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picture of recipeVeggie Stir Fry Recipe | SparkRecipes
mushrooms,    carrot,    bean sprouts,    tomato,    cabbage,    broccoli,    barbecue sauce
Healthy, tasty and quick to make vegetable dish.
Chop mushrooms and brocolli and shred cabbage and carrots. Add to frying pan with beansprouts and fry in oil or dry. Chop tomato and squeeze juice into...


picture of recipeStir Fry Vegetables Recipe | SparkRecipes
ginger root,    carrot,    onion,    garlic,    celery,    bean sprouts,    cauliflower,    cabbage,    soy sauce
This is a very healthy stir fry, that only uses a spray on cannola oil
1. Dice the cauliflower and the carrots. 2. Slice the celery into thin slices and shred the cabbage 3. Spray cannola oil on a lar...


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picture of recipeSausage Stir Fry Recipe | SparkRecipes
sesame seed oil,    peanut oil,    mushrooms,    carrot,    garlic,    celery,    bean sprouts,    sausage,    soy sauce,    rice
This is a super yummy recipe that makes the perfect amount for 2 and is quick and easy to make. Also easy to double for more people.
Heat both oils in the bottom of a wok (or frying pan) Start flying ...


picture of recipeChicken Tofu Stir Fry Recipe - Food.com
chicken breast,    yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    oil,    water chestnut,    carrot,    garlic,    bean sprouts,    sweetcorn,    broccoli,    firm tofu
A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables.
Serving Size: 1 (383) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 309.6   Calories from Fat 115 g 37 % ...


picture of recipeBasic Fried Rice Recipe - Food.com
sesame seed oil,    oil,    peas,    carrot,    spring onion,    onion,    bean sprouts,    eggs,    soy sauce,    rice
This is a basic fried rice recipe that has great American-Chinese food flavor. Once you get familiar with making it, the added ingredients possible are endless. Some ideas to add include peas, carrots...


picture of recipeStir-Fried Beef Salad Recipe | MyRecipes
beef flank steak,    teriyaki sauce,    alfalfa,    vegetables,    sesame seed oil,    pepper,    button mushroom/champignon,    carrot,    spring onion,    bean sprouts,    spinach,    salt
Learn how to make Stir-Fried Beef Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Warm sesame oil in a heavy large skillet over hig...


picture of recipeThai Cabbage Salad Recipe - Food.com
red bell pepper,    chili paste,    sesame seed oil,    ginger root,    coriander leaf,    carrot,    garlic,    bean sprouts,    cabbage,    fish sauce,    sugar,    lime juice
This is a wonderful cabbage salad, served hot!
Serving Size: 1 (122) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 68.7   Calories from Fat 13 g 19 %   Total Fat 1.5 g 2 %   Satura...


picture of recipeChicken and Sprouts Stir Fry Recipe - Food.com
chicken breast,    oil,    ginger root,    carrot,    spring onion,    garlic,    bean sprouts,    soy sauce,    honey
This is an adaptation of a Weight Watchers Recipe that is great served with a scoop of fluffy white rice.
Serving Size: 1 (275) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 325...


picture of recipePot Sticker Salad with Snap Peas Recipe | MyRecipes
snap/snow peas,    sesame seed oil,    peanut,    carrot,    spring onion,    bean sprouts,    soy sauce
Learn how to make Pot Sticker Salad with Snap Peas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Fill a large saucepan with 1 inch of w...

recipes with the same ingredients...
Pot Sticker Salad With Snap Peas Recipe | Real Simple


picture of recipeEasy Chicken Lo Mein Recipe - Food.com
chicken breast,    alfalfa,    bell pepper,    chicken stock,    water chestnut,    carrot,    bamboo shoots,    onion,    celery,    bean sprouts,    soy sauce,    noodles
Serve with cooked rice or noodles, your preference. Easy and healthy either way. If desired you can substitue chopped beef or pork instead of chicken.
Serving Size: 1 (264) g   Servings Per Recipe: 8   ...


picture of recipeTuna Rolls Sandwiches Recipe - Food.com
hoisin sauce,    peanut,    coriander leaf,    carrot,    spring onion,    bean sprouts,    lettuce,    tuna,    rice paper
Rice paper wraps contain a filling of tuna, peanut butter sauce, coriander, hoisin sauce, and grated carrot for an exotic lunch. If you pack them in a lunchbox, wrap them in damp paper towels so the w...


picture of recipeMaryJane's After the Holidays Turkey Eggrolls Recipe | SparkRecipes
light soy sauce,    oil,    carrot,    bean sprouts,    cabbage,    turkey,    spring roll
This recipe can be modified to a smaller amount, but I have a big family who show up after the holidays to collect their share of the turkey egg rolls, which have become a tradition in my family after...


picture of recipeChicken Summer Rolls Recipe | SparkRecipes
chicken breast,    red bell pepper,    snap/snow peas,    chicken stock,    carrot,    bean sprouts,    cucumber,    lettuce,    rice paper
Light, easy to make summer rolls with lean chicken and lots of fresh, raw veggies.
Bring chicken broth to a boil, add chicken breast. Cover, lower to a simmer. Let simmer for about 15 minutes, or unti...


picture of recipeShrimp Spring Roll Recipe - Food.com
napa cabbage,    oyster sauce,    chili dried/powder,    ginger root,    carrot,    spring onion,    garlic,    bean sprouts,    shrimp,    soy sauce,    spring roll
I love Spring Rolls and I love shrimp but what I didn't like with most of the spring rolls you buy is that they are to greasy or not the right veggies - so I came up with my own and here I am shar...


picture of recipeBean Sprout Salad (Dow Ngah) Recipe - Food.com
sesame seed oil,    oil,    carrot,    spring onion,    bean sprouts,    soy sauce
Weight Watchers International 1977.
Serving Size: 1 (94) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 89.3   Calories from Fat 62 g 70 %   Total Fat 6.9 g 10 %   Saturated Fat 1 g...


picture of recipeLo Mein with Tofu, Snow Peas, and Carrots
snap/snow peas,    oil,    carrot,    spring onion,    bean sprouts,    firm tofu,    noodles
Step 1 Heat covered 4-quart saucepan of water to boiling over high heat. Add ramen noodles (reserve flavor packets) and cook 2 minutes. Drain noodles, reserving 1/4 cup noodle cooking water.   Step 2 M...


picture of recipeOriental Odyssey 2: Cooking with egg Recipe by sexy | ifood.tv
snap/snow peas,    peas,    carrot,    onion,    bean sprouts,    noodles
Vegetable Lo Mein is a fast to make healthy and delicious dish. The main content is noodles along with some green vegetables whihh makes it healthy. An excellent dish for breakfast.
Take the noodles a...


picture of recipeAvocado with alfalfa recipe | delicious. magazine
alfalfa,    peanut,    coriander leaf,    avocado,    carrot,    bean sprouts,    balsamic vinegar
Mix the carrot together with the alfalfa sprouts and beansprouts. Toss everything together with the balsamic dressing.   Halve and stone the avocados and spoon the filling onto each half.   Top with som...


picture of recipeGlo's Sausage Fried Rice Recipe - Food.com
oil,    pepper,    peas,    carrot,    spring onion,    bean sprouts,    cabbage,    eggs,    sausage,    soy sauce,    rice
This is an easy to prepare fried rice dished passed down by my Japanese mother. You won't find anything like it in the restaurants. Every time we have a family get-together or a covered dish lunch...


picture of recipeAlmost Classic Pork Fried Rice Recipe | MyRecipes
pork loin,    brown rice,    sesame seed oil,    peanut oil,    olive oil,    pepper,    ginger root,    water chestnut,    carrot,    spring onion,    garlic,    celery,    bean sprouts,    eggs,    soy sauce,    salt,    mirin
Why go out to a restaurant when you can make this Asian favorite at home? Almost Classic Pork-Fried Rice is fresh and tasty, plus a healthy alternative to the original.
Instructions Checklist   Step 1 ...


picture of recipeFried Rice for the Rice Cooker Recipe - Food.com
butter,    chicken stock,    red chili,    mushrooms,    water chestnut,    carrot,    onion,    bean sprouts,    eggs,    soy sauce,    rice
Want fried rice quickly and without a lot of fuss? Then, the rice cooker is the way to go. Only a little prep is needed to make this a stellar side dish. Add precooked chicken or shrimp and serve with...


picture of recipeChicken Breast With Bean Sprouts Recipe
chicken breast,    teriyaki sauce,    oyster sauce,    cornstarch,    peanut oil,    chili pepper,    carrot,    onion,    bean sprouts,    sweet pepper,    soy sauce
Asian flavours. Fast and healthy.
Cut chicken breasts in small pieces and marinate for 2 hours in teriyaki sauce.   Add cornstrach and mix, this makes the meat really mild.   Cut vegetables in thin bars...


picture of recipePork In Hoisin Sauce Recipe
bell pepper,    hoisin sauce,    cornstarch,    hazelnut oil,    mushrooms,    carrot,    leek,    bean sprouts,    pork,    white wine vinegar,    rice vinegar,    sugar
Simple and fast.
Slice pork mix with corn starch and sugar. Leave for 20 minutes.   Chop mushroom and fry in hazelnut oil, put aside.   Stir fry chopped carrot, bell pepper. Add mushroom. Put aside.   Ad...


picture of recipeRachael Ray Easy Egg Foo Young Recipe - Food.com
chicken,    red bell pepper,    shiitake mushroom,    hot sauce,    chicken stock,    cornstarch,    pepper,    ginger root,    carrot,    spring onion,    garlic,    bean sprouts,    bok choy,    eggs,    soy sauce,    salt
This recipe is easy and protein packed
Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 327.6   Calories from Fat 143 g 44 %   Total Fat 15.9 g 24 %   Saturated ...


picture of recipeAsian Coleslaw Recipe - Food.com
red cabbage,    snap/snow peas,    sesame seed oil,    vietnamese coriander,    sesame seed,    mint,    coriander,    chili pepper,    basil,    carrot,    spring onion,    bean sprouts,    cabbage,    rice vinegar,    fish sauce
I often make this as a quick side salad, quicker if you buy pre packaged coleslaw which I do if there are only 2 of us. You can replace the dressing with Nuoc Cham and some black pepper for a vietname...


picture of recipeNot Your Average Joe's Voodoo Pizza Recipe - Food.com
pizza,    pepperoni sausage,    peanut,    sesame seed,    ginger root,    coriander leaf,    carrot,    spring onion,    onion,    bean sprouts,    peanut butter,    cheese
For a short period of time (03-04?), Not Your Average Joe's served a pizza they called Voodoo Pizza. If they had kept it on their menu, we would have frequented their restaurant more often!! Here ...


picture of recipeDouble Crunch Sandwich Stacks Recipe - Food.com
dill pickle,    hot sauce,    radish,    carrot,    spring onion,    bean sprouts,    cabbage,    eggs,    bacon,    salad dressing,    mayonnaise,    bread
This sandwich is tasty, healthy, packed w/flavour & crunch & ideal for an elegant light lunch or even a picnic since the egg salad & slaw mixtures are prepared in advance & the sandwic...


picture of recipeFive Happiness Fried Noodles Recipe - Food.com
dried shiitake,    olive oil,    oil,    carrot,    bamboo shoots,    spring onion,    bean sprouts,    soy sauce,    salt,    noodles,    sugar,    water
From Food Stamps/SNAP-Ed Recipe Finder. Per Recipe: $ 3.76 Per Serving: $ 0.75
Serving Size: 1 (684) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 413.5   Calories from Fat 63 g ...


picture of recipeThai-Style Tofu Ww in Microwave Recipe - Food.com
curry paste,    vegetable stock,    chicken stock,    ginger root,    basil,    carrot,    bean sprouts,    soy sauce,    firm tofu,    lime juice
Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, 2 thingies per 1 cup serving. Serve with Quick Green Rice WW. This also works well with red or green Thai chili paste. ...


picture of recipeVegetable Fried Noodles - Rasa Malaysia
oyster sauce,    shiitake mushroom,    oil,    white peppercorn,    carrot,    spring onion,    onion,    bean sprouts,    cabbage,    noodles,    water
Vegetable Fried Noodles Recipe - Easy Chinese fried noodles with loads of veggie! Perfect for a healthy and delicious lunch or dinner for the family.
Soak the noodles with warm water until they become...


picture of recipeBrown Rice and Carrot Pilaf Recipe - Food.com
butter,    brown rice,    vegetable stock,    pepper,    parsley,    carrot,    onion,    bean sprouts,    salt,    vegetable fat spread
Use this as a side dish to a meal. It is a bit different than ordinary vegetables. This can also be a vegetarian meal.
Serving Size: 1 (124) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeSummer Rolls With Thai Dipping Sauce Recipe | MyRecipes
light soy sauce,    red pepper,    sesame seed oil,    five-spice powder,    ginger root,    coriander leaf,    carrot,    spring onion,    bean sprouts,    cabbage,    rice vinegar,    rice paper
Learn how to make Summer Rolls With Thai Dipping Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 11 ingredients. Cove...


picture of recipeCooked Vegetables with Grated Coconut(Urap) Recipe | SparkRecipes
shrimp paste,    hot sauce,    coconut,    carrot,    bamboo shoots,    onion,    bean sprouts,    green beans,    cabbage,    salt,    lime juice
Easy, delicious and healthy Cooked Vegetables with Grated Coconut(Urap) recipe from SparkRecipes. See our top-rated recipes for Cooked Vegetables with Grated Coconut(Urap).
Wash bean sprouts, pinching...


picture of recipeThai Peanut Noodles Recipe | MyRecipes
red bell pepper,    peanut,    edamame,    lime,    carrot,    bean sprouts,    broccoli,    pasta
Supplying half your daily requirement for fiber, lots of appetite-suppressing protein, and some Resistant Starch and MUFAs, this quick-and-simple Asian-themed dish is just as slimming as it is satisfy...


picture of recipeJana's Sweet Chilli Tofu Stirfry or Wraps Recipe | SparkRecipes
red cabbage,    red onion,    red bell pepper,    sesame seed,    chili pepper,    carrot,    bean sprouts,    broccoli,    soy sauce,    firm tofu,    tortilla
This is a delicious vegetarian recipe that will have tofu haters liking their plates! Yumm!
1. Drain tofu and cut into 1/4 inch thick slices and then slice each piece in half from corner to corner to ...


picture of recipeChop Soui Recipe - Food.com
ground beef,    peanut oil,    pepper,    ginger root,    carrot,    onion,    garlic,    celery,    bean sprouts,    soy sauce,    salt
A recipe that I made for my boyfriend. Cause I usually don't like Chop Soui but he likes it. This recipe is from Ricardo. I tasted it and it's not so bad (for my dislike of chop soui). It...


picture of recipeAsian-Style Lettuce Wraps Recipe - Food.com
ground pork,    oyster sauce,    hoisin sauce,    ground beef,    chili paste,    sesame seed,    carrot,    onion,    garlic,    bean sprouts,    lettuce,    soy sauce
This is a Weight Watchers recipe that my family has enjoyed several times. Works just fine with all ground beef. Feel free to jazz up the spices if you like a little kick to your Asian cuisine.
Servin...


picture of recipeHoisin Chicken Lettuce Wraps Recipe - Food.com
coleslaw,    chicken breast,    hot sauce,    hoisin sauce,    peanut,    ginger root,    carrot,    spring onion,    bean sprouts,    lettuce
I LOVE these in the summer for lunch or a light supper!
Serving Size: 1 (259) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 268.8   Calories from Fat 82 g 31 %   Total Fat 9.2 g 1...


picture of recipeBaked Egg Rolls Recipe | SparkRecipes
oyster sauce,    ground beef,    oil,    ginger root,    mushrooms,    carrot,    spring onion,    bean sprouts,    cabbage,    mustard
Servings size is 3 egg rolls; spray baking sheet and rolls with Pam spray for more crispiness
Prepare fresh vegetables: peel and mince 1 tsp. of fresh ginger root, finely chop cabbage, measure 2 cups ...


picture of recipeAsian Vegetable Stir Fry (Tokyo Tokyo Style) Recipe - Food.com
red onion,    sesame seed oil,    olive oil,    sesame seed,    pepper,    carrot,    bean sprouts,    cabbage,    salt
I love the vegetable side dish served at Tokyo Tokyo and I made this recipe to copy theirs. It's healthy and very filling. It's super easy! You should try it!
Serving Size: 1 (266) g   Servings...





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