Pumpkin Bran Muffins Recipe - Food.com egg substitute,    oil,    oats,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    artificial sugar,    soy milk Very Low Calorie! Serving Size: 1 (77) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 141.1   Calories from Fat 43 g 31 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3 %   Cholestero...

Sugar Free Pumpkin Custard Recipe - Food.com egg whites,    evaporated milk,    cinnamon,    pumpkin,    eggs,    artificial sugar my grandmother is diabetic and i watch what i eat. i saw this recipe at trimlife.com, but i modified my version a bit. Serving Size: 1 (117) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Baked Cottage Cheese and Pumpkin Recipe - Food.com egg whites,    pumpkin pie spice,    cottage cheese,    pumpkin,    artificial sugar I hate the taste and texture of cottage cheese, but I'm always trying to find ways to get past that because of its nutritional profile. This recipe is both easy and delicious! Notes: I used Truvia...

Apple Pumpkin Dessert Recipe - Food.com pumpkin pie spice,    apple,    pumpkin,    artificial sugar,    water I love both apple and pumpkin pie, and always enjoy creating new things I can make in my dorm. This, I am convinced, is even better than pie-- and it's even healthy! Serving Size: 1 (274) g   Servi...

Kimmy's Low Calorie Pumpkin Muffins Recipe - Food.com egg whites,    bicarbonate of soda,    nutmeg,    cinnamon,    wholewheat flour,    pumpkin,    baking powder,    vegetable fat spread,    artificial sugar,    water Delicious and nutritious! Serving Size: 1 (47) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 103.3   Calories from Fat 43 g 42 %   Total Fat 4.8 g 7 %   Saturated Fat 0.9 g 4 %   C... recipes with the same ingredients... Low Calorie Pumpkin Muffins Recipe | SparkRecipes

Low Fat, Sugar Free Pumpkin Bread Recipe - Food.com pumpkin pie spice,    egg substitute,    bicarbonate of soda,    olive oil,    wholewheat flour,    pumpkin,    salt,    artificial sugar,    water,    flour The texture of this pumpkin bread is almost better than that of its full-fat version. Yum! Perfect for anytime of day. I guarantee you won't be able to tell it's low-fat OR sugar free! Serving...

Diabetic Pumpkin Roll Recipe - Food.com nutmeg,    cinnamon,    pumpkin,    eggs,    cream cheese,    artificial sugar,    whipped topping,    self raising flour,    lemon juice Tried and true and my daughter loves this recipe. Here are a few pointers I learned as I made it. Do not over bake the cake or it will crack when you unroll it. Also make sure you cream the cheese fir...

Nana Weesie's Pumpkin Log Recipe - Food.com sweetener,    pecan,    cinnamon,    pumpkin,    eggs,    baking powder,    cream cheese,    vegetable fat spread,    artificial sugar,    sugar,    flour This was my mother's recipe. She would make it around the holidays and we would look forward to it every year. After she passed away, I had to get the recipe for myself so the tradition could go o...

Healthy! Pumpkin Pie Cheesecake Recipe | SparkRecipes egg whites,    vanilla extract,    nutmeg,    cinnamon,    allspice,    pumpkin,    cream cheese,    artificial sugar A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake Makes 8-16 servings 1. Combine cheese, sugar and vanilla in large bowl 2. Mix until smooth with an electric mixer 3. Add pumpki...

Diabetic Pumpkin Cream Cheese Squares Recipe - Food.com batter,    sweetener,    oil,    nutmeg,    cinnamon,    dried ginger,    pumpkin,    eggs,    baking powder,    cream cheese,    artificial sugar,    self raising flour The fall season is the time when we prepare pumpkin and apple dishes because that's what is commonly harvested around this time. But with this recipe, you can prepare these year-round (and you...

Pumpkin Marble Cheesecake Recipe | CDKitchen.com butter,    sweetener,    pecan,    vanilla extract,    nutmeg,    cinnamon,    pumpkin,    eggs,    cream cheese,    artificial sugar A 5-star recipe for Pumpkin Marble Cheesecake made with pecans, butter, cream cheese, sugar substitute, vanilla extract, eggs, pumpkin CRUST: Combine pecans and margarine; press onto bottom and 1-1/2 ...

Pumpkin Muffins (Low-fat and Sugar-free) Recipe pumpkin pie spice,    vanilla extract,    cinnamon,    raisin,    carrot,    pumpkin,    eggs,    baking powder,    artificial sugar,    milk,    flour The perfect snack that can be used as a substitute for breakfast. Just in time for the upcoming Autumn season! Mix all ingredients. Spray muffin tin with Pam. Divide qually. Bake at 350℉ (180...

Low Carb Pumpkin Casserole Recipe | CDKitchen.com butter,    pumpkin pie spice,    protein powder,    pecan,    cinnamon,    pumpkin,    eggs,    salt,    artificial sugar,    brown sugar A recipe for Low Carb Pumpkin Casserole made with pumpkin puree, egg, brown sugar substitute, butter, pumpkin pie spice, salt, pecans Preheat oven to 350 degrees F. Mix first six ingredients together ...

Incredible Pumpkin Pie Recipe - Thanksgiving.Food.com pancake mix,    pumpkin pie spice,    egg substitute,    sweetener,    vanilla,    pumpkin,    vegetable fat spread,    artificial sugar,    milk This is a diabetic pie recipe that my Mom gave to me this past year since my husband is diabetic. This pie makes its own crust, so there is no crust to make. Serving Size: 1 (137) g   Servings Per Reci...

Lowfat Ww Bran Muffins Recipe - Food.com egg whites,    cereal,    egg substitute,    apple sauce,    bicarbonate of soda,    banana,    wholewheat flour,    pumpkin,    salt,    artificial sugar,    sour cream,    yogurt (plain),    water I modified an old favorite bran muffin recipe to fit into my Ww points. Serving Size: 1 (72) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 115.2   Calories from Fat 5 g 5 %   Tot...

Chocolate Chip Pumpkin Muffins Recipe apple sauce,    bicarbonate of soda,    oil,    cloves,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    chips,    baking powder,    artificial sugar,    molasses,    chocolate,    flour Pumpkin Muffins not like the store type. Even better than Dunkin Donuts muffins. Great warm with cream cheese or margarine spread on it. 1)Preheat over to 375 .   2)Mix together pumpkin, oil, applesauc...

No-Bake Pumpkin Swirl Cheesecake butter,    pumpkin pie spice,    orange peel,    vanilla,    pumpkin,    cream cheese,    cheese,    crackers,    gelatin,    artificial sugar,    sugar,    orange juice,    milk Instead of traditional pumpkin pie, try this pretty dessert for your holiday dinner. A narrow, thin-bladed spatula or a table knife works best for swirling the layers. For crust, in a medium bowl, sti...

Sugar Free Pumpkin Dessert Recipe - Food.com vanilla cake/pie,    pumpkin pie spice,    cinnamon,    raisin,    pumpkin,    artificial sugar This is and awesome sugar free dessert that tastes good Serving Size: 1 (70) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 105.4   Calories from Fat 2 g 2 %   Total Fat 0.3 g 0 % ...

Pumpkin Pudding | Diabetic Recipe - Diabetic Gourmet Magazine vanilla,    cinnamon,    pumpkin,    eggs,    salt,    artificial sugar,    milk Recipe for Pumpkin Pudding from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat oven to 425F.   Blend all ingredients.   Spoon into a c...

Cream Cheese Pumpkin Dessert Recipe - Food.com cinnamon,    allspice,    pumpkin,    eggs,    cream cheese,    artificial sugar I felt like something a little sweet but needed to watch my carbs. This satisfies the sweet tooth and is full of fiber, as well Serving Size: 1 (85) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY...

Mug 'o Pumpkin Creme Recipe - Food.com pumpkin pie spice,    cornstarch,    vanilla extract,    pumpkin,    artificial sugar,    vanilla soy milk This came from Hungry Girl. I have not tried it, just posting for safe keeping. Serving Size: 1 (17) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 10.7   Calories from Fat 0 g 6 ...

Spicy Pumpkin Custard Cups Recipe - Food.com evaporated milk,    nutmeg,    cinnamon,    dried ginger,    pumpkin,    eggs,    artificial sugar Modified from the Galloping Gourmet's New Way to Cook Book Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 164.6   Calories from Fat 56 g 34 %   Total Fat ...

Pumpkin Mousse | Recipes Wiki | Fandom pumpkin pie spice,    heavy cream,    vanilla extract,    pumpkin,    gelatin,    artificial sugar,    water pumpkin pie spice and vanilla extract give this dessert a mellow, rounded flavor. The mousse can also be used as a pie filling. 1 envelope unflavored gelatin 1⁄4 cup cold water 2 teaspoons pumpk...

Double Layer Pumpkin Chocolate Cheesecake Recipe - Food.com vanilla,    nutmeg,    cinnamon,    pumpkin,    eggs,    cream cheese,    crackers,    artificial sugar,    cocoa powder A new spin on two classics! Serving Size: 1 (101) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 138.8   Calories from Fat 25 g 18 %   Total Fat 2.8 g 4 %   Saturated Fat 1.2 g 6 % ...

Pumpkin Spice Bread Recipe - Food.com bicarbonate of soda,    oil,    nutmeg,    cloves,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    artificial sugar,    flour this bread is easy to make. i adapted the recipe from a persimmon bread I found in an Old-Fashioned Persimmon Recipes book. Serving Size: 1 (103) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...

Pumpkin Bread-Heart Healthy Recipe - Food.com egg substitute,    sweetener,    bicarbonate of soda,    nutmeg,    cinnamon,    wholewheat flour,    pumpkin,    artificial sugar,    sugar,    yogurt (plain),    water,    flour This is my mother-in-law's recipe with alterations for healthy eating. Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 348.4   Calories from Fat 9 g 3 %   ...

Pumpkin Bars Recipe - Food.com oil,    vanilla extract,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    baking powder,    artificial sugar Modified from Cookies: Food Writers' Favorites Serving Size: 1 (65) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 191   Calories from Fat 109 g 57 %   Total Fat 12.2 g 18 %   ...

Diabetic Pumpkin Chiffon Pie Recipe butter,    pumpkin pie spice,    pumpkin,    eggs,    salt,    crackers,    gelatin,    vegetable fat spread,    artificial sugar,    milk,    water FILLING - Dissolve gelatin in 1/2 cup cold water - set aside. Beat egg yolks lightly, stir in milk, pumpkin, salt and spice - blend well. Cook in the top of a double boiler, stirring constantly until ...

Splenda Pumpkin Cheesecake Recipe - Food.com evaporated milk,    ginger cookie/biscuit,    sweetener,    vanilla,    nutmeg,    cloves,    cinnamon,    dried ginger,    pumpkin,    eggs,    cream cheese,    crackers,    vegetable fat spread,    artificial sugar I have not tried this recipe. I got this recipe from Ossg Recipes. Serving Size: 1 (135) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 234.4   Calories from Fat 112 g 48 %   Tota...

Diabetic Crustless Pumpkin Pie Recipe - Food.com pumpkin pie spice,    biscuit mix,    egg substitute,    butter flavored spray,    vanilla extract,    pumpkin,    vegetable fat spread,    artificial sugar,    milk 1 1/2 bread/starch, 1/2 fat Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 105   Calories from Fat 35 g 34 %   Total Fat 4 g 6 %   Saturated Fat 0.8 g 3 %   Chol...

Pumpkin Mousse Recipe - Food.com heavy cream,    vanilla extract,    nutmeg,    mace,    cinnamon,    allspice,    pumpkin,    gelatin,    artificial sugar,    brown sugar,    bourbon whisky,    water I have not tried this recipe. I got this recipe from The Low Carb Cookbook. I plan to use Splenda brown sugar in place of the brown sugar. This is the perfect Thanksgiving dessert-but it's so deli...

Low-calorie Pumpkin Pie | Recipes Wiki | Fandom egg whites,    pumpkin pie spice,    biscuit mix,    baking mix,    vanilla,    pumpkin,    eggs,    artificial sugar,    sugar,    milk 16 oz can solid-pack pumpkin 13 oz can evaporated skim milk 1 egg 2 egg whites 1⁄2 cup biscuit mix like Bisquick 2 tbsp sugar 8 pack sugar substitute, (16 tsp - 1⁄3 cup) 2 tsp pumpkin pie ...

Diabetic, Low-Fat Pumpkin Pie Recipe - Food.com nutmeg,    cloves,    cinnamon,    dried ginger,    allspice,    pumpkin,    eggs,    salt,    artificial sugar,    brown sugar,    milk,    water Great for the holdays! Serving Size: 1 (164) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 54   Calories from Fat 15 g 29 %   Total Fat 1.7 g 2 %   Saturated Fat 0.7 g 3 %   Cholest...

Low Fat, Less Sugar Harvest Pumpkin Apple Bread Recipe - Food.com apple sauce,    sweetener,    bicarbonate of soda,    cinnamon,    pumpkin,    eggs,    salt,    artificial sugar,    sugar,    apple juice,    water,    flour Lower Fat, Less Sugar recipe of the awesome Harvest Pumpkin Apple Bread by Kree. I use these to make muffins and they disappear almost immediately. Just wanted to see how much calories I save by doing...

Best Ever Low Fat Pumpkin Pie Recipe - Food.com vanilla cake/pie,    cloves,    cinnamon,    dried ginger,    pumpkin,    cream cheese,    crackers,    artificial sugar,    whipped topping,    milk The original recipe is from Kraft, but I've made some changes to make it a lot more figure friendly. Very yummy this time of year. Serving Size: 1 (87) g   Servings Per Recipe: 10   AMT. PER SERVING...

Healthy Pumpkin Pie Breakfast Recipe - Food.com walnut,    cloves,    cinnamon,    cardamom,    dried ginger,    raisin,    pumpkin,    artificial sugar,    honey,    molasses,    buttermilk I love pumpkin pie, but can't eat a whole one. After many attempts, this one in my favorite individual quick healthy dessert/breakfast. Posting for storage and nutritional analysis. Measurements a...

Chocolate Bran Muffins Recipe - Food.com wheat bran cereal,    apple sauce,    bicarbonate of soda,    vanilla,    pumpkin,    eggs,    baking powder,    artificial sugar,    sugar,    cocoa powder,    chocolate,    milk,    flour My kids love these muffins! I love that they are healthy for you but fun too. I have always made these in mini muffins tins so I am not sure how they would work in regular muffin tins. Serving Size: 1...

Gf Low-Carb Pumpkin Bars Recipe - Food.com oat flour,    apple sauce,    sweetener,    bicarbonate of soda,    nutmeg,    cinnamon,    pumpkin,    eggs,    salt,    baking powder,    artificial sugar,    brown sugar Gluten free low-carb pumpkin bars kids love em too... Serving Size: 1 (39) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 60.8   Calories from Fat 10 g 18 %   Total Fat 1.2 g 1 % ...

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