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Three Bean Salad Recipe - Food.com chili dried/powder, olive oil, pepper, parsley, mint, kidney bean, chickpea, spring onion, garlic, green beans, apple cider vinegar, salt The fresh herbs make all the difference in this salad. One of the best bean salads I have had. Serving Size: 1 (218) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 322.3 Calorie...
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| Nikkibenk's Chick Pea and Black Bean Salad Recipe | SparkRecipes green pepper, red pepper, black beans, olive oil, chickpea, onion, garlic, apple cider vinegar, salad dressing, sugar A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add these to your tracking whether you use quinoa or rice. This recipe is packed with Protein/Fiber. One serving size is half ...
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Moroccan Style Mussels Recipe - Food.com olive oil, parsley, paprika, cayenne pepper, cinnamon, cumin, dried ginger, chickpea, onion, garlic, tomato, mussel, apple cider vinegar, sugar This one is from Gourmet May, 2006. Chickpeas transform saucy mussels into a meal that's as hearty as it is seductive. I have not made this one yet, so times are an estimate. Serving Size: 1 (694)...
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| Spinach Salad with Figs & Warm Bacon Vinaigrette Recipe | MyRecipes blue cheese, olive oil, chickpea, fig, spinach, bacon, mustard, apple cider vinegar Learn how to make Spinach Salad with Figs and Warm Bacon Vinaigrette. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Cook bacon in a larg...
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| Kalamata-Garbanzo Hummus Recipe | MyRecipes kalamata olive, olive oil, oregano, chickpea, garlic, apple cider vinegar, milk, yogurt (plain) Tangy Greek yogurt and salty olives give this hummus a Mediterranean kick. Serve with gluten-free rice chips. Opa! Instructions Checklist Step 1 Drop garlic through food chute with food processor on...
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| Super Hummus Salad Recipe - Food.com parsley, chickpea, garlic, apple cider vinegar, tahini, soy sauce, salt, lemon juice Make it in 5 minutes and you're on your way! This chunky version of hummus is so tasty; in pita bread with salad is my favorite way to have it, but it's also great by itself! Serving Size: 1 ...
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| No-Cook Colourful Bean Salad Recipe | SparkRecipes black beans, olive oil, parsley, coriander, kidney bean, lentil, chickpea, lime, spring onion, tomato, apple cider vinegar Easy, delicious and healthy No-Cook Colourful Bean Salad recipe from SparkRecipes. See our top-rated recipes for No-Cook Colourful Bean Salad. Mix all ingredients together and chill for at least 2 hou...
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| Succotash Salad (Black Bean & Corn Salad) Recipe | SparkRecipes red onion, red bell pepper, black beans, olive oil, thyme, basil, chickpea, celery, sweetcorn, mustard, apple cider vinegar, brown sugar Black Beans, Garbanzo Beans, Corn, and diced Veggies mixed with sweet & sour dressing. High in carbohydrates, fiber, and protein. makes 18 - 1/2 cup servings. Combine first six (6) ingredients, s...
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| Chicken Tagine Recipe butter, chicken breast, red bell pepper, chicken stock, cornstarch, paprika, coriander seed, cinnamon, cumin, chickpea, raisin, apricot, carrot, onion, apple cider vinegar, white wine vinegar, salt, cous cous Tagine is a Moroccan stew often served over couscous. This one is made with chicken, vegetables and spices. Place apricots, raisins, beans, onion, bell pepper and carrots in slow cooker. Sprinkle with...
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| Cafe Chimes Hummus Recipe - Food.com curry powder, sesame seed, pepper, parsley, chickpea, onion, garlic, apple cider vinegar, tahini, soy sauce, salt, lemon juice Serving Size: 1 (130) g Servings Per Recipe: 7 AMT. PER SERVING % DAILY VALUE Calories: 204.8 Calories from Fat 81 g 40 % Total Fat 9.1 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodi...
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| Elena's Garbanzo Ceviche Recipe - Food.com chorizo sausage, olive oil, parsley, oregano, cayenne pepper, chickpea, onion, garlic, sweetcorn, apple cider vinegar, salt, tomato ketchup/catsup This recipe from Panama has a different take on ceviche. This is great for those who don't like ceviche with fish or seafood. Serving Size: 1 (378) g Servings Per Recipe: 6 AMT. PER SERVING % DA...
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| Marinated Chickpea Salad Recipe - Food.com red onion, oil, pepper, paprika, mustard powder, chickpea, carrot, garlic, celery, sweetcorn, apple cider vinegar, white vinegar, salt, sugar Chickpeas and garbanzo beans are the same thing, and have a great taste in this refreshing salad. Serving Size: 1 (100) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 140 Calori...
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| Sweet N Sour Bean Salad Recipe - Thanksgiving.Food.com cornstarch, pepper, kidney bean, chickpea, onion, celery, green beans, mustard, apple cider vinegar, sugar, apple juice I am not fond of bean salad, but this one i will eat and enjoy. From cooking light 1988 Serving Size: 1 (143) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 125.8 Calories from...
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| Chickpea, mint, orange and feta salad recipe | Olive Magazine orange oil, feta cheese, olive oil, parsley, mint, chickpea, orange, apple cider vinegar This chickpea salad with zesty orange and tangy feta makes a great lunch or lighter dinner. STEP 1 Cut the peel and pith off the orange with a sharp knife, then finely slice across the orange. Toss e...
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| Simplyrecipes.com Three Bean Salad Recipe | SparkRecipes cannellini bean, red onion, olive oil, rosemary, pepper, parsley, kidney bean, chickpea, celery, apple cider vinegar, salt, sugar From Simplyrecipes.com: 3-bean salad is one of those quintessential American summer picnic foods. It’s comforting, protein-rich, and easy to put together quickly with pantry ingredients. 3-bean ...
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| Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing Recipe | EatingWell salad, olive oil, pepper, chickpea, avocado, shallot, artichoke, eggs, mustard, apple cider vinegar, salt This healthy salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrett...
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| Fresh Tomato Chickpea Salad Recipe - Food.com olive oil, basil, chickpea, garlic, tomato, apple cider vinegar, red wine vinegar, salt, honey If tomatoes are plentiful in your house then this recipe is for you! Super fast (10 minutes!) to put together and very healthy. If you’d like to see more photos/tips for this recipe, please ...
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| Petersons Corners Patricks Ruby Red Salad Dressing (Copycat) Recipe - Red.Food.com olive oil, parsley, celery seed, dried onion, chickpea, garlic, apple cider vinegar, tomato ketchup/catsup, sugar, lemon juice We have a small restaurant here in our area that serves less than superb food at extravagant prices. Yet they have a salad dressing there that is good enough to serve at a 5 star Fine Dining place. I ...
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| Turkish Chickpea Salad (Nohut Salatasi) Recipe - Food.com feta cheese, olive oil, parsley, chickpea, spring onion, apple cider vinegar, salt, lemon juice I learned this refreshing salad in a Turkish cooking class. Preparation time does not include optional marinating time, but marinating is recommended for full flavor. Serving Size: 1 (168) g Servings...
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| Crock Pot Calico Baked Beef And Beans Recipe | CDKitchen.com hot sauce, ground beef, dried garlic, kidney bean, pinto bean, lima bean, chickpea, onion, bacon, apple cider vinegar, tomato ketchup/catsup, brown sugar A recipe for Calico Baked Beef And Beans made in the crock pot made with bacon, onions, ground beef, pinto beans, kidney beans, garbanzo beans, lima beans, brown Heat a skillet over medium-high heat. ...
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| Three Bean Salad Recipe olive oil, pepper, parsley, kidney bean, chickpea, green beans, apple cider vinegar, salt Need a quick side dish for a picnic or potluck? Everyone will love this tasty, healthy three bean salad -- and you can put it together in just a few minutes! In a large bowl, add all ingredients. Sti...
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| Silky Carrot Hummus Recipe - Food.com cardamom, dried garlic, chickpea, carrot, apple cider vinegar, tahini, salt, lemon juice This yummy and healthy dip/spread recipe comes from the wonderful book Mon premier dîner végétarien by Alice Hart. Serving Size: 1 (65) g Servings Per Recipe: 4 AMT. PER SERVING % DAI...
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| Chopped Chef's Salad Recipe | EatingWell provolone, pickles, pepper, chickpea, carrot, lettuce, turkey, eggs, apple cider vinegar, mayonnaise, tomato ketchup/catsup We gave a classic chef's salad recipe a healthy makeover with our own homemade healthy Thousand Island dressing recipe and reduced-sodium cheese and turkey. Those swaps slashed 260 calories and ne...
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| Sweet Red Pepper Hummus | Diabetic Recipe - Diabetic Gourmet Magazine red bell pepper, sweetener, olive oil, cooking spray, parsley, cumin, chickpea, apple cider vinegar, salt, lemon juice Recipe for Sweet Red Pepper Hummus from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Spray non-stick saute pan with olive oil spray. Saut...
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| 3 Bean Salad Recipe | SparkRecipes pepper, coriander, kidney bean, pinto bean, chickpea, carrot, onion, garlic, apple cider vinegar, sugar I made a soup that called for 1/2 cans of kidney, pinto, and garbanzo beans. What to do with the rest of the beans? I threw together a rather tasty bean salad. Not to sour, not too sweet! Toss all in...
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| Wild Rice Salad With Curry Dressing Recipe - Food.com wild rice, chicken stock, pecan, curry powder, cayenne pepper, chickpea, raisin, spring onion, lettuce, mustard, worcestershire sauce, apple cider vinegar, mayonnaise, honey, water This is a relatively easy to prepare side dish with a wonderful melding of flavors. Try it warm or cold when you're in the mood for something different! Serving Size: 1 (192) g Servings Per Recip...
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| Peach-Cucumber-Barley Salad Recipe - Food.com vegetable stock, oil, barley, pepper, basil, chickpea, peach, tomato, cucumber, lettuce, apple cider vinegar, salt, water From Good Housekeeping, 8/11. This main dish salad uses both barley and chickpeas, which makes a very satisfying meal. I think some chopped scallion is a nice addition. I cook my own chickpeas from dr...
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| Perfect Protein Salad Recipe | SparkRecipes dressing, whey, red onion, red pepper, cottage cheese, wheat, sunflower seeds, pepper, parsley, chickpea, carrot, spring onion, garlic, cucumber, apple cider vinegar, salt This is the best way i could write out the ingriedients. This is a Protein salad that my local grocery store carries. This salad is dynamite and has actually been one of two salads that have turned my...
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| Smoky Three-Bean Bake Recipe | MyRecipes tomato sauce, great northern bean, green bell pepper, black beans, cooking spray, red peppercorn, pepper, paprika, chickpea, onion, garlic, bacon, mustard, apple cider vinegar, salt, honey, brown sugar Three kinds of beans take the classic dish from ho-hum to fun, with different shapes and pleasing textures--from the al dente bite of chickpeas to the creaminess of Great Northern beans. If you happen...
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| Easy Three Bean Vegetarian Chili Recipe - Food.com tomato sauce, great northern bean, green pepper, chili dried/powder, basil, kidney bean, chickpea, onion, garlic, tomato, apple cider vinegar, sugar, water This recipe was originally posted by Zenith. She is no longer active at Recipezaar, but I was and am a huge fan of her recipes, many of which are healthy and low-fat. I've made a close version of ...
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| Uncle Bill's Crispy Wrap Sandwich Recipe - Food.com chicken breast, black olive, red onion, olive oil, pepper, chickpea, carrot, celery, tomato, sweet pepper, cucumber, spinach, lettuce, cauliflower, apple cider vinegar, salt, cheddar cheese Warm weather is now upon us and this open faced sandwich is easy to make, tasty and healthy for you. Serving Size: 1 (231) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 742.6 C...
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| Curried Chickpeas and Black Beans Recipe - Food.com black beans, olive oil, curry powder, turmeric, parsley, ginger root, chickpea, spring onion, onion, garlic, tomato, apple cider vinegar, salt, rice, sugar, lemon juice A nice vegetarian curry. Easy because it uses canned beans. Serve over hot cooked rice. Serving Size: 1 (372) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 341.5 Calories from ...
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| Thick Three Bean Chili Recipe by Southern.Crockpot | ifood.tv tomato sauce, tomato paste, chili dried/powder, beef stock, ground beef, red peppercorn, jalapeno, cumin, kidney bean, lima bean, chickpea, onion, apple cider vinegar, salt, brown sugar, beer/lager, water Cook ground round and onion in a Dutch oven over medium-high heat, stirring until meat crumbles and onion is tender; drain. Return to pan. Add jalapeno pepper and next 4 ingredients; cook 2 minutes....
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| Nine a Day Salad Recipe - Food.com dressing, red bell pepper, green pepper, salad, black beans, olive oil, almond, pepper, oregano, basil, chickpea, mushrooms, carrot, onion, garlic, zucchini/courgette, tomato, spinach, cauliflower, broccoli, apple cider vinegar, salt, lemon juice From the 12 Best Foods Cookbook by Dana Jacobi, with a few tweaks from me. Cook time does not include marinating time. Serving Size: 1 (178) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Vegetarian wraps recipe | BBC Good Food red onion, red pepper, olive oil, garam masala, pepper, mint, coriander seed, coriander, green chili, chickpea, coconut, lime, shallot, garlic, zucchini/courgette, cucumber, cauliflower, apple cider vinegar, salt, sugar, self raising flour, yogurt (plain) Try these flavour-packed veggie wraps filled with pickled onions, roasted veg, coconut tzatziki and spicy green sauce. They will feed four people for under £10 – perfect for a hungry crowd ...
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| Three-Bean Salad Recipe | EatingWell red onion, canola oil, pepper, parsley, edamame, lima bean, chickpea, black-eyed pea, green beans, mustard, apple cider vinegar, salt, rice vinegar, sugar This three-bean salad has far less sugar than typical versions. We opt for a combination of canned and frozen beans (for convenience) along with fresh green beans for their great taste and texture. In...
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| Easy Turkey Vegetable Chili Recipe - Food.com tomato sauce, great northern bean, bell pepper, chili dried/powder, ground turkey, chili paste, olive oil, basil, kidney bean, chickpea, carrot, onion, garlic, celery, tomato, sweetcorn, apple cider vinegar, salt, tortilla chips, sugar, sour cream, water Hearty and healthy chili recipe. Great for after the game or an easy weeknight meal. Adapted from 58636 Serving Size: 1 (587) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 429.2...
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| Kohlrabi, Potato, and Leek Soup vegetable stock, olive oil, rosemary, pepper, dried onion, dried garlic, bay leaf, chickpea, potato, leek, kohlrabi, garlic, apple cider vinegar, salt, water To give this dreamy vegan soup some crunch, we've roasted chickpeas (with a garlic-onion seasoning) to go on top! Preheat oven to 350 F. Place chickpeas on a rimmed baking sheet. Bake 45 to 50 min...
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| 9 Bean Salad Recipe - Food.com great northern bean, red onion, red pepper, black beans, olive oil, thyme, rosemary, parsley, oregano, cayenne pepper, basil, kidney bean, pinto bean, lima bean, chickpea, garlic, celery, bean, green beans, tomato, mustard, balsamic vinegar, apple cider vinegar, honey, sugar Easy to prepare; all occasions. This recipe has been passed down from generations. Serving Size: 1 (156) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 417.6 Calories from Fat 3...
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| My Killer Kale Salad : Recipe - GourmetSleuth red cabbage, pea bean, red bell pepper, olive oil, sunflower seeds, lentil, chickpea, beetroot, onion, leek, garlic, kale, broccoli, balsamic vinegar, apple cider vinegar, salt, lemon juice Healthy, raw, and yummy all at the same time. This salad is nutrient-dense and offers 132mg of Phytosterols. Uses, kale, beets, sprouts, various seeds. Prepare The Kale Combine kale, salt and lemon ...
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