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 Home made cereal bars Recipe | SparkRecipes
oatmeal, sunflower seeds, flax seed/linseed, raisin, peanut butter, maple syrup, banana juice, apple juice
Easy, delicious and healthy Home made cereal bars recipe from SparkRecipes. See our top-rated recipes for Home made cereal bars .
Serving Size: makes about 27 cereal bars 1. Blend 2 bananas, 4 tbsp of...
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|  Tom's Fruit and Vegetable Smoothy Broccoli Recipe | SparkRecipes
carrot juice, almond, flax seed/linseed, broccoli, blueberry juice, banana juice, apple juice
no spinach in this one
put it all in the blender & blend. I usually put the blueberries in the bottom, then bananas, then flax seed, then almonds, then broccoli or carrots, then the other one, the...
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Almost A Milkshake Strawberry Smoothie Recipe | SparkRecipes
sweetener, flax seed/linseed, strawberry, berries, pineapple juice, orange juice, banana juice, milk, vanilla yogurt
This tastes great!
Combine all ingredients in a blender. Chop/Puree until desired consistency. If using fresh berries, add a few cubes of ice. Makes 2-3 servings Number of Servings: 2 Recipe submitte...
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