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Tropical Quinoa Salad Recipe | SparkRecipes red onion, red bell pepper, quinoa, black beans, olive oil, coriander leaf, mango, lime, sweetcorn, agave syrup Recipe from The Fit Cook: http://www.thefitcook.net/1/post/2011/10/tropical-quinoa-salad.html 1. To cook the quinoa, bring two cups of water to a boil in a medium saucepan, add the quinoa, plus a pinc...
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| Simple Mango Black Bean Salsa Recipe | SparkRecipes black beans, jalapeno, mango, agave syrup Very simple to make, delicious with fish! Combine all ingredients, let stand 10 minutes. Serving size 1/4 cup Number of Servings: 4 Recipe submitted by SparkPeople user DIVADAVIS. Share on Facebook ...
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Rocco Dispirito's Fudgy Fruit & Nut Bars Recipe | SparkRecipes butter, egg substitute, black beans, vanilla extract, wholewheat flour, agave syrup, cocoa powder http://www.doctoroz.com/videos/rocco-dispiritos-fudgy-fruit-nut-barsBrownies are not usually part of a healthy diet, but Chef Rocco Dispirito’s version is the best thing he ever ate under 100 ca...
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| Carol's Black Bean Brownies Recipe - Food.com egg whites, black beans, vanilla, baking powder, agave syrup, cocoa powder, chocolate, self raising flour A slight variation on other similar recipes posted here, without added fat. Recipe calls for agave syrup but you may substitute honey. A friend used regular flour instead of self-rising and the browni...
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| Black Bean Fudgy Brownies Recipe | SparkRecipes butter, milkshake, black beans, apple sauce, walnut, vanilla extract, eggs, salt, agave syrup, cocoa powder, coffee Beans, beans... good for your heart... Preheat the oven to 325 F. Prepare an 11 x 8 in pyrex dish by lining with parchment paper or lightly oiling with Baker's Joy/Pam/butter/etc. Melt butter in a...
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| Carob Black Bean Brownies Recipe | SparkRecipes black beans, oats, nuts, vanilla extract, cinnamon, carob, banana, agave syrup Easy, delicious and healthy Carob Black Bean Brownies recipe from SparkRecipes. See our top-rated recipes for Carob Black Bean Brownies. 1. Preheat oven to 350 F. 2. Combine all ingredients (except oa...
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| Black Bean and Corn Relish Recipe - Food.com adobo, yellow/orange bell pepper, chili dried/powder, black beans, pepper, coriander leaf, jalapeno, cumin, lime, spring onion, sweetcorn, salt, agave syrup Made this as part of the pickies I had out for Mother's Day this year, mostly from ingredients I had on hand. This is delicious with tortilla or pita chips. I have also been taking the leftover wi...
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| Black Bean and Chicken Filled Corn Muffins Recipe | SparkRecipes chicken, chicken breast, tomato paste, red bell pepper, chili dried/powder, black beans, cornstarch, bicarbonate of soda, pepper, flax seed/linseed, jalapeno, cumin, onion, garlic, bean, wholewheat flour, apple cider vinegar, salt, baking powder, bread, agave syrup, lime juice, milk recipe modified from fatfreevegan.com For chicken: Poach and shred the chicken, combine with the peppers and lime juice and set aside. For bean filling: Mash half of the beans well. In a non-stick ski...
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| TEXAS CAVIAR Recipe - Food.com red onion, chipotle, yellow/orange pepper, red pepper, black beans, grape seed oil, pepper, coriander leaf, green chili, jalapeno, chili pepper, cumin, black-eyed pea, garlic, tomato, sweetcorn, salt, agave syrup, lime juice Full of fresh ingredients, vibrant colors and awesome flavors, this dish is a crowd pleaser! It’s a natural with tortilla chips but it can be used as a side dish or as a topping. Serving Siz...
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| Black Bean & Quinoa Salad With Cilantro Lime Vinaigrette Recipe - Food.com red onion, red pepper, quinoa, black beans, sweetener, olive oil, pepper, coriander, cumin, red wine vinegar, salt, agave syrup, lime juice I got this Recipe from Fed up on the Veria channel, by Andrea Beaman. Serving Size: 1 (199) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 504.1 Calories from Fat 158 g 31 % T...
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| Midnight Brownies Recipe - Food.com brownies, egg whites, black beans, vanilla extract, vanilla, baking powder, cream cheese, agave syrup, cocoa powder, chocolate, icing, self raising flour These brownies are made with black beans, a good source for fiber and agave syrup, an all-natural sweetener. Serving Size: 1 (50) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Black Bean Brownies Recipe - Food.com butter, black beans, vanilla extract, eggs, salt, agave syrup, chocolate, coffee Adapted from another recipe I found. Gluten-free and diabetic-friendly. Use 4 oz. of unsweetened chocolate and 1 cup butter if you want your brownies to be dark chocolate. Serving Size: 1 (31) g Serv...
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| Three Bean Salad With Gouda Recipe - Food.com gouda cheese, red onion, black beans, olive oil, pepper, kidney bean, green beans, tomato, mustard, red wine vinegar, salt, honey, agave syrup Found this in the newspaper and made it that evening. Very simple and very good! I didn't have fresh green beans so i used canned and rinsed them well. Tasted wonderful! Serving Size: 1 (194) g S...
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| Black Bean Brownies Recipe - Food.com butter, black beans, walnut, vanilla extract, eggs, salt, agave syrup, chocolate, coffee Lifted from Cookie Madness, with some modifications because some of those steps just don't make sense to me. Serving Size: 1 (21) g Servings Per Recipe: 24 AMT. PER SERVING % DAILY VALUE Calori...
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| Whole Grain Salad Recipe - Food.com dried cranberry, bulgur wheat, red onion, wild rice, brown rice, quinoa, black beans, olive oil, orange, cherry, agave syrup This recipe has whole grains, dried fruits, and an agave and fruit dressing. Absolutely delicious! I serve it as a side dish, but often enjoy the whole grain health benefits for breakfast. The first m...
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| Spent Quinoa and Black Bean Salad Recipe - Food.com chili dried/powder, quinoa, black beans, lime peel, olive oil, pepper, coriander leaf, cumin, spring onion, garlic, tomato, salt, agave syrup, lime juice from Spent by Dr. Frank Lipman. Quite tasty and filling. Make ahead to let flavors meld. I also like to serve with boiled or grilled shrimp. Serving Size: 1 (207) g Servings Per Recipe: 4 AMT. PER S...
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| Bean and Corn Tortilla Lasagna With Avocado Recipe - Food.com tomato sauce, chili dried/powder, hot sauce, black beans, pepper, oregano, coriander, cumin, allspice, soybean, avocado, onion, garlic, sweetcorn, salt, tortilla chips, cheddar cheese, tortilla, agave syrup, lime juice This recipe comes from 'Eat, Drink & Be Vegan.' Sautéing the onions and garlic is optional, that's just my personal preference. Serving Size: 1 (337) g Servings Per Recipe: 4 AM...
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| Vegan Cuban Black Beans Recipe - Food.com green bell pepper, black beans, vegetable stock, olive oil, oregano, coriander, chili pepper, cumin, bay leaf, onion, garlic, apple cider vinegar, agave syrup, water Frijoles Negros - without all of the oil & wine. Yummy! Serving Size: 1 (259) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 87.1 Calories from Fat 15 g 18 % Total Fat 1.7...
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| Black Bean Brownies Recipe with Banana Recipe | SparkRecipes black beans, oats, vanilla extract, cinnamon, banana, agave syrup, cocoa powder These brownies are really, really good... and so easy to make, too! Since they're also flourless, they're a bit dense and fudge-like. It's amazing how they don't taste like beans... an...
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| Amazing Black Bean Brownies Recipe | SparkRecipes pumpkin seeds, black beans, apple sauce, almond, vanilla, eggs, agave syrup, chocolate Easy, delicious and healthy Amazing Black Bean Brownies recipe from SparkRecipes. See our top-rated recipes for Amazing Black Bean Brownies. preheat oven to 325 Melt chocolate and Earth Balance on sto...
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| Gluten-free black bean brownies Recipe | SparkRecipes butter, egg whites, gluten free flour, quinoa flour, black beans, vanilla, eggs, agave syrup, cocoa powder, coffee Easily made with food processor. Makes fudgy brownies Preheat oven to 350F, Sp0ray 8x8x2 baking dish with cooking spray. In food processor, combine beans, cocoa powder, egg and egg whites, espresso, a...
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| Black Bean Agave Whole Wheat Brownies Recipe Recipe | SparkRecipes almond flour, black beans, vanilla extract, wholewheat flour, eggs, agave syrup, brown sugar, chocolate Super moist and delicious! Preheat oven to 350 degrees. Line a 13x9 pan with foil and spray with Pam. Melt chocolate & butter in bowl 1-2 minutes. Stir until melted. Meanwhile, puree black beans a...
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| Saintly Smooth Fudge (SunButter) Recipe | SparkRecipes stevia, black beans, coconut oil, vanilla, salt, agave syrup, cocoa powder, chocolate Fudgy, smooth chocolate and a kiss of sea salt is what this surprisingly healthy, gluten free candy is all about! I won't judge if you eat the mixture out of the food processor instead of pressing...
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| Black Bean Chocolate Brownie Cupcakes Recipe | SparkRecipes butter, egg whites, black beans, vanilla extract, eggs, agave syrup, cocoa powder, chocolate, coffee, flour Easy, delicious and healthy Black Bean Chocolate Brownie Cupcakes recipe from SparkRecipes. See our top-rated recipes for Black Bean Chocolate Brownie Cupcakes. Preheat oven to 325 Line muffin tin wit...
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| Warm Black Bean Corn & Tomato Salad Recipe | SparkRecipes dressing, salad, black beans, lime peel, lemon peel, chicken stock, olive oil, pepper, paprika, coriander leaf, cayenne pepper, bay leaf, jicama, onion, tomato, sweetcorn, salt, maple syrup, agave syrup, lemon juice, lime juice Serve with garlic lime shrimp Salad: In a large skillet, heat the oil over medium-high heat. Add the onion, salt, smoked paprika, and cayenne pepper, if using. Cook for 6 to 8 minutes until soft. Add ...
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| Hominy with Pomegranate and Cilantro – Recipes Network hominy, chili dried/powder, black beans, olive oil, pomegranate seed, pepper, coriander leaf, cumin, orange, lime, salt, agave syrup, gold tequila Step 1 Rinse the hominy, then place in a large bowl and cover with twice its volume of cold water. Soak overnight. Drain when ready to use. Step 2 In a medium saucepan over medium-high heat, add th...
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