Healthier Banana Oat Muffins Recipe | SparkRecipes agave,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    milk Want a healthier banana muffin? This recipe provides a little more fiber and protein without the cardboard taste. Great snack or breakfast for the little ones too. In a medium bowl mix the flour, oats...

Healthy Coconut Oatmeal Raison Walnut Cookies Recipe | SparkRecipes agave,    orange flavoring,    apple sauce,    bicarbonate of soda,    canola oil,    oatmeal,    walnut,    vanilla extract,    coconut,    wholewheat flour,    eggs,    salt,    honey A soft (cake like) lightly sweetened cookie made with a healthy ingredients. Preheat Oven to 350 degrees Stir flour, coconut, oatmeal, soda, and sea salt in a medium bowl. In a small bowl stir togethe...

Healthy Morning Cookies Recipe - Food.com agave,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    raisin,    cranberry,    wholewheat flour,    eggs,    salt,    turbinado sugar,    brown sugar,    sugar a healthy morning cookie Serving Size: 1 (62) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 226.3   Calories from Fat 97 g 43 %   Total Fat 10.8 g 16 %   Saturated Fat 1.2 g 6 %   ...

mostly Clean Eating Granola Bars Recipe - Food.com agave,    dried cranberry,    apple sauce,    bicarbonate of soda,    oatmeal,    coconut,    wholewheat flour,    salt,    white chocolate This is our favorite granola bar with clean eating ingredients. I do however love those white chocolate chips! Serving Size: 1 (47) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories...

Banana Bread Muffins (Egg Free & Dairy Free) Recipe - Food.com agave,    spelt flour,    apple sauce,    bicarbonate of soda,    grape seed oil,    banana,    salt,    baking powder You'll go bananas for this healthier alternative to most banana bread recipes! It will be the most moist and tasty banana bread muffins you've had. It is super fast to make and low in calories...

Insanely Good Lowfat Blueberry Oatmeal Muffins 4ww+ Recipe - Food.com agave,    egg whites,    apple sauce,    bicarbonate of soda,    cooking spray,    oil,    oatmeal,    vanilla extract,    blueberry,    wholewheat flour,    salt,    baking powder,    honey,    brown sugar,    sugar,    milk I have made this recipe from skinnytaste.com over and over again. They are wonderful!! They are moist and mild! We love them and cannot tell they're diet. I have successfully used miniature chocol...

Zucchini Bread Recipe | SparkRecipes agave,    oat flour,    apple sauce,    bicarbonate of soda,    olive oil,    canola oil,    almond,    vanilla,    cinnamon,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    honey For those of you who try to avoid refined sugar and flours, this recipe works pretty good. This is the only way I can get zucchini into my five year old. He asks me to make this all the time. Combine ...

Whole Food Chocolate Squares Recipe agave,    apple sauce,    olive oil,    walnut,    almond,    cinnamon,    date,    raspberry,    blackberry,    prune,    almond butter,    honey,    cocoa powder Sticky, just sweet enough and full of goodness from the nuts and fruit, this is gluten free and easily adaptable to be vegan (just use agave instead of the honey, or leave it out completely). They... recipes with the same ingredients... Whole Food Chocolate Squares Recipe | SparkRecipes

Cookie Dough Hummus Recipe - Food.com agave,    apple sauce,    canola oil,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    chickpea,    coconut,    raisin,    peanut butter,    honey,    water Don't knock it until you try it! This sweet and tasty dip is wonderful change to the usual hummus. Serve it with apple and pear slices for a super healthy snack. It's packed with wonderfully h...

Healthy Bean Bread (Or Cake) Recipe - Food.com agave,    egg whites,    baking mix,    apple sauce,    bicarbonate of soda,    canola oil,    oatmeal,    vanilla,    nutmeg,    ginger root,    cloves,    cinnamon,    pinto bean,    banana,    wholewheat flour,    eggs,    baking powder,    molasses,    sugar,    flour I have been trying to get more beans into my families diet because they are so good for you. We even like beans, but sometimes you feel like something different. I found a recipe online that was calle...

Baked oatmeal with fruit Recipe | SparkRecipes agave,    apple sauce,    olive oil,    oats,    banana,    blueberry,    vanilla soy milk Easy, delicious and healthy Baked oatmeal with fruit recipe from SparkRecipes. See our top-rated recipes for Baked oatmeal with fruit. Number of Servings: 20   Recipe submitted by SparkPeople user AMRA...

protein filled vegan crunchies Recipe | SparkRecipes agave,    apple sauce,    hazelnut,    flax seed/linseed,    raisin,    peanut butter for vegans who need protein mix all of the dry ingredients in a large bowl and the agave, peanut butter, and apple sauce in another. once the wet stuff is thoroughly mixed, pour it on the dry mixture ...

Lowfat Spicy Cole Slaw Recipe | SparkRecipes agave,    apple sauce,    mustard powder,    dried ginger,    pineapple,    carrot,    cabbage,    salt Applesauce is the key to this spicy classic. Mustard and ginger add zip, and blue agave sweetener is a nice change of pace from the usual sugary dressing. Chop vegetables and pineapple. Combine apples...

Applesauce Oatmeal muffins Gluten Free Recipe | SparkRecipes agave,    egg whites,    soya flour,    xantham gum,    apple sauce,    bicarbonate of soda,    oats,    cinnamon,    salt,    baking powder,    molasses,    milk Easy, delicious and healthy Applesauce Oatmeal muffins Gluten Free recipe from SparkRecipes. See our top-rated recipes for Applesauce Oatmeal muffins Gluten Free. Soak the oats in milk for about an ho...

(Almost) Eat Clean Granola Bars Recipe | SparkRecipes agave,    apple sauce,    bicarbonate of soda,    oatmeal,    coconut,    wholewheat flour,    salt,    chocolate Easy, delicious and healthy (Almost) Eat Clean Granola Bars recipe from SparkRecipes. See our top-rated recipes for (Almost) Eat Clean Granola Bars. 1. Mix dry ingredients. 2. Add applesauce and agave...

Single Serving Vegan Brownie Recipe | SparkRecipes agave,    apple sauce,    vanilla extract,    wholewheat flour,    baking powder,    brown sugar,    cocoa powder,    chocolate,    milk I found this at Happy Herbavoire Blog, she even has a video, It is great when you just want a bit of something. Pre-heat oven to 350 degrees. Put one muffin paper into middle of muffin pan or put parc...

Chocolate and Prune Mini Muffin Tops (sugar free) Recipe | SparkRecipes agave,    apple sauce,    oats,    vanilla extract,    prune,    wholewheat flour,    eggs,    salt,    flour preheat oven to 180 celsius mix dry ingredients finely chop prunes and soak in 1 cup of boiling water to soften. mix prunes, apple sauce, eggs, vanilla and agave fold wet ingredients into flour mix sp...

E2 Spelt Blueberry Pancakes Recipe | SparkRecipes agave,    oat flour,    spelt flour,    apple sauce,    vanilla,    flax seed/linseed,    blueberry,    salt,    baking powder,    almond milk From the Engine 2 diet with modifications Serving Size: 2 Pancakes Number of Servings: 10   Recipe submitted by SparkPeople user KBOONE04.   Share on Facebook Share on Pinterest Share by Email More shar...

Blueberry Oat Muffin Recipe | SparkRecipes agave,    apple sauce,    cottage cheese,    coconut oil,    oats,    cashew,    vanilla extract,    cinnamon,    banana,    blueberry,    eggs easy, gluten free, whole foods muffin Blend all ingredients together (except bluberries0 in food processor or blender. Stir in blueberries and bake in mini muffin/cupcake tins for 12-15 minutes or unt...

Black bean brownies Recipe | SparkRecipes agave,    black beans,    apple sauce,    bicarbonate of soda,    oil,    oatmeal,    walnut,    banana,    eggs,    cocoa powder,    chocolate Yummy alternative to sugary brownies! Spray a 9x13 pan with nonstick spray and heat oven to 400F Mix all ingredients except the oatmeal, walnuts and chocolate chips in a food processor until smooth. Y...

Low fat Gluten free blueberry banana bread Recipe | SparkRecipes agave,    egg substitute,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    vanilla extract,    banana,    blueberry,    salt,    flour Low fat version of banana bread made with agave instead of white sugar In a large bowl, combine the flour, baking soda ,oats and salt. In a small bowl, whisk the eggs, bananas, sugar, applesauce, oil ...

Healthy Zucchini-Carrot Muffins Recipe | SparkRecipes agave,    apple sauce,    bicarbonate of soda,    pecan,    vanilla extract,    nutmeg,    cinnamon,    raisin,    carrot,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    yogurt (plain),    flour These muffins are great. You can use non-fat yogurt or low-fat, if you wish, I usually make it with non-fat yogurt. You may also cut back on the honey, or use some agave nectar instead. I usually make...

Healthy Zucchini Apple Muffins Recipe | SparkRecipes agave,    egg whites,    apple sauce,    bicarbonate of soda,    canola oil,    walnut,    vanilla extract,    nutmeg,    cinnamon,    apple,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    honey,    sugar,    flour Easy, delicious and healthy Healthy Zucchini Apple Muffins recipe from SparkRecipes. See our top-rated recipes for Healthy Zucchini Apple Muffins. Preheat oven to 350F and line muffin cups with paper ...

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