Cottage Cheese-Banana Breakfast Delite Recipe | SparkRecipes english muffin,    bagel,    cottage cheese,    cinnamon,    banana,    bread,    artificial sugar Found this on another site that I frequent. It sounds strange, but is quite good. It is also low fat, low calorie, and very filling. Toast bagel, english muffin, or bread. Top with sliced banana. Spre...

Creamy Fruit Parfait-Core, Ww Recipe - Food.com shredded wheat,    cottage cheese,    mango,    blueberry,    artificial sugar,    yogurt (plain) This is a wonderful breakfast for those following the Core program with Weight Watchers. I found the recipe on the Weight Watchers message board, I do not remember who posted it, but THANK YOU!! Servi...

Low Carb Mock Cinnabon Recipe - Food.com heavy cream,    cottage cheese,    pecan,    cinnamon,    eggs,    baking powder,    artificial sugar I modified another recipe to come up with this one. Serving Size: 1 (186) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 147   Calories from Fat 92 g 63 %   Total Fat 10.2 g 15 %   ...

cherry cheesecake-low fat Recipe - Food.com cottage cheese,    vanilla extract,    eggs,    cream cheese,    crackers,    artificial sugar,    cherry pie filling,    lemon juice,    milk powder this can be made with regular ingredients as well, but is great for the waist watchers Serving Size: 1 (1017) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1517.7   Calories from...

Body for Life Strawberry Cheesecake Recipe - Food.com egg substitute,    sweetener,    cottage cheese,    vanilla extract,    strawberry,    cream cheese,    crackers,    artificial sugar,    sour cream Sliced strawberries over protein-enriched cheesecake in a graham cracker crust. Boosts the protein content of this dessert, and produces a smooth texture and rich flavor. An Eating for Life recipe. Se...

Tasty and Light Berry Parfait Recipe - Food.com sweetener,    cottage cheese,    vanilla extract,    strawberry,    blueberry,    artificial sugar,    almond essence,    vanilla yogurt Who doesn't like a parfait? This is a quick and healthy elegant looking dessert all will enjoy. Serving Size: 1 (187) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 136.9   Ca...

Healthy Protein Cheese Cake Dessert Recipe - Food.com egg whites,    egg substitute,    sweetener,    cottage cheese,    vanilla extract,    cream cheese,    crackers,    artificial sugar You will swear it's the real thing! I can eat this everyday without getting tired of it. High protein, very low fat and no sugar. Serving Size: 1 (106) g   Servings Per Recipe: 8   AMT. PER SERVING ...

Low Cal Dessert Squares Recipe by chef.brandon | ifood.tv cottage cheese,    fruit,    chocolate wafers,    jelly/jell-o,    vegetable fat spread,    artificial sugar,    whipped topping,    water Mix well crumbs and margarine.   Pat into 9 x 13" pan.   Bake 10 minutes at 350a F.   Cool.   Blend cottage cheese in food processor until smooth.   Add sugar substitute, whipped topping (mixed as pac...

Lemon Cheesecake Ice Cream (Regular or Diet) for electric ice cr Recipe - Food.com egg yolks,    egg whites,    egg substitute,    cottage cheese,    vanilla,    cream cheese,    artificial sugar,    sugar,    lemon juice,    milk,    half and half Serving Size: 1 (1330) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2388.6   Calories from Fat 1514 g 63 %   Total Fat 168.3 g 258 %   Saturated Fat 94.7 g 473 %   Cholesterol 851....

Sugar Free Kifli Recipe - Food.com egg whites,    cottage cheese,    walnut,    cinnamon,    vegetable fat spread,    artificial sugar,    flour I have not tried this recipe. I got this recipe from Ossg Recipes. Serving Size: 1 (13) g   Servings Per Recipe: 72   AMT. PER SERVING % DAILY VALUE   Calories: 60.4   Calories from Fat 43 g 72 %   Total F...

Banana-Cottage Cheese Medley Recipe - Food.com bagel,    cottage cheese,    cinnamon,    banana,    artificial sugar This came from Vegetarian Breakfast Recipes. I haven't tried this, just posting for safe keeping for my hubby. Serving Size: 1 (101) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calo...

Oatmeal Protein Pancakes W/ Cottage Cheese Recipe - Food.com egg whites,    cottage cheese,    oatmeal,    cinnamon,    artificial sugar High in protein, whole grains. Got this from a fitness forum. Serving Size: 1 (163) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 275.5   Calories from Fat 33 g 12 %   Total Fat 3...

Dirty Girl Scout Cheesecake Recipe - Food.com cottage cheese,    eggs,    salt,    cream cheese,    chocolate wafers,    artificial sugar,    cocoa powder,    chocolate,    creme de menthe,    kahlua,    flour A chocolate mint cheesecake made with creme de menthe and Kahlua. Serving Size: 1 (80) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 199.8   Calories from Fat 82 g 41 %   Total F...

Lemon Cheesecake - South Beach Recipe - Food.com cottage cheese,    ricotta cheese,    cornstarch,    vanilla extract,    lemon,    eggs,    artificial sugar,    sugar,    sour cream,    flour Cheesecake was one of man's earliest produced treats, and may the tradition continue. This is for phase 3. This came from South Beach Diet Cookbook. I haven't tried this recipe. Serving Size: ...

Blueberry Cottage Cheese Muffins Recipe - Food.com cottage cheese,    blueberry,    eggs,    salt,    baking powder,    artificial sugar,    sugar,    milk,    flour I found this recipe on cooks.com. It's good for those trying to get more protein. Serving Size: 1 (464) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 58.5   Calories from Fat...

Cottage Cheese Pancakes Recipe - Food.com egg whites,    cottage cheese,    vanilla,    cinnamon,    wholewheat flour,    salt,    baking powder,    artificial sugar,    lemon juice I love cottage cheese, and for a good healthy breakfast I love turning them into theses yummy pancakes! Serving Size: 1 (190) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 243.5...

Sugar-Free Blueberry-Corn Muffins - Weight Watchers Recipe - Food.com cannellini bean,    sweetener,    cottage cheese,    cornstarch,    bicarbonate of soda,    vanilla extract,    nutmeg,    cinnamon,    kidney bean,    blueberry,    eggs,    salt,    baking powder,    artificial sugar These fruity muffins get their sweetness from sucralose, and their moistness from a surprise ingredient-pureed white beans! This stealth addition boosts fiber and protein without imparting a beany tas...

Guiltless 5 min. Cheesecake Recipe | SparkRecipes rice cake,    sweetener,    cottage cheese,    strawberry,    strawberry jam/preserve,    artificial sugar The taste of cheesecake without the guilt! a€cTake one plain, unsalted Rice Cake and spread Sugar Free Strawberry Jam on top in a thin layer. a€cSpread Cottage Cheese in a thin layer on top ...

Lo Carb 'Bread Recipe | SparkRecipes cottage cheese,    eggs,    cream of tartar,    artificial sugar Easy, delicious and healthy Lo Carb 'Bread recipe from SparkRecipes. See our top-rated recipes for Lo Carb 'Bread. 1. Mix cottage cheese, egg yolk, and sugar substitute in small bowl 2. Whip w...

High Protein pancakes, egg whites only Recipe | SparkRecipes egg whites,    stevia,    cottage cheese,    wheat,    oats,    salt,    artificial sugar These are high protein, good fiber, low fat. Mix all ingredients together in a mini processor. Mix for a few seconds. Cook as for regular pancakes. Can add blueberries or other fruit. I eat this toppe...

Cheese Tease Omelet Recipe by Diet.Chef | ifood.tv butter,    heavy cream,    cottage cheese,    vanilla,    cinnamon,    eggs,    salt,    cream cheese,    artificial sugar,    sour cream MAKING   1. In a bowl, mix all the ingredients except butter and sour cream.   2. Beat the mixture using a wire whisk or mixer, until smooth.   3. In a nonstick skillet, melt butter.   4. Tilt pan to cove...

Eating for Life Golden pancakes Recipe | SparkRecipes egg whites,    cottage cheese,    oats,    vanilla extract,    cinnamon,    berries,    artificial sugar,    maple syrup 1. Lightly coat non stick skillet w/ cooking spray; place over med heat 2. blend: oats, egg whites, cottage cheese, vanilla, cinnamon and sugar until smooth 3. pour 1/4 c batter into hot skillet cook ...

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