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marinated flank steak Recipe | SparkRecipes a1 steak sauce, light soy sauce, olive oil, rosemary, mustard powder, dried garlic, garlic, red wine vinegar, tomato ketchup/catsup, red wine Originally this recipe called for chuck steak/roast. Trying to lower the calories by using flank steak. Saute Garlic in oil. Add mustard, soy, rosemary. remove from heat and stir in vinegar and wine....
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