Barley and Lentil Soup Recipe - Food.com tomato paste,    red bell pepper,    beef stock,    olive oil,    barley,    pepper,    parsley,    oregano,    basil,    lentil,    carrot,    onion,    garlic,    celery,    sun dried tomatoes,    tomato,    salt Another family favorite. Serving Size: 1 (567) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.3   Calories from Fat 64 g 21 %   Total Fat 7.2 g 11 %   Saturated Fat 1.3 g 6 %   C...

Lemony Vegetable Barley Pilaf Recipe - Food.com butter,    red bell pepper,    lemon peel,    chicken stock,    barley,    pepper,    bay leaf,    spring onion,    onion,    asparagus,    salt,    lemon juice A simple side dish, and what is so nice with this is you can use any vegetables you like. I happen to like asparagus and red pepper, but you could use peas, lima beans, broccoli, etc. It does take 25 ...

Barley-Vegetable Pilaf Recipe | EatingWell red bell pepper,    lemon peel,    vegetable stock,    barley,    chives,    zucchini/courgette,    broccoli,    parmesan cheese Sometimes finding a side to compliment your meat or fish entree is challenging, but this pilaf recipe is easy to prepare and so tasty you'll want to put it on regular rotation. Quick-cooking barle...

lemon barley pilaf Recipe - Food.com butter,    red bell pepper,    chicken stock,    barley,    pepper,    bay leaf,    lemon,    carrot,    onion,    salt this goes well with chicken, veal, lamb, just about anything. from bon appetit. Serving Size: 1 (219) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 222.8   Calories from Fat 43 g...

Barley Confetti Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    barley,    onion,    garlic,    tomato,    red wine vinegar From my recipe file box. This is a nice summery salad with lots of veggies. Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 225.2   Calories from Fat 66 g 30 ...

Barley Hoppin’ John Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    barley,    thyme,    black-eyed pea,    onion,    garlic,    celery,    salt,    lemon juice I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and p...

Mediterranean Barley with Chickpeas and Arugula Recipe | MyRecipes red bell pepper,    red pepper,    olive oil,    oil,    barley,    pistachio,    chickpea,    sun dried tomatoes,    garden rocket,    salt,    lemon juice Learn how to make Mediterranean Barley with Chickpeas and Arugula. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Cook barley according t...

Garden Vegetable Barley soup Recipe | SparkRecipes red bell pepper,    green bell pepper,    vegetable stock,    barley,    summer squash,    carrot,    garlic,    zucchini/courgette,    tomato,    cauliflower,    salt,    water Easy, delicious and healthy Garden Vegetable Barley soup recipe from SparkRecipes. See our top-rated recipes for Garden Vegetable Barley soup. Put all ingredients except barley in a crock pot. Let coo...

Chilled Mediterranean Barley Salad Recipe - Food.com feta cheese,    yellow/orange bell pepper,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    barley,    oregano,    spring onion,    sun dried tomatoes,    mustard,    balsamic vinegar Posted in the MyFoodDiary.com forums, from a newspaper article some time back. Excellent salad, and very healthy. Tasty. Healthy. You can't go wrong. Even my kids like this one. Serving Size: 1 (9...

Olivia's Beef Barley Soup From Disney's Old Key West Recipe | CDKitchen.com red bell pepper,    beef stock,    oil,    barley,    carrot,    onion,    celery,    beef Beef, barley, onion, carrot, celery and bell pepper are simmered together to create this flavorful copycat soup from Disney. In a Dutch oven, heat the oil over medium high heat. Stir in the beef and b...

Vegetable Soup (Coral Tree Cafe) Recipe - Food.com red bell pepper,    vegetable stock,    olive oil,    barley,    thyme,    pepper,    mushrooms,    carrot,    onion,    zucchini/courgette,    marinara sauce,    salt The Coral Tree Cafe offers honest to goodness healthy and organic California-style cuisine in a casual indoor/outdoor atmosphere located in and around Los Angeles, California. This is an adaptation of...

Barley Hoppin' John Recipe | EatingWell red bell pepper,    red pepper,    vegetable stock,    olive oil,    barley,    thyme,    black-eyed pea,    onion,    garlic,    celery,    salt,    lemon juice Traditionally made with rice, this classic Southern dish gets great toothsome texture here from quick-cooking barley instead. Serve with a green salad. Instructions Checklist   Step 1   Heat oil in a la...

Chicken Curry Barley Risotto Recipe | SparkRecipes chicken breast,    red bell pepper,    beef stock,    olive oil,    barley,    curry powder,    mushrooms,    carrot,    onion,    garlic Large flat pan heated on the stove. Olive oil added followed by onion, mushroom and carrot. Sauta for a few minutes then add garlic and pearled barley. Add a couple cups of broth and cook down. Slowly...

Black Beans and Barley Recipe | CDKitchen.com red bell pepper,    black beans,    vegetable stock,    chicken stock,    canola oil,    barley,    oregano,    coriander leaf,    cumin,    onion,    garlic A recipe for Black Beans and Barley made with canola oil, onion, red bell pepper, garlic, cumin, chicken broth or vegetable broth Heat oil in a large nonstick skillet over medium heat. Add onion, bell...

Bratwurst and Beer Casserole Recipe - Food.com bratwurst,    red bell pepper,    green pepper,    cooking spray,    barley,    pepper,    parsley,    marjoram,    apple,    mushrooms,    onion,    celery,    beer/lager American Dietetic Association's Cooking Healthy Across America Serving Size: 1 (294) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 924.4   Calories from Fat 604 g 65 %   Total...

Vegan Super-veg Chili Recipe | SparkRecipes red bell pepper,    chili dried/powder,    vegetable stock,    barley,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    pinto bean,    butternut squash,    potato,    carrot,    spring onion,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    sweetcorn,    salt This is a loose guideline to making a very chunky vegetarian friendly chili. I roughly estimated quantities to scale down what I usually make to a four-dinner batch. Spices are also estimates and shou...

Thai Chicken Barley Risotto Recipe | MyRecipes chicken breast,    red bell pepper,    snap/snow peas,    curry paste,    chicken stock,    sesame seed oil,    barley,    peanut,    pepper,    lemongrass,    ginger root,    coriander leaf,    jalapeno,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    rice vinegar,    brown sugar,    lime juice,    water Instead of using Arborio rice to make risotto, use high-fiber pearl barley instead. The Thai flavor comes from cilantro, lemongrass, ginger, and red curry paste, and the protein comes from the lean ch... recipes with the same ingredients... Thai Chicken Barley Risotto Recipe - Food.com

Southwestern Pilaf Recipe - Low-cholesterol.Food.com red onion,    red bell pepper,    brown rice,    black beans,    chicken stock,    olive oil,    barley,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    carrot,    garlic,    sweetcorn,    salt A hearty side dish that is sure to please. This can be served in place of Spanish rice and goes well with grilled meats and poultry. Serving Size: 1 (276) g   Servings Per Recipe: 6   AMT. PER SERVING %...

Pearl Barley Pilaf Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    cooking spray,    oil,    barley,    red peppercorn,    mint,    cinnamon,    cumin,    dried garlic,    spring onion,    onion,    tomato,    soy sauce,    salt This is a vegetarian variation on a Cooking Light recipe, which used chicken. Serving Size: 1 (182) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 163.8   Calories from Fat 9 g 6 ...

Quick Vegetarian Chili with Avocado Salsa Recipe | MyRecipes red bell pepper,    chili dried/powder,    black beans,    vegetable stock,    canola oil,    barley,    oregano,    coriander leaf,    green chili,    cumin,    lime,    onion,    garlic,    tomato,    tortilla chips,    sour cream,    water You won't miss the meat in this hearty vegetarian chili recipe filled wtih black beans, barley, tomatoes, and green chiles and topped with a bright and refreshing avocado salsa and crisp tortilla ...

Sweet Potato & Barley Chili Recipe | EatingWell red bean,    red bell pepper,    chili dried/powder,    chicken stock,    barley,    pepper,    oregano,    coriander leaf,    cumin,    lime,    sweet potato,    onion,    garlic,    tomato,    lime juice,    water If you're ready for something different, try this hearty slow-cooked chili made with sweet potato, pearled barley, and red beans. Instructions Checklist   Step 1   Combine undrained tomatoes, sweet ...

Greens, White Bean And Barley Soup Recipe | CDKitchen.com collard greens,    great northern bean,    red bell pepper,    hot sauce,    vegetable stock,    olive oil,    barley,    thyme,    bay leaf,    button mushroom/champignon,    carrot,    onion,    garlic,    white wine vinegar,    sugar A 5-star recipe for Greens, White Bean And Barley Soup made with carrots, olive oil, onions, garlic, mushrooms, vegetable stock, barley, great northern Cut carrots lengthwise into quarters; cut crossw...

Breakfast Beans with Microwave-Poached Egg Recipe | EatingWell red bell pepper,    hot sauce,    pepper cheese,    black beans,    vegetable stock,    chicken stock,    canola oil,    barley,    coriander leaf,    cumin,    avocado,    spring onion,    eggs,    white vinegar,    salt,    water In Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use what...

Mushroom Barley Stew - The Veggie Table red bell pepper,    green bell pepper,    hot sauce,    vegetable stock,    olive oil,    barley,    pepper,    cumin,    chickpea,    mushrooms,    carrot,    onion,    garlic,    soy sauce,    salt Mushrooms, barley, veggies, and chick peas make a hearty and healthy stew. - The Veggie Table Heat oil over medium heat, add carrot, onion, garlic, and peppers, and saute until onions are translucent,...

Turkey Barley Goulash Casserole (Rice Cooker) Recipe - Food.com tomato paste,    red bell pepper,    ground turkey,    ground beef,    barley,    pepper,    paprika,    carrot,    onion,    garlic,    celery,    worcestershire sauce,    salt,    red wine,    water Healthy and easy rice cooker dish that you don't have to babysit, inspired by a Moosewood creation. This will be more like a casserole consistency than a stew, because the barley soaks up the cook...

Black Bean Salad with Grilled Pork Cutlets Recipe | EatingWell pork chop,    red bell pepper,    black beans,    olive oil,    canola oil,    barley,    pepper,    oregano,    coriander leaf,    cumin,    dried garlic,    lime,    spring onion,    sweetcorn,    apple cider vinegar,    salt,    orange juice,    lime juice This hearty bean salad is packed with vibrant colors and contrasting textures. Center-cut boneless pork chops (also called pork cutlets), make a convenient and economical protein to round out the meal...

Hamburger Barley Soup Recipe - Food.com tomato sauce,    red bell pepper,    beef stock,    ground beef,    barley,    carrot,    onion,    celery,    tomato,    tomato ketchup/catsup,    water I've been making this delicious soup for more years than I can remember and everyone who has tried it loves it. Great on a cold, blustery day. Because of the sodium in the ingredients I do not add...

Barley Stir-Fry Recipe - Food.com teriyaki sauce,    red onion,    red bell pepper,    shiitake mushroom,    snap/snow peas,    canola oil,    barley,    pepper,    ginger root,    spring onion,    soy sauce,    salt,    orange juice I make this last night, we had it with a grilled chicken breast and bread sticks. Very tasty and filling. Serving Size: 1 (148) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157... recipes with the same ingredients... Shine On Barley Moon | Diabetic Gourmet Magazine

Lamb Stew Recipe - Food.com lamb leg,    red bell pepper,    lamb stock,    beef stock,    oil,    barley,    pepper,    cinnamon,    dried ginger,    rutabaga,    potato,    onion,    garlic,    worcestershire sauce,    salt,    orange juice,    flour Succulent in a warm spicy gravy with just a hint of orange, this is perfect served alone or with a green vegetable. Serving Size: 1 (452) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Cal...

Crock-Pot Barley Casserole Recipe - Food.com red bell pepper,    v-8,    vegetable stock,    barley,    pine nut,    white peppercorn,    mushrooms,    onion,    garlic Taken from busycooks.about.com. This delicious and healthy crockpot recipe can be served as a vegetarian main dish or a side dish. Serving Size: 1 (138) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Warm Barley and Soybean Salad Recipe | MyRecipes red bell pepper,    barley,    coriander leaf,    soybean,    lima bean,    onion,    celery,    salt,    mayonnaise,    lemon juice,    water Whole-grain barley is the most nutritious kind because only the outer husk has been removed. Look for it in health-food stores. Instructions Checklist   Step 1   Bring the water to a boil in a medium sa... recipes with the same ingredients... Warm Barley and Soybean Salad Recipe - Food.com

Barley and Corn Relish Recipe - Food.com red onion,    red bell pepper,    chicken stock,    olive oil,    barley,    pepper,    basil,    carrot,    tomato,    sweetcorn,    vinegar,    salt This is a fresh and tasty relish that can be served with grilled burgers, steaks or chicken. We enjoyed it with grilled chicken and vegetables! Made for RSC #10. Serving Size: 1 (1721) g   Servings Per...

Very Veg Garlic Barley Recipe red bell pepper,    v-8,    vegetable stock,    olive oil,    barley,    white peppercorn,    mushrooms,    onion,    garlic This is healthy and delicious. Heat oil in pot   Add vegetables and garlic. Saute for 5 minutes   Add all other ingredients.   Bring to boil and simmer for 30 minutes or until barley is tender.   People W...

Black Beans and Barley Recipe | MyRecipes red bell pepper,    black beans,    chicken stock,    olive oil,    barley,    red peppercorn,    paprika,    cinnamon,    cumin,    onion,    garlic,    salt Look for quick-cooking barley next to the hot cereal in the supermarket. Instructions Checklist   Step 1   Heat oil in a small saucepan over medium- high heat. Add onion and garlic; saute 3 minutes. Sti...

Barley with Sweet Red Pepper and Peas Recipe | MyRecipes red bell pepper,    chicken stock,    olive oil,    cooking spray,    barley,    pepper,    basil,    peas,    celery,    salt Using quick-cooking barley cuts the cook-time for this recipe in half. Barley is an excellent source of fiber. Instructions Checklist   Step 1   Heat oil in a large saucepan coated with cooking spray ov...

Toasted Barley With Mixed Vegetables Recipe - Food.com red bell pepper,    chicken stock,    barley,    pepper,    dill,    mushrooms,    carrot,    spring onion,    onion I got this from the eat better America website and its filled with veggies. It would be super easy to switch out the veggies to suit your preference. you could add cooked chicken or turkey to have a o...

Vegetable-Barley Salad Recipe | Martha Stewart red onion,    red bell pepper,    olive oil,    barley,    pepper,    tomato,    cucumber,    kale,    white wine vinegar,    salt,    water This quick-cooking, whole-grain side is good with sauteed tofu, Italian sausage, or Garlic-Lemon Pork. Instructions Checklist   Step 1   Thinly slice red onion and toss with vinegar; set aside. In a med...

Vegetable Lentil Soup Recipe - Food.com red bell pepper,    vegetable stock,    barley,    pepper,    cumin,    lentil,    mushrooms,    potato,    carrot,    onion,    celery,    green beans,    zucchini/courgette,    tomato,    salt Serving Size: 1 (509) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 214.1   Calories from Fat 9 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g 0 %   Cholesterol 0 mg 0 %   Sodium 17...

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