Spelt, Quinoa and Flaxseed Bread Recipe | SparkRecipes quinoa flour,    spelt flour,    stevia,    almond oil,    vanilla extract,    flax seed/linseed,    eggs,    apple cider vinegar,    salt,    baking powder,    almond milk Basic recipe to increase protein and fiber. Preheat oven to 300 degrees. Combine dry ingredients in one bowl. Combine wet ingredients into another bowl. Mix wet into dry. Put in bread pan. Bake for 32...

lemon poppysead protein muffins Recipe | SparkRecipes egg whites,    soya flour,    lemon flavoring,    apple sauce,    bicarbonate of soda,    almond oil,    oats,    vanilla,    flax seed/linseed,    eggs,    baking powder,    brown sugar,    sugar,    lemon juice,    whey protein powder,    milk powder lemon poppyseed muffins- low calorie and balanced for zone or south beach- Yum! Beat eggs and mix wet ingredients, add dry (except regular sugar) pour into 24 muffin tins.(about 1/4 cup batter each) s...

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