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 lightly sweet protein bread Recipe | SparkRecipes
egg whites, soya flour, apple sauce, almond oil, oats, vanilla, flax seed/linseed, cinnamon, eggs, brown sugar, whey protein powder, milk powder
Finally! Delicious muffins or pancakes that are balanced on carbs, proteins, and fat. Healthy and low calorie too!
mix dry ingredients together first, then add wet and mix well. Makes 30 medium pancak...
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| lemon poppysead protein muffins Recipe | SparkRecipes
egg whites, soya flour, lemon flavoring, apple sauce, bicarbonate of soda, almond oil, oats, vanilla, flax seed/linseed, eggs, baking powder, brown sugar, sugar, lemon juice, whey protein powder, milk powder
lemon poppyseed muffins- low calorie and balanced for zone or south beach- Yum!
Beat eggs and mix wet ingredients, add dry (except regular sugar) pour into 24 muffin tins.(about 1/4 cup batter each) s...
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LOW-FAT RAISIN-APPLESAUCE SQUARES - The Recipe Place
apple sauce, lemon peel, almond oil, oil, vanilla, nutmeg, ginger root, cinnamon, raisin, wholewheat flour, eggs, baking powder, brown sugar, yogurt (plain)
Beat egg in large mixing bowl. Add oik, yogurt, brown sugar, applesauce, vanilla and lemon rind. Mix well. In another bowl, combine raisins, flour, bran, baking powder, cinnamon, ginger and nutmeg. Ad...
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