Food/Ingredient:       

100g off Babyfood, dinner, beef lasagna, toddler
 
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Nutritional Information 
Units

% RDI
Calories77kcal4%    
  
Energy320kJ-      
Total Fat2·1g3%    
  
Saturated Fat--      
  
Trans Fat--      
Cholesterol--      
  
Sodium41mg2%    
  
Total Carbohydrate10g3%    
  
Sugars0g-      
Dietary Fiber--      
  
Protein4·2g8%    
  

     
Fats Weight% RDI
Total Fat2·1g3%    
Saturated Fat--      
  4:0--      
  6:0--      
  8:0--      
  10:0--      
  12:0--      
  13:0--      
  14:0--      
  15:0--      
  16:0--      
  17:0--      
  18:0--      
  20:0--      
  22:0--      
  24:0--      
Monounsaturated Fat--      
  14:1--      
  15:1--      
  16:1 undifferentiated--      
  16:1 c--      
  16:1 t--      
  17:1--      
  18:1 undifferentiated--      
  18:1 c--      
  18:1 t--      
  18:1-11t (18:1t n-7)--      
  20:1--      
  22:1 undifferentiated--      
  22:1 c--      
  22:1 t--      
  24:1 c--      
Polyunsaturated Fat--      
  18:2 undifferentiated--      
  18:2 t not further defined--      
  18:2 i--      
  18:2 t,t--      
  18:2 CLAs--      
  18:2 n-6 c,c--      
  18:3 undifferentiated--      
  18:3 n-3 c,c,c (ALA)--      
  18:3 n-6 c,c,c--      
  18:3i--      
  18:4--      
  20:4 undifferentiated--      
  20:2 n-6 c,c--      
  20:3 undifferentiated--      
  20:3 n-3--      
  20:3 n-6--      
  20:4 n-6--      
  20:5 n-3 (EPA)--      
  21:5--      
  22:4--      
  22:5 n-3 (DPA)--      
  22:6 n-3 (DHA)--      
Omega 3 Fatty Acids0g-      
Omega 6 Fatty Acids0g-      
Trans Fat--      
  Total Trans-monoenoic--      
  Total Trans-polyenoic--      
     
Carbohydrates & Proteins Weight% RDI
Total Carbohydrate10g3%    
Starch--      
Sugars0g-      
  Sucrose--      
  Glucose (Dextrose)--      
  Fructose--      
  Lactose--      
  Maltose--      
  Galactose--      
Protein4·2g8%    
  Tryptophan0·05g-      
  Threonine0·16g-      
  Isoleucine0·21g-      
  Leucine0·32g-      
  Lysine0·3g-      
  Methionine0·08g-      
  Cystine0·05g-      
  Phenylalanine0·18g-      
  Tyrosine0·13g-      
  Valine0·23g-      
  Arginine0·25g-      
  Histidine0·1g-      
  Alanine0·27g-      
  Aspartic Acid0·35g-      
  Glutamic Acid0·89g-      
  Glycine0·28g-      
  Proline0·33g-      
  Serine0·12g-      
  Hydroxyproline--      
     
Vitamins Weight% RDI
Vitamin A1160IU23%    
  Retinol0µg-      
  Retinol Activity Equivalent58µg-      
  Beta Carotene--      
  Alpha Carotene--      
  Beta Cryptoxanthin--      
  Lycopene--      
  Lutein + Zeaxanthin--      
B-1 (Thiamin)0·07mg5%    
B-2 (Riboflavin)0·09mg5%    
B-3 (Niacin)1·4mg7%    
B-5 (Pantothenic Acid)--      
Vitamin B-60·07mg4%    
B-7 (Folate)6µg2%    
  Folic Acid0µg-      
  Food Folate6µg-      
  Dietary Folate Equivalent6µg-      
Vitamin B-120·51µg9%    
  B-12, manufacturer added0µg-      
Vitamin C1·9mg3%    
Vitamin D--      
  Vitamin D2 (Ergocalciferol)--      
  Vitamin D3 (Cholecalciferol)--      
  Vitamin D (D2 + D3)--      
Vitamin E (Alpha-tocopherol)--      
  Vit E, manufacturer added--      
  Beta Tocopherol--      
  Gamma Tocopherol--      
  Delta Tocopherol--      
  Alpha Tocotrienol--      
  Beta Tocotrienol--      
  Gamma Tocotrienol--      
  Delta Tocotrienol--      
Vitamin K (Phylloquinone)--      
  Menaquinone-4--      
  Dihydrophylloquinone--      
Betaine--      
Choline--      
     
Minerals Weight% RDI
Calcium18mg2%    
Iron0·87mg5%    
Magnesium11mg3%    
Phosphorus40mg4%    
Potassium120mg3%    
Sodium41mg2%    
Zinc0·7mg5%    
Copper0·1mg5%    
Fluoride--      
Manganese--      
Selenium8·4µg12%    

     
Fiber, Sterols, Alcohol etc Weight% RDI
Dietary Fiber--      
Cholesterol--      
Phytosterols--      
  Stigmasterol--      
  Campesterol--      
  Beta-sitosterol--      
Alcohol--      
Caffeine--      
Theobromine--      
Ash1·4g-      
Water82g-      


%RDI is the percentage of the Recommended Daily Intake or Reference Daily Intake, based on people 4 years or older on a 2,000 calories a day diet. See this Wikipedia page.

Entries marked with '-' represent missing or incomplete values. Some assumptions were made with the calculation of omega 3 and omega 6 fatty acids, so they may occasionally be inaccurate.


Nutritional data for the foods listed are kindly supplied by US Department of Agriculture, Agricultural Research Service.

2016. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). Version Current: May 2016. http://www.ars.usda.gov/nea/bhnrc/mafcl

You can browse our version of the USDA food list here, or use the search box above.


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