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 Four Grain, Four Berry Muffins Recipe - Food.com
millet flour, barley flour, rye flour, spelt flour, bicarbonate of soda, olive oil, strawberry, blueberry, raspberry, blackberry, wholewheat flour, salt, honey, lemon juice, milk
Berries have more anti-oxidants than any other food (see http://optimalhealth.cia.com.au/OracLevels.htm). I also know that some flours have certain nutrients that others might not, so I adapted a muff...
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|  100 calorie muffins Recipe | SparkRecipes
soya flour, barley flour, rye flour, spelt flour, bicarbonate of soda, cinnamon, raspberry, prune, carrot, zucchini/courgette, apple cider vinegar, soft tofu, baking powder
Mostly made up of vegetables, various types of flour, fruit and studded with raspberries
1. Mix dry ingredients 2. Whiz wet ingredients (tofu, prunes, vinegar and carrot) in blender until combined 3. ...
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