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 alfalfa
 spring onion

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picture of recipeKristina's Potato Salad Recipe - Food.com
alfalfa,    sunflower seeds,    cashew,    tarragon,    sesame seed,    pepper,    parsley,    mustard powder,    horseradish,    peas,    lemon,    olive,    radish,    potato,    carrot,    spring onion,    celery,    tomato,    sweet pepper,    cucumber,    spinach,    eggs,    apple cider vinegar,    soy sauce,    salt,    mayonnaise
From The New Moosewood Cookbook which was first published in the late 1970s. This is the most amazing & delicious potato salad I've ever eaten, worth the price of the cookbook for this dish al...


picture of recipeStir-Fried Beef Salad Recipe | MyRecipes
beef flank steak,    teriyaki sauce,    alfalfa,    vegetables,    sesame seed oil,    pepper,    button mushroom/champignon,    carrot,    spring onion,    bean sprouts,    spinach,    salt
Learn how to make Stir-Fried Beef Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Warm sesame oil in a heavy large skillet over hig...


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picture of recipeAsian Chicken Salad Sandwiches Recipe | MyRecipes
chicken breast,    alfalfa,    sesame seed oil,    almond,    sesame seed,    radish,    spring onion,    celery,    salt,    rice vinegar,    tortilla,    sugar
Learn how to make Asian Chicken Salad Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 5 ingredients in a jar; co...


picture of recipeGarden Omelette Recipe by Odell | ifood.tv
alfalfa,    green pepper,    oil,    carrot,    spring onion,    tomato,    cucumber,    eggs,    salt,    salad dressing,    milk
Garden Omelet is tasty dish made from eggs cheese vegetable and spices.
In small saucepan over medium heat, cook dressing, carrots, onions, and peppers until tender. Stir in cucumber and tomatoes. Set...


picture of recipeVegetarian Pitas Recipe - Food.com
alfalfa,    pitta bread,    spring onion,    tomato,    cucumber,    spinach,    lettuce,    hummus
A healthy lunch or light supper.
Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 263.6   Calories from Fat 53 g 20 %   Total Fat 5.9 g 9 %   Saturated Fat 0.9 g...


picture of recipeEgg Rolls Recipe - Food.com
napa cabbage,    pork loin,    alfalfa,    red bell pepper,    sesame seed oil,    peanut oil,    oil,    carrot,    spring onion,    eggs,    spring roll,    water
These are absolutely wonderful with such a nice flavor. Serve this with my recipe #216107 or your favorite Sweet & Sour sauce
Serving Size: 1 (1593) g   Servings Per Recipe: 1   AMT. PER SERVING % D...


picture of recipeRed Cabbage Salad Recipe by Canadian.Recipes | ifood.tv
red cabbage,    alfalfa,    pepper,    ginger root,    radish,    carrot,    spring onion,    salt,    mayonnaise
In medium bowl, toss together all ingredients, seasoning to taste with salt and pepper.   Cover and refrigerate until serving time.   To serve, place alfalfa sprouts in centre of serving platter or on i...


picture of recipeGreek Chicken Pitas Recipe - Greek.Food.com
chicken breast,    alfalfa,    feta cheese,    green bell pepper,    pitta bread,    walnut,    oregano,    spring onion,    balsamic vinegar,    mayonnaise
Great little sandwiches! A nice accompaniment would be avgolemono soup, or a bowl of mixed fresh fruit. :)
Serving Size: 1 (70) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 125...


picture of recipeVegetarian Burger with Avocado Salsa
sandwich,    alfalfa,    vegetarian burger,    coriander leaf,    avocado,    spring onion,    tomato,    lettuce,    salt,    salsa,    lemon juice
Step 1 Preheat broiler if manufacturer directs. Cut avocado lengthwise in half; remove seed and peel. In bowl, mash avocado; stir in green onion, salsa, lemon juice, cilantro, and salt.   Step 2 Prepar...


picture of recipeGuacamole Cheese Sandwich Recipe by I.am.Vegetarian | ifood.tv
alfalfa,    chili dried/powder,    pitta bread,    garlic salt,    avocado,    spring onion,    tomato,    monterey jack cheese,    yogurt (plain)
MAKING   1) Mix together guacamole ingredients.   2) Warm the pita bread.   3) Fill each half with tomato, cheese and guacamole.   4) Top with alfalfa sprouts.   SERVING   5) Serve immediately with your cho...


picture of recipeAvocado Hummus Pita Recipe - Food.com
alfalfa,    pitta bread,    olive oil,    pepper,    avocado,    radish,    spring onion,    celery,    tomato,    lettuce,    hummus,    salt,    lemon juice
Interesting Avocado salad and hummus pita
Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 213.3   Calories from Fat 113 g 53 %   Total Fat 12.6 g 19 %   Saturat...


picture of recipeHealthy Californian Recipe - Food.com
red cabbage,    alfalfa,    goat's cheese,    olive oil,    pepper,    avocado,    yellow squash,    spring onion,    garlic,    tomato,    salt,    cream cheese,    bread,    sugar,    lemon juice
This is a delicious sandwich made with whole wheat bread, but you can use pita or a tortilla wrap. Adapted from Country Living magazine.
Serving Size: 1 (414) g   Servings Per Recipe: 4   AMT. PER SERVI...


picture of recipeBeet & Kale Salad Recipe - Food.com
dressing,    alfalfa,    red bell pepper,    olive oil,    oregano,    flax seed/linseed,    hemp,    basil,    carrot,    beetroot,    spring onion,    garlic,    kale,    broccoli,    apple cider vinegar,    tahini,    soy sauce
I never thought raw kale was so good!
Serving Size: 1 (283) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 401.6   Calories from Fat 288 g 72 %   Total Fat 32 g 49 %   Saturated Fat...


picture of recipeHealthy Californian
red cabbage,    alfalfa,    goat's cheese,    olive oil,    pepper,    avocado,    yellow squash,    spring onion,    garlic,    tomato,    salt,    cream cheese,    cheese,    bread,    lemon juice
We used whole-grain bread to make this sandwich, but the combination of fresh vegetables and cheese also works well tucked inside pita bread or a whole-wheat wrap.
Prepare the squash: Slice yellow squ...


picture of recipeChicken Burgers with Peanut Sauce Recipe | MyRecipes
sandwich,    chicken breast,    alfalfa,    chili paste,    sesame seed oil,    cooking spray,    sesame seed,    ginger root,    spring onion,    onion,    garlic,    burger,    peanut butter,    soy sauce,    salt,    rice vinegar,    water
No recipe can offer too much flavor for Assistant Food Editor Ann Taylor Pittman. Her burger is made spicy with Thai chile paste and rounded out with a sweet, creamy Thai-style peanut sauce. Onion spr...


picture of recipeGuacamole Veggie Wrap Recipe | CDKitchen.com
black olive,    alfalfa,    picante sauce,    coriander leaf,    jalapeno,    jicama,    spring onion,    tomato,    spinach,    lettuce,    guacamole,    salsa,    monterey jack cheese,    tortilla
A recipe for Guacamole Veggie Wrap made with tortillas, guacamole, salsa, roma tomatoes, lettuce, monterey jack cheese, jicama
Arrange tortillas on a work surface. Spread guacamole over one side of to...


picture of recipeTaco Dip Recipe - Food.com
black olive,    alfalfa,    refried beans,    avocado,    spring onion,    tomato,    taco seasoning,    cheddar cheese,    sour cream
This appetizer is mild enough for nearly everyone, but it can be spiced up with a layer of chopped jalapenos.
Serving Size: 1 (154) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeSalmon Wontons Recipe - Food.com
won ton,    alfalfa,    oil,    ginger root,    carrot,    spring onion,    garlic,    salmon,    soy sauce
Yet another recipe for my current OCD object, canned salmon. Found this at Yankee magazine, where it's got 1st Prize 1998 in the title. First prize of what, it doesn't say. Hmmm
Serving Size: ...


picture of recipeAvocado Sprout Spread Recipe - Food.com
alfalfa,    pepper,    avocado,    spring onion,    salt,    mayonnaise,    lemon juice
Spread for chips and bread- given to me as my 1st recipe for my recipe book as a youth by a church leader.
Serving Size: 1 (41) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 98 ...


picture of recipeTurkey-Roasted Pepper Sandwiches Recipe | MyRecipes
smoked turkey,    alfalfa,    red bell pepper,    pepper,    spring onion,    lettuce,    mustard,    mayonnaise,    cream cheese,    bread
Learn how to make Turkey-Roasted Pepper Sandwiches. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 4 ingredients, stirring ...


picture of recipePineapple Curry Roll Ups Recipe - Food.com
artificial bacon,    alfalfa,    crystallized ginger,    curry powder,    pineapple,    raisin,    spring onion,    soy sauce,    mayonnaise,    cream cheese,    tortilla,    sour cream
This is from 365 Ways to Cook Vegetarian. “They are traditionally made with lavash, a soft unleavened bread of Middle Eastern origin. I’ve substituted jumbo flour tortillas, which are more...


picture of recipeHerb Apple Tea Sandwiches Recipe - Food.com
alfalfa,    orange peel,    watercress,    orange,    apple,    spring onion,    cream cheese,    bread,    honey
I introduced the sandwiches at a natural food restaurant I managed. They were a hit!!
Serving Size: 1 (126) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 230.9   Calories from Fa...


picture of recipeBodybuilder Tuna Salad Recipe - Food.com
alfalfa,    red pepper,    hot sauce,    pepper,    dried garlic,    spring onion,    tuna,    eggs,    mustard,    salt,    mayonnaise
Filled with lots of goodies - this ain't yo' Mamma's tuna salad!
Serving Size: 1 (121) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 129.8   Calories from Fat 45 g 35...


picture of recipeDeviled Egg and Radish Mini-Sandwiches Recipe - Food.com
butter,    alfalfa,    pepper,    radish,    spring onion,    eggs,    mustard,    salt,    mayonnaise,    bread,    sour cream
This easy to fix finger food is from an August 1989 issue of Bon Apetit as part of the menu for a Beach Party for 8, but I think they'd be great served at a shower, tea, or birthday party too!
Ser...


picture of recipeChicken Salad Tea Sandwiches Recipe - Food.com
chicken breast,    alfalfa,    pepper,    water chestnut,    spring onion,    celery,    cucumber,    salt,    mayonnaise,    cream cheese,    bread
Crunchy, yummy tea sandwiches.
Serving Size: 1 (446) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 665.9   Calories from Fat 200 g 30 %   Total Fat 22.3 g 34 %   Saturated Fat 8.6 ...


picture of recipeChicken Salad In Pita Recipe
chicken breast,    alfalfa,    pitta bread,    parsley,    spring onion,    celery,    mustard,    mayonnaise,    yogurt (plain)
I love this... learned it in home economics years ago and it is now one of my favorites to make when i have friends over for lunch dates! double or triple the recipe according to how many people you h...


picture of recipeAvocado Burritos Recipe - Food.com
alfalfa,    pepper,    jalapeno,    avocado,    spring onion,    tomato,    bacon,    salt,    tortilla,    sour cream
Pretty good in a pita pocket, too.
Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 388.7   Calories from Fat 189 g 49 %   Total Fat 21.1 g 32 %   Saturated Fat ...


picture of recipeMango Avocado Rolls Recipe - Food.com
alfalfa,    red bell pepper,    hot sauce,    lime peel,    coriander,    mango,    avocado,    spring onion,    rice paper,    cream cheese,    lime juice
From Vegetarian Times September 2009.
Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 199.1   Calories from Fat 127 g 64 %   Total Fat 14.2 g 21 %   Saturated F...


picture of recipeVegetable Cottage Cheese Recipe by admin | ifood.tv
alfalfa,    red bell pepper,    cottage cheese,    pepper,    carrot,    spring onion,    yogurt (plain)
Combine all ingredients in a bowl.   Chill.   Recipe Summary   Difficulty Level: Bit Difficult   Nutrition Facts   Serving size Complete recipe   Calories 113 Calories from Fat 27   % Daily Value*   Total Fat...


picture of recipeHot Seafood Sandwiches Recipe by admin | ifood.tv
alfalfa,    swiss cheese,    red pepper,    spring onion,    lobster,    crab,    salad dressing,    mayonnaise,    bread
1. Mix all ingredients except toast and sprouts. Arrange sprouts on toast; top with seafood mixture. Arrange on microwave rack or 12-inch plate.   2. Microwave uncovered on high 3 to 4 minutes, rotatin...


picture of recipeVit-A-Man Sandwich | Martha Stewart
alfalfa,    avocado,    carrot,    spring onion,    tomato,    cucumber,    lettuce,    cream cheese
This tasty Scallion Cream-Cheese Spread, combined with avocado, carrot and cucumber packs a healthy punch.
Instructions Checklist   Step 1   Stir together cream cheese and scallions in a small bowl.   Ad...


picture of recipeRoasted Pork Club with Scallion Mayonnaise Recipe | Martha Stewart
alfalfa,    swiss cheese,    pepper,    avocado,    spring onion,    bacon,    pork,    salt,    mayonnaise,    bread
Use leftovers from Roasted Pork Loin with Black-Bean and Sweet-Potato Salad to make this super sandwich.
Instructions Checklist   Step 1   In a large skillet over medium heat, cook bacon until crispy, t...


picture of recipeChinese Chicken Salad on Corn Chips Recipe - Food.com
chicken breast,    oyster sauce,    alfalfa,    corn chips,    sesame seed oil,    avocado,    spring onion,    tomato,    white vinegar,    soy sauce,    rice vinegar,    cheddar cheese
This makes a great appetizer or snack. I found it from a chinese
Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 451.8   Calories from Fat 240 g 53 %   Total ...


picture of recipeMulti-Grain Bread Sandwiches With Creamy Chicken & Celery Recipe - Food.com
chicken breast,    alfalfa,    pepper,    parsley,    shallot,    spring onion,    celery,    spinach,    salt,    mayonnaise,    bread,    sour cream
Tasty chicken sandwiches for lunch
Serving Size: 1 (165) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 318.5   Calories from Fat 124 g 39 %   Total Fat 13.8 g 21 %   Saturated Fat ...


picture of recipeSuper Spectacular Salad Sandwich Recipe
alfalfa,    lemon pepper,    garlic salt,    cottage cheese,    spring onion,    celery,    tomato,    tuna,    eggs,    salt,    mayonnaise,    cheddar cheese,    bread,    lemon juice
Also good served on lettuce without bread and garnished with lemon slices or avocado. Super duper!
Mix together tuna, cottage cheese, eggs, tomato, cheddar, marinade or garlic mixture, celery, onions,...


picture of recipeMonterey Melt Sandwich Recipe - Food.com
muenster cheese,    alfalfa,    italian dressing,    pepper,    avocado,    mushrooms,    spring onion,    tomato,    bacon,    vinaigrette,    salt,    monterey jack cheese,    bread
Tired of the same old tuna or turkey or PBJ sandwiches? Give this one a try the next time you have a hankering for something different. Easy to make and very tasty. Alter dressing to your liking. Bon ...


picture of recipeFast Pizza - Recipe #9016 - Foodgeeks
tomato sauce,    alfalfa,    green bell pepper,    pitta bread,    mushrooms,    spring onion,    onion
Try this recipe for Fast Pizza on Foodgeeks.com
Cut the pita bread in half by separating it into two circles. Spread each half with tomato sauce. Sprinkle on the basil and oregano and add the toppings...


picture of recipeAsian Fusion Pizza Recipe - Food.com
chicken,    alfalfa,    hoisin sauce,    sesame seed oil,    ginger root,    coriander leaf,    jalapeno,    coconut milk,    water chestnut,    spring onion,    garlic,    peanut butter,    fish sauce,    mozzarella cheese,    pastry,    lime juice
I designed this recipearound a peanut sauce from Emeril that I love. It i with popular asian flavors
Serving Size: 1 (201) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 779.7   C...


picture of recipeBeef Barley Burgers Recipe by admin | ifood.tv
alfalfa,    beef stock,    ground beef,    oil,    barley,    spring onion,    bean sprouts,    zucchini/courgette,    tomato,    eggs,    worcestershire sauce,    bread crumbs
Cook broth and barley in small saucepan over medium heat until tender.   Remove from heat and let stand 5 minutes.   Drain.   Combine remaining ingredients, except oil, buns and toppings; stir until well...


picture of recipeUnique Turkey Burgers Recipe - Food.com
cranberry sauce,    alfalfa,    ground turkey,    sunflower seeds,    sage,    pepper,    spring onion,    garlic,    zucchini/courgette,    eggs,    balsamic vinegar,    soy sauce,    salt,    panko bread crumbs,    bread,    honey
I know, I know, they sound weird but trust me on this when I tell you they are really tasty! These burgers are a bit different and a lot healthier for you than most. Try them before you say eeewwww. P...





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