Four Grain, Four Berry Muffins Recipe - Food.com millet flour,    barley flour,    rye flour,    spelt flour,    bicarbonate of soda,    olive oil,    strawberry,    blueberry,    raspberry,    blackberry,    wholewheat flour,    salt,    honey,    lemon juice,    milk Berries have more anti-oxidants than any other food (see http://optimalhealth.cia.com.au/OracLevels.htm). I also know that some flours have certain nutrients that others might not, so I adapted a muff...

Blueberry Yogurt Pancakes Recipe - Food.com butter,    barley flour,    rye flour,    lemon peel,    vanilla extract,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    milk,    yogurt (plain),    flour I love these yummy blueberry pancakes! Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 117.5   Calories from Fat 42 g 36 %   Total Fat 4.7 g 7 %   Saturated Fat...

Healthy Breakfast Bread Pudding Recipe | SparkRecipes chia flour,    oat flour,    barley flour,    rice flour,    bicarbonate of soda,    vanilla extract,    cinnamon,    strawberry,    blueberry,    salt,    baking powder,    honey,    buttermilk,    yogurt (plain),    water From Monica at http://www.theyummylife.com In large mixing bowl, add oat, barley, & brown rice flours, chia seeds, baking powder, baking soda, cinnamon, and salt; whisk until well combined. In sep...

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