Food/Ingredient:       

100g off Salad dressing, french dressing, commercial, regular, without salt
 
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Nutritional Information 
Units

% RDI
Calories460kcal23%    
  
Energy1920kJ-      
Total Fat45g69%    
  
Saturated Fat5·6g28%    
  
Trans Fat--      
Cholesterol0mg0%    
  
Sodium0mg0%    
  
Total Carbohydrate16g5%    
  
Sugars16g-      
Dietary Fiber0g0%    
  
Protein0·77g2%    
  

     
Fats Weight% RDI
Total Fat45g69%    
Saturated Fat5·6g28%    
  4:00g-      
  6:00g-      
  8:00g-      
  10:00g-      
  12:00g-      
  13:0--      
  14:00g-      
  15:0--      
  16:04·9g-      
  17:00g-      
  18:00·42g-      
  20:00·13g-      
  22:00·16g-      
  24:00g-      
Monounsaturated Fat8·4g-      
  14:10g-      
  15:1--      
  16:1 undifferentiated0g-      
  16:1 c--      
  16:1 t--      
  17:1--      
  18:1 undifferentiated8·3g-      
  18:1 c--      
  18:1 t--      
  18:1-11t (18:1t n-7)--      
  20:10·15g-      
  22:1 undifferentiated0g-      
  22:1 c--      
  22:1 t--      
  24:1 c--      
Polyunsaturated Fat21g-      
  18:2 undifferentiated18g-      
  18:2 t not further defined--      
  18:2 i--      
  18:2 t,t--      
  18:2 CLAs--      
  18:2 n-6 c,c--      
  18:3 undifferentiated2·7g-      
  18:3 n-3 c,c,c (ALA)--      
  18:3 n-6 c,c,c--      
  18:3i--      
  18:40g-      
  20:4 undifferentiated0g-      
  20:2 n-6 c,c--      
  20:3 undifferentiated--      
  20:3 n-3--      
  20:3 n-6--      
  20:4 n-6--      
  20:5 n-3 (EPA)0g-      
  21:5--      
  22:4--      
  22:5 n-3 (DPA)0g-      
  22:6 n-3 (DHA)0g-      
Omega 3 Fatty Acids2·7g-      
Omega 6 Fatty Acids18g-      
Trans Fat--      
  Total Trans-monoenoic--      
  Total Trans-polyenoic--      
     
Carbohydrates & Proteins Weight% RDI
Total Carbohydrate16g5%    
Starch0g-      
Sugars16g-      
  Sucrose3·9g-      
  Glucose (Dextrose)6·7g-      
  Fructose5·4g-      
  Lactose0g-      
  Maltose0g-      
  Galactose0g-      
Protein0·77g2%    
  Tryptophan--      
  Threonine--      
  Isoleucine--      
  Leucine--      
  Lysine--      
  Methionine--      
  Cystine--      
  Phenylalanine--      
  Tyrosine--      
  Valine--      
  Arginine--      
  Histidine--      
  Alanine--      
  Aspartic Acid--      
  Glutamic Acid--      
  Glycine--      
  Proline--      
  Serine--      
  Hydroxyproline--      
     
Vitamins Weight% RDI
Vitamin A460IU9%    
  Retinol0µg-      
  Retinol Activity Equivalent23µg-      
  Beta Carotene230µg-      
  Alpha Carotene0µg-      
  Beta Cryptoxanthin92µg-      
  Lycopene370µg-      
  Lutein + Zeaxanthin0µg-      
B-1 (Thiamin)0·02mg1%    
B-2 (Riboflavin)0·05mg3%    
B-3 (Niacin)0·19mg1%    
B-5 (Pantothenic Acid)0mg0%    
Vitamin B-60mg0%    
B-7 (Folate)0µg0%    
  Folic Acid0µg-      
  Food Folate0µg-      
  Dietary Folate Equivalent0µg-      
Vitamin B-120µg0%    
  B-12, manufacturer added--      
Vitamin C0mg0%    
Vitamin D--      
  Vitamin D2 (Ergocalciferol)--      
  Vitamin D3 (Cholecalciferol)--      
  Vitamin D (D2 + D3)--      
Vitamin E (Alpha-tocopherol)4·1mg23%    
  Vit E, manufacturer added--      
  Beta Tocopherol--      
  Gamma Tocopherol--      
  Delta Tocopherol--      
  Alpha Tocotrienol--      
  Beta Tocotrienol--      
  Gamma Tocotrienol--      
  Delta Tocotrienol--      
Vitamin K (Phylloquinone)120µg152%    
  Menaquinone-4--      
  Dihydrophylloquinone0µg-      
Betaine--      
Choline--      
     
Minerals Weight% RDI
Calcium24mg2%    
Iron0·8mg4%    
Magnesium5mg1%    
Phosphorus19mg2%    
Potassium67mg1%    
Sodium0mg0%    
Zinc0·29mg2%    
Copper0mg0%    
Fluoride--      
Manganese0·02mg1%    
Selenium0µg0%    

     
Fiber, Sterols, Alcohol etc Weight% RDI
Dietary Fiber0g0%    
Cholesterol0mg0%    
Phytosterols--      
  Stigmasterol--      
  Campesterol--      
  Beta-sitosterol--      
Alcohol0g-      
Caffeine0mg-      
Theobromine0mg-      
Ash2·3g-      
Water37g-      


%RDI is the percentage of the Recommended Daily Intake or Reference Daily Intake, based on people 4 years or older on a 2,000 calories a day diet. See this Wikipedia page.

Entries marked with '-' represent missing or incomplete values. Some assumptions were made with the calculation of omega 3 and omega 6 fatty acids, so they may occasionally be inaccurate.


Nutritional data for the foods listed are kindly supplied by US Department of Agriculture, Agricultural Research Service.

2016. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). Version Current: May 2016. http://www.ars.usda.gov/nea/bhnrc/mafcl

You can browse our version of the USDA food list here, or use the search box above.


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