Food/Ingredient:       

100g off Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder
 
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Nutritional Information 
Units
% RDI
Calories500kcal25%    
  
Energy2100kJ-      
Total Fat26g39%    
  
Saturated Fat11g55%    
  
Trans Fat--      
Cholesterol0mg0%    
  
Sodium180mg8%    
  
Total Carbohydrate56g19%    
  
Sugars44g-      
Dietary Fiber0g0%    
  
Protein13g25%    
  

     
Fats Weight% RDI
Total Fat26g39%    
Saturated Fat11g55%    
  4:00g-      
  6:00·03g-      
  8:00·4g-      
  10:00·3g-      
  12:02·4g-      
  13:0--      
  14:01g-      
  15:0--      
  16:05·8g-      
  17:0--      
  18:01g-      
  20:0--      
  22:0--      
  24:0--      
Monounsaturated Fat8·1g-      
  14:1--      
  15:1--      
  16:1 undifferentiated0·05g-      
  16:1 c--      
  16:1 t--      
  17:1--      
  18:1 undifferentiated7·9g-      
  18:1 c--      
  18:1 t--      
  18:1-11t (18:1t n-7)--      
  20:10·04g-      
  22:1 undifferentiated0·01g-      
  22:1 c--      
  22:1 t--      
  24:1 c--      
Polyunsaturated Fat6g-      
  18:2 undifferentiated4·7g-      
  18:2 t not further defined--      
  18:2 i--      
  18:2 t,t--      
  18:2 CLAs--      
  18:2 n-6 c,c--      
  18:3 undifferentiated0·5g-      
  18:3 n-3 c,c,c (ALA)--      
  18:3 n-6 c,c,c--      
  18:3i--      
  18:40g-      
  20:4 undifferentiated0g-      
  20:2 n-6 c,c--      
  20:3 undifferentiated--      
  20:3 n-3--      
  20:3 n-6--      
  20:4 n-6--      
  20:5 n-3 (EPA)0g-      
  21:5--      
  22:4--      
  22:5 n-3 (DPA)0g-      
  22:6 n-3 (DHA)0g-      
Omega 3 Fatty Acids0·5g-      
Omega 6 Fatty Acids4·7g-      
Trans Fat--      
  Total Trans-monoenoic--      
  Total Trans-polyenoic--      
     
Carbohydrates & Proteins Weight% RDI
Total Carbohydrate56g19%    
Starch--      
Sugars44g-      
  Sucrose--      
  Glucose (Dextrose)--      
  Fructose--      
  Lactose--      
  Maltose--      
  Galactose--      
Protein13g25%    
  Tryptophan--      
  Threonine--      
  Isoleucine--      
  Leucine--      
  Lysine--      
  Methionine--      
  Cystine--      
  Phenylalanine--      
  Tyrosine--      
  Valine--      
  Arginine--      
  Histidine--      
  Alanine--      
  Aspartic Acid--      
  Glutamic Acid--      
  Glycine--      
  Proline--      
  Serine--      
  Hydroxyproline--      
     
Vitamins Weight% RDI
Vitamin A1500IU30%    
  Retinol470µg-      
  Retinol Activity Equivalent470µg-      
  Beta Carotene0µg-      
  Alpha Carotene0µg-      
  Beta Cryptoxanthin0µg-      
  Lycopene0µg-      
  Lutein + Zeaxanthin0µg-      
B-1 (Thiamin)0·3mg20%    
B-2 (Riboflavin)0·47mg28%    
B-3 (Niacin)6·5mg33%    
B-5 (Pantothenic Acid)--      
Vitamin B-60·3mg15%    
B-7 (Folate)80µg20%    
  Folic Acid80µg-      
  Food Folate0µg-      
  Dietary Folate Equivalent140µg-      
Vitamin B-121·5µg25%    
  B-12, manufacturer added1·5µg-      
Vitamin C60mg100%    
Vitamin D310IU77%    
  Vitamin D2 (Ergocalciferol)--      
  Vitamin D3 (Cholecalciferol)--      
  Vitamin D (D2 + D3)7·7µg-      
Vitamin E (Alpha-tocopherol)7·3mg41%    
  Vit E, manufacturer added7·3mg-      
  Beta Tocopherol--      
  Gamma Tocopherol--      
  Delta Tocopherol--      
  Alpha Tocotrienol--      
  Beta Tocotrienol--      
  Gamma Tocotrienol--      
  Delta Tocotrienol--      
Vitamin K (Phylloquinone)40µg50%    
  Menaquinone-4--      
  Dihydrophylloquinone--      
Betaine--      
Choline61mg-      
     
Minerals Weight% RDI
Calcium530mg53%    
Iron9mg50%    
Magnesium55mg14%    
Phosphorus320mg32%    
Potassium580mg12%    
Sodium180mg8%    
Zinc4·5mg30%    
Copper0·6mg30%    
Fluoride--      
Manganese--      
Selenium10µg14%    

     
Fiber, Sterols, Alcohol etc Weight% RDI
Dietary Fiber0g0%    
Cholesterol0mg0%    
Phytosterols--      
  Stigmasterol--      
  Campesterol--      
  Beta-sitosterol--      
Alcohol0g-      
Caffeine0mg-      
Theobromine0mg-      
Ash3·8g-      
Water2·5g-      


%RDI is the percentage of the Recommended Daily Intake or Reference Daily Intake, based on people 4 years or older on a 2,000 calories a day diet. See this Wikipedia page.

Entries marked with '-' represent missing or incomplete values. Some assumptions were made with the calculation of omega 3 and omega 6 fatty acids, so they may occasionally be inaccurate.


Nutritional data for the foods listed are kindly supplied by US Department of Agriculture, Agricultural Research Service.

2016. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). Version Current: May 2016. http://www.ars.usda.gov/nea/bhnrc/mafcl

You can browse our version of the USDA food list here, or use the search box above.


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