Rainbow Rice Recipe by Natural.Foodie | ifood.tv alfalfa,    brown rice,    sunflower oil,    almond,    peas,    carrot,    tomato,    cabbage,    tofu GETTING READY   1. In a shallow dish, marinate tofu in Black Magic Sauce for at least 30 minutes.   MAKING   2. In a hot wok or skillet, add the remaining sauce and oil.   3. When the oil and sauce mixtur...

Cold Orange Rice Salad Recipe by Natural.Foodie | ifood.tv alfalfa,    green pepper,    brown rice,    sunflower oil,    wheat germ,    walnut,    orange,    carrot,    spring onion,    endive,    parmesan cheese MAKING   1. In a large mixing bowl, combine all ingredients and toss well.   2. Adjust sauce and herbs to taste.   SERVING   3. Serve immediately.   TIPS   Rice can be warm or cold.   Recipe Summary   Difficu...

Sushi Rolls Recipe | SparkRecipes seaweed,    alfalfa,    brown rice,    olive oil,    garlic,    cucumber,    soft tofu,    cream cheese,    cheese Sushi can be expensive. This is a great way to enjoy sushi at home for a lot less! Heat oil in pan with garlic. Add tofu cut into small slices. Fry until heated through and slightly crispy. Mix togeth...

Stir Fry Turkey And Vegetables Recipe by Fresh.n.Natural | ifood.tv turkey breast,    dried chervil,    alfalfa,    brown rice,    oil,    yarrow,    thyme,    savory,    pepper,    watercress,    basil,    mung bean,    mushrooms,    carrot,    spinach,    cauliflower,    cabbage,    broccoli,    soy sauce,    salt,    water 1. Heat the oil in a wok or a heavy skillet. Add the turkey and stir-fry until lightly browned. Add salt, pepper, basil, thyme, chervil, and savory.   2. With wok or skillet over fairly high heat, add ...

JAPANESE NORI ROLLS - The Gutsy Gourmet alfalfa,    brown rice,    sesame seed,    ginger root,    nori,    carrot,    spring onion,    garlic,    spinach,    soy sauce,    rice vinegar,    firm tofu,    honey,    sugar 1. In a deep, wide dish or pie plate, combine the soy sauce, honey, garlic and ginger. Add the tofu and let it marinate for at least an hour, turning   it over half way through.   2. Cook the rice accor...

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