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mediterannean barley salad Recipe | SparkRecipes feta cheese, barley, dried garlic, mushrooms, tomato, cucumber, apple cider vinegar, seasoning, firm tofu A high protein low fat alternative to pasta salad. Drop pearl barely in bowling water to simmer. In a medium bowl marinate tofu, mushrooms, tomatoes, feta, and cucumbers in 1/4 cup vinegar and season...
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| Summer Barley Salad Recipe | MyRecipes kalamata olive, feta cheese, olive oil, barley, pepper, parsley, spring onion, garlic, tomato, sweetcorn, salt, lemon juice Serve this colorful summer salad with buttery lemon green beans. Instructions Checklist Step 1 Cook barley according to package directions, omitting salt. Drain and rinse with cold water; drain. Coo...
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Fresh Vegetable Barley Recipe | MyRecipes feta cheese, chicken stock, olive oil, barley, pepper, parsley, onion, garlic, zucchini/courgette, tomato, salt Total cost: $5.83/Cost per serving: $1.46. Look for barley in bulk bins at natural food markets. Feta won't break the bank, and like other strong cheeses such as Parmesan, a little goes a long way...
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| Chilled Mediterranean Barley Salad Recipe - Food.com feta cheese, yellow/orange bell pepper, red bell pepper, vegetable stock, chicken stock, olive oil, barley, oregano, spring onion, sun dried tomatoes, mustard, balsamic vinegar Posted in the MyFoodDiary.com forums, from a newspaper article some time back. Excellent salad, and very healthy. Tasty. Healthy. You can't go wrong. Even my kids like this one. Serving Size: 1 (9...
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| Roast squash with pumpkin seed pesto recipe | delicious. magazine pumpkin seeds, red onion, feta cheese, olive oil, barley, wheat, mint, basil, onion Heat the oven to 220 C/fan200 C/gas 7. Cut the top off the squash, halve (discard the seeds), then cut into wedges. Peel the onion and slice into wedges. Mix the veg in a roasting tin with a glug of o...
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| Baked eggplant with barley, feta and dill - Recipes - delicious.com.au feta cheese, red capsicum pepper, olive oil, barley, parsley, paprika, dill, cinnamon, cumin, lemon, aubergine/eggplant, garden rocket Fresh herbs enliven this easy baked eggplant dish topped with the nutty bite of a warm barley salad. 1. Preheat oven to 200 C and line a baking tray with baking paper. Place eggplant, cut-side down, ...
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| Mediterranean Barley Salad Recipe - Food.com chicken breast, kalamata olive, italian dressing, red onion, feta cheese, chili dried/powder, chicken stock, olive oil, barley, pepper, dried garlic, garlic, tomato, spinach, salt I created this dish in an effort to find something I can pack and bring to work for lunch that will keep me feeling full. Nothing undoes the hard work of eating a healthy diet quicker than a growling ...
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| Greek Barley Salad Recipe - Food.com kalamata olive, red onion, feta cheese, red pepper, vegetable stock, olive oil, barley, pepper, oregano, cloves, garlic, tomato, cucumber, lettuce, salt, lemon juice this recipe uses fast cooking barley, but you can use regular barley too, just increase the cooking time to 45 minutes. Serving Size: 1 (218) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Greek Chicken and Barley Salad Recipe | MyRecipes dressing, chicken breast, kalamata olive, feta cheese, yellow/orange bell pepper, salad, lemon peel, chicken stock, olive oil, barley, thyme, basil, garlic, tomato, cucumber, red wine vinegar, salt, lemon juice Dress up a Greek salad by adding barley to the cucumber, tomato, feta and kalamata olives. The addition of chicken makes this a one-dish meal that's high in fiber and also a source of vitamins A a...
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| Pearl Barley Risotto with Feta Cheese - Vegetarian Society feta cheese, passata, vegetable stock, olive oil, barley, paprika, oregano, caraway, bay leaf, lemon, onion, garlic, celery, tomato Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat 1 tbsp of olive oil in a thick-bottomed saucepan then add the cel...
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| Barley Risotto with Marinated Feta butter, feta cheese, passata, chili dried/powder, lemon peel, vegetable stock, olive oil, barley, thyme, paprika, oregano, caraway, bay leaf, shallot, garlic, celery, tomato, salt From Ottolenghi's recipe book Jerusalem, this risotto features pearl barley instead of traditional rice. The colourful dish would be great as a vegetarian main. Rinse the pearl barley well under c...
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| Ottolenghi Portobello Mushrooms with Pearl Barley and Preserved Lemon butter, feta cheese, vegetable stock, chicken stock, sunflower oil, olive oil, barley, thyme, pepper, parsley, basil, lemon, portobello mushroom, radish, onion, garlic, salt, white wine These buttery, barley-topped portobello mushrooms from Ottolenghi: The Cookbook make for a hearty, warming starter - though they would also work for lunch, or as part of a sharing spread. 1. First coo...
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| Barley Soup with Greens, Fennel, Lemon, and Dill Recipe | Bon Appetit chard, feta cheese, vegetable stock, olive oil, barley, mint, dill, spring onion, onion, fennel, spinach, kale, salt, lemon juice, water This barley soup recipe is chock full of good stuff—it's the hearty meal you crave. Just don't forget the feta. Step 1 Bring 4 cups water, 2 cups broth, barley, and 1 scant teaspoon sea...
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| Barley and Kale Salad with Golden Beets and Feta Recipe | Bon Appetit ribs, feta cheese, orange peel, olive oil, barley, pepper, beetroot, shallot, kale, white wine vinegar, salt, rice vinegar, brown sugar This meatless main packs a nutritional punch and is great on the go. INGREDIENT INFO Step 1 Tuscan kale, also called black kale, dinosaur kale, Lacinato kale, or cavolo nero, has long, narrow, very ...
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| Roasted Sweet Potato Salad with Barley and Arugula Recipe red onion, feta cheese, olive oil, barley, pepper, mint, coriander leaf, cayenne pepper, cumin, sweet potato, garden rocket, salt, lime juice Instead of a regular potato, try a sweet potato salad for your side dish or main dish. You could also swap the pearl barley for a different grain such as quick-cooking quinoa, couscous or farro. Step ...
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| Barley-Stuffed Cabbage Rolls & Pine Nuts & Currants Recipe | MyRecipes feta cheese, olive oil, barley, pine nut, pepper, parsley, currant (zante), onion, tomato, cabbage, apple cider vinegar, salt, apple juice This dish works well assembled the night before, so a little planning gives you a great head start on the next day's dinner. Trimming away part of the thick center vein from the cabbage leaves mak...
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| Barley Salad (Loaded with Fresh Veggies!) - Spend With Pennies kalamata olive, black olive, italian dressing, red onion, feta cheese, bell pepper, barley, parsley, tomato, cucumber, salt, salad dressing, water Barley Salad is an easy side dish full of veggies, barley, olives, feta, & greek dressing. This salad is sure to be a crowd favorite! Bring salted water to a boil. Add barley, reduce heat to a sim...
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| Barley, Beet, and Feta Salad Recipe | MyRecipes feta cheese, chicken stock, olive oil, barley, walnut, fennel seeds, beetroot, garlic, garden rocket, balsamic vinegar This hearty salad can be eaten warm or cold. It's a delicious balance of sweet beets, rich barley, tangy feta, and slightly bitter arugula. Each of the components can be made ahead and mixed at th...
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| Barley Pilaf with Spinach, Tomatoes, Mint, & Feta Recipe | MyRecipes feta cheese, vegetable stock, olive oil, barley, mint, spring onion, garlic, tomato, spinach, salt Quick-cooking barley takes less than half the cook time that regular barley requires, allowing you to enjoy this hearty grain even when you're strapped for time. Instructions Checklist Step 1 He...
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| Five-Grain Salad Recipe | Martha Stewart feta cheese, quinoa, lemon peel, olive oil, barley, pepper, parsley, apple, onion, balsamic vinegar, salt, apple cider Served hot, cold, or at room-temperature, this quick five-grain salad recipe is an easy dish to make. Instructions Checklist Step 1 Preheat oven to 425 degrees. Cook grains; mix them in a large ser...
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| GRILLED FLANK STEAK WITH MEDITERRANEAN BARLEY SALAD recipe | Epicurious.com beef flank steak, kalamata olive, feta cheese, barley, pepper, basil, chickpea, lemon, tomato, cucumber, salt, seasoning Heat a grill to medium high or a grill pan over medium-high heat. Pat steak dry with a paper towel and sprinkle both sides with Italian seasoning, 1/4 teaspoon salt, and pepper. Grill steak 4 to 6 min...
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| Tomato-and-Feta Stuffed Peppers Over Barley Recipe | Real Simple feta cheese, bell pepper, olive oil, barley, pepper, oregano, tomato, salt The Feta adds a delicious, salty bite to this low-calorie, healthy meal. Get the recipe for Tomato-and-Feta Stuffed Peppers Over Barley. Instructions Checklist Step 1 Heat oven to 400 F. Combine the...
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| Mediterranean Barley Rice Salad Recipe - Food.com dressing, red onion, feta cheese, red pepper, olive oil, barley, pepper, oregano, tomato, cucumber, spinach, salt, rice, lemon juice From Canadian Living, a deliciously interesting salad that can be made from 30 minutes to 24 hours ahead! Time does not include 30 minutes minimum chill time. Serving Size: 1 (116) g Servings Per Rec...
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| Toasted Barley-Vegetable Salad Recipe | MyRecipes red onion, feta cheese, lemon peel, chicken stock, olive oil, barley, pepper, parsley, mint, basil, chickpea, garlic, celery, tomato, cucumber, salt, lemon juice Don't let the long ingredient list deter you from preparing this recipe; many of the ingredients may already be in your pantry or refrigerator. Plus, the salad can be made up to three days ahead. ...
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| Barley-Pine Nut Salad Recipe | MyRecipes feta cheese, red bell pepper, chicken stock, olive oil, barley, pine nut, pepper, parsley, dill, cucumber, salt, sugar, lemon juice This recipe or the brown rice version makes a chewy, nutty light meal. Extra virgin olive oil and toasted pine nuts give this dish rich flavor. Instructions Checklist Step 1 Bring 2 cups chicken bro...
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| Barley-Stuffed Artichokes Recipe - Food.com feta cheese, red bell pepper, olive oil, barley, almond, pepper, spring onion, artichoke, cucumber, mustard, red wine vinegar, white wine vinegar, salt, sugar, water A lovely, hearty main dish salad from the folks at the National Barley Foods Council. Cook time is chilling time. Serving Size: 1 (386) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calor...
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| Wheat Berry & Barley Salad Recipe - Food.com wheat berry, red onion, feta cheese, olive oil, barley, pepper, cloves, spring onion, garlic, tomato, sweetcorn, balsamic vinegar, salt, mozzarella cheese This recipe comes from Central Market. It has very bright, bold flavors and the chewy texture of the wheat berries makes this salad very interesting and different. I like to add fresh basil to the sal...
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| Barley, Roasted Vegetables, and Feta Salad Recipe - Food.com dressing, feta cheese, red bell pepper, salad, orange peel, olive oil, cooking spray, barley, pepper, parsley, mint, dill, yellow squash, garlic, zucchini/courgette, aubergine/eggplant, red wine vinegar, salt, water Cooking Light. June 2007. Serving Size: 1 (421) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 219.8 Calories from Fat 57 g 26 % Total Fat 6.4 g 9 % Saturated Fat 1.9 g 9 % C...
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| Barley, Artichoke and Feta Salad Recipe | SparkRecipes black olive, red onion, feta cheese, grape seed oil, barley, tomato, artichoke, salt I like to cook up a batch of barley and freeze it in one cup servings to be used when I need it. This dish is solid enough for a lunch but would also be good as a side dish. Drizzle grapeseed oil on ...
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| Greek Tomato and Bread Salad with Feta, Basil, and Capers - Recipe #21437 - Foodgeeks kalamata olive, feta cheese, olive oil, barley, pepper, caper, basil, olive, tomato, red wine vinegar, salt, bread Try this recipe for Greek Tomato and Bread Salad with Feta, Basil, and Capers on Foodgeeks.com Place the bread on a platter or in a large bowl. Sprinkle with water and set aside until partially soften...
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| Butternut squash, barley and turkey casserole Recipe | SparkRecipes turkey breast, feta cheese, green bell pepper, chicken stock, olive oil, barley, sage, pepper, butternut squash, onion This is a simple, healthy and aromatic one-pot meal. A great dish to use your Thanksgiving turkey leftovers!Recipe taken from The New American Plate Cookbook by the AICR. Coat a 4-qt baking dish with ...
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| Veggie-Packed Barley Salad Recipe | SparkRecipes feta cheese, green bell pepper, olive oil, barley, basil, tomato, cucumber, spinach, salt, parmesan cheese, lemon juice, water Easy, delicious and healthy Veggie-Packed Barley Salad recipe from SparkRecipes. See our top-rated recipes for Veggie-Packed Barley Salad. Bring 2 cups of water to boil in a large saucepan. Add the ba...
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| Sauteed Broccoli and Cranberries with barley, almonds and feta cheese Recipe | SparkRecipes dried cranberry, feta cheese, olive oil, barley, pepper, brussels sprout, salt, honey, maple syrup this is filling enough for a main dish or split it in half for a hearty side dish with your favorite meat. Cook barley per instructions on package. After barley is cooked, heat oil in fry pan and add ...
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