Splenda Strawberry Blueberry Delight Recipe - Food.com sweetener,    almond,    strawberry,    blueberry,    artificial sugar,    whipped topping,    chocolate syrup Lately I have been spending way too much time at our local farm market buying strawberries from California and fresh NJ blueberries. This easy dessert was inspired by Silent Cricket 's Recipe #384...

Fresh Strawberry Phyllo Tarts Recipe | CDKitchen.com butter flavored spray,    strawberry,    dough,    artificial sugar,    whipped topping A recipe for Fresh Strawberry Phyllo Tarts made with phyllo dough, cooking spray, sugar substitute, whipped topping, fresh Preheat oven to 350 degrees F. Lightly coat nonstick muffin pans with cooking...

Crock Pot Low Fat Mock Strawberry Shortcake Recipe | CDKitchen.com baking mix,    apple sauce,    sweetener,    strawberry,    artificial sugar,    whipped topping,    milk A recipe for Low Fat Mock Strawberry Shortcake made in the crock pot made with baking mix, granular sugar substitute, skim milk, applesauce, fresh strawberries, whipped Grease the inside of the crock ...

Diabetic Berry Trifle Recipe | CDKitchen.com strawberry,    gelatin,    artificial sugar,    whipped topping,    angel food cake,    milk,    vanilla yogurt A 5-star recipe for Diabetic Berry Trifle made with angel food cake, strawberries, sugar substitute, unflavored gelatin powder, milk, vanilla Place cake cubes in 2-quart glass bowl or individual desse...

Diabetic Pumpkin Roll Recipe - Food.com nutmeg,    cinnamon,    pumpkin,    eggs,    cream cheese,    artificial sugar,    whipped topping,    self raising flour,    lemon juice Tried and true and my daughter loves this recipe. Here are a few pointers I learned as I made it. Do not over bake the cake or it will crack when you unroll it. Also make sure you cream the cheese fir...

Black Forest Trifle Recipe | MyRecipes cherry,    artificial sugar,    sugar,    red food coloring,    whipped topping,    cake mix,    chocolate,    milk,    water Make a reduced-sugar trifle using sugar-free chocolate cake, sugar-free pudding, frozen cherries, and whipped topping. This classic make-ahead layered dessert is ideal for entertaining when you have g...

Diabetic Lemon Chiffon Pie Recipe | CDKitchen.com egg yolks,    egg whites,    lemon peel,    eggs,    cream of tartar,    crackers,    gelatin,    artificial sugar,    whipped topping,    lemon juice,    water A recipe for Diabetic Lemon Chiffon Pie made with graham cracker crust, water, unflavored gelatin powder, egg, egg yolks, granular sugar Place water in a small heavy saucepan and sprinkle gelatin on t...

Low Cal Dessert Squares Recipe by chef.brandon | ifood.tv cottage cheese,    fruit,    chocolate wafers,    jelly/jell-o,    vegetable fat spread,    artificial sugar,    whipped topping,    water Mix well crumbs and margarine.   Pat into 9 x 13" pan.   Bake 10 minutes at 350a F.   Cool.   Blend cottage cheese in food processor until smooth.   Add sugar substitute, whipped topping (mixed as pac...

Tiramisu (South Beach Diet) Recipe - Food.com egg whites,    sweetener,    ricotta cheese,    vanilla extract,    mint,    wholewheat flour,    salt,    cream of tartar,    artificial sugar,    whipped topping,    cocoa powder,    coffee I've recently gone on the south beach diet and have lost 11 pounds to date. Serving Size: 1 (98) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141.4   Calories from Fat 39 g...

Raspberry and Cream Frozen Yogurt Pie Recipe - Food.com butter,    chocolate biscuit,    vanilla,    raspberry,    cream cheese,    artificial sugar,    whipped topping,    raspberry yogurt Found this recipe in Diabetic Cooking Book when I was always looking for recipes for my Sweets Loving, Diabetic Mom, and just got around to making it. So light, fresh, quick and easy to make and kind ...

Key Lime Yogurt Bars (Splenda) Recipe - Food.com sweetener,    cinnamon,    crackers,    vegetable fat spread,    artificial sugar,    whipped topping,    lime juice,    yogurt (plain) From a Splenda cookbooklet. Cooking time is freeze time. Serving Size: 1 (72) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 85.5   Calories from Fat 36 g 42 %   Total Fat 4 g 6 % ...

Strawberry Chiffon Dessert egg whites,    mint,    strawberry,    okra,    gelatin,    artificial sugar,    sugar,    whipped topping,    orange juice Light whipped topping and egg whites create an airy texture in this easy low-fat dessert. Use the make ahead directions when time is short. Line bottom of a 9- or 9-1/2-inch tart pan with a removable ...

Tiramisu Bites chocolate wafer cookies,    raspberry,    cream cheese,    artificial sugar,    sugar,    whipped topping,    white chocolate,    coffee,    water In a medium bowl, combine the water, sugar, and espresso powder; stir until sugar and espresso powder are dissolved. Add cream cheese; whisk until smooth. Fold in whipped topping.   Pipe or spoon cream...

Creamy Banana Cheesecake Recipe - Food.com banana cake/pie,    sweetener,    vanilla,    banana,    cream cheese,    crackers,    artificial sugar,    whipped topping,    milk This is a recipe makeover of a banana split pie. So yummy and guilt free Serving Size: 1 (149) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 176.4   Calories from Fat 44 g 25 %   ...

Diabetic Sweet Potato Pie Recipe | CDKitchen.com evaporated milk,    vanilla extract,    nutmeg,    mace,    cinnamon,    sweet potato,    eggs,    salt,    pastry,    vegetable fat spread,    artificial sugar,    whipped topping,    flour A 5-star recipe for Diabetic Sweet Potato Pie made with pie crust, sugar substitute, sweet potatoes, eggs, margarine, flour, evaporated milk Roll pastry on floured surface into circle 1 1/2 inches lar...

Mom's Potato Salad Recipe - Food.com radish,    potato,    onion,    celery,    eggs,    mustard,    artificial sugar,    whipped topping This is my favorite potato salad. I amazed that I didn't see anything like it when I was looking on the Zaar so I thought I would share. The original recipe is rather dry (that is the way my dad l...

Coffee Smoothie Shake Recipe - Food.com creamer,    artificial sugar,    whipped topping,    chocolate syrup,    coffee,    ice Created it years ago because I am an addict when it comes to frozen coffee... Serving Size: 1 (105) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 185.3   Calories from Fat 98 g 5...

Blueberry Angel Food Cake Recipe - Food.com sweetener,    cornstarch,    blueberry,    cream cheese,    artificial sugar,    whipped topping,    angel food cake My family loves blueberries. This is a favorite dessert of ours. I don't recall where I got this recipe from. Cooking time does not include chilling time. Serving Size: 1 (81) g   Servings Per Reci...

15 Minute Fat Free Cheesecake Recipe - Food.com cream cheese,    crackers,    artificial sugar,    whipped topping Quick and yummy no-bake reduced fat cheesecake recipe made from 3 cheap items in the store. Kids will love it. Serving Size: 1 (62) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories:...

Broccoli Raisin Salad Recipe - Food.com sunflower seeds,    raisin,    onion,    broccoli,    vinegar,    bacon bits,    artificial sugar,    whipped topping,    water Try Broccoli Raisin Salad from Food.com. - 23994 Serving Size: 1 (145) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 204.8   Calories from Fat 96 g 47 %   Total Fat 10.7 g 16 %   S...

Coffee Mousse Recipe - Food.com gelatin,    artificial sugar,    whipped topping,    coffee,    water,    ice This recipe is from Light & Tasty. It is low in sodium. Serving Size: 1 (92) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 124.8   Calories from Fat 49 g 40 %   Total Fat 5.5 ...

Orange Creamsicle Pie Recipe - Food.com vanilla extract,    cream cheese,    crackers,    gelatin,    artificial sugar,    whipped topping,    yogurt (plain) Try Orange Creamsicle Pie from Food.com. - 35521 Serving Size: 1 (61) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 63.6   Calories from Fat 3 g 6 %   Total Fat 0.4 g 0 %   Saturat...

Dream Pie Recipe - Food.com cream cheese,    crackers,    artificial sugar,    sugar,    whipped topping,    cherry pie filling,    lemon juice This pie is great for Diabetics! No sugar added.My kids who are teenagers love this pie! You can double this recipe and put the pie in a spring-form pan for larger gatherings. Otherwise just use a dee...

Low Carb Cheesecake With Almond Crust Recipe - Food.com butter,    almond flour,    cream cheese,    jelly/jell-o,    artificial sugar,    whipped topping,    water I've been searching for a low carb cheesecake since I've given up sugar and so, using ideas from different recipes, I came up with this one. I made it with raspberry jello and then I pureed a ...

Lite Banana Kiwi Pudding | Recipes Wiki | Fandom vanilla,    banana,    kiwifruit,    rice,    artificial sugar,    whipped topping,    milk Serves 4 11⁄3 cup cooked rice 1⁄3 cup skim milk 1 tsp vanilla 3 pkt sugar substitute 1 ripe banana mashed 1⁄4 cup Cool Whip Lite 2 kiwi fruits sliced, for garnish Cook the rice and m...

Berry Granita Recipe - Food.com lemon,    blueberry,    artificial sugar,    whipped topping,    water South Beach Diet Phase 2 from the South Beach Diet Daily Dish emails Serving Size: 1 (86) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 69.7   Calories from Fat 0 g 1 %   Total Fa...

Apple Rice Betty Recipe - Food.com brown rice,    sweetener,    cinnamon,    raisin,    apple,    salt,    artificial sugar,    whipped topping,    apple juice We have 30 apple trees, so I am always looking for new recipes to us them. This is a favorite of my kids. Adapted from Quick Cooking. Cooking time does not include chilling time. Serving Size: 1 (146)...

Makeover Creamy Cranberry Salad Recipe - Food.com sweetener,    walnut,    pineapple,    cranberry,    apple,    salt,    artificial sugar,    whipped topping,    marshmallow This is a delicious treat you can enjoy without an ounce of guilt. Recipe is from Light & Tasty. Prep time does not include chilling overnight. Serving Size: 1 (124) g   Servings Per Recipe: 12   AM...

Low Sugar Eclair Pie Recipe - Food.com butter,    vanilla cake/pie,    sweetener,    crackers,    artificial sugar,    whipped topping,    chocolate,    milk Like others but without the canned icing. Serving Size: 1 (32) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 30.6   Calories from Fat 17 g 58 %   Total Fat 2 g 3 %   Saturated Fat...

Strawberries and Cream Pie Recipe - Food.com candy/chocolate bar,    sweetener,    strawberry,    cream cheese,    crackers,    artificial sugar,    almond essence,    whipped topping Serving Size: 1 (90) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 74.6   Calories from Fat 19 g 26 %   Total Fat 2.1 g 3 %   Saturated Fat 1 g 5 %   Cholesterol 3.5 mg 1 %   Sodium ...

Best Ever Low Fat Pumpkin Pie Recipe - Food.com vanilla cake/pie,    cloves,    cinnamon,    dried ginger,    pumpkin,    cream cheese,    crackers,    artificial sugar,    whipped topping,    milk The original recipe is from Kraft, but I've made some changes to make it a lot more figure friendly. Very yummy this time of year. Serving Size: 1 (87) g   Servings Per Recipe: 10   AMT. PER SERVING...

Christmas Snow Dessert Recipe - Food.com sweetener,    pecan,    banana,    pineapple,    maraschino cherry,    artificial sugar,    whipped topping,    lemon juice,    sour cream I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Julie C. Serving Size: 1 (98) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 146.8   Calories ...

Lemon Yogurt Cream Pie Recipe - Food.com lemon yogurt,    lemon peel,    crackers,    gelatin,    artificial sugar,    sugar,    whipped topping,    lemon juice,    water This recipe was found in the 2006 Taste of Home cookbook, Everyday Light Meals. Preparation time does not include the 8 hours needed for the filled pie to chill. Serving Size: 1 (99) g   Servings Per R...

Fruity Rice Pudding Recipe - Food.com sweetener,    almond,    pineapple,    rice,    artificial sugar,    sugar,    whipped topping,    water A diabetes-friendly diet doesn't have to be bland. This came from Kraft Food & Family. I have not tried this recipe, but I'm posting for safe keeping. Serving Size: 1 (146) g   Servings Per...

Cocoa Nut Mousse Recipe - Food.com sweetener,    ricotta cheese,    almond,    vanilla extract,    coconut,    artificial sugar,    almond essence,    whipped topping,    cocoa powder I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from The South Beach Diet Parties & Holidays Cookbook. Each serving is 2/3 cup. Make Ahead: Mousse can...

Individual Tiramisu Cups Diabetic Recipe almond,    vanilla,    okra,    artificial sugar,    whipped topping,    cocoa powder,    coffee,    water A nice substitute for diabetics Place half the ladyfinger pieces in each of 2 (6-ounce) custard cups. Set aside   Combine coffee, sugar substitute and vanilla in small bowl. Stir until sugar substitute...

Grasshopper Dessert (Splenda) Recipe - Food.com mint flavoring,    chocolate biscuit,    sweetener,    cream cheese,    vegetable fat spread,    artificial sugar,    green food coloring,    whipped topping From a Splenda cookbooklet. Serving Size: 1 (76) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 102.7   Calories from Fat 40 g 39 %   Total Fat 4.5 g 6 %   Saturated Fat 2.4 g 12 % ...

Pumpkin Spice Spread Recipe - Food.com maple flavoring,    pumpkin pie spice,    vanilla,    nutmeg,    cinnamon,    pumpkin,    cream cheese,    artificial sugar,    whipped topping This recipe is from the Feb/March issue of Light & Tasty. Serving Size: 1 (673) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 271.2   Calories from Fat 75 g 28 %   Total Fat 8...

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