Food/Ingredient:       

100g off Salad dressing, peppercorn dressing, commercial, regular
 
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Nutritional Information 
Units
% RDI
Calories560kcal28%    
  
Energy2360kJ-      
Total Fat61g94%    
  
Saturated Fat11g53%    
  
Trans Fat--      
Cholesterol49mg16%    
  
Sodium1100mg48%    
  
Total Carbohydrate3·5g1%    
  
Sugars2·5g-      
Dietary Fiber0g0%    
  
Protein1·2g2%    
  

     
Fats Weight% RDI
Total Fat61g94%    
Saturated Fat11g53%    
  4:00·13g-      
  6:00·05g-      
  8:00·03g-      
  10:00·06g-      
  12:00·09g-      
  13:0--      
  14:00·35g-      
  15:0--      
  16:07·1g-      
  17:0--      
  18:02·6g-      
  20:0--      
  22:0--      
  24:0--      
Monounsaturated Fat15g-      
  14:1--      
  15:1--      
  16:1 undifferentiated0·23g-      
  16:1 c--      
  16:1 t--      
  17:1--      
  18:1 undifferentiated14g-      
  18:1 c--      
  18:1 t--      
  18:1-11t (18:1t n-7)--      
  20:10·12g-      
  22:1 undifferentiated0·001g-      
  22:1 c--      
  22:1 t--      
  24:1 c--      
Polyunsaturated Fat33g-      
  18:2 undifferentiated29g-      
  18:2 t not further defined--      
  18:2 i--      
  18:2 t,t--      
  18:2 CLAs--      
  18:2 n-6 c,c--      
  18:3 undifferentiated3·9g-      
  18:3 n-3 c,c,c (ALA)--      
  18:3 n-6 c,c,c--      
  18:3i--      
  18:40g-      
  20:4 undifferentiated0·04g-      
  20:2 n-6 c,c--      
  20:3 undifferentiated--      
  20:3 n-3--      
  20:3 n-6--      
  20:4 n-6--      
  20:5 n-3 (EPA)0·001g-      
  21:5--      
  22:4--      
  22:5 n-3 (DPA)0g-      
  22:6 n-3 (DHA)0·01g-      
Omega 3 Fatty Acids3·9g-      
Omega 6 Fatty Acids29g-      
Trans Fat--      
  Total Trans-monoenoic--      
  Total Trans-polyenoic--      
     
Carbohydrates & Proteins Weight% RDI
Total Carbohydrate3·5g1%    
Starch--      
Sugars2·5g-      
  Sucrose--      
  Glucose (Dextrose)--      
  Fructose--      
  Lactose--      
  Maltose--      
  Galactose--      
Protein1·2g2%    
  Tryptophan--      
  Threonine--      
  Isoleucine--      
  Leucine--      
  Lysine--      
  Methionine--      
  Cystine--      
  Phenylalanine--      
  Tyrosine--      
  Valine--      
  Arginine--      
  Histidine--      
  Alanine--      
  Aspartic Acid--      
  Glutamic Acid--      
  Glycine--      
  Proline--      
  Serine--      
  Hydroxyproline--      
     
Vitamins Weight% RDI
Vitamin A38IU1%    
  Retinol10µg-      
  Retinol Activity Equivalent10µg-      
  Beta Carotene2µg-      
  Alpha Carotene1µg-      
  Beta Cryptoxanthin1µg-      
  Lycopene0µg-      
  Lutein + Zeaxanthin29µg-      
B-1 (Thiamin)0mg0%    
B-2 (Riboflavin)0mg0%    
B-3 (Niacin)0mg0%    
B-5 (Pantothenic Acid)--      
Vitamin B-60·07mg4%    
B-7 (Folate)4µg1%    
  Folic Acid0µg-      
  Food Folate4µg-      
  Dietary Folate Equivalent4µg-      
Vitamin B-120·12µg2%    
  B-12, manufacturer added0µg-      
Vitamin C0·6mg1%    
Vitamin D4IU1%    
  Vitamin D2 (Ergocalciferol)--      
  Vitamin D3 (Cholecalciferol)--      
  Vitamin D (D2 + D3)0·1µg-      
Vitamin E (Alpha-tocopherol)4·2mg24%    
  Vit E, manufacturer added0mg-      
  Beta Tocopherol--      
  Gamma Tocopherol--      
  Delta Tocopherol--      
  Alpha Tocotrienol--      
  Beta Tocotrienol--      
  Gamma Tocotrienol--      
  Delta Tocotrienol--      
Vitamin K (Phylloquinone)130µg157%    
  Menaquinone-4--      
  Dihydrophylloquinone--      
Betaine--      
Choline21mg-      
     
Minerals Weight% RDI
Calcium22mg2%    
Iron0·35mg2%    
Magnesium2mg1%    
Phosphorus26mg3%    
Potassium180mg4%    
Sodium1100mg48%    
Zinc0·18mg1%    
Copper0·01mg1%    
Fluoride--      
Manganese--      
Selenium1·6µg2%    

     
Fiber, Sterols, Alcohol etc Weight% RDI
Dietary Fiber0g0%    
Cholesterol49mg16%    
Phytosterols--      
  Stigmasterol--      
  Campesterol--      
  Beta-sitosterol--      
Alcohol0g-      
Caffeine0mg-      
Theobromine0mg-      
Ash2g-      
Water32g-      


%RDI is the percentage of the Recommended Daily Intake or Reference Daily Intake, based on people 4 years or older on a 2,000 calories a day diet. See this Wikipedia page.

Entries marked with '-' represent missing or incomplete values. Some assumptions were made with the calculation of omega 3 and omega 6 fatty acids, so they may occasionally be inaccurate.


Nutritional data for the foods listed are kindly supplied by US Department of Agriculture, Agricultural Research Service.

2016. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). Version Current: May 2016. http://www.ars.usda.gov/nea/bhnrc/mafcl

You can browse our version of the USDA food list here, or use the search box above.


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