 Four Grain, Four Berry Muffins Recipe - Food.com
millet flour, barley flour, rye flour, spelt flour, bicarbonate of soda, olive oil, strawberry, blueberry, raspberry, blackberry, wholewheat flour, salt, honey, lemon juice, milk
Berries have more anti-oxidants than any other food (see http://optimalhealth.cia.com.au/OracLevels.htm). I also know that some flours have certain nutrients that others might not, so I adapted a muff...
|
|  100 calorie muffins Recipe | SparkRecipes
soya flour, barley flour, rye flour, spelt flour, bicarbonate of soda, cinnamon, raspberry, prune, carrot, zucchini/courgette, apple cider vinegar, soft tofu, baking powder
Mostly made up of vegetables, various types of flour, fruit and studded with raspberries
1. Mix dry ingredients 2. Whiz wet ingredients (tofu, prunes, vinegar and carrot) in blender until combined 3. ...
|
|
|
↑
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
Search Time: 0.01 |
1290 ratings
