Splenda Strawberry Blueberry Delight Recipe - Food.com sweetener,    almond,    strawberry,    blueberry,    artificial sugar,    whipped topping,    chocolate syrup Lately I have been spending way too much time at our local farm market buying strawberries from California and fresh NJ blueberries. This easy dessert was inspired by Silent Cricket 's Recipe #384...

Creamy Fruit Parfait-Core, Ww Recipe - Food.com shredded wheat,    cottage cheese,    mango,    blueberry,    artificial sugar,    yogurt (plain) This is a wonderful breakfast for those following the Core program with Weight Watchers. I found the recipe on the Weight Watchers message board, I do not remember who posted it, but THANK YOU!! Servi...

Red, White And Blue Fruit Salad Recipe | CDKitchen.com grape,    blueberry,    artificial sugar,    sour cream A recipe for Red, White And Blue Fruit Salad made with blueberries, red seedless grapes, sour cream, sugar Wash fruit. Pat dry. Mix together. Fold in sour cream and add sugar substitute to taste. Chil...

Fruit and Yogurt Parfait Recipe | SparkRecipes cereal,    strawberry,    blueberry,    artificial sugar,    yogurt (plain) A yummy low fat snack 1.Dice 1 strawberry. Fold into yogurt 2.In a bowl, toss remaining berries with sugar substitute. 3.In parfait glass layer the yogurt, strawberries, blueberries, and cereal. 4.Ser...

Berry Burst Sorbet Recipe | CDKitchen.com heavy cream,    sweetener,    blueberry,    raspberry,    blackberry,    artificial sugar,    water A blend of blueberries, blackberries, and raspberries make up this creamy sorbet recipe. In a large measuring cup, dissolve Splenda in water. In a food processor or blender, puree berries until smooth...

Tasty and Light Berry Parfait Recipe - Food.com sweetener,    cottage cheese,    vanilla extract,    strawberry,    blueberry,    artificial sugar,    almond essence,    vanilla yogurt Who doesn't like a parfait? This is a quick and healthy elegant looking dessert all will enjoy. Serving Size: 1 (187) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 136.9   Ca...

Peachy Keen Banana Sherbet Recipe - Food.com sweetener,    nutmeg,    cinnamon,    banana,    blueberry,    peach,    artificial sugar Easy, healthy, and delicious. Once you've tried this, treat yourself to an entire range of new flavors guilt-free by experimenting with oranges and other fruits instead of peaches. Serving Size: 1...

Low Carb Blueberry Muffins Recipe | CDKitchen.com soya flour,    heavy cream,    oil,    wheat,    oats,    blueberry,    eggs,    baking powder,    artificial sugar,    club soda A recipe for Low Carb Blueberry Muffins made with vegetable oil cooking spray, wheat or oat bran, soy flour, sugar substitute, baking Preheat oven to 375 degrees F. Spray a muffin tin with vegetable o...

Fruit 'n' Cheese Cups Recipe - Food.com mascarpone,    sweetener,    butter flavored spray,    blueberry,    strawberry jam/preserve,    dough,    crackers,    artificial sugar,    sugar Yummy!! Created and prepared for RSC#12 Serving Size: 1 (173) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 7.7   Calories from Fat 0 g 13 %   Total Fat 0.1 g 0 %   Saturated Fat 0...

Splendid Summer Berries | Diabetic Gourmet Magazine cornstarch,    almond,    blueberry,    eggs,    artificial sugar,    sugar,    whipped cream,    vanilla yogurt Fresh from pick-your-own fields, farm stands and supermarkets, the juicy flavor of sun-sweet berries is one of the true delights of summer. Splendid Summer Berries - read this post from Diabetic Gourm...

Barley and Fruit Pudding (Ww Core) Recipe - Food.com barley,    vanilla extract,    cinnamon,    strawberry,    blueberry,    artificial sugar,    sugar,    yogurt (plain) Had some leftover barley and a sweet craving and this was the result. The taste is akin to a cold rice pudding and just as creamy and satifying. More a concept than a recipe, Serving Size: 1 (198) g ...

Reduced Sugar Blueberry Muffins Recipe - Breakfast.Food.com butter,    sweetener,    vanilla,    blueberry,    eggs,    salt,    baking powder,    vegetable fat spread,    artificial sugar,    honey,    milk,    flour One for the diabetics. I adapted this from a recipe on Splenda's web site. Serving Size: 1 (90) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 241.6   Calories from Fat 79 g ...

Blueberry Rhubarb Jam Recipe | CDKitchen.com sweetener,    blueberry,    rhubarb,    gelling agent,    artificial sugar,    sugar,    lemon juice,    water A recipe for Blueberry Rhubarb Jam made with blueberries, rhubarb, sugar substitute, lemon juice, water, fruit In a large saucepan, combine blueberries, rhubarb, sugar substitute, lemon juice, and col...

Blueberry Oat Chia Seed Muffins chia seed,    cooking spray,    oil,    oats,    blueberry,    eggs,    salt,    baking powder,    artificial sugar,    sugar,    milk,    flour These sweet mini muffins are delicious and surprisingly healthy! Get your day started off on the right note with these blueberry muffins that come with a few health upgrades (including oats and chia s...

Healthy Blueberry Rock Cakes Recipe - Food.com lemon peel,    sweetener,    canola oil,    wheat,    oats,    poppy seed,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    artificial sugar,    milk I make these as breakfast cookies to take to work for my co workers, you can substitute any berries just adjust the amount of splenda accordingly. They are best eaten the day they are made, but can be...

Blueberry Cheesecake Muffins Recipe by Diet.Guru | ifood.tv butter,    soya flour,    wheat bran cereal,    lemon peel,    vanilla,    cinnamon,    blueberry,    eggs,    salt,    baking powder,    cream cheese,    artificial sugar,    sugar,    milk,    flour 1. Preheat oven to 350 F. Spray 12 muffin cups with nonstick cooking spray.   2. Beat cream cheese in medium bowl on high speed of electric mixer until smooth. Beat in 3/4 cup sugar substitute, 1 egg, ...

Cantaloupe With Chicken Salad Recipe - Healthy.Food.com chicken,    lemon peel,    almond,    dried ginger,    grape,    cantaloupe melon,    blueberry,    celery,    salt,    mayonnaise,    artificial sugar,    sugar,    lemon juice,    sour cream A simple chicken salad served in a cantaloupe half. I haven't tried this yet, but hope to very soon. Serving Size: 1 (435) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 366.... recipes with the same ingredients... Cantaloupe with Chicken Salad | Recipes Wiki | Fandom

Atkins Cheesecake Recipe - Food.com butter,    lemon peel,    pine nut,    macadamia nut,    vanilla extract,    blueberry,    eggs,    salt,    cream cheese,    artificial sugar,    sour cream This is the Cheesecake from www.atkins.com itself! According to the site one peice is 4.5 Net Carbs total. Enjoy! Serving Size: 1 (73) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calor...

Ugly Blueberry Muffins Recipe - Food.com baking mix,    vanilla,    cinnamon,    blueberry,    eggs,    artificial sugar,    milk They aren't round and pretty. Sort of like a mix between a biscut and a muffin. The texture is more like sticky biscut dough. These aren't super sweet and I will probably adjust this soon. I u...

Sugar Free Fresh Peach Cobbler Recipe - Food.com butter,    sweetener,    cinnamon,    blueberry,    peach,    wholewheat flour,    artificial sugar I was trying to calorie and sugar down an old favorite and this is the result! Let me just add that hubby and I put a big dent in this dish tonight! Enjoy! Serving Size: 1 (248) g   Servings Per Recipe...

Blueberry Angel Food Cake Recipe - Food.com sweetener,    cornstarch,    blueberry,    cream cheese,    artificial sugar,    whipped topping,    angel food cake My family loves blueberries. This is a favorite dessert of ours. I don't recall where I got this recipe from. Cooking time does not include chilling time. Serving Size: 1 (81) g   Servings Per Reci...

Yummy Microwave Blueberry Mug Cake Recipe sweetener,    blueberry,    wholewheat flour,    baking powder,    artificial sugar,    brown sugar,    milk Okay a lot of you might be wondering why some of my recipes are microwave. Well since I'm only 13 my mom says I can't use the oven all the time so I use microwave. 1 Take a coffee mug and add ...

Diet Blueberry Royale Smoothie Recipe - Food.com vanilla cake/pie,    sweetener,    blueberry,    artificial sugar,    soy milk,    milk,    ice From the Weight Watchers message boards. Serving Size: 1 (493) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 149.5   Calories from Fat 7 g 5 %   Total Fat 0.8 g 1 %   Saturated Fat...

Low Fat Blueberry Muffins Recipe - Food.com apple sauce,    oil,    nutmeg,    blueberry,    eggs,    salt,    baking powder,    artificial sugar,    milk,    flour Yummy blueberry madness Low fat No sugar Serving Size: 1 (1007) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 145   Calories from Fat 31 g 22 %   Total Fat 3.5 g 5 %   Saturated Fa...

Blueberry Syrup Recipe - Food.com lemon oil,    lemon peel,    cinnamon,    blueberry,    artificial sugar,    water I have not tried this recipe. I got this recipe from The Low Carb Cookbook. Serving Size: 1 (27) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 13.7   Calories from Fat 0 g 4 %   T...

Fast Good Tasting Healthy Smoothie Recipe protein powder,    soybean,    blueberry,    peach,    artificial sugar,    milk,    yogurt (plain) One of the best tasting and easiest Smoothies I have found. First put 1/2 -3/4 cup (I like frozen) blue berries in container.   Then pour 3/4 cup soy milk or low fat milk. Get the lowest sugar count wh...

Blueberry Walnut Bran Muffins Recipe - Food.com wheat bran cereal,    sweetener,    bicarbonate of soda,    oil,    walnut,    blueberry,    eggs,    salt,    artificial sugar,    vanilla yogurt,    flour Raisin bran cereal, splenda, vanilla yogurt, Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 186   Calories from Fat 82 g 45 %   Total Fat 9.2 g 14 %   Saturate...

Freezer Parfaits Recipe - Food.com rainbow sherbet,    strawberry,    blueberry,    artificial sugar Great to have on hand for quick dessert. Try serving with your favorite cookie crumbled on top! Cooking time is actually freezer time. Serving Size: 1 (66) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Low-calorie Blueberry Meringue Tarts | Recipes Wiki | Fandom egg whites,    vanilla,    blueberry,    gelatin,    artificial sugar,    rose wine,    milk powder 3 egg whites 3 tbsp regular non-fat dry milk 1 tsp vanilla 3 tsp sugar substitute 1 unflavored gelatin 1 cup rose wine 3 tsp sugar substitute 2 cup fresh or frozen blueberries In a bowl beat egg white...

Berry Granita Recipe - Food.com lemon,    blueberry,    artificial sugar,    whipped topping,    water South Beach Diet Phase 2 from the South Beach Diet Daily Dish emails Serving Size: 1 (86) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 69.7   Calories from Fat 0 g 1 %   Total Fa...

Healthy Oatmeal Any Muffins Recipe - Food.com egg whites,    sweetener,    oatmeal,    vanilla extract,    cinnamon,    blueberry,    fruit,    baking powder,    artificial sugar I wanted big muffins that would keep me full until lunch time and that were healthy, but didn't want to use flour. So I came up with these low fat filling delights! These freeze well! Serving Size...

Blueberry Cobbler Recipe - Food.com egg substitute,    orange peel,    sweetener,    oil,    nutmeg,    cinnamon,    blueberry,    blackberry,    salt,    baking powder,    artificial sugar,    milk,    water,    flour A light version of Blueberry Cobbler you make in the slow-cooker, from diet.com! Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 236   Calories from Fat 52 g ...

Low Carb Blueberry Muffins Recipe - Food.com soya flour,    heavy cream,    sweetener,    oats,    blueberry,    wholewheat flour,    eggs,    baking powder,    artificial sugar,    club soda I'm not a big muffin fan and I really like these! Serving Size: 1 (94) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 225.9   Calories from Fat 111 g 49 %   Total Fat 12.4 g 19...

Blueberry Cottage Cheese Muffins Recipe - Food.com cottage cheese,    blueberry,    eggs,    salt,    baking powder,    artificial sugar,    sugar,    milk,    flour I found this recipe on cooks.com. It's good for those trying to get more protein. Serving Size: 1 (464) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 58.5   Calories from Fat...

Whole Grain Blueberry Lemon Muffins Recipe - Food.com lemon yogurt,    egg substitute,    apple sauce,    cooking spray,    blueberry,    wholewheat flour,    baking powder,    artificial sugar These are irresistable and jam-packed with healthful ingredients--a winning combination in anyone's book! Serving Size: 1 (71) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories:...

Low Calorie Lemon Berry Scone Recipe - Food.com butter,    lemon flavoring,    egg substitute,    sweetener,    strawberry,    blueberry,    salt,    baking powder,    artificial sugar,    milk,    flour Yummy low calorie scones Serving Size: 1 (709) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 235.5   Calories from Fat 90 g 38 %   Total Fat 10 g 15 %   Saturated Fat 5.9 g 29 %   C...

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh) Recipe - Food.com egg substitute,    sweetener,    vanilla extract,    blueberry,    salt,    baking powder,    vegetable fat spread,    artificial sugar,    milk,    flour A good-for-you version of these amazing muffins! Serving Size: 1 (69) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 102.1   Calories from Fat 3 g 3 %   Total Fat 0.3 g 0 %   Satur...

New York Cheesecake Recipe - Food.com butter,    egg whites,    cornstarch,    vanilla,    blueberry,    raspberry,    eggs,    cream cheese,    wafers,    artificial sugar,    sour cream Refrigerate over night for best results. From the folks at Equal. Serving Size: 1 (96) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 181.2   Calories from Fat 135 g 75 %   Total ...

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