...

Creamy Mediterranean Dip Recipe - Food.com cherry pepper,    olive oil,    chickpea,    olive,    garlic,    lemon juice Recipe from a summer edition of First magazine. Great for parties. Serve with colorful vegetables or home made foccia for dipping. Serving Size: 1 (86) g   Servings Per Recipe: 12   AMT. PER SERVING % D...

Creamy Mediterranean Dip Recipe cherry pepper,    olive oil,    chickpea,    lemon,    olive,    garlic Creamy,salty mediterranean dip. great with veggies or pita chips. In a bowl of food processor,puree beans,3Tbs lemon juice and garlic 1 min. or till smooth. With machine running,slowly pour in olive o...

Mediterranean Potato Salad 2 Recipe - Food.com olive oil,    pepper,    cumin,    potato,    spring onion,    sun dried tomatoes,    salt,    lemon juice,    water from Moosewood Restaurant Cooks at Home by the Moosewood Collective Serving Size: 1 (265) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 311   Calories from Fat 166 g 54 %   Total ...

Mediterranean Rice Salad Recipe - Food.com italian dressing,    brown rice,    black beans,    parsley,    onion,    tomato This is from the Kraft website. Serving Size: 1 (187) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 434.8   Calories from Fat 87 g 20 %   Total Fat 9.8 g 15 %   Saturated Fat 1.7 g...

Vinaigrette Recipe by admin | ifood.tv olive oil,    pepper,    mustard,    white wine vinegar,    salt Vinaigrette has an Imposing taste. The red wine vinegar and mustard gives the Vinaigrette Unique taste. Place salt, pepper, and mustard in medium-size bowl.   Add several drops oil; blend with wooden s...

Carrot and Apple Salad Recipe - Food.com orange flower water,    olive oil,    pepper,    lemon,    apple,    carrot,    salt This light and refreshing salad originates in Morocco. It is good served at the beginning or end of a meal. Serving Size: 1 (267) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1... recipes with the same ingredients... Carrot And Apple Salad Recipe

Mediterranean Rub Recipe - Food.com lemon pepper,    mustard seed,    fennel seeds,    dried onion,    dried garlic,    salt This one is awesome on beef and chicken both. It also tastes great sprinkled on potatoes. Serving Size: 1 (23) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 412.8   Calories from...

Mediterranean Salad Recipe | MyRecipes onion,    tomato,    cucumber,    vinaigrette Learn how to make Mediterranean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients. Cover and chill.   Advertis...

Pasta Subito by Luciano Pavarotti Recipe - Food.com olive oil,    pepper,    parsley,    basil,    garlic,    tomato,    red wine vinegar,    salt,    pasta I tore this recipe out of a Travel and Leisure Magazine in December of 1993 on one of my trips to Europe on business. At the time it was the most popular recipe they ever published. I hope you enjoy i...

Mediterranean Rub Recipe | MyRecipes lemon pepper,    mustard seed,    fennel seeds,    chives,    dried garlic,    salt Learn how to make Mediterranean Rub. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine all ingredients.   Advertisement   Nutrition Fa...

Mediterranean Chicken Marinade Recipe lemon pepper,    chili dried/powder,    olive oil,    basil,    lemon,    garlic Created this one when my garden was over run with basil. Nothing like Cookie's basil in SC though.....her's becomes a 3 foot high, 3 foot wide dense shrub down there in God's country. Grea...

Mediterranean Bean and Basil Spread Recipe - Food.com pitta bread,    dried garlic,    basil,    chickpea,    salt,    salad dressing Serve as a dip with pita bread wedges or as a sandwich spread with alfalfa sprouts or tomato slice. From Betty Crocker. Serving Size: 1 (78) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Wild Rice Salad Recipe wild rice,    olive oil,    pepper,    coriander,    tomato,    broccoli,    mustard,    salt,    lemon juice This is my power lunch to keep alert throughout the day! 1. Cook Wild Rice – preferably in Rice Cooker.   2. Set aside until cool – put in the fridge (can be made in advance)   3. Cut the br...

Eggplant Spread Recipe olive oil,    oil,    pepper,    onion,    aubergine/eggplant,    salt,    sugar,    lemon juice Goes good with bread or on crackers Pierce Eggplant with a fork acouple of times to avoid bursting in the MIcro Wave oven   Bake eggplant in Micro. oven approx 6 min or until soft   Cool & peel   Cho...

Mediterranean Vinaigrette Recipe - Food.com olive oil,    rosemary,    red chili,    garlic,    salt,    lemon juice Serving Size: 1 (36) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 330.1   Calories from Fat 324 g 98 %   Total Fat 36 g 55 %   Saturated Fat 5 g 24 %   Cholesterol 0 mg 0 %   Sodium...

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