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picture of recipeBocconcini and Tomato Salad Recipe -
thyme,    pepper,    basil,    garlic,    tomato,    mustard,    balsamic vinegar
Bocconcini are the smaller fresh mozarrella cheese sold in brine. They are much tenderer and worth the exttra money. This is a nice variation of the usual salad.
Serving Size: 1 (241) g   Servings Per ...

picture of recipeMaori Bread Recipe -
yeast,    sugar,    water,    flour
From Riana Mahe. Adapted from Sam Choy's Polynesian Kitchen. As a substitute for a deep pot, this will sometimes be baked in a large coffee can, using foil as a lid. Prep time includes rising time...

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picture of recipeKiwi Salad Dressing Recipe -
olive oil,    mustard powder,    kiwifruit,    white wine vinegar,    sugar
A different and delicious dressing that would be good over spinach salad, with the addition of strawberries!
Serving Size: 1 (335) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

picture of recipeChickpea and Potato Soup Recipe -
turmeric,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    salt,    lemon juice
We are currently in Kunanurra Western Australia where they grow great chickpeas. I found this recipe on a leaflet in a bag of chickpeas I just bought.
Serving Size: 1 (136) g   Servings Per Recipe: 8   ...

picture of recipeCurry Dressing for Rice or Potato Salad Recipe -
sunflower oil,    curry powder,    soy sauce,    salt,    rice vinegar,    sugar
This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...

picture of recipeFijian Tomato Soup Recipe -
red pepper,    parsley,    paprika,    onion,    tomato,    salt,    rice,    fat,    sugar
Posted for ZWT7.
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...

picture of recipeAvocado and Orange Salad Recipe -
sunflower oil,    pecan,    pepper,    avocado,    orange,    salt,    orange juice,    lemon juice
This is one of my favourite salads. I mainly like to make it up in Asian soup spoons so you have little mouthful serves as hors d'ouvres. Oranges and dressing can be prepared in advance. Walnuts c...

picture of recipeHomemade Hawaiian Rolls Recipe -
yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour
I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...

picture of recipeLentil and Tomato Soup Recipe -
tomato paste,    vegetable stock,    olive oil,    pepper,    bay leaf,    lentil,    onion,    garlic,    celery,    tomato,    salt
From the cookbook Cooking on a Budget. Use whichever lentils you have - we like it with red lentils, but it's very nice with green or brown lentils (or a combination). I occasionally will add a co...

picture of recipeGarlic Potatoes Recipe -
olive oil,    potato,    garlic,    salt
I came up with this incredibly simple potato recipe today, when my 7 year old son asked me to cook him some potaoes in the oven, with some garlic on them for lunch. The 2 kids devoured them, and gave ...

picture of recipeHot Quinoa Breakfast With Fruits Recipe -
quinoa,    cinnamon,    sultana,    raisin,    apple,    water
Quinoa makes a great gluten free hot breakfast /porridge. 5 to 10 minutes and it is ready.
Serving Size: 1 (251) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 402.9   Calories fr...

picture of recipePapaya Relish Recipe -
red bell pepper,    olive oil,    ginger root,    coriander leaf,    papaya,    onion,    lemon juice
This is a great topper for steamed white fish.
Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...

picture of recipeGrilled Eggplant Rolls With Mint and Garlic Dressing Recipe -
olive oil,    mint,    garlic,    aubergine/eggplant,    red wine vinegar,    salt
One of the first recipes I used to try out my new BBQ. From Taste magazine. I liked the picture. My photo is not as professional but I hope it still inspires you to try this recipe!
Serving Size: 1 (2...

picture of recipeGuava Vinaigarette Recipe -
red onion,    olive oil,    pepper,    red wine vinegar,    salt,    guava juice
This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish.
Serving Size: 1 (19) g   Servings Per Recipe: 5   AMT. PER SER...

picture of recipeCinnamon Homemade Muesli Recipe -
oats,    pecan,    cinnamon,    date,    currant (zante),    apple
This is from a pamphlet by Sanitarium called Eat to prevent cancer, thought it sounded yum!
Serving Size: 1 (508) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 311.8   Calories f...

picture of recipeTropical Fruit Party Skewers Recipe -
banana,    pineapple,    papaya,    mango,    strawberry
This is a great way to introduce children to new fruits! So simple! From Baby Center. This is an Australian recipe, also Caribbean, Mexican and Southern recipe!
Serving Size: 1 (276) g   Servings Per R...

picture of recipeBrown Lentil and Vegetable Soup Recipe -
vegetable stock,    olive oil,    parsley,    lentil,    lemon,    carrot,    onion,    celery,    zucchini/courgette,    tomato
A hearty meal when served with some crusty bread!
Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 459.5   Calories from Fat 45 g 10 %   Total Fat 5 g 7 %   Satu...

picture of recipeBeer Marinated Steaks Recipe -
vegemite,    rosemary,    mustard,    white vinegar,    brown sugar,    beer/lager
Oh wow another Vegemite find! This is great for the Barbie!
Serving Size: 1 (39) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 78.4   Calories from Fat 2 g 4 %   Total Fat 0.3 g 0...

picture of recipeHoney Mustard Wedges With Sea Salt and Cracked Pepper Recipe -
olive oil,    pepper,    potato,    mustard,    salt
Well ... today I put on my creative thinking cap and came up with these wedges, they are slightly sweet from the honey mustard hope you enjoy ;-)
Serving Size: 1 (340) g   Servings Per Recipe: 4   AMT. ...

picture of recipeEasy Pani Popo, Samoan Coconut Bread Recipe -
cornstarch,    coconut milk,    bread,    sugar,    water
I found this recipe off of the Rhodes website. I just love this bread, but don't want to go through the tedious task of making it from scratch. This is a faster way to enjoy this island favorite.

picture of recipeAustralian Grapefruit Bowls Recipe -
dry sherry,    mint,    grapefruit,    orange juice
This sounds absolutely delicious! Posted for the Zaar World Tour 2005. This recipe would photograph beautifully, hint hint. Prep time does not include time to chill.
Serving Size: 1 (194) g   Servings ...

picture of recipePeanut Butter and Tomato Toast Recipe -
pepper,    tomato,    peanut butter,    salt,    bread
This is so yummy and full of flavour
Serving Size: 1 (123) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 208   Calories from Fat 65 g 31 %   Total Fat 7.2 g 11 %   Saturated Fat 1....

picture of recipeRoast Teriyaki Broccoli Recipe -
teriyaki sauce,    olive oil,    cooking spray,    pepper,    garlic,    broccoli
A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'.
Serving Size: 1 (132) g   Servings Per R...

picture of recipeToasted Quinoa Salad Recipe -
red capsicum pepper,    quinoa,    citrus fruit juice,    parsley,    ginger root,    coriander,    chili pepper,    carrot,    onion,    garlic,    soy sauce,    lemon juice
Great dish- gluten free to serve as a side or beneath a grilled salmon steak or a grilled chicken breast piece. Similar to a cous cous salad. If gluten free- ensure GF tamari or soy sauce is used

picture of recipeStrawberry Vinaigrette Recipe -
lemon peel,    olive oil,    oil,    pepper,    nutmeg,    cloves,    strawberry,    sugar,    lemon juice
Low in calories - use some Splenda if your worried about the sugar
Serving Size: 1 (68) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 52.1   Calories from Fat 32 g 62 %   Total Fa...

picture of recipePickled Onions Recipe -
peppercorn,    cloves,    red chili,    bay leaf,    allspice,    onion,    white vinegar,    salt,    sugar
I bought a large jar of pickled onions for quite a lot of money so decided I better have a go at making my own. This is a combination of two recipes and I have to say the result it way better than I e...

picture of recipeBok Choy Salad Recipe -
green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce
Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on
Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...

picture of recipeBBQ Vegetables - Aussie Style Recipe -
green capsicum pepper,    red capsicum pepper,    olive oil,    mushrooms,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    soy sauce,    lemon juice
Aussies love a BBQ - and I am no exeption. I LOVE vegetables and this is my favourite BBQ dish. I make this in Summer when the produce for this recipe is in season. I can't count how many time I h...

picture of recipeCurried Kumera Recipe -
chili dried/powder,    oil,    curry powder,    mustard seed,    ginger root,    coriander seed,    cumin,    coconut cream,    onion,    garlic,    salt,    lemon juice
Another Alison Holst recipe which I'm posting for ZWT. I haven't made this yet, but I intend to make it very soon.
Serving Size: 1 (215) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...

picture of recipeZucchini Bread and Butter Pickles Recipe -
red onion,    turmeric,    mustard seed,    coriander seed,    celery seed,    zucchini/courgette,    apple cider vinegar,    salt,    brown sugar
I found this on Taste and have made it a couple of times in an effort to use some of the tons of zucchini we have available right now. It's a great recipe! The three hours salting of the zucchini ...

picture of recipeKerikeri New Zealand Corn Salad Recipe -
oil,    pepper,    chives,    cayenne pepper,    peas,    spring onion,    garlic,    sweetcorn,    cucumber,    vinegar,    salt
Kerikeri, from earliest days a fertile growing area, was where the first plough was used in New Zealand in 1820. It is interesting to note that the Maori gardeners in the Bay of Islands grew garlic as...

picture of recipeSpinach, Olive and Chilli Tomato Sauce for Pasta Recipe -
kalamata olive,    tomato paste,    olive oil,    pepper,    oregano,    chili pepper,    basil,    onion,    garlic,    tomato,    spinach
A good recipe when you're watching your weight. It's still got loads of flavour though,
Serving Size: 1 (364) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 130.8   Calori...

picture of recipeOutback Steakhouse-Style Dark Bread Recipe -
rye flour,    yeast,    oil,    salt,    molasses,    sugar,    cocoa powder,    water,    flour
I know there's a couple version out there . . . but this is as close to the real thing you can get! No food coloring here! I bake exclusively with instant yeast, however I've given directions ...

picture of recipeAndalucian Garlic Bread Recipe -
black olive,    ciabatta,    olive oil,    pepper,    parsley,    cloves,    caper,    garlic,    tomato,    salt
Have you got the Andaljucian crunch bug? You will after tucking into this. Perfect for a pre-dinner nibble or casual snack.
Serving Size: 1 (118) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

picture of recipeBulgar With Peas and Mint Recipe -
bulgur wheat,    olive oil,    parsley,    mint,    peas,    lemon,    garlic,    salt,    lemon juice,    water
I found this on Wholefoods Marketplace website. We love bulgar and have tons of mint growing, so it looks like a great recipe for us that I'm storing here.
Serving Size: 1 (207) g   Servings Per Re...

picture of recipeAussie Eastern-Styled Potatoes Recipe -
black olive,    olive oil,    pepper,    cumin,    potato,    onion,    garlic,    salt
I found this one while wandering the website of the Australian Vegetarian Society's website. It really reflects how modern Aussie cuisine has been influenced by other regions of the globe. Plan to...

picture of recipeSpaghetti on Toast Recipe -
bread,    pasta
I can't beleive no one had posted this yet, it is a classic I can't be bothered to cook tea
Serving Size: 1 (50) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 133   Calor...

picture of recipeNoodling With Eggplants and Mushrooms Recipe -
oil,    parsley,    oregano,    mushrooms,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    soy sauce,    pasta,    brown sugar
A healthy, low fat, low calorie recipe adapted from a book - which in effect - I retrieved from my culinary archives just recently. Karen Meyer's 'The Artful Vegetarian' was published in 1...

picture of recipeBalsamic Roasted Vegetables Recipe -
butternut tree nut,    red onion,    golden syrup,    olive oil,    rosemary,    pepper,    parsnip,    carrot,    zucchini/courgette,    pumpkin,    balsamic vinegar,    salt
The vegetables are so wonderful roasted this way, this baste gives a slight caramel flavour to the vegetables. I used the squeeze bottle of Golden Syrup for this recipe, so much easier!
Serving Size: ...

picture of recipeSpiced up Boring Old Baked Beans Recipe -
baked beans,    sweet chili sauce,    chili dried/powder,    curry powder,    cumin,    onion,    garlic,    steak sauce
Baked Beans are very good for you but pretty boring straight out of a tin so i like to simply give them some flavor
Serving Size: 1 (478) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

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