Veggie Delight Juice Recipe | SparkRecipes alfalfa,    parsley,    carrot,    celery,    spinach Easy, delicious and healthy Veggie Delight Juice recipe from SparkRecipes. See our top-rated recipes for Veggie Delight Juice. Put all the ingredients in a juicer. Enjoy! Number of Servings: 1   Recipe...

Vegetarian Pitas Recipe - Food.com alfalfa,    pitta bread,    spring onion,    tomato,    cucumber,    spinach,    lettuce,    hummus A healthy lunch or light supper. Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 263.6   Calories from Fat 53 g 20 %   Total Fat 5.9 g 9 %   Saturated Fat 0.9 g...

Egg Pockets Recipe by Calorie.Less.Cooking | ifood.tv alfalfa,    pitta bread,    egg substitute,    thyme,    pepper,    basil,    mushrooms,    carrot,    onion,    spinach,    cheddar cheese,    vegetable fat spread In a 4-cup glass measure, combine the carrots, mushrooms and onions.   Cover with vented plastic wrap and microwave on high for 4 minutes, or until the vegetables are tender.   Coat a large no-stick fry...

Pita Salad Sandwiches With Tahini Sauce Recipe - Food.com alfalfa,    feta cheese,    pitta bread,    avocado,    garlic,    tomato,    cucumber,    spinach,    tahini,    salt,    lemon juice,    yogurt (plain) I love tahini sauce and pita sandwiches! I adapted this recipe slightly from one I found in Vegetarian Times. Serving Size: 1 (469) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

California Style Nachos Recipe | CDKitchen.com camembert cheese,    black olive,    alfalfa,    peppercorn,    jalapeno,    tomato,    artichoke,    spinach,    poultry,    tortilla chips,    mozzarella cheese,    sour cream A recipe for California Style Nachos made with white poultry meat, tortilla chips, Camembert or mozzarella cheese, jalapeno peppers On large baking sheet, arrange tortilla chips evenly and place chick...

Pork Poor Boy Recipe | CDKitchen.com pork loin,    alfalfa,    green pepper,    pepper,    avocado,    tomato,    cucumber,    spinach,    salad dressing,    bread A recipe for Pork Poor Boy made with pork loin roast, black pepper, alfalfa sprouts, avocado, cucumber, tomato, fresh spinach Rub roast with coarsely ground pepper, place in shallow roasting pan. Roas...

Indian Cauliflower Rice Raw Foods Sushi Recipe - Food.com alfalfa,    sesame seed oil,    olive oil,    sunflower seeds,    turmeric,    parsley,    fennel seeds,    chili pepper,    cinnamon,    cumin,    nori,    radish,    carrot,    beetroot,    garlic,    spinach,    cauliflower,    soy sauce,    salt,    sugar,    lemon juice,    lime juice,    water After attending a Raw Foods Workshop, I wanted to see what I could create and whether eating raw foods could be simple, easy and great! Serving Size: 1 (125) g   Servings Per Recipe: 6   AMT. PER SERVIN...

Veggie and Hummus Sandwich - Cooking Classy provolone,    alfalfa,    red onion,    avocado,    carrot,    tomato,    cucumber,    spinach,    broccoli,    hummus,    salt,    cheese,    bread,    water I guess between all the desserts I make I need to eat healthy sometimes. Usually I do always eat a healthy breakfast and lunch, and a mostly healthy For the sandwiches: Spread hummus over bread slices...

Guacamole Veggie Wrap Recipe | CDKitchen.com black olive,    alfalfa,    picante sauce,    coriander leaf,    jalapeno,    jicama,    spring onion,    tomato,    spinach,    lettuce,    guacamole,    salsa,    monterey jack cheese,    tortilla A recipe for Guacamole Veggie Wrap made with tortillas, guacamole, salsa, roma tomatoes, lettuce, monterey jack cheese, jicama Arrange tortillas on a work surface. Spread guacamole over one side of to...

Pomegranate-Spinach Salad Recipe - Food.com alfalfa,    red onion,    feta cheese,    walnut,    pecan,    pomegranate,    spinach,    vinaigrette Not only is this a healthy salad, it is beautiful and delicious! I like to toast my walnuts (or pecans) to help bring out the flavor. Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Quick Spinach Salad with Sprouts Recipe - Food.com alfalfa,    feta cheese,    olive oil,    sunflower seeds,    pepper,    garlic,    spinach,    mustard,    salt,    lemon juice,    water Try Quick Spinach Salad with Sprouts from Food.com. - 7495 Serving Size: 1 (103) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 93.8   Calories from Fat 69 g 74 %   Total Fat 7.7 g...

Spinach, Broccoli and Tuna Salad Recipe - Food.com red lettuce,    alfalfa,    olive oil,    pepper,    garlic,    tomato,    spinach,    broccoli,    tuna,    bacon bits,    lemon juice,    lime juice Posted per request for things to do with spinach and brocolli and thought this sounded good. Recipe source: Bon Appetit (July 1986) Serving Size: 1 (271) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Sunshine Chapati Recipe - Food.com colby cheese,    alfalfa,    chapattis,    sunflower seeds,    spinach,    tahini,    soy sauce,    cheddar cheese,    tortilla,    lemon juice The Horn of the Moon by Ginny Callan Serve this with an herb dressing. Serving Size: 1 (226) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 669.7   Calories from Fat 371 g 55 %   T...

Borcht Energy Soup | Recipes Wiki | Fandom alfalfa,    green bell pepper,    vegetable stock,    pepper,    dill,    avocado,    lemon,    carrot,    beetroot,    cucumber,    spinach,    stock or broth 1 medium beet, scrubbed and cut into chunks 1 medium carrot, sliced 1 medium cucumber, cut into chunks 1 medium green bell pepper - seeded and coarsely chopped 1 lemon, peeled, halved, and seeds remov...

Multi-Grain Bread Sandwiches With Creamy Chicken & Celery Recipe - Food.com chicken breast,    alfalfa,    pepper,    parsley,    shallot,    spring onion,    celery,    spinach,    salt,    mayonnaise,    bread,    sour cream Tasty chicken sandwiches for lunch Serving Size: 1 (165) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 318.5   Calories from Fat 124 g 39 %   Total Fat 13.8 g 21 %   Saturated Fat ...

Stuff It You'll Like It! Heavenly Lunch Recipe - Food.com turkey breast,    alfalfa,    swiss cheese,    watercress,    lemon,    tomato,    cucumber,    spinach,    bacon,    mustard,    mayonnaise,    bread,    fat Not too heavy on the fat or calories and OOOOh so good. Once you have spread the top with the mayo mixture don't let it sit around or it will get soggy Serving Size: 1 (349) g   Servings Per Recipe...

Cucumber Sandwich Recipe | SparkRecipes alfalfa,    tomato,    cucumber,    spinach,    hummus,    bread My father adds meat or a hard boiled egg to his to make it more filling. Spread hummus on bread. Layer spinach leaves, tomato, alfalfa sprouts, and cucumber. Makes 1 sandwich. Number of Servings: 1   ...

Veggie Grill Sandwich Recipe - Food.com alfalfa,    red onion,    feta cheese,    yellow/orange bell pepper,    olive oil,    peppercorn,    parsley,    oregano,    portobello mushroom,    yellow squash,    garlic,    zucchini/courgette,    tomato,    artichoke,    spinach,    mayonnaise,    bread,    lemon juice I took leftover veggies out of my fridge and Serving Size: 1 (367) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 524.3   Calories from Fat 194 g 37 %   Total Fat 21.6 g 33 %   Satu...

Grilled Tuna Salad with Wasabi Dressing Recipe | MyRecipes alfalfa,    enokitake,    olive oil,    wasabi,    sesame seed,    pepper,    ginger root,    garlic,    spinach,    tuna,    mustard,    tahini,    soy sauce,    salt,    rice vinegar,    sugar This spicy Japanese-style salad gets its kick from wasabi. In place of the pungent wasabi, you could use an equal amount of powdered dry mustard. Instructions Checklist   Step 1   In a shallow glass dis...

The Garden Recipe - Food.com butter,    provolone,    alfalfa,    swiss cheese,    green bell pepper,    sunflower seeds,    mushrooms,    spring onion,    spinach,    salt,    mayonnaise,    cheddar cheese,    bread,    vegetable fat spread,    lemon juice My all-time favorite sandwich. Jimmy’s Serious Sandwiches, Little Rock AR; by way of Southern Living Serving Size: 1 (312) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 67...

5-a-day Salad Recipe - Food.com dressing,    alfalfa,    bell pepper,    salad,    cottage cheese,    olive oil,    sunflower seeds,    pepper,    mushrooms,    onion,    tomato,    cucumber,    spinach,    tahini,    salt,    cheddar cheese,    lemon juice An easy way to get all of your veggies for the day in one meal. Serving Size: 1 (190) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 332.4   Calories from Fat 268 g 81 %   Total Fa...

Popeye and Olive Oyl Salad | Recipes Wiki | Fandom black olive,    alfalfa,    tarragon vinegar,    olive oil,    pepper,    paprika,    mustard powder,    mushrooms,    spring onion,    tomato,    spinach,    eggs,    honey,    water Contributed by Catsrecipes Y-Group 4 servings 4 cups clean torn spinach leaves 2 cups sliced mushrooms 2 cups cherry tomatoes 1 cup alfalfa sprouts 1⁄4 cup chopped green onions 3⁄4 cup oli...

Healthy Vegan Salad Lunch Recipe | SparkRecipes tempeh,    alfalfa,    black beans,    spinach,    hummus Easy, delicious and healthy Healthy Vegan Salad Lunch recipe from SparkRecipes. See our top-rated recipes for Healthy Vegan Salad Lunch. Number of Servings: 1   Recipe submitted by SparkPeople user AND...

Spinach Hummus Veggie Wrap Recipe | SparkRecipes alfalfa,    tomato,    cucumber,    spinach,    hummus,    tortilla Easy, delicious and healthy Spinach Hummus Veggie Wrap recipe from SparkRecipes. See our top-rated recipes for Spinach Hummus Veggie Wrap. Serving Size: 1 wrap Number of Servings: 1   Recipe submitted ...

Swiss and Spinach Sandwich Recipe by I.am.Vegetarian | ifood.tv alfalfa,    swiss cheese,    rye bread,    tomato,    spinach MAKING   1) Apply butter one slice of bread.   2) Top with cheese, spinach leaves, tomato slices and sprouts.   3) Close on top with remaining slice of bread.   SERVING   4) Serve with your choice of dip o...

Vegan veggie lunch wrap Recipe | SparkRecipes alfalfa,    onion,    tomato,    cucumber,    spinach,    cabbage,    hummus,    tortilla I found a similar recipe in a vegan starter kit. Low calorie, yet tasty. Chop veggies and set aside. I like to chop the tomato, cucumber and onion and mix together and set aside for a few hours. Sprea...

Southwestern Chicken Salad Sandwiches Recipe by admin | ifood.tv chicken,    alfalfa,    red peppercorn,    cumin,    spring onion,    sweet pepper,    spinach,    salt,    salsa,    cream cheese,    bread,    sour cream Combine first 6 ingredients in a small bowl.   Stir in chicken, sweet red pepper, and green onions.   Spread mixture evenly over 4 slices of bread; top evenly with spinach leaves.   Place alfalfa sprouts... recipes with the same ingredients... Southwestern Chicken Salad Sandwiches Recipe by Chef.Foodie | ifood.tv

Wilted Spinach Salad Recipe by Diet.Chef | ifood.tv alfalfa,    marjoram,    mushrooms,    onion,    spinach,    bacon,    vinegar,    tomato ketchup/catsup,    sugar,    water Tear spinach leaves into bite-size pieces and place in a bowl; add mushrooms, Cut up bacon.   In a deep 10-inch skillet cook bacon pieces till crisp; do not drain.   Add onion, vinegar, catsup, water, s...

Swiss And Sprout Sandwich Special Recipe by Love.Food | ifood.tv butter,    alfalfa,    swiss cheese,    red onion,    tomato,    spinach,    salad dressing,    mayonnaise,    bread 1 Butter pumpernickel. On one slice layer the Swiss cheese, a few spinach leaves, two thin slices of tomato and some red onion rings.   2 Mix alfalfa sprouts with 1 tablespoon finely chopped red onion ...

Herbed Mushroom Salad Recipe by Natural.Foodie | ifood.tv alfalfa,    almond,    mushrooms,    carrot,    spring onion,    tomato,    spinach,    broccoli MAKING   1. In a salad bowl, place a bed of salad leaves; arrange all the other ingredients in concentric circles over the spinach, keeping the msuhrooms at the centre   SERVING   2. Serve as appropriate...

Stir Fry Turkey And Vegetables Recipe by Fresh.n.Natural | ifood.tv turkey breast,    dried chervil,    alfalfa,    brown rice,    oil,    yarrow,    thyme,    savory,    pepper,    watercress,    basil,    mung bean,    mushrooms,    carrot,    spinach,    cauliflower,    cabbage,    broccoli,    soy sauce,    salt,    water 1. Heat the oil in a wok or a heavy skillet. Add the turkey and stir-fry until lightly browned. Add salt, pepper, basil, thyme, chervil, and savory.   2. With wok or skillet over fairly high heat, add ...

Quick Spinach Salad with Sprouts Recipe alfalfa,    feta cheese,    olive oil,    sunflower seeds,    pepper,    cloves,    garlic,    spinach,    mustard,    balsamic vinegar,    apple cider vinegar,    salt,    rice vinegar,    mozzarella cheese,    lemon juice,    milk,    water Try something different for a salad with this new version that's made with spinach, alfalfa sprouts and feta cheese. Trim, wash and dry spinach. Tear into bite-sized pieces to make about 10 cups, ...

JAPANESE NORI ROLLS - The Gutsy Gourmet alfalfa,    brown rice,    sesame seed,    ginger root,    nori,    carrot,    spring onion,    garlic,    spinach,    soy sauce,    rice vinegar,    firm tofu,    honey,    sugar 1. In a deep, wide dish or pie plate, combine the soy sauce, honey, garlic and ginger. Add the tofu and let it marinate for at least an hour, turning   it over half way through.   2. Cook the rice accor...

Broadmoor Chicken Salad Recipe by Trusted.Chef | ifood.tv chicken,    alfalfa,    oil,    pepper,    avocado,    mushrooms,    water chestnut,    spring onion,    spinach,    mustard,    apple cider vinegar,    salt,    brown sugar,    water GETTING READY   1) In a tight-lidded jar, pour cider vinegar, water, and oil. Add in brown sugar, green onion, dijon mustard, salt and pepper.   2) Close the lid of the jar shut and shake well to mix al...

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