South African Mango Atchar Recipe Video by grilldogpresents | ifood.tv olive oil,    turmeric,    mustard seed,    fenugreek/methi seed,    chili pepper,    asafoetida,    mango,    salt In this snippet from Grilldog Presents Grilldog demonstrates his South African Mango Atchar Recipe for S.A.'s National Heritage Day. MAKING   1. In a bowl, add the chopped chili peppers, tumeric, f...

Aloo Gobi | Vegetables Recipes | Jamie Oliver Recipes black mustard seeds,    oil,    turmeric,    curry leaf,    coriander leaf,    chili pepper,    asafoetida,    peas,    coconut,    potato,    cauliflower Aloo gobi or Indian style potato and cauliflower is a brilliant side dish for your favourite curry or brilliant as a starter; it's vibrant and delicious. Bring a pot of salted water to the boil an...

Easy Boiled Spinach Curry Recipe - Food.com black mustard seeds,    oil,    turmeric,    tamarind,    fenugreek/methi seed,    curry leaf,    cayenne pepper,    chili pepper,    cumin,    dried ginger,    asafoetida,    urad dal,    onion,    tomato,    spinach,    salt,    water Here is a simple curry that has a good flavor. Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 149.1   Calories from Fat 72 g 49 %   Total Fat 8 g 12 %   Satura...

Pear Chutney Recipe | MyRecipes lemon peel,    canola oil,    red peppercorn,    coriander seed,    cloves,    chili pepper,    cumin,    dried ginger,    asafoetida,    currant (zante),    pear,    apple cider vinegar,    sugar Serve with naan, popadam, or lentil crisps, or pair with Manchego cheese. Keep refrigerated in an airtight container for up to two weeks. Instructions Checklist   Step 1   Combine first 8 ingredients in...

Priya's Kitchari Recipe | SparkRecipes vegetables,    turmeric,    ginger root,    curry leaf,    coriander seed,    coriander,    chili pepper,    bay leaf,    asafoetida,    mung bean,    salt,    rice,    water,    ghee 1. Clean the moong dal and rice and put into pressure cooker with 8 cups of water. 2. Add the bay leaf, ginger, chili, turmeric, coriander, vegetables, rice, tomatoes, and 3/4 teaspoon of salt and sti...

PotatoOnion Curry Making Made Easier Recipe Video by oldernwiser | ifood.tv black mustard seeds,    oil,    turmeric,    ginger root,    curry leaf,    coriander,    chili pepper,    cumin,    asafoetida,    lime,    potato,    onion,    salt Potato Onion curry is a very popular curry and is very useful in a large number of other dishes.. you can have it as a side dish with chapati or poori or rava dosa or as a stuffing in masala dosa, a s...

Masoor Dal Recipe - Food.com oil,    turmeric,    ginger root,    chili pepper,    cumin,    asafoetida,    lentil,    salt,    water I serve this in little bowls as part of an indian meal. Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 230.9   Calories from Fat 72 g 31 %   Total Fat 8 g 12 ...

Harissa (Hot Pepper Sauce) Recipe - Food.com pepper,    coriander seed,    chili pepper,    caraway,    cumin,    asafoetida,    salt Harissa is hot pepper sauce from North Africa. It works well as a baste, dip or marinade. If you cannot get asafoetida powder use garlic instead. Serving Size: 1 (245) g   Servings Per Recipe: 1   AMT. ...

Chewda Recipe - Food.com black mustard seeds,    rice cereal,    oil,    cashew,    peanut,    turmeric,    curry leaf,    cayenne pepper,    chili pepper,    cumin,    asafoetida,    raisin,    salt,    sugar A crunchy hot-sweet snack food I fell in love with when I lived in Calgary. Serving Size: 1 (1262) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 537.2   Calories from Fat 330 g 6...

Indian Potatoes With Dill Recipe - Food.com black mustard seeds,    oil,    turmeric,    dill,    chili pepper,    asafoetida,    potato,    garlic,    salt This is my adapted version from an Indian cookbook. The recipe this is based on uses the same amount of fresh dill as potatoes. I did not have as much dill on hand, so I made it as printed below. I al...

Gozzoo Recipe - Food.com black mustard seeds,    oil,    cayenne pepper,    chili pepper,    asafoetida,    onion,    tomato,    salt Fragrant Tomato Onion Sauce. Serving Size: 1 (234) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 229.5   Calories from Fat 168 g 73 %   Total Fat 18.7 g 28 %   Saturated Fat 2.4 g ...

Corn Raita Recipe - Food.com black mustard seeds,    oil,    curry leaf,    coriander leaf,    chili pepper,    cumin,    asafoetida,    sweetcorn,    salt,    sour cream,    yogurt (plain),    water This is a nice raita to have during the winter, when good tasting fresh vegetables are more difficult to obtain. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Pitla | Healthy Recipes Wiki | Fandom black mustard seeds,    chickpea flour,    oil,    turmeric,    chives,    chili pepper,    asafoetida,    spring onion,    onion,    salt,    buttermilk,    water Prep Time: Cook Time: Yields: 1 cup besan dried chickpea flour 2 cups water and 1 cup buttermilk, combined 1 medium onion, finely chopped 2-3 small green Thai chilies, slit in half lengthwise (to tast...

Kidney Bean Curry - South Indian Style Recipe - Food.com black mustard seeds,    green bell pepper,    chili dried/powder,    oil,    curry powder,    garam masala,    turmeric,    coriander,    chili pepper,    cumin,    asafoetida,    kidney bean,    urad dal,    onion,    tomato,    salt Here is a south Indian style curry. You can also make this same curry with chickepeas instead of the kidney beans. Serving Size: 1 (207) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calo...

Chicken Sambhar Recipe - Food.com chicken,    oil,    turmeric,    tamarind,    coriander seed,    chili pepper,    asafoetida,    lentil,    chickpea,    potato,    onion,    mustard,    salt,    brown sugar Chicken cooked in the traditional Sambhar originating from South India. Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 875.5   Calories from Fat 447 g 51 %   ...

Dahl for Canai Recipe - Food.com curry powder,    turmeric,    tamarind,    mustard seed,    ginger root,    curry leaf,    green chili,    chili pepper,    asafoetida,    coconut cream,    coconut milk,    potato,    onion,    garlic,    tomato,    whole chicken,    salt,    water An authentic Malaysian recipe. For a vegetarian Dahl leave out the chicken. Serving Size: 1 (342) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 388   Calories from Fat 146 g 38 %...

Crock Pot Dal Recipe - Food.com black mustard seeds,    oil,    turmeric,    curry leaf,    coriander seed,    coriander,    chili pepper,    cumin,    asafoetida,    tomato,    spinach,    salt,    lemon juice,    water Here's a recipe for making dal (lentils) in your crockpot! Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 155.1   Calories from Fat 69 g 45 %   Total Fat ...

Mula ni Kadhi | Recipes Wiki | Fandom chickpea flour,    mustard seed,    ginger root,    fenugreek/methi seed,    curry leaf,    coriander leaf,    chili pepper,    cumin,    asafoetida,    radish,    salt,    sugar,    water,    ghee Preparation Time : 30 Minutes Servings : 4 2 cups sour curds 1 cup gram flour salt to taste 4 cups water 1 tablespoon sugar 11 tablespoons chilli 1 cup ginger paste small pieces of white radish a big ...

Lemon or Lime Rice With Fenugreek (Methi) Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    peanut,    turmeric,    fenugreek/methi seed,    curry leaf,    coriander leaf,    chili pepper,    asafoetida,    urad dal,    lime,    lemon,    salt,    rice This rice, from southern India, is great with the addition of powdered fenugreek (methi) seeds. Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 695.9   Calori...

Curry cauliflower (heeng zeere ki gobi) Recipe | SparkRecipes oil,    turmeric,    coriander,    cayenne pepper,    chili pepper,    cumin,    asafoetida,    onion,    cauliflower,    salt,    lemon juice,    water Cauliflower sauteed witih onions & spices for my logging purposes Break cauliflower into florets. Heat oil, add asafetida (if using), then immediately put in cumin seeds, stir, add onion ...

Delhi-Style Green Beans Recipe | Martha Stewart peanut oil,    olive oil,    ginger root,    coriander seed,    green chili,    chili pepper,    cumin,    asafoetida,    green beans,    salt This recipe for sem ki sabzi, courtesy of Madhur Jaffrey, flavors green beans with fresh ginger and fiery green chiles. Beans in India are generally fully cooked and rarely crisp. They absorb the spic...

Bhindi in curd Recipe by foodlover | ifood.tv oil,    turmeric,    ginger root,    coriander leaf,    chili pepper,    asafoetida,    coconut,    okra,    ghee MAKING   1 In a pan, heat the oil or ghee.   2 Add in the lady fingers and fry gently.   3 Stir in the rest of the ingredients except the curd.   4 In a bowl, beat the curd well.   5 Stir into the pan, sti...

Phoophie's Aaloo Palak (Spinach and Potato Vegetable Curry) Recipe | SparkRecipes olive oil,    turmeric,    ginger root,    coriander seed,    chili pepper,    cumin,    asafoetida,    potato,    tomato,    spinach,    salt,    seasoning PREPARATION 1.Finely mince the Ginger Root. Pick,clean and wash Spinach thoroughly. Drain Spinach and chop finely. Scrub and wash Potatoes clean. Cut each Potato into 4 pieces. Wash and finely chop th...

Collard Greens Braised in Coconut Milk and Tomato Recipe collard greens,    oil,    paprika,    coriander seed,    chili pepper,    cumin,    black cardamom,    asafoetida,    coconut milk,    lime,    onion,    tomato Black cardamom imparts a smoky, camphorous flavor to foods, which I like to use as a subtler substitute for other smoked ingredients. While I realize that for most people who do so, having too many sm...

Amla Achar Recipe by Chef.Foodie | ifood.tv mustard oil,    turmeric,    mustard seed,    chili pepper,    cumin,    asafoetida,    aniseed,    gooseberry,    onion,    salt 1. Boil some water, add the gooseberries, simmer for 3-5 minutes. Remove from fire. Cover and leave aside for 5 minutes.   2. Drain out all the water. Rub salt and turmeric powder on the berries, put i...

Palak Aloo Bhartha Recipe | SparkRecipes red potato,    black mustard seeds,    red onion,    vegetable stock,    garam masala,    turmeric,    pepper,    parsley,    ginger root,    fennel seeds,    coriander seed,    cloves,    cayenne pepper,    chili pepper,    cinnamon,    bay leaf,    asafoetida,    mango powder,    lemon,    onion,    garlic,    tomato,    aubergine/eggplant,    spinach,    salt Spinach and cubed potatoes sauteed in roasted, mashed eggplant. 1. wash and dry eggplant. place on baking sheet. pierce skin several times with sharp knife. rub with olive oil and season with salt. 2....

Healthy Dal Makhani Recipe | SparkRecipes butter,    red onion,    chili dried/powder,    vegetable stock,    olive oil,    garam masala,    turmeric,    pepper,    peppercorn,    ginger root,    coriander seed,    coriander,    cloves,    cayenne pepper,    chili pepper,    cinnamon,    cumin,    bay leaf,    asafoetida,    kidney bean,    urad dal,    lime,    onion,    garlic,    tomato,    salt Rather than using milk or cream to thicken the sauce in this dish, I puree 2 cups of the cooked dal and beans in some of the cooking liquid. 1. soak dal and beans overnight in water. 2. rough chop 1 ...

Yogurt (Pakora) Curry Recipe | SparkRecipes chickpea flour,    olive oil,    garam masala,    turmeric,    ginger root,    chili pepper,    dried ginger,    asafoetida,    mango powder,    onion,    salt,    yogurt (plain),    water A delicate curry sauce serves well on rice, steamed veggies (ie broccoli, cauliflower, brussels sprouts, wilted spinach or romaine), or topped with unsalted cashews. In India, this healthy dish is typ...

Mung Bean Curry - The secret to making authentic Gujarati mung bean curry is a pinch of cinnamon. sunflower oil,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    chili pepper,    cinnamon,    cumin,    asafoetida,    mung bean,    garlic,    tomato,    salt,    baking powder,    sugar,    lemon juice The secret to making authentic Gujarati mung bean curry is a pinch of cinnamon. In Indian culture, mung beans are said to bring good luck, health and prosperity. Raw, they’re thrown into fires...

Rasam, Indian Tomato Soup Recipe black mustard seeds,    raw sugar,    oil,    paprika,    black onion seed,    curry leaf,    coriander seed,    coriander,    green chili,    chili pepper,    cumin,    asafoetida,    mango powder,    garlic,    tomato,    salt,    ghee [Photograph: Max Falkowitz] Rasam is a thin tomato soup often served as a dip or broth in Indian cuisine. This is very much my own version, with a flavor inspired by what's often found in restaura...

Ratalu And Potato Pancake Recipe by Veggie.Lover | ifood.tv chili dried/powder,    chickpea flour,    bicarbonate of soda,    oil,    peanut,    garam masala,    sesame seed,    mustard seed,    ginger root,    coriander leaf,    chili pepper,    asafoetida,    peas,    potato,    tomato,    salt,    sugar,    water Wash, peel and cut ratalu in big slices.   Cook the pieces in salted boiling water till tender.   Drain and mash ratalu.   Boil, peel and mash potatoes.   Add salt and pepper to both ratalu and potatoes. ...

Poha Chivda (Indian Flattened Rice Snack) Recipe black mustard seeds,    oil,    cashew,    peanut,    turmeric,    fennel seeds,    curry leaf,    chili pepper,    cumin,    asafoetida,    raisin,    salt,    rice,    sugar Easy to make and easier to eat, this flattened rice snack is an Indian pantry staple. It's light and packed with flavor, making it a great, wholesome substitute for chips and dips. Heat oil in a c...

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