Raspberry Breakfast Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    flour I find a good muffin (or two!) with a cup of milk will hold me over until lunch. Preheat oven to 350 degrees F. Mix all ingredients except raspberries. Use your hands to crumble the raspberries into ...

Fruit Smoothies Recipe - Food.com apple sauce,    banana,    raspberry,    orange juice,    milk,    ice Blend up these fruity beverages to satisfy after school cravings. Serving Size: 1 (270) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 162.8   Calories from Fat 23 g 14 %   Total F...

Raspberry Lemon Muffins Recipe - Food.com egg whites,    apple sauce,    lemon peel,    bicarbonate of soda,    vanilla,    raspberry,    salt,    baking powder,    sugar,    yogurt (plain),    flour Adopted from the RecipeZaar account. I haven't made these yet. Serving Size: 1 (79) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 137   Calories from Fat 3 g 3 %   Total Fat ...

Raspbarby Jam Recipe by Renaissance.Chef | ifood.tv apple sauce,    raspberry,    rhubarb,    sugar Combine fruit; stir in sugar; cook at a slow boil for about 30 minutes.   Test for thickness by dropping a little on a saucer.   Seal in hot sterilized jars with paraffin or canning lids.   Recipe Summar...

Raspberry or Blueberry Corn Muffins Recipe - Food.com egg substitute,    apple sauce,    cornstarch,    bicarbonate of soda,    vanilla extract,    blueberry,    raspberry,    salt,    baking powder,    sugar,    buttermilk,    flour Saved for safekeeping from MSN. Serving Size: 1 (74) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 132.6   Calories from Fat 8 g 6 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 1 ...

Whole-Wheat Lemon Raspberry Muffins Recipe | SparkRecipes apple sauce,    bicarbonate of soda,    canola oil,    vanilla extract,    lemon,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    milk,    flour These muffins use whole-wheat flour for an extra boost of nutrition. They also only use half the sugar of typical muffins, being sweetened and moistened with apple sauce. A great low calorie breakfast...

Raspberry Oat Bars Recipe | SparkRecipes apple sauce,    cornstarch,    oatmeal,    vanilla,    cinnamon,    raspberry,    salt,    baking powder,    agave syrup,    apple juice,    water Easy, delicious and healthy Raspberry Oat Bars recipe from SparkRecipes. See our top-rated recipes for Raspberry Oat Bars. Preheat oven to 375F. Oil an 8x8-inch baking dish. In a small saucepan, combi...

Low-Fat Raspberry Brownies for 1 or 2 Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    vanilla,    raspberry,    wholewheat flour,    baking powder,    sugar,    cocoa powder,    flour This is a recipe that I enjoy when I just want to make a treat for myself but don't want the high calories and fat or the leftovers. I think they are really good, but don't expect them to tast...

Raspberry Oatmeal Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    oats,    vanilla extract,    cinnamon,    raspberry,    wholewheat flour,    eggs,    baking powder,    molasses,    brown sugar,    buttermilk,    flour These muffins are moist and tender- just as a muffin should be! I got this recipe out of a Canadian Living cookbook and I have altered it slightly to make the recipe more nutritious and lower in fat. ...

Bran & Oats Blueberry Raspberry Muffins (Trillium1204) Recipe | SparkRecipes muffin,    apple sauce,    sweetener,    oats,    vanilla,    blueberry,    raspberry,    eggs,    milk,    flour These are moist, fruity and only 114 calories per muffin. 1. Spray 12 cup muffin tin and preheat oven to 375 degrees. 2. Mix bran mix, flour and, oats together. 3. Add applesauce, egg and milk. Mix un...

Bran & Raspberry Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    cake flour,    wheat,    raspberry,    baking powder,    molasses,    milk Low-Fat, Heart-Healthy bran muffin with a twist of raspberry flavor. This recipe is a Graham Kerr best. Serving Size: 1 (665) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 88.8 ... recipes with the same ingredients... Golden Bran and Raspberry Muffins Recipe - Food.com Golden Bran And Raspberry Muffins Recipe by food.master | ifood.tv

Lite Multiberry Muffins Recipe - Food.com egg substitute,    apple sauce,    bicarbonate of soda,    oil,    cinnamon,    strawberry,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    sugar,    condensed milk,    flour I've lightened up Recipe #62980, Triberry Muffins by Kim127. Thanks for the original! I'm not a believer in Splenda or other fake sugar, so I've tried to cut fat and calories in other ways...

Whole Wheat Raspberry Streusel Muffins Recipe | SparkRecipes butter,    apple sauce,    sweetener,    bicarbonate of soda,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    artificial sugar,    sour cream,    milk Easy, delicious and healthy Whole Wheat Raspberry Streusel Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Raspberry Streusel Muffins. In a mixing bowl, cream butter and su...

Berry Banana Loaf Recipe - Food.com apple sauce,    bicarbonate of soda,    canola oil,    wheat,    oats,    nutmeg,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    eggs,    baking powder,    sugar,    milk,    flour This originally started out as a plain, but healthy banana loaf from one of my cookbooks. After getting fed up with making the same kind of banana loaf, and wishing to experiment, I came up with this ...

Low-Fat Whole Wheat Cranberry Raspberry Apple Loaf Recipe - Food.com egg substitute,    apple sauce,    lemon peel,    bicarbonate of soda,    walnut,    pecan,    cinnamon,    cranberry,    raspberry,    apple,    wholewheat flour,    salt,    baking powder,    vegetable fat spread,    molasses,    brown sugar,    yogurt (plain) Mmmm, this is a yummy, chewy, flavor-loaded loaf what has many health benefits! It has a mix of sweet and sour fruit flavours and the deep, intense molasses undertone. Yum Yum! Serving Size: 1 (86) g ...

Pineapple Upside-down Baked Oatmeal Recipe | SparkRecipes apple sauce,    cooking spray,    oats,    almond,    vanilla extract,    pineapple,    raspberry,    cherry,    maple syrup,    agave syrup,    brown sugar,    almond essence,    milk,    water Studies show that oatmeal, almonds and pineapple help reduce belly fat. Combine all three for an easy, vegan, and protein rich breakfast. Preheat oven to 375 Spray a muffin tin with cooking spray. Usi...

Oatmeal-Applesauce Cake Recipe | EatingWell butter,    apple sauce,    bicarbonate of soda,    cooking spray,    wheat germ,    oats,    vanilla,    nutmeg,    cinnamon,    raisin,    raspberry,    wholewheat flour,    fruit,    eggs,    salt,    baking powder,    brown sugar,    flour This hearty whole-grain cake is perfect for dessert or a snack. The applesauce imparts flavor and moisture while replacing some of the fat. Instructions Checklist   Step 1   Preheat oven to 350 degrees ...

A-to-Z Bread Recipe | CDKitchen.com apple sauce,    bicarbonate of soda,    oil,    walnut,    vanilla extract,    cinnamon,    banana,    pineapple,    date,    coconut,    orange,    raisin,    grape,    fig,    strawberry,    raspberry,    prune,    peach,    apricot,    pear,    apple,    sweet potato,    carrot,    rhubarb,    zucchini/courgette,    pumpkin,    eggs,    salt,    baking powder,    sugar,    flour A recipe for A-to-Z Bread made with sugar, vegetable oil, eggs, vanilla extract, all-purpose flour, ground cinnamon, baking In a mixing bowl, combine the sugar, oil and eggs; mix well. Stir in A-to-Z ...

No-Added-Sugar Rich Chocolate Cake butter,    apple sauce,    bicarbonate of soda,    cooking spray,    vanilla,    raspberry,    prune,    plum,    eggs,    salt,    baking powder,    cocoa powder,    vanilla ice cream,    milk,    flour Natural sugars from prunes and unsweetened applesauce provide sweetness to this cake. Instead of frosting, top off your cake with unsweetened whipped cream and extra dark chocolate curls. To mimic swe...

Raspberry Bran Muffins Recipe | SparkRecipes butter,    wheat bran cereal,    apple sauce,    lemon peel,    vanilla extract,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    agave syrup,    brown sugar,    milk I adapted this recipe from the back of my Fiber One box to lower the calories and include more whole foods. Heat oven to 400 degrees. Spray bottom of 12 muffin cups or use paper liners.   Place cereal ...

Berry bake with passion fruit drizzle recipe | BBC Good Food apple sauce,    passionfruit,    lemon,    blueberry,    raspberry,    blackberry,    eggs,    baking powder,    vegetable fat spread,    demerara,    sugar,    self raising flour,    yogurt (plain) This fruity pudding makes the ultimate comfort food dish, and the added bonus is that it's low fat too, from BBC Good Food magazine. STEP 1   Heat the oven to 180C/160C fan/gas 4. Lightly grease a...

Almond Fudge Cake Recipe: How to Make It egg whites,    apple sauce,    bicarbonate of soda,    raspberry,    salt,    baking powder,    sugar,    almond essence,    whipped topping,    cocoa powder,    chocolate,    lemon juice,    milk,    water,    flour People are amazed that this luscious, moist and tender cake is a light dessert. I love the rich chocolate flavor and fruity sauce. —Mike Pickerel, Columbia, Missouri In a large bowl, beat the eg... recipes with the same ingredients... Almond Fudge Cake Recipe

Raspberry Bran Muffins Recipe - Food.com egg whites,    wheat bran cereal,    apple sauce,    raspberry,    wholewheat flour,    salt,    baking powder,    sugar,    milk,    flour Great healthy breakfast, or afternoon snack idea. Serving Size: 1 (65) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 109.8   Calories from Fat 9 g 8 %   Total Fat 1 g 1 %   Satura...

Raspberry Bran Muffins Recipe - Food.com egg whites,    apple sauce,    orange peel,    wheat,    vanilla,    raspberry,    wholewheat flour,    salt,    baking powder,    sugar,    milk These are fresh and tangy. A great, light treat. Serving Size: 1 (753) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 993.5   Calories from Fat 63 g 6 %   Total Fat 7.1 g 10 %   Sat...

Summer Berry Muffins Recipe - Food.com apple sauce,    vanilla extract,    blueberry,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    demerara,    brown sugar,    chocolate,    milk This recipe is from a British cookbook called First Meals. I made it a little healthier by substituting whole wheat flour for white and applesauce for oil. I also used frozen berry mix for the fresh b...

Berry Crunch Recipe - Food.com butter,    yellow cake,    apple sauce,    oatmeal,    cinnamon,    huckleberry,    raspberry found on a website, uses huckleberries but seeing as they are pretty local, i say you can use any berry you choose. Serving Size: 1 (63) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Cal...

Chocolate Souffle/Molten Cake Recipe - Food.com apple sauce,    sweetener,    raspberry,    wholewheat flour,    eggs,    sugar,    dark chocolate These chocolate cakes are just as good as the ones you get from any decent restaurant. Be aware that instead of the being super-sweet, they are actually semi-sweet which is what I like about it. They ...

Raspberry Lemon Muffins Recipe - Food.com egg whites,    lemon flavoring,    apple sauce,    lemon peel,    raspberry,    wholewheat flour,    salt,    baking powder,    sugar,    buttermilk,    flour This recipe is from one of Evelyn Tribole's cookbooks (she's the recipe makeover chef for Cooking Light magazine). These are moist and flavorful, low in calories and very low in fat, with a su... recipes with the same ingredients... Raspberry-Lemon Muffins (Healthier!) Recipe - Food.com

Raspberry Lemon Streusel Coffee Cake Recipe - Food.com butter,    apple sauce,    lemon peel,    raspberry,    eggs,    salt,    baking powder,    sugar,    almond essence,    lemon juice,    milk,    flour This can also be made with cranberries or blueberries, and orange instead of lemon. Its turns out great regardless. For added sweetness, top with your favorite powdered sugar glaze. Serving Size: 1 (1...

Passion Fruit Raspberry Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    passionfruit,    raspberry,    sugar,    self raising flour,    milk Easy muffin recipe. Serving Size: 1 (82) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholester...

White Chocolate and Raspberry Lite Muffins Recipe - Food.com raspberry flavoring,    apple sauce,    vanilla,    raspberry,    wholewheat flour,    eggs,    baking powder,    sugar,    white chocolate,    milk adopted from packet of csr smart sugar Serving Size: 1 (84) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 76.3   Calories from Fat 3 g 5 %   Total Fat 0.4 g 0 %   Saturated Fat 0....

Healthy Berry Bramble Cake Recipe - Food.com egg whites,    apple sauce,    sweetener,    vanilla,    raspberry,    eggs,    baking powder,    self raising flour A lovely gooey berry cake thats health as well!! Serving Size: 1 (36) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 29   Calories from Fat 4 g 17 %   Total Fat 0.5 g 0 %   Saturat...

Double-Berry Muffins Recipe - Food.com apple sauce,    canola oil,    vanilla,    cinnamon,    blueberry,    raspberry,    eggs,    salt,    baking powder,    brown sugar,    sugar,    milk,    flour From Betty Crocker's diabetes cookbook. Food exchang 1 starch' 1 fruit, 1/2 fat and 2 carbohydrate chocies. You can use splenda and whole wheat flour if you want. Serving Size: 1 (71) g   Servi...

Chocolate-Raspberry Marble Cake Recipe - Food.com apple sauce,    vanilla,    raspberry,    wholewheat flour,    eggs,    baking powder,    vegetable fat spread,    sugar,    red food coloring,    cocoa powder,    buttermilk,    milk This beautiful and decadent cake is actually low in fat and sugar and is made with whole-wheat flour... but nobody'll ever know! Serving Size: 1 (103) g   Servings Per Recipe: 12   AMT. PER SERVING ...

Banana Raspberry Bran Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    wheat,    walnut,    vanilla,    banana,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    milk Lots of fiber, slightly sweet, and overall delicious! Serving Size: 1 (52) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 86.8   Calories from Fat 5 g 6 %   Total Fat 0.6 g 0 %   S...

Dark Chocolate Raspberry Oatmeal Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    oats,    nutmeg,    cinnamon,    raspberry,    wholewheat flour,    eggs,    apple cider vinegar,    white vinegar,    salt,    baking powder,    brown sugar,    dark chocolate,    milk,    flour from Chocolate & Tea - http://chocolatteandtea.blogspot.com/2010/09/dark-chocolate-raspberry-oatmeal.html - prep time includes soaking time for oats (step 1). Serving Size: 1 (58) g   Servings Per ...

Raspberry Jello Salad Recipe | SparkRecipes apple sauce,    raspberry,    raspberry jelly,    lemon juice,    water A family favorite from Grandma O Dissolve raspberry jello mix in boiling water. Mix in thawed raspberries, applesauce, and lemon juice. Place in refridgerator and set for about an hour. Makes about 12...

Insanely Healthy Vegan Bran Flax Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    raspberry,    berries,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    brown sugar,    almond milk I heavily modified this recipe from Jane Massey at allrecipes.com. http://allrecipes.com/Recipe/Bran-Flax-Muffins/Detail.aspx Serving Size: 1 (67) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY ...

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