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Barley with Walnuts and Maple syrup Recipe | SparkRecipes barley, walnut, maple syrup, milk Barley grains are high in potassium and a great source of fiber! 1. Cook Barley as per instructions. 2. Warm nonfat milk in the microwave or stovetop until just warm, about 1 minute. Careful not to bu...
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| Toasted Barley and Berry Granola Recipe | MyRecipes dried cranberry, canola oil, barley, wheat germ, sunflower seeds, vanilla extract, cinnamon, cardamom, blueberry, salt, maple syrup, brown sugar While rolled barley flakes look nearly identical to rolled oats, they pack more fiber. Look for them in whole-food shops or supermarket bulk food bins. Serve over plain low-fat yogurt. Instructions Ch...
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Banana Nut Granola Recipe | SparkRecipes barley, oats, almond, flax seed/linseed, cinnamon, banana, coconut, honey, maple syrup, brown rice syrup I started making my own granola, and I wanted a recipe with no added fat. Preheat oven to 350 F. Place the almonds in a food processor and process until finely ground, about two minutes. Add banana a...
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| Goldilock's Porridge Recipe - Food.com butter, heavy cream, barley, oatmeal, pecan, cinnamon, raisin, salt, maple syrup, brown sugar, milk Topped with cream and a dusting of brown sugar, this luscious combination of Serving Size: 1 (209) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 835 Calories from Fat 447 g 54 ...
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| Deb's Granola Recipe by world.food | ifood.tv safflower oil, canola oil, rye, barley, wheat, oats, almond, vanilla extract, coconut, salt, maple syrup GETTING READY: 1) The oven is preheated to 300 degrees C. MAKING: 2) The dry ingredients are mixed in a large bowl. (if a large bowl is not available, the ingredients can be divided into 2 equal po...
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| Roasted Acorn Squash with Barley and Apple Stuffing Recipe - RecipeTips.com acorn squash, olive oil, barley, walnut, cinnamon, basil, apple, maple syrup, apple juice Wonderful side dish that goes great with any roasted meat. COOK 20 mins READY IN 1 . 5 hrs Cook the barley according to the package directions. Set aside. Mix diced apples, basil, walnuts, maple ...
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| Blue cheese, butternut & barley salad with maple walnuts recipe | BBC Good Food blue cheese, red onion, chili dried/powder, olive oil, barley, walnut, thyme, butternut squash, garlic, spinach, mustard, balsamic vinegar, maple syrup, brown sugar Salads don't get much more robust than this – team roasted onions and squash, deep-flavoured cheese, crunchy nuts and healthier grains STEP 1 Heat oven to 200C/180C fan/gas 6. Toss the squa...
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| Three-Grain Breakfast Cereal & Walnuts & Dried Fruit Recipe | MyRecipes canola oil, cooking spray, barley, wheat germ, oats, walnut, pecan, vanilla extract, nutmeg, cinnamon, fruit, honey, maple syrup This mixture of barley and oats with nuts and raisins will keep you going all morning. Walnuts provide omega-3 fatty acids, but pecans also work nicely in this high-fiber cereal. Serve with yogurt or ...
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| Pumpkin, Barley, and Sage Soup andouille sausage, chicken stock, oil, barley, sage, pepper, onion, pumpkin, sausage, apple cider vinegar, salt, maple syrup, water As fall weather sets in turn to this cozy fall soup recipe. Pumpkin and sage lend flavors of the season to the easy soup recipe while barley adds a hearty quality. In 4-quart pot or Dutch oven cook sa...
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| Frontier Muffins Recipe - Food.com apple sauce, bicarbonate of soda, barley, sunflower seeds, nutmeg, flax seed/linseed, ginger root, cloves, cinnamon, banana, wholewheat flour, eggs, salt, baking powder, honey, maple syrup, almond milk These muffins will keep you going all morning! (and the next morning too) :) Serving Size: 1 (73) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 228.3 Calories from Fat 66 g 29...
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| Granola Sizzle Recipe - Food.com butter, pumpkin seeds, barley, oats, sunflower seeds, walnut, sesame seed, cinnamon, blueberry, cherry, maple syrup, vanilla yogurt Transform regular whole grains, nuts and seed into a nimory experience like no granola you've ever had. Serving Size: 1 (115) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Acorn Squash With Barley and Apple Stuffing Recipe Recipe - Food.com acorn squash, olive oil, barley, pecan, cinnamon, basil, apple, maple syrup, apple juice A healthy vegetarian recipe that is great in the winter months. Serving Size: 1 (346) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 382.9 Calories from Fat 157 g 41 % Total Fa...
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| Three-Grain Breakfast Cereal With Walnuts and Dried Fruit Recipe - Food.com canola oil, barley, wheat germ, oats, walnut, pecan, vanilla, nutmeg, cinnamon, fruit, honey, maple syrup From Cooking Light. Serving size: 1/3 cup. Per serving: 185 calories, 5.8 g fat, 4.5 g protein, 31.3 g carb, 4 g fiber, 0 mg cholesterol. Serve with milk and top with fresh fruit. Serving Size: 1 (65)...
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| Barley Baked Pudding Recipe - Food.com barley, walnut, vanilla, nutmeg, ginger root, cloves, cinnamon, currant (zante), eggs, maple syrup, milk A great and healthy recipe from bob's red mill. it reminded me our traditional dessert ASURE. Serving Size: 1 (158) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 332.8 Calo...
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| Pork Chop Barley Casserole Recipe - Food.com butter, pork chop, red onion, red pepper, chicken stock, olive oil, barley, thyme, sage, pepper, jalapeno, cinnamon, apple, garlic, salt, maple syrup, brown sugar For rsc 10, this is a lovely main dish incorporating contest ingredients, and is perfect for autumn. I used Granny Smith apples for their tartness, but you can use Gala, Jonathan, or any other cooking...
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| Katie's Granola Recipe - Food.com canola oil, barley, wheat germ, oats, walnut, pecan, hazelnut, vanilla extract, nutmeg, flax seed/linseed, cinnamon, honey, maple syrup My friend Katie makes this in New Orleans, where she just moved, and I just visited. The ladies in her family have been passing it around and she just shared it with me! She says the beauty is that yo...
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| Five Spice Game Hens (Siu Yeah Gai) Recipe dark soy sauce, sweet and sour sauce, hoisin sauce, barley, five-spice powder, bean, hen, salt, maple syrup, sherry Wash and clean game hens. Pat dry and rub cavities with the five spice powder. Mix hoisin sauce, bean sauce, sherry and plum sauce. Rub remaining sauce mixture plus salt. Let stand overnight. Mix...
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| Night Crossing Soup (Pressure Cooker) Recipe - Food.com chili dried/powder, black beans, vegetable stock, chicken stock, olive oil, barley, thyme, oregano, coriander leaf, jalapeno, bay leaf, navy bean, kidney bean, pinto bean, lentil, onion, garlic, tomato, sausage, cheddar cheese, maple syrup, sour cream I make this soup for our night crossings of The Sea of Cortez. Before leaving port, I prepare a pot of soup so we don't have to worry about dinner! A pressure cooker is great because it can also b...
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| Banana Pancakes - Recipe #562 - Foodgeeks egg whites, canola oil, barley, banana, orange, wholewheat flour, jam/preserve, baking powder, maple syrup, milk Try this recipe for Banana Pancakes on Foodgeeks.com Sift together baking powder, flour and barley. Mix in milk, mashed bananas, egg whites and maple syrup. Add non-stick spray and oil to pan. Use a m...
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| Sauteed Broccoli and Cranberries with barley, almonds and feta cheese Recipe | SparkRecipes dried cranberry, feta cheese, olive oil, barley, pepper, brussels sprout, salt, honey, maple syrup this is filling enough for a main dish or split it in half for a hearty side dish with your favorite meat. Cook barley per instructions on package. After barley is cooked, heat oil in fry pan and add ...
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| Fruit and Nut Granola | Australia's Best Recipes dried fruit, coconut oil, barley, wheat, oats, pecan, macadamia nut, almond, vanilla, sesame seed, poppy seed, flax seed/linseed, coconut, honey, maple syrup Delicious and addictive, very simple to make and super healthy! Preheat oven to 180C. Combine all ingredients , except for the dried fruit, in a bowl and mix well. Spread evenly on a lined baking tr...
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