African-Spiced Cauliflower and Carrot Salad Recipe - Food.com chili dried/powder,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    apple cider vinegar,    salt,    honey,    sugar,    sour cream This is a lite and healthy side. In Africa raw vegetables are popular in salads this recipe does call to lightly steam or you can quick blanch them for 4 minutes. Serving Size: 1 (96) g   Servings Per ...

Grilled Beets With Moroccan Dressing Recipe - Food.com olive oil,    curry powder,    coriander leaf,    cayenne pepper,    cumin,    beetroot,    onion,    garlic,    tomato,    vinegar,    salt,    sugar,    lemon juice A different way to serve healthy beets. Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 133.1   Calories from Fat 93 g 70 %   Total Fat 10.4 g 15 %   Saturated ...

Tabbouleh Wrapped in Romaine Leaves Recipe - Food.com bulgur wheat,    feta cheese,    olive oil,    pepper,    parsley,    spearmint,    allspice,    peas,    chickpea,    lemon,    olive,    spring onion,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal. Servin...

Savory Potato Salad Recipe - Food.com red bell pepper,    green bell pepper,    pepper,    dill,    potato,    spring onion,    onion,    celery,    eggs,    mustard,    salt,    mayonnaise Heart healthy recipe Serving Size: 1 (162) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 140.5   Calories from Fat 32 g 23 %   Total Fat 3.6 g 5 %   Saturated Fat 0.7 g 3 %   Chole...

Five-Spice Moroccan Coucous Salad Recipe - Food.com red onion,    red capsicum pepper,    vegetable stock,    peanut oil,    peanut,    turmeric,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    chickpea,    date,    raisin,    salt,    cous cous,    brown sugar,    orange juice,    water Heady Moroccan spices add an exotic touch to this colourful salad bursting with flavour. Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 605.3   Calories from...

Epcot's Moroccan Pavilion's Couscous Salad Recipe - Food.com red onion,    green bell pepper,    bell pepper,    olive oil,    pepper,    parsley,    nutmeg,    mint,    cinnamon,    chickpea,    tangerine,    mandarin,    raisin,    garlic,    zucchini/courgette,    salt,    cous cous,    orange juice From the Epcot Center at Disney World in Orlando, Florida. This is a good salad. Serving Size: 1 (366) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 701.3   Calories from Fat 254...

Jazzy Potato Salad Recipe - Food.com feta cheese,    pepper,    caper,    potato,    spring onion,    gherkin,    mustard,    white vinegar,    salt,    mayonnaise,    sour cream This recipe I put together myself as I have children who refuse to eat anything that is white example ( potatoes, pasta, rice, white bread) this drives me dilly so I pulled everything out of the groce...

South African Potato Salad Recipe - Food.com parsley,    potato,    spring onion,    eggs,    mayonnaise,    condensed milk This would be an excellent potato salad to take to those family reunions this summer. You can use Hellmans Mayo or your own favorite brand of mayonnaise. Serving Size: 1 (200) g   Servings Per Recipe: ...

Carrot Salad Recipe - Food.com olive oil,    pepper,    coriander,    cumin,    date,    carrot,    salt,    orange juice A deliciously different side dish for an alfresco meal. Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 112.9   Calories from Fat 23 g 21 %   Total Fat 2.6 g 4...

African Spinach Salad Recipe - Food.com green pepper,    oil,    pepper,    onion,    tomato,    spinach,    peanut butter,    salt Spinach and peanut butter? Seems like a weird combo, but it's surprisingly good. Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 174   Calories from Fat 1...

Baby Pea Salad Recipe - Food.com feta cheese,    goat's cheese,    peas,    mayonnaise,    bacon bits A very quick and easy salad for the warm, summer days. As guests arrive and the glasses are filled, the salad can be prepared and it will be ready before the fire has turned to coals. Serving Size: 1 ...

Tunisian Carrot Salad Recipe - Food.com olive oil,    coriander leaf,    cayenne pepper,    cumin,    carrot,    white vinegar,    water Come explore the tastes of the sunny Mediterranean! This doubles easily and can be made ahead- goes well with Recipe #51316. Explore the world from your kitchen! Serving Size: 1 (223) g   Servings Per ...

South African Green Bean Salad Recipe - Food.com oil,    pepper,    olive,    onion,    green beans,    salt,    lemon juice A simple side dish posted for ZWT 2006. Source: Global Goumet Serving Size: 1 (207) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 332.5   Calories from Fat 248 g 75 %   Total Fat ...

Lemon Salad Recipe - Food.com black olive,    chili dried/powder,    olive oil,    parsley,    cumin,    lemon,    olive This recipe is Moroccan in origin and makes a piquant, refreshing appetiser. For a touch of authenticity, serve several different Moroccan salads in small bowls at the beginning of a meal. I’m p...

Hot Coleslaw Recipe - Food.com hot dog relish,    nuts,    pepper,    raisin,    cabbage,    salt,    mayonnaise An unusual and tangy coleslaw that is excellent with corned beef (as a Reuben sandwich) or as a side dish at a barbecue. Serving Size: 1 (95) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Grilled Fennel-Couscous Salad Recipe | MyRecipes olive oil,    cooking spray,    cashew,    pepper,    parsley,    cumin,    orange,    fennel,    salt,    cous cous,    lemon juice,    water Instructions Checklist   Step 1   Place a grill pan coated with cooking spray over medium-high heat. Cook the fennel for 3 minutes on each side or until crisp-tender. Cool 5 minutes, and cut into 1/2-in...

Lentil and Tomato Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    lentil,    tomato,    balsamic vinegar,    salt This is an unusual salad which contains green or brown lentils. For best results lentils should be soaked overnight if possible. It is a great source of protein, and can be served along with other veg...

Batata Slata -- Moroccan Potato Salad Recipe - Food.com sweet onion,    oil,    parsley,    lemon,    potato,    tomato,    salt This dish takes a slightly different turn depending upon the cook. Some, like me prefer more lemon or vinegar. Some only use vinegar or lemon due to finances and can't interchange though most of u...

Potato Salad With Warm Onion Dressing Recipe - Food.com red potato,    canola oil,    parsley,    onion,    garlic,    mustard,    apple cider vinegar,    salt,    apple juice This is a great tasting Potato Salad with out the FAT ! Its a great salad and you will never go back to the Mayo !! What makes this: Of course the steaming of the potatoes & the Warm onion dressin...

Lettuce Salad Supreme Recipe - Food.com red onion,    olive oil,    watermelon,    lettuce,    lemon juice This lettuce salad recipe my aunt gave me Serving Size: 1 (333) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 294.9   Calories from Fat 199 g 68 %   Total Fat 22.1 g 34 %   Satura...

Moroccan Orange Salad Recipe - Food.com almond,    cinnamon,    date,    orange,    sugar,    orange juice,    lemon juice Juicy oranges, crunchy almonds, smooth and luscious dates...and with a cinnamon/orange dressing over all, this fruit salad is beyond delicious. Serving Size: 1 (139) g   Servings Per Recipe: 6   AMT. PE...

Moroccan Salad Dressing Recipe - Food.com olive oil,    pepper,    parsley,    paprika,    coriander,    red chili,    cayenne pepper,    garlic,    sweet pepper,    white wine vinegar,    salt,    lemon juice Try Moroccan Salad Dressing from Food.com. - 69319 Serving Size: 1 (179) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1316.2   Calories from Fat 1298 g 99 %   Total Fat 144.3 g 2...

Tabbouleh Salad Recipe - Food.com bulgur wheat,    olive oil,    pepper,    parsley,    lemon,    olive,    onion,    tomato,    peppermint flavoring This salad is a typical summer salad and very refreshing thanks to the peppermint. Serve as one dish or side dish to BBQ. Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...

Exotic Fruit Salad Recipe - Food.com cinnamon,    banana,    papaya,    sweet potato,    pomegranate juice,    lemon juice Delicious mix of Pomegranate, Sweet Potato and bananas Serving Size: 1 (213) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 61.4   Calories from Fat 1 g 3 %   Total Fat 0.2 g 0 %   ...

Tunisian Beetroot Salad Recipe - Food.com olive oil,    mint,    lemon,    beetroot,    balsamic vinegar,    salt,    sugar Beets?!? To some they are scary tubers that stain everything bright pink, but they are really tasty if you give 'em a chance. This recipe is a classic Israeli side dish and originates in Tunisia (...

Tunisian Carrot Salad Recipe - Food.com red onion,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    carrot,    white wine vinegar,    salt,    sugar,    water Not the typical shredded carrot salad. The carrots are sliced and cooked til fork-tender first. I added the red onion and a pinch of sugar. Serving Size: 1 (176) g   Servings Per Recipe: 4   AMT. PER SE...

Wildrocket and Grilled Mushroom Salad Recipe - Food.com poppy seed,    mushrooms,    potato,    sun dried tomatoes,    garden rocket,    lettuce,    pecorino cheese This salad is a family favorite and comes from a chef that is a friend of mine Serving Size: 1 (59) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 109.6   Calories from Fat 55 g 5...

Moroccan Salad Recipe - Food.com red onion,    olive oil,    white peppercorn,    coriander leaf,    cinnamon,    cumin,    orange,    radish,    carrot,    orange juice,    lemon juice A delightful cinnamon and orange-flavored salad! Serving Size: 1 (375) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.9   Calories from Fat 101 g 33 %   Total Fat 11.3 g 17 %   ...

Moroccan Eggplant Salad Recipe - Food.com red onion,    olive oil,    parsley,    cumin,    aubergine/eggplant,    red wine vinegar,    sugar This is a simple basic eggplant appetizer. It's different from the others because of the toasted cumin seeds. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Moroccan Dressing Recipe - Food.com olive oil,    parsley,    paprika,    cumin,    garlic,    red wine vinegar Perfect with a couscous based salad. Serving Size: 1 (34) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 183.3   Calories from Fat 183 g 100 %   Total Fat 20.4 g 31 %   Saturated Fa...

Lemon Couscous Salad Recipe - Food.com olive oil,    hazelnut,    pepper,    parsley,    mint,    dill,    chickpea,    lemon,    spring onion,    cucumber,    salt,    cous cous This salad is so delicious and easy to make. I served it buffet style at a recent family reunion. All loved it and asked for the recipe. Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVI...

Yemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile Recipe - Food.com oil,    pepper,    chili pepper,    lentil,    shallot,    red wine vinegar,    salt This is traditionally served during lent either on its own or with injera bread. Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Calories from Fat 67 g...

Chopped Artichoke and Preserved Lemon Salad Recipe - Food.com lemon peel,    olive oil,    pepper,    dill,    garlic,    artichoke,    salt this north african salad is adapted from claudia roden's new book of middle eastern food. it's a snap to put together and the flavors blend well together. Serving Size: 1 (107) g   Servings Per...

Black Eyed Pea Salad With Basil Vinaigrette Recipe - Food.com red bell pepper,    pepper,    basil,    black-eyed pea,    onion,    garlic,    celery,    apple cider vinegar,    sugar This is from my recipe files. My notes say it is served for Kwanzaa. Serving Size: 1 (101) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 77.6   Calories from Fat 4 g 6 %   Total F...

Moroccan Carrot Salad Recipe | MyRecipes olive oil,    parsley,    coriander seed,    cayenne pepper,    cumin,    carrot,    garlic,    salt,    lemon juice Learn how to make Moroccan Carrot Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Simmer carrots in water to cover until just tende...

Black-Eyed Pea Salad Recipe - Food.com oil,    thyme,    pepper,    jalapeno,    black-eyed pea,    spring onion,    tomato,    sweetcorn,    mustard,    red wine vinegar,    lemon juice African ingredients and flavors permeate southern cooking. Black-eyed peas, which actually are beans, arrived in the South with the slaves. Serving Size: 1 (192) g   Servings Per Recipe: 6   AMT. PER SE...

Tunisian ‘mechouia’ Salad Recipe - Food.com red pepper,    olive oil,    pepper,    mint,    green chili,    caraway,    caper,    garlic,    aubergine/eggplant,    anchovy,    salt,    lemon juice The exotic flavours of this salad would make a perfect appetizer for a summer menu. Serve with warm toast, as an appetizer. You could also serve it as a main-course salad with tuna, olives, hard-boile...

Arugula Couscous Recipe | MyRecipes olive oil,    pepper,    garlic,    garden rocket,    salt,    cous cous Learn how to make Arugula Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook the couscous according to the package directions....

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