Low Fat Peanut Butter Cookies Recipe - Food.com apple sauce,    bicarbonate of soda,    canola oil,    oats,    vanilla,    flax seed/linseed,    wholewheat flour,    peanut butter,    salt,    baking powder,    maple syrup,    brown sugar This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/ Serving Size: 1 (437) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 99   Calories from Fat 38 ...

Soft Whole Wheat Spice Cookies Recipe apple sauce,    bicarbonate of soda,    vanilla extract,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    milk These soft cookies are quite a delight and so flavorful! I hope you like them as much as I do. Preheat oven to 375 degrees F.   In large bowl, combine first six ingredients (set aside the 1 tbsp of sug...

Vermont Maple Smoothie Recipe - Food.com apple sauce,    nutmeg,    cinnamon,    maple syrup,    milk,    vanilla yogurt,    ice Another from Smoothies and Summer Drinks that I thought looked good and so am putting here for safekeeping. Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Amaretto Balls Recipe | SparkRecipes oat flour,    apple sauce,    orange peel,    almond,    flax seed/linseed,    maple syrup,    almond essence VEGAN. GLUTEN FREE. OIL FREE. REFINED SUGAR FREE. Enjoy one of these alcohol free dessert balls after a nice meal or any time as a little pick-me-up treat! Mix all ingredients in a medium size bowl. S...

Maple Spiced Chicken With Apple Salsa - Dash™ chicken breast,    apple sauce,    salsa,    seasoning,    maple syrup,    lime juice Prepare grill for cooking.   Rinse breasts with cool water; set aside.   Blend together maple syrup and 1 tablespoon of the Extra Spicy Seasoning Blend; brush over both sides of chicken, then place over...

Hot Spiced Applesauce Recipe by Fondue.Chef | ifood.tv apple sauce,    cloves,    cinnamon,    maple syrup This Hot Spiced Applesauce is a great topping for potato pancakes or waffles. In fact, this Hot Spiced Applesauce seems so good to be served as dessert fondue. Give this a try and I bet you will soon ...

Iced Oatmeal Applesauce Cookies Recipe butter,    apple sauce,    bicarbonate of soda,    oats,    raisin,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    sugar,    flour I have not made this recipe yet but I love the use of the chunky applesauce and golden raisins are my favorite...I hope I can convert it... the recipe and photo are from Holiday Cookies 2005 Make cook... recipes with the same ingredients... Iced Oatmeal Applesauce Cookies (Martha Stewart) Recipe - Food.com

Gingerbread Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    canola oil,    nutmeg,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    baking powder,    maple syrup,    molasses,    milk powder,    milk This recipe makes your house smell great well cooking. The reward is it is only 2 WW points. Serving Size: 1 (45) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 106.4   Calories ...

Arctic Garden's Blueberry Muffins Recipe - Food.com apple sauce,    oil,    oats,    blueberry,    wholewheat flour,    eggs,    baking powder,    maple syrup,    brown sugar,    orange juice This recipe comes from the box of Arctic Garden's frozen blueberries, and I thought this would be nice to share. For variation add 1 grated orange rind, or substitute raspberries for the blueberri...

Vegan Jam Almond Cookies Recipe - Food.com rice flour,    apple sauce,    oil,    almond,    cinnamon,    jam/preserve,    salt,    maple syrup This recipe was adapted from a post on the ppk website-they are delicious Serving Size: 1 (64) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 236.2   Calories from Fat 67 g 28 %   ...

Baked Oatmeal Recipe | SparkRecipes apple sauce,    oats,    cinnamon,    eggs,    salt,    baking powder,    honey,    maple syrup,    milk,    water Easy, delicious and healthy Baked Oatmeal recipe from SparkRecipes. See our top-rated recipes for Baked Oatmeal. Mix all ingredients together. Pour into a greased 8x8 baking dish. Bake on 350 for 35-4...

Maple-Dijon Turkey Burgers Recipe - Food.com ground turkey,    apple sauce,    pepper,    tomato,    lettuce,    bacon,    mustard,    salt,    mayonnaise,    seasoning,    bread,    maple syrup Neat combo of flavors. Modified from one of Sandra Lee's Semi-Homemade recipes. Serving Size: 1 (267) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 416.9   Calories from Fat ...

Applesauce Bread Pudding Recipe - Food.com butter,    egg whites,    apple sauce,    vanilla,    nutmeg,    cinnamon,    raisin,    eggs,    bread,    maple syrup,    brown sugar,    milk VERY SIMPLE. Used some leftover/dry sourdough bread and just started throwing things together. Eventually I created this. Its not TOO sweet and very filling. I used fat free milk and light butter but ...

Days of Summer Oatmeal Recipe - Food.com dried fruit,    apple sauce,    oats,    nuts,    flax seed/linseed,    apple,    honey,    maple syrup,    soy milk Another quick and healthly recipe from Andrew Weil,MD Serving Size: 1 (425) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.5   Calories from Fat 23 g 13 %   Total Fat 2.6 g 3 %...

Banana Oat Breakfast Bars Recipe - Food.com dried cranberry,    apple sauce,    oatmeal,    vanilla,    cinnamon,    banana,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk A quick and delicious breakfast bar. I make these for my daughter and husband to get them fed and out the door quick in the morning. I have made these with a variety of combinations of dried fruits. Y...

Vegan Blueberry Maple Cupcakes Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    wholewheat flour,    apple cider vinegar,    salt,    maple syrup,    milk Tasty but not too sweet, these whole wheat cupcakes are great for breakfast or as a snack. They can be baked as muffins but tend to be on the verge of sogginess inside - they bake better as cupcakes (...

Quinoa Blueberry, Cheddar, and Caraway Rye Cornbread Recipe - Food.com quinoa flour,    apple sauce,    cornstarch,    canola oil,    caraway,    blueberry,    eggs,    salt,    baking powder,    cheddar cheese,    maple syrup,    soy milk I just finished baking this glorious cornbread as the apex of my post-exam celebration. Wonderful things happen to your brain when you're 19 and done exams - like figuring out the perfect recipe f...

Pumpkin Tart With Pecan Crust Recipe - Food.com pumpkin pie spice,    apple sauce,    cornstarch,    oats,    pecan,    cinnamon,    wholewheat flour,    pumpkin,    salt,    maple syrup,    milk This is a variation on a vegan pumpkin tart that I recieved in an email. I use the sugar free maple syrup because I'm diabetic but if you are able do use real maple syrup. Serving Size: 1 (125) g ...

Crock Pot Maple Country Ribs Recipe - Food.com apple sauce,    pepper,    paprika,    cinnamon,    dried garlic,    pork ribs,    salt,    tomato ketchup/catsup,    maple syrup,    lemon juice A great way to cook ribs! Serving Size: 1 (479) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 892   Calories from Fat 364 g 41 %   Total Fat 40.5 g 62 %   Saturated Fat 8.1 g 40 % ... recipes with the same ingredients... Maple Country Ribs Recipe - Food.com

Berry Bliss Oat Squares Recipe | SparkRecipes apple sauce,    cornstarch,    oatmeal,    vanilla extract,    cinnamon,    banana,    strawberry,    blueberry,    salt,    baking powder,    maple syrup,    water 1. Preheat oven to 375F and line a 8inch square pan with two pieces of parchment paper. In a small bowl mix together cornstarch with warm water to form a paste. Make sure all clumps are gone. Set asid...

No Fat Cinnamon Apple Squares Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    apple,    wholewheat flour,    salt,    maple syrup,    sugar,    lemon juice,    flour From the web, don't remember the site, fantastic and 3.5 ww points per serving Serving Size: 1 (99) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 140.9   Calories from Fat 2...

Zucchini Carrot Muffins Recipe | SparkRecipes apple sauce,    vanilla,    carrot,    zucchini/courgette,    wholewheat flour,    baking powder,    maple syrup,    milk Healthy Fat Free Muffins with under 75 calories. Make sure to use the fine side of your grater. I used the large side and it made them come out ugly Preheat oven to 350 degrees Spray a muffin tin with...

Apple Oatmeal Bars Recipe - Food.com oat flour,    apple sauce,    bicarbonate of soda,    coconut oil,    oats,    nutmeg,    cinnamon,    apple,    salt,    maple syrup,    sugar I got this recipe from MyFitnessPal's hellohealthy blog. It's yummylishous! Serving Size: 1 (94) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 226   Calories from Fat 67 ...

Baked Applesauce Oatmeal Recipe - Breakfast.Food.com butter,    apple sauce,    oatmeal,    cinnamon,    raisin,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk Comfort food!! If you are a lover of oatmeal, try this wonderful dish! A good breakfast item and very satisfying. An easy fix-ahead dish with leftovers warmed in the microwave. Serving Size: 1 (152) g...

Moist Breakfast Blueberry Muffins Recipe egg whites,    apple sauce,    vanilla extract,    blueberry,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Moist Breakfast Blueberry Muffins recipe Set the oven to 375℉ (190℃).   Thoroughly grease a muffin tray with 12 large muffin cups and set aside until ready to use (I just use a nonstick muf...

Maple-Bourbon Mashed Sweet Potatoes butter,    apple sauce,    chicken stock,    sweet potato,    potato,    bacon,    salt,    maple syrup,    bourbon whisky Maple-Bourbon Mashed Sweet Potatoes In a 6-quart slow cooker combine sweet potatoes, Yukon gold potatoes, and broth. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours. Use a slotted ...

Oatmeal Spice Smoothie Recipe - Food.com apple sauce,    oats,    vanilla extract,    turmeric,    cinnamon,    date,    apple,    maple syrup,    lemon juice,    rice milk,    soy milk,    water Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for c...

Apple Cheddar Scones butter,    egg whites,    apple sauce,    bicarbonate of soda,    apple,    wholewheat flour,    salt,    baking powder,    cheddar cheese,    maple syrup,    buttermilk,    flour Cheese and apples has been a pairing I’ve been familiar with for a long time. Preheat oven to 425oF. Line a baking sheet with parchment paper. Melt 1 tablespoon butter in a skillet over medium-l...

Applesauce Oatmeal Recipe | SparkRecipes apple sauce,    oatmeal,    ginger root,    cinnamon,    salt,    honey,    maple syrup,    water Add chopped apple and walnuts! Yum (cook the apple with the oatmeal) Bring the water to a boil in a 2-quart saucepan. When it is boiling briskly, gradually stir in the oatmeal. Add the cinnamon and gi...

Skinny Banana Pudding Recipe - Food.com stevia,    apple sauce,    cornstarch,    vanilla,    banana,    coconut milk,    maple syrup,    sugar A dreamy, luscious, and totally better-for-you banana pudding. The maple syrup and apple sauce were added to substitute the originally called for butter, but I imagine you could leave these two ingred...

Spiced Maple Cranberry Sauce Recipe | EatingWell apple sauce,    nutmeg,    cinnamon,    dried ginger,    orange,    cranberry,    maple syrup,    water Most homemade cranberry sauces are made with sugar, but this one-- flavored with unsweetened applesauce and spices-- gets its sweetness from the maple syrup that's added in after cooking. Instruct...

Our Anything-But-Plain Oatmeal Bar Recipe | Taste of Home apple sauce,    bicarbonate of soda,    canola oil,    oats,    allspice,    raisin,    salt,    maple syrup,    sugar,    flour If you eat breakfast on the go, you'll want to try this plain oatmeal bar recipe. It's a tasty, healthy way to start your day! Step 1: Mix Oil and Sweeteners   In a large bowl, mix the sugar, a...

Maple Bran Muffins Recipe | CDKitchen.com apple sauce,    bicarbonate of soda,    wheat,    allspice,    raisin,    eggs,    salt,    baking powder,    maple syrup,    milk,    flour A 5-star recipe for Maple Bran Muffins made with wheat bran, milk, maple syrup, applesauce, egg, all-purpose flour, baking powder, baking In a large bowl, combine bran and milk. Let stand 20 minutes. ...

Cinnamon-Apple Pancakes | Recipes Wiki | Fandom egg whites,    apple sauce,    cornstarch,    wheat germ,    cinnamon,    apple,    wholewheat flour,    baking powder,    maple syrup,    brown sugar,    soy milk,    milk 1 3/4 cups whole-wheat pastry flour 1/4 cup wheat germ or yellow cornmeal 1 1/2 tsp. ground cinnamon, plus more for dusting 1 tsp. baking powder 2 large egg whites 3 Tbs. light brown sugar 1 1/2 to 2 ...

Chocolate chip oatmeal breakfast cookies Recipe | SparkRecipes apple sauce,    cornstarch,    bicarbonate of soda,    olive oil,    oatmeal,    eggs,    salt,    maple syrup,    chocolate My Attempt at a healthy cookie. They aren't as good as regular chocolate chip cookies but not bad considering. put 2 cups of the oatmeal in the food processor and process until flour like. Add ot...

Citrus Energy Muffins Recipe apple sauce,    bicarbonate of soda,    olive oil,    wheat germ,    oatmeal,    vanilla,    flax seed/linseed,    orange,    strawberry,    wholewheat flour,    eggs,    salt,    honey,    maple syrup This week's muffin is my attempt at a natural remedy to my exhaustion. Eventhough I get 7-8 hrs of sleep a night I am still tired all the time and I am hoping to cure it naturally and not with a p...

Iced Oatmeal Applesauce Cookies Recipe butter,    apple sauce,    bicarbonate of soda,    oats,    raisin,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    sugar,    water,    flour Once the maple icing is set, these can be stored in single layers in airtight containers for up to three days. Make cookies: Preheat oven to 350 degrees F. Put butter and sugars in the bowl of an elec... recipes with the same ingredients... Iced Oatmeal Applesauce Cookies Recipe - Food.com

Hearty Pancakes Recipe | MyRecipes cream of wheat,    apple sauce,    bicarbonate of soda,    cooking spray,    walnut,    raisin,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    vanilla soy milk,    flour Learn how to make Hearty Pancakes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Lightly spoon the flours into dry measuring cups; level...

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