Mini Quiches with Sweet Potato Crust Recipe | EatingWell red pepper,    avocado oil,    pepper,    sweet potato,    eggs,    ham,    salt,    cheddar cheese,    milk Instructions Checklist   Step 1   Preheat oven to 350 degrees F. Generously coat a muffin tin with cooking spray.   Advertisement   Step 2   Toss sweet potato and oil in a medium bowl. Divide among the 12 ...

Taco-Stuffed Sweet Potatoes Recipe | EatingWell mexican cheese,    tomato paste,    chipotle,    chili dried/powder,    ground beef,    avocado oil,    cumin,    dried onion,    dried garlic,    sweet potato,    lettuce,    salt,    pico de gallo,    water Instructions Checklist   Step 1   Prick sweet potatoes all over with a fork. Microwave on High until soft, 10 to 12 minutes.   Advertisement   Step 2   Meanwhile, heat oil in a large skillet over medium-hi...

One-Pot Coconut Milk Curry with Chickpeas Recipe | EatingWell red pepper,    vegetable stock,    avocado oil,    canola oil,    curry powder,    mustard seed,    ginger root,    coriander,    cumin,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    green beans,    tomato,    salt,    lime juice The assortment of vegetables in this vegan one-pot dish add varying textures and flavors to make each forkful exciting. The sweet potato balances the savory spices nicely. Serve this bright and flavor...

Pork Stew with Black Beans & Sweet Potatoes (Instant Pot) (THM-E) Recipe | SparkRecipes pork loin,    creole seasoning,    chili dried/powder,    black beans,    chicken stock,    avocado oil,    pepper,    coriander,    green chili,    sweet potato,    onion,    tomato,    salt This is a delicious low fat, higher carb pork stew with black beans and sweet potatoes. It qualifies as an E meal on the THM plan. Enjoy! Sprinkle meat with salt, pepper and creole seasoing and brown...

Sweet Potato Toast with Avo & Egg - Recipe #174050 - Foodgeeks avocado oil,    walnut oil,    coconut oil,    pomegranate,    sweet potato,    kale,    eggs This recipe is super nutritious, it’s high in protein, potassium, fibre, vitamin A, vitamin C, vitamin B, vitamin E, vitamin K, and folate. It’s low in calories too at only 319 per serving...

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