Oatmeal Cookies, No Added Fat or Sugar, Gluten Free Recipe | SparkRecipes apple sauce,    oats,    vanilla,    cinnamon,    banana,    raisin,    almond milk When you have a sweet tooth and want to stay on track, here's a nice treat. Mash bananas, mix in remaining ingredients, bake at 350 for 15 to 20 minutes. Serving Size: Makes 12 cookies Number of ... recipes with the same ingredients... Banana Bars Recipe | SparkRecipes Bananna Bars Recipe | SparkRecipes Oatmeal bars, no flour or sugar added Recipe | SparkRecipes

Guiltless Oatmeal Cookie Recipe - Food.com apple sauce,    oats,    vanilla,    cinnamon,    banana,    blueberry,    almond milk Gluten Free, Vegan, No Sugar Added Oatmeal Cookies. Using blueberries instead of raisins. Serving Size: 1 (36) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 30.1   Calories from...

Healthier Oatmeal Cookies Recipe | SparkRecipes apple sauce,    oats,    vanilla extract,    cinnamon,    banana,    raisin,    almond milk Mix all together. spoon on to a greased sheet pan. bake @ 350 for 15-20 minutes. I prefer parchment paper or silpat to greasing a cookie sheet. I find with these its easier to remove from the pan. Ser...

Whole Wheat Applesauce Waffle Cheat Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    almond milk Cheater cheater, waffle eater!This recipe makes one enormous single-serving waffle that won’t even set you back 280 calories! Has a hearty apple-cinnamon flavor and fluffy moist texture. So fill...

Banana Breakfast Cookies Recipe | SparkRecipes dried cranberry,    apple sauce,    sweetener,    oats,    vanilla,    cinnamon,    banana,    dark chocolate,    almond milk A healthy breakfast without the mess of a bowl for oatmeal! Easy to grab and go! Tastes delicious!! Preheat oven to 350. Mix all ingredients together really well and let sit for 5 minutes to let oats...

Instant Happiness Apple Cookies Recipe - Food.com apple sauce,    canola oil,    oatmeal,    cinnamon,    wholewheat flour,    baking powder,    sugar,    almond milk A low fat, easy, 10-minute preparation recipe to enjoy the taste of an instant apple cinnamon oatmeal in a much yummier version, or to stick it in your lunch box and go! :) Serving Size: 1 (56) g   Ser...

Vegan Simple Melty Chocolate Chip Muffins Recipe | SparkRecipes apple sauce,    vanilla extract,    cinnamon,    wholewheat flour,    salt,    baking powder,    sugar,    chocolate,    almond milk These muffins are absolute chocolate heaven! Mix dry ingredients in a large bowl. Stir in Almond Milk, Applesauce, Vanilla and Cinnamon. Fold in Chocolate Chips. Fill muffin cups with large spoon in ...

No Egg, No Oil, No Sugar Blueberry Muffins Recipe - Food.com apple sauce,    vanilla,    banana,    blueberry,    salt,    baking powder,    honey,    agave syrup,    almond milk,    flour Finally, a healthy blueberry muffin recipe! Vegetarian and can easily be made vegan. Enjoy. Serving Size: 1 (166) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 277.4   Calories f...

Whole Wheat Oatmeal Pancakes Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    oatmeal,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    almond milk,    milk Tastes amazing and fills you up until lunch at least! Hardy portions for low calories. I top mine with warm berries & a little whipped cream or maple syrup. 1. Grind the oats in a blender or food...

Banana Breakfast Cookies - Spend With Pennies apple sauce,    oats,    walnut,    vanilla,    cinnamon,    banana,    raisin,    eggs,    chocolate,    almond milk,    milk These Banana Breakfast Cookies are deliciously moist & soft! No added sugar, dairy, or fats, but tons of flavor! Preheat oven to 350 F.   Mix all ingredients in a large bowl until well combined add...

Malt-O-Meal Griddle Cakes Recipe | SparkRecipes butter flavoring,    stevia,    apple sauce,    vanilla,    wholewheat flour,    baking powder,    malt,    sugar,    almond milk,    water This is my bread alternative experiment for breakfast food. Mix dry ingredients and then add apple sauce, almond milk, vanilla and 3/4 cup water. Mix well and continue to add water a little at a time ...

Vegan Raisin Bran Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    wheat,    raisin,    apple,    brown sugar,    sugar,    almond milk,    flour Yummy vegan bran muffins! Original recipe did not include raisins, but I threw them in! 1. In a small bowl, combine bran and almond milk. Set aside to soak for 10 minutes. 2. Preheat oven to 350 degre...

Chocolate Bran Muffins (Dairy- and Soy-Free) Recipe - Food.com apple sauce,    oil,    wheat,    almond,    carob,    wholewheat flour,    eggs,    baking powder,    sugar,    cocoa powder,    almond milk I keep trying to make bran muffins more interesting... Obviously, you could use dairy and/or soy products instead. The almonds are there because I like a little texture and protein. You could just use...

Vegan Chocolate Mug Cake Recipe - Food.com oat flour,    apple sauce,    coconut oil,    vanilla,    salt,    baking powder,    sugar,    cocoa powder,    almond milk Copyright: Alyssia Sheikh, Mind Over Munch 2016 Serving Size: 1 (100) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 341.8   Calories from Fat 74 g 22 %   Total Fat 8.3 g 12 %   Sat...

Vegan Very Simple Blueberry Muffins Recipe | SparkRecipes apple sauce,    vanilla extract,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    sugar,    almond milk These are so easy, use no oil, SUPER healthy & DE-LISH!! Mix dry ingredients in a large bowl. Stir in Almond Milk, Applesauce, Vanilla and Cinnamon. Fold in blueberries. Fill muffin cups with larg...

Low Carb Vegan Applesauce Oatmeal Muffins Recipe | SparkRecipes egg whites,    almond flour,    erythritol,    apple sauce,    bicarbonate of soda,    oatmeal,    cinnamon,    salt,    baking powder,    almond milk Here's a yummy alternative to traditional baking! No sugar, low carb and vegan, these muffins are even better than the originals! Loaded with fiber, these are actually GOOD FOR YOU! Soak the oats ...

Vegan Oatmeal Cookies Recipe | SparkRecipes apple sauce,    oatmeal,    vanilla,    cinnamon,    banana,    raisin,    salt,    almond milk No added sugar, oil, or eggCopied from Cheryl-Ann Porter on Facebook Mix all the ingredients together, adding oatmeal last. I use a cookie scoop called a "chip clip" and then flatten them wi...

The Best Healthy Banana Bread Recipe You'll Ever Bake | Real Simple apple sauce,    bicarbonate of soda,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    eggs,    honey,    brown sugar,    almond milk This whole-wheat healthy banana bread is so moist and delicious, you'd never know it's guilt-free. Set it out for brunch, or bake mini loaves to give to your friends. Instructions Checklist   S...

Vegan Berry Harvest Cobbler Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    olive oil,    oatmeal,    nutmeg,    cinnamon,    strawberry,    blueberry,    blackberry,    wholewheat flour,    baking powder,    agave syrup,    almond milk This fruit dessert is heavy on taste but light on artificial sugar. It even has healthy oatmeal in the crust! Preheat the oven to 350 degrees. Prepare a 9x9 baking dish with cooking spray. Spread the ...

Whole Wheat Vegan Chocolate Zucchini Mini Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    cinnamon,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    sugar,    cocoa powder,    almond milk,    water I just made this recipe today and it was WONDERFUL! Even my kids and husband, who arent vegan, loved these. Hope you all enjoy. Serving Size: 1 (19) g   Servings Per Recipe: 36   AMT. PER SERVING % DAIL...

Brownies (healthy) with carrots and plums Recipe | SparkRecipes egg whites,    quinoa,    apple sauce,    bicarbonate of soda,    flax seed/linseed,    plum,    carrot,    wholewheat flour,    eggs,    salt,    chips,    baking powder,    honey,    cocoa powder,    dark chocolate,    almond milk Delicious and moist Chocolate muffins. Mix dry ingredients Blend up plums with a little juice Mix wet ingredients Mix all together gently Bake in twelve regular size muffin cups, lightly sprayed with ...

Oatmeal Banana Flax Muffins Recipe | SparkRecipes egg whites,    oat flour,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    salt,    baking powder,    maple syrup,    almond milk This is a yummy recipe for a low cal and low fat muffin! The recipe can make anywhere between 6-8 muffins depending on how hearty you like your muffins. These muffins don't raise very much while b...

Chocolate-Pear Blondies Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    chickpea,    pear,    peanut butter,    salt,    baking powder,    maple syrup,    sugar,    chocolate,    almond milk,    flour Easy, delicious and healthy Chocolate-Pear Blondies recipe from SparkRecipes. See our top-rated recipes for Chocolate-Pear Blondies. Preheat the oven to 350 F and oil a 8 x 12 baking pan. In a food pr...

Heart Happy Oatmeal Applesauce Muffins Recipe | SparkRecipes apple sauce,    oil,    oatmeal,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    allspice,    banana,    raisin,    wholewheat flour,    salt,    baking powder,    brown sugar,    almond milk A vegan oatmeal muffin with heart healthy flaxseeds and oats. Preheat oven to 400 degrees. Prepare 12 cup muffin pan with light coating of baking spray. Combine dry ingredients in a small bowl and set...

Nearly Guilt-Free French Toast Muffins Recipe - Food.com muffin,    apple sauce,    bicarbonate of soda,    vanilla extract,    nutmeg,    cinnamon,    allspice,    eggs,    bacon,    salt,    honey,    maple syrup,    icing,    lemon juice,    almond milk,    flour Lactose-free and delicious.... from scratch! These breakfast muffins are easy to make and will be the talk of the house when you make them. I say nearly guilt-free because of the maple syrup glaze. Wi...

Chocolate Marble Cake Recipe | MyRecipes butter,    egg whites,    cake,    apple sauce,    bicarbonate of soda,    cake flour,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    cocoa powder,    chocolate,    icing,    almond milk,    sour cream,    water,    flour Prep: 20 minutes; Cook: 55 minutes; Total time: 1 hour, 15 minutes. Instructions Checklist   Step 1   Preheat oven to 350 . Coat a 10-inch Bundt cake pan with spray.   Advertisement   Step 2   Combine flou...

Black Sesame Carrot Cake Recipe | Bon Appetit apple sauce,    oil,    vanilla extract,    nutmeg,    ginger root,    cinnamon,    carrot,    salt,    baking powder,    brown sugar,    sugar,    almond milk,    milk,    flour,    black sesame seeds Call all your vegan friends! This incredibly moist, expertly spiced carrot cake is worth throwing a party for. Step 1   Preheat oven to 350 . Coat a 8x4” loaf pan with nonstick spray. Whisk flour...

Healthy Bran Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat,    vanilla extract,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    almond milk Some yummy, moist bran muffins. Quick and easy to make! Serving Size: 1 (33) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 76.2   Calories from Fat 6 g 9 %   Total Fat 0.7 g 1 % ...

Oatmeal Applesauce Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    oatmeal,    vanilla,    cinnamon,    salt,    baking powder,    brown sugar,    almond milk,    flour I originally found this recipe on SparkRecipes, but I've made a few adjustments. The milk, sugar, and flour can all be substituted for cow's milk or soy milk, splenda, and whole wheat or regul...

Frontier Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    barley,    sunflower seeds,    nutmeg,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    almond milk These muffins will keep you going all morning! (and the next morning too) :) Serving Size: 1 (73) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 228.3   Calories from Fat 66 g 29...

Agave Cornbread Recipe - Food.com spelt flour,    apple sauce,    cornstarch,    bicarbonate of soda,    oil,    salt,    agave syrup,    almond milk,    soy milk Moist, wheat free loaf. Serving Size: 1 (16) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 48.2   Calories from Fat 41 g 85 %   Total Fat 4.6 g 7 %   Saturated Fat 0.7 g 3 %   Chol...

Low Fat Whole Wheat Crispy Belgian Waffles Recipe - Food.com egg whites,    pumpkin pie spice,    apple sauce,    sweetener,    wheat,    oatmeal,    vanilla extract,    wholewheat flour,    salt,    baking powder,    almond milk A variation on some whole wheat waffles. The oatmeal and wheat bran help make the waffles crispy. Serving Size: 1 (74) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 144.2   Calor...

Cholesterol Cure Oat Bran Muffins Recipe - Food.com egg whites,    apple sauce,    canola oil,    oats,    almond,    flax seed/linseed,    cinnamon,    baking powder,    honey,    prune juice,    almond milk This is a version of cholesterol helping muffins that my MIL gave to me & then I have modified. It originates from the Cholesterol Cure book Serving Size: 1 (60) g   Servings Per Recipe: 24   AMT. P...

Italian Torte Recipe | SparkRecipes butter,    egg whites,    stevia,    apple sauce,    ricotta cheese,    wholewheat flour,    salt,    baking powder,    sugar,    almond essence,    chocolate,    almond milk,    milk,    flour My husband begs me to make this for him all the time; I only make it for his birthday now. Coat 9x5 loaf ban w/ nonstick cooking spray; set aside. In mixer, add butter, applesauce, sugar and stevia. T...

Healthy Vegan Berry Muffins Recipe - Food.com oat flour,    spelt flour,    apple sauce,    sweetener,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    fig,    berries,    prune,    wholewheat flour,    pumpkin,    baking powder,    sucanat,    almond milk,    water Using frozen berries, you have lots of taste options with these super easy, healthy vegan muffins. I promise you won't miss eggs! Serving Size: 1 (28) g   Servings Per Recipe: 12   AMT. PER SERVING ...

almost vegan muffins Recipe | SparkRecipes almond flour,    apple sauce,    bicarbonate of soda,    flax seed/linseed,    almond milk Easy, delicious and healthy almost vegan muffins recipe from SparkRecipes. See our top-rated recipes for almost vegan muffins. Serving Size: makes about 32-36 cupcakes Number of Servings: 32   Recipe s...

Everything I Love Muffins Recipe - Food.com butter,    apple sauce,    bicarbonate of soda,    safflower oil,    oats,    cinnamon,    raisin,    apple cider vinegar,    salt,    baking powder,    molasses,    sugar,    almond milk,    flour Oatmeal raisin muffins… wait for it… rolled in butter, cinnamon, and sugar! Yes pleeeease! Serving Size: 1 (78) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calori...

Insanely Healthy Vegan Bran Flax Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    raspberry,    berries,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    brown sugar,    almond milk I heavily modified this recipe from Jane Massey at allrecipes.com. http://allrecipes.com/Recipe/Bran-Flax-Muffins/Detail.aspx Serving Size: 1 (67) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY ...

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