Peppermint Chocolate Blast Recipe - Food.com vanilla extract,    artificial sugar,    cocoa powder,    coffee,    soy milk,    ice,    peppermint flavoring only 40 cals per serving... Serving Size: 1 (127) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 24.6   Calories from Fat 2 g 9 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   Ch...

Peppermint Patty Porridge Recipe - Food.com stevia,    oats,    almond,    cream cheese,    artificial sugar,    cocoa powder,    peppermint flavoring This is a tasty breakfast treat. I tried to make something similar to a peppermint patty and the result is really good. Serving Size: 1 (74) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...

Cappuccino Chiller (sugar Free) Recipe - Food.com creamer,    artificial sugar,    cocoa powder,    coffee,    milk,    water There's no better way to cool off on a hot summer's day than with a cool drink! This recipe was in this past Sunday's coupon section of the Asbury Park Press. The recipe was provided by Eq...

Chocolate Shake Recipe by Diet.Chef | ifood.tv chocolate soft drink,    heavy cream,    salt,    gelatin,    artificial sugar,    cocoa powder,    ice MAKING   1 In a saucepan, place gelatin, 1/4 cup soda, and cocoa.   2 Stir well.   3 Heat gently to boiling point, making sure that the gelatin is completely dissolved.   4 Allow to cool.   5 In a blender,...

Chocolate Mousse - Low Carb Recipe - Dessert.Food.com heavy cream,    vanilla extract,    artificial sugar,    cocoa powder This is really good. You might try making it with Splenda, if available in your area. Add a spoonful of Kahlua or orange zest for variety. Serving Size: 1 (96) g   Servings Per Recipe: 4   AMT. PER SERV...

South Beach Diet Breakfast Crepes With Ricotta Cocoa Filling Recipe - Food.com ricotta cheese,    vanilla extract,    nutmeg,    cinnamon,    eggs,    artificial sugar,    cocoa powder A sweet and filling breakfast for the low carb dieter. For those following the South Beach Diet, this is Phase I friendly. This recipe is adapted from an online SBD forum. Serving Size: 1 (201) g   Ser...

South Beach Diet's Mocha Ricotta Creme Phase I Recipe - Food.com ricotta cheese,    vanilla extract,    artificial sugar,    cocoa powder,    chocolate,    coffee This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We have only tried the Mocha as this is our first w...

Microwaveable Hot Cocoa (Single Serving) Recipe - Food.com vanilla extract,    artificial sugar,    sugar,    cocoa powder,    milk I modified the recipe from a can of cocoa powder. You can use 3 packets of Equal if you don't want to use sugar. Serving Size: 1 (284) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Ca...

Diet Chocolate Milkshake Recipe | CDKitchen.com sweetener,    vanilla extract,    artificial sugar,    cocoa powder,    milk,    ice This milkshake will bring back delicious childhood memories, without a lot of calories. It's rich and chocolatey, but easy on the waistline. Combine all the ingredients in a blender. Process on hi...

Sugar Free Iced Mocha Recipe - Food.com vanilla extract,    artificial sugar,    cocoa powder,    coffee,    water,    half and half,    ice Found this recipe in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks. Serving Size: 1 (219) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 154....

Ww 0 Pt. Hot Cocoa Recipe - Food.com creamer,    artificial sugar,    cocoa powder,    milk powder,    water I got the recipe from a fellow Weight Watcher at work. It is really good and a great chocolate fix! Serving Size: 1 (13) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 59.4   Cal...

Hot Chocolate Recipe by Diet.Chef | ifood.tv vanilla,    artificial sugar,    cocoa powder,    cream,    water MAKING   1 In a saucepan, put all the ingredients.   2 Heat to boiling point, but do not allow to boil.   3 Stir constantly.   SERVING   4 Pour in a mug and serve hot.   Recipe Summary   Difficulty Level: Ea...

Low Fat Chocolate Syrup Recipe | CDKitchen.com chocolate flavoring,    vanilla extract,    salt,    artificial sugar,    cocoa powder,    water A 5-star recipe for Low Fat Chocolate Syrup made with cocoa powder, water, salt, sugar substitute, vanilla extract, chocolate Combine the cocoa powder, cold water, and salt in a saucepan over medium-h...

Chocolate Peanut Butter Cookies Recipe by Diet.Chef | ifood.tv butter,    soya flour,    chocolate flavoring,    heavy cream,    vanilla extract,    eggs,    peanut butter,    salt,    baking powder,    artificial sugar,    cocoa powder GETTING READY   1 Preheat the oven to 375 F.   2 Lightly grease a cookie sheet.   MAKING   3 In a bowl, sift all the dry ingredients.   4 In another bowl, combine peanut butter with the remaining ingredien...

Tiramisu (South Beach Diet) Recipe - Food.com egg whites,    sweetener,    ricotta cheese,    vanilla extract,    mint,    wholewheat flour,    salt,    cream of tartar,    artificial sugar,    whipped topping,    cocoa powder,    coffee I've recently gone on the south beach diet and have lost 11 pounds to date. Serving Size: 1 (98) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141.4   Calories from Fat 39 g...

Sugar Free, Low Carb Brownies Recipe - Food.com butter,    egg yolks,    sweetener,    vanilla,    eggs,    artificial sugar,    cocoa powder,    chocolate Low carb brownies are required baking, recipe from Food.com. Serving Size: 1 (16) g   Servings Per Recipe: 36   AMT. PER SERVING % DAILY VALUE   Calories: 71.5   Calories from Fat 63 g 89 %   Total Fat 7 g...

Chocolate Pudding Cake Recipe | SparkRecipes oil,    vanilla,    salt,    baking powder,    artificial sugar,    sugar,    cocoa powder,    milk,    water,    flour Chocolate cake with fudge sauce. Serve with whipped topping or frozen yogurt if desired for additional calories. Preheat oven to 350. Combine cake ingredients; mix well. Pour into 9 inch square baking...

Susan's Vive (Or Banana Chocolate Smoothie) Recipe - Food.com soy protein powder,    stevia,    banana,    artificial sugar,    cocoa powder,    chocolate,    whey protein powder,    milk,    ice A healthier and cheaper version of lotsabuck's new breakfast drink sensation. Serving Size: 1 (461) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 134.8   Calories from Fat 6 ...

Basic Brownie Blend (less than 100 calories!) Recipe | SparkRecipes egg whites,    apple sauce,    sweetener,    vanilla extract,    flax seed/linseed,    salt,    baking powder,    artificial sugar,    cocoa powder,    flour A basic blend which can be altered to personal preferences, each brownie has a decent amount of protein (4 g), are low fat, and only about 50 calories each. Makes 8 servings) (Preheat your oven to 350...

Low Carb Chocolate Chiffon Cake Recipe | CDKitchen.com fructose,    sweetener,    bicarbonate of soda,    canola oil,    vanilla extract,    eggs,    salt,    artificial sugar,    sugar,    cocoa powder,    water,    flour A recipe for Low Carb Chocolate Chiffon Cake made with eggs, whole grain pastry flour, sugar or sugar substitute, sweetener, cocoa, baking soda Preheat oven to 350 degrees F. Cut parchment or waxed pa...

Flourless Chocolate Zucchini Cake Recipe | SparkRecipes almond,    chickpea,    zucchini/courgette,    eggs,    baking powder,    artificial sugar,    honey,    light corn syrup,    cocoa powder,    chocolate Flourless dessert option with protein and fiber! Preheat to 350. Spray a 13 x 9 pan with no-stick cooking spray. Drain one can of garbanzo beans and process in a blender with 2 of the eggs (until smoo...

Chocolate Oat Bran Cookies With Chocolate Chips Recipe - Food.com egg whites,    powdered buttermilk,    bicarbonate of soda,    oats,    vanilla,    salt,    vegetable fat spread,    artificial sugar,    sugar,    cocoa powder,    chocolate,    water,    flour A very good cookie. From The high fiber cookbook for diabetics by Mabel Cavaiani, R.D. Serving Size: 1 (841) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 70.1   Calories from Fa...

Moist Low Fat Chocolate Cake Recipe - Food.com apple sauce,    sweetener,    bicarbonate of soda,    oil,    vanilla,    white vinegar,    salt,    artificial sugar,    cocoa powder,    water,    flour This is a healthy yet oh so delicious version of a traditional Swedish cake recipe. Serving Size: 1 (92) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 168.1   Calories from Fat ...

Chocolate-Applesauce-Flax Seed Bars Recipe - Food.com apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    walnut,    pecan,    nutmeg,    flax seed/linseed,    cinnamon,    allspice,    raisin,    artificial sugar,    sugar,    cocoa powder,    flour This is a variation of a recipe from Desserts for Diabetics by Mabel Cavaiani. This is very easy to make, and they stay moist for a couple days (they never last longer around here!) Serving Size: 1 (4...

Dizzi's Chocolate Candy - Sugar Free Recipe - Food.com butter,    heavy cream,    vanilla,    peanut butter,    artificial sugar,    cocoa powder I have not tried this recipe. I got this recipe from Ossg Recipes. Serving Size: 1 (11) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 54.1   Calories from Fat 39 g 73 %   Total F...

No Bake Cookies Recipe - Food.com sweetener,    oats,    vanilla,    peanut butter,    salt,    vegetable fat spread,    artificial sugar,    cocoa powder,    milk It's an excellent recipe using sugar, but as I can no longer have sugar, I need the content numbers using Splenda. Serving Size: 1 (574) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...

Cranberry Brownies Recipe - Food.com butter,    cranberry sauce,    apple sauce,    vanilla extract,    eggs,    baking powder,    artificial sugar,    almond essence,    cocoa powder,    flour A great recipe to use up that extra cranberry sauce! My family loves this recipe (which I've revised from a recipe from the cranberry museum) Serving Size: 1 (1338) g   Servings Per Recipe: 1   AMT....

Sugar-Free Chocolate Fondue Recipe - Food.com vanilla,    cinnamon,    artificial sugar,    cocoa powder,    milk Here's another diabetic dessert. This can also replace fondue for anyone watching their carb intake. I like this with angel food cake and fruit of any kind. Serving Size: 1 (388) g   Servings Per R...

Tofu Chocolate ice Cream Recipe - Food.com vanilla extract,    soft tofu,    artificial sugar,    cocoa powder Don't knock it 'till you try it. Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85.7   Calories from Fat 34 g 40 %   Total Fat 3.8 g 5 %   Saturated Fa...

Chocolate Sauce Recipe - Food.com sweetener,    artificial sugar,    cocoa powder,    milk I have not tried this recipe. I got this recipe from Eating Well After Weight Loss Surgery. You can try pouring this over water-packed canned or poached fruit or using it as a topping on fat free, sug...

Grahams Brownies Recipe - Food.com butter,    peanut,    peanut butter,    crackers,    artificial sugar,    sugar,    cocoa powder,    condensed milk Grahams Brownies Serving Size: 1 (44) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 216.6   Calories from Fat 126 g 58 %   Total Fat 14.1 g 21 %   Saturated Fat 6.2 g 30 %   Cholest...

Chocolate Fudge Recipe - Food.com butter,    chocolate biscuit,    vanilla extract,    eggs,    salt,    artificial sugar,    sugar,    cocoa powder,    cream,    condensed milk Serving Size: 1 (83) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 332.9   Calories from Fat 239 g 72 %   Total Fat 26.6 g 40 %   Saturated Fat 16.4 g 81 %   Cholesterol 125.5 mg 41...

Black Forest Shake Recipe - Food.com sweetener,    banana,    cherry,    artificial sugar,    cocoa powder,    milk Try Black Forest Shake from Food.com. - 41439 Serving Size: 1 (369) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 218.2   Calories from Fat 15 g 7 %   Total Fat 1.7 g 2 %   Saturat...

No Bake Reduced Fat Cookies Recipe - Food.com sweetener,    oatmeal,    vanilla,    peanut butter,    artificial sugar,    cocoa powder,    milk This is a family no bake cookie recipe that my daughter adjusted for a healthy snack in her Nutrition class at school. Serving Size: 1 (15) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   ...

Glossy Chocolate Frosting Recipe - Food.com butter,    sweetener,    cornstarch,    vanilla extract,    artificial sugar,    sugar,    cocoa powder,    water I like this recipe because it is lower in fat and sugar, but still rich and delicious. It is a make-over recipe from Taste of Home's Light & Tasty. Serving Size: 1 (513) g   Servings Per Recipe...

Almond Fudge Brownies Recipe - Food.com butter,    apple sauce,    sweetener,    almond,    vanilla extract,    eggs,    artificial sugar,    cocoa powder,    flour I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Kim H. Serving Size: 1 (23) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 57.9   Calories fro...

Rich Chocolate Muffins Recipe - Food.com raisin,    wholewheat flour,    eggs,    salt,    baking powder,    artificial sugar,    cocoa powder,    dark chocolate,    milk,    flour These muffins are dense, intensely chocolatey and not too bad for you considered that they are after all chocolate muffins. Serving Size: 1 (373) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

Cheery Cherry Brownies Recipe - Food.com butter,    evaporated milk,    cake,    egg substitute,    sweetener,    bicarbonate of soda,    vanilla extract,    cherry,    artificial sugar,    honey,    cocoa powder,    flour DD loves chocolate and cherries so I thought I would post this recipe to try at a later date. It's from Diabetic Cooking. Serving Size: 1 (55) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY ...

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