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picture of recipeBarley Vegetable Soup Recipe - Food.com
red bean,    vegetable stock,    barley,    pepper,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    sweetcorn,    seasoning
Serving Size: 1 (266) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 199.9   Calories from Fat 8 g 4 %   Total Fat 0.9 g 1 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium ...


picture of recipeBrown Rice and Barley Recipe - Food.com
brown rice,    vegetable stock,    barley,    pepper,    salt,    water
Koreans have long embraced the healthful properties of whole grains like millet, barley and oats. This combination is fragrant and delicious! Adapted from Gourmet magazine(March 2009).
Serving Size: 1...


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picture of recipeBarley Vegetable Soup Recipe - Food.com
vegetable stock,    olive oil,    canola oil,    barley,    parsley,    mushrooms,    carrot,    onion,    celery,    salt
Barley has been cultivated since the Stone Age and fermented to make beer soon after. Folk medicine has made use of barley water, made by simply soaking barley in water, as a tonic during convalescenc...


picture of recipeMushroom Barley Soup Recipe - Food.com
vegetable stock,    chicken stock,    oil,    barley,    thyme,    pepper,    bay leaf,    mushrooms,    onion,    water
From foodandhealth.com
Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 71.1   Calories from Fat 13 g 19 %   Total Fat 1.5 g 2 %   Saturated Fat 0.3 g 1 %   Chole...


picture of recipeMushroom and Barley Soup Recipe | SparkRecipes
vegetable stock,    olive oil,    barley,    pepper,    mushrooms,    carrot,    onion,    salt
A warm, filling, and healthy way to enjoy the winter cold!
Heat the olive oil in a pot over medium heat. Add onion and carrots, cooking until soft. Add mushrooms and cook until soft. Then add vegetabl...


picture of recipeBarley Lentil Soup Recipe - Food.com
vegetable stock,    oil,    barley,    thyme,    pepper,    parsley,    marjoram,    lentil,    carrot,    onion,    garlic,    celery,    salt,    yogurt (plain),    water
Canadian Living recently featured a an article promoting recipes rich in grains. This soup looked so comforting and satisfying, I knew that as autumn arrived it would be the perfect meal. Submitted fo...


picture of recipeQuick Mushroom Barley Pilaf Ww Recipe - Food.com
vegetable stock,    chicken stock,    barley,    mushrooms,    soy sauce
Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, as a side to Orange Beef WW. Each 3/4 cup serving is 2 thingies.
Serving Size: 1 (69) g   Servings Per Recipe: 4   AMT. P...


picture of recipeSweet Potato Barley Risotto in the Crock Pot Recipe - Food.com
vegetable stock,    olive oil,    barley,    rosemary,    sweet potato,    onion,    garlic
For Christmas 2005 my sweet husband got me a bunch of low fat cookbooks. So for my favorite has been a Canadian one called 125 Best Vegetarian Slow Cooker Recipes by Judith Finlayson. This is an adapt...


picture of recipeVegetable Barley Bake Recipe - Food.com
butter,    vegetable stock,    barley,    pepper,    mushrooms,    onion,    sweet pepper
A nice change from rice or potatoes, with the added benefit of extra fiber. This recipe is from Light and Tasty.
Serving Size: 1 (118) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeCreamy Pea & Chive Pearl Barley Risotto (Reduced Fat) Recipe - Italian.Food.com
vegetable stock,    olive oil,    barley,    chives,    peas,    onion,    cream cheese
I am a big fan of pearl barley as it is cheap, tasty, healthy and very filling. This sounds like a great new way to enjoy pearl barley with a bit of an Italian flare. I originally found this recipe in...


picture of recipeBarley Vegetable Casserole Recipe | CDKitchen.com
vegetable stock,    barley,    dried garlic,    mushrooms,    carrot,    onion,    cauliflower
A 5-star recipe for Barley Vegetable Casserole made with barley, onion, cauliflower florets, mushrooms, carrots, vegetable stock, garlic
Preheat oven to 350 degrees F. Place barley and a small amount ...


picture of recipeLoaded Vegetable Soup with Oearl Barley Recipe | SparkRecipes
vegetable soup,    vegetable stock,    barley,    water
Vegetable soup made with double the amount of vegetables
Put pearl barley onto cook as per instructions but only follow the boiling instructions.   Fry one bag of vegetable in spray oil. When lightly b...


picture of recipeSpinach-Barley Soup
vegetable stock,    barley,    pepper,    nutmeg,    spinach,    salt
This hearty soup is ready to serve in 20 minutes.
In a 6-quart pot combine the stock and spinach. Bring to a boil, stir in the barley and nutmeg, and reduce to a simmer. Cover lightly and cook, stirri...


picture of recipeCreamy Asparagus Soup With Fennel Recipe - Food.com
brown rice,    vegetable stock,    chicken stock,    oil,    barley,    pepper,    onion,    fennel,    asparagus,    salt,    milk
Based on a recipe from Cathy Luchetti’s book, The Hot Flash Cookbook. The recipe intro says, “Thickened with grains, this elegant and robustly flavored soup by Linda Hillel uses al...


picture of recipeWw Barley Vegetable Soup Recipe - Food.com
tomato paste,    vegetable stock,    olive oil,    barley,    oregano,    mushrooms,    carrot,    onion,    garlic,    celery
If following WW flex plan this is 6 points/serving. Recipe source: WW Magazine (January 2008)
Serving Size: 1 (207) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 364.6   Calories...


picture of recipeChickpea and Vegetable Barley Bake Recipe - Food.com
vegetable stock,    barley,    white peppercorn,    parsley,    oregano,    dried garlic,    basil,    chickpea,    mushrooms,    carrot,    onion,    celery
Barley has to be my best food discovery of last year. It is really cheap and a little bit goes a long way in a dish because it really bulks out during cooking. Not to mention how healthy it is for you...


picture of recipeWild Black Rice Recipe
butter,    vegetable stock,    barley,    pine nut,    parsley,    lime,    mushrooms,    carrot,    onion,    rice
This came from a great turkish website: www.almostturkish.com. This is tried and true and very delicious. This is a very tasty and very impressive rice dish. This goes great with pork, chicken and sea...


picture of recipeBarley-Pine Nut Casserole Recipe - Food.com
bell pepper,    vegetable stock,    vegetable juice,    barley,    pine nut,    pepper,    spring onion,    onion,    celery,    salt
A vegan recipe, that my sister makes. You can sub almonds for the pine nuts if you prefer.This is a crockpot meal.
Serving Size: 1 (276) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calo...

recipes with the same ingredients...
Barley and Pine Nut Casserole Recipe - Food.com


picture of recipeBarley Medley Salad Recipe - Food.com
vegetable stock,    barley,    rosemary,    pepper,    peas,    chickpea,    carrot,    spring onion,    cucumber,    salt,    salad dressing
This is a nice fresh, healthy, salad. A nice change from green, rice and pasta salads. It's even better the next day.
Serving Size: 1 (182) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...


picture of recipeMushroom and Quinoa Soup Recipe - Food.com
quinoa,    vegetable stock,    barley,    pepper,    bay leaf,    basil,    mushrooms,    carrot,    onion,    garlic,    tomato,    honey
Found in 500 (Practically) Fat Free One Pot Meals from library.
Serving Size: 1 (121) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 110.7   Calories from Fat 8 g 8 %   Total Fat 0...


picture of recipeKidney Bean, Barley, and Sweet Potato Stew Recipe - Food.com
vegetable stock,    barley,    thyme,    sage,    pepper,    kidney bean,    sweet potato,    onion,    celery,    salt
Use fresh sage for maximum flavor. Another recipe from the AHA.
Serving Size: 1 (169) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 156.2   Calories from Fat 7 g 5 %   Total Fat 0...


picture of recipeMushroom Barley Soup Recipe - Food.com
dried shiitake,    porcini mushroom,    vegetable stock,    beef stock,    barley,    thyme,    bay leaf,    crimini mushroom,    button mushroom/champignon,    carrot,    onion,    garlic,    celery,    red wine,    water
We ordered out soup the other day and it was mushroom barley soup - I got 2 slices of mushrooms - my co-worker and I stood there - whats this - and there where peas in my soups whats up with that - we...


picture of recipeMushroom Barley Pilaf Recipe - Food.com
vegetable stock,    chicken stock,    olive oil,    barley,    pepper,    parsley,    lentil,    mushrooms,    carrot,    onion,    garlic,    salt
This is a nice side dish to serve as an alternative to rice or potatoes. Hearty and healthy - low fat, high fibre, and a good source of protein. I like to make extras and take it to work as a healthy ...


picture of recipebarley risotto Recipe - Food.com
romano cheese,    vegetable stock,    olive oil,    barley,    pepper,    peas,    mushrooms,    onion,    garlic,    tomato,    salt,    white wine
this is a great way to use up extra veggies, and a nice change from rice. serve with a roast, or as part of a vegetarian meal. it's also easily doubled
Serving Size: 1 (205) g   Servings Per Recipe...


picture of recipeBarley Pilaf with Roasted Peppers and Snow Peas Recipe | MyRecipes
bell pepper,    snap/snow peas,    vegetable stock,    olive oil,    barley,    pepper,    onion,    celery
This recipe provides a hearty alternative to rice pilaf and goes well with beef, chicken, or pork. Use a mix of roasted red and yellow peppers for the best appearance.
Instructions Checklist   Step 1   ...


picture of recipeSpring Barley Risotto Recipe
vegetable stock,    olive oil,    barley,    pepper,    mint,    peas,    leek,    asparagus,    salt,    parmesan cheese,    white wine,    water
A healthier alternative to the more traditional arborio risotto rice, barley adds iron and fiber to this dish.
In a large saucepan, heat oil over medium. Add barley and leeks; cook until beginning to ...

recipes with the same ingredients...
Spring Barley Risotto Recipe | Martha Stewart
Spring Barley Risotto Recipe | SparkRecipes


picture of recipeToasted Quinoa (Or Barley) Pilaf Recipe - Food.com
red pepper,    quinoa,    vegetable stock,    chicken stock,    olive oil,    barley,    thyme,    pepper,    bay leaf,    shallot,    garlic,    salt
From Connie Guttersen's Sonoma Diet, this is a very delicious, very healthy side dish with no saturated fat.
Serving Size: 1 (44) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipeBarley-Vegetable Pilaf Recipe | EatingWell
red bell pepper,    lemon peel,    vegetable stock,    barley,    chives,    zucchini/courgette,    broccoli,    parmesan cheese
Sometimes finding a side to compliment your meat or fish entree is challenging, but this pilaf recipe is easy to prepare and so tasty you'll want to put it on regular rotation. Quick-cooking barle...


picture of recipeLentil Barley Soup Recipe - Food.com
butter,    swiss cheese,    vegetable stock,    beef stock,    barley,    rosemary,    pepper,    oregano,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    vegetable fat spread
This recipe was given to me by my cousin as part of a bridal shower gift. You can easily choose to make this vegetarian or vegan by your choice of stock, using a butter substitute, and not adding the ...


picture of recipeWild Rice Vegetable Bake Recipe | SparkRecipes
chicken,    wild rice,    vegetable stock,    olive oil,    barley,    paprika,    lemon,    mushrooms,    yam,    onion,    garlic,    apple cider,    water
f/ simply in season cookbook
Boil wild rice in 4 cups water for 10 minutes. Drain. Saute onions in olive oil till soft. Place onions and wild rice in 9" x 13" baking dish; stir in barley. Sp...


picture of recipeBarley Hoppin’ John Recipe - Food.com
red bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    barley,    thyme,    black-eyed pea,    onion,    garlic,    celery,    salt,    lemon juice
I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and p...


picture of recipeBarley, Butternut Squash, and Shiitake Risotto Recipe | MyRecipes
taleggio cheese,    red onion,    shiitake mushroom,    vegetable stock,    olive oil,    barley,    thyme,    pepper,    butternut squash,    garlic,    salt,    white wine
Like risotto in texture but not in cooking method, this one-dish meal's creaminess is underscored with the addition of Taleggio, a soft Italian cheese. You can substitute Brie if you like.
Instruc...

recipes with the same ingredients...
Barley, Butternut Squash and Shitake Risotto Recipe - Food.com


picture of recipeMushroom Barley Risotto Recipe | SparkRecipes
blue cheese,    vegetable stock,    olive oil,    barley,    thyme,    mushrooms,    onion,    salt,    water
This is a great fall recipe and a nice alternative to arborio. It makes 4 as a side or 2 as a main. It is quite filling though.
Combine the stock and water in a pot and heat. It doesn't need to bo...


picture of recipeMushroom Barley Soup Recipe - Food.com
vegetable stock,    olive oil,    barley,    thyme,    pepper,    bay leaf,    button mushroom/champignon,    carrot,    onion,    garlic,    celery,    salt,    water
From the blog of Two Peas and their Pod. I made it and it was really good.
Serving Size: 1 (174) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 241   Calories from Fat 43 g 18 %   ...


picture of recipeButternut Squash and Barley Risotto Recipe - Food.com
vegetable stock,    chicken stock,    olive oil,    barley,    sage,    pepper,    parsley,    butternut squash,    onion,    salt,    parmesan cheese
Typically, risottos are made of refined rice known as Aborio. By using barley instead, you get tons of heart healthy benefits! Barley is a cholesterol lowering soluble fibre. (recipe found on the hear...


picture of recipeAmy O's Crock Pot Vegetable Chicken Soup 1 Recipe | SparkRecipes
chicken breast,    vegetable stock,    barley,    parsley,    bay leaf,    mushrooms,    turnip,    parsnip,    carrot,    onion,    celery,    salt
Barley, Chicken, Parsnips, Turnips, Carrots
Throw everything in the crock pot. Cook on low overnight, it's perfect in the morning. Number of Servings: 15   Recipe submitted by SparkPeople user OLSE...


picture of recipeBaked Barley Risotto With Butternut Squash Recipe | Real Simple
butter,    vegetable stock,    olive oil,    barley,    pepper,    butternut squash,    onion,    spinach,    salt,    parmesan cheese,    white wine
Get the recipe for Baked Barley Risotto With Butternut Squash.
Instructions Checklist   Step 1   Heat oven to 400 F. Heat the oil in a Dutch oven or large oven-safe saucepan over medium-high heat. Add t...


picture of recipeBarley Risotto with Asparagus and Parmesan Recipe | MyRecipes
vegetable stock,    chicken stock,    olive oil,    barley,    pepper,    onion,    garlic,    asparagus,    salt,    parmesan cheese,    white wine
Learn how to make Barley Risotto with Asparagus and Parmesan. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Warm the broth in a small sa...

recipes with the same ingredients...
Barley Risotto With Asparagus and Parmesan Recipe | Real Simple


picture of recipeGarden Vegetable Barley soup Recipe | SparkRecipes
red bell pepper,    green bell pepper,    vegetable stock,    barley,    summer squash,    carrot,    garlic,    zucchini/courgette,    tomato,    cauliflower,    salt,    water
Easy, delicious and healthy Garden Vegetable Barley soup recipe from SparkRecipes. See our top-rated recipes for Garden Vegetable Barley soup.
Put all ingredients except barley in a crock pot. Let coo...


picture of recipeNutty Barley Bake Recipe
butter,    vegetable stock,    barley,    pine nut,    almond,    parsley,    onion,    seasoning
This is my Aunt Myrta's recipe and I promise you will love it if you like grains, especially pearl barley. Makes a nice side dish or main dish..either way. A good comfort food.
In skillet over med...





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