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Stir Fry Vegetables Recipe | SparkRecipes ginger root, carrot, onion, garlic, celery, bean sprouts, cauliflower, cabbage, soy sauce This is a very healthy stir fry, that only uses a spray on cannola oil 1. Dice the cauliflower and the carrots. 2. Slice the celery into thin slices and shred the cabbage 3. Spray cannola oil on a lar...
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| Spicy Yellow Prawn Noodles Recipe | SparkRecipes napa cabbage, curry powder, ginger root, cinnamon, onion, garlic, bean sprouts, cauliflower, shrimp, soy sauce, noodles, water Easy, fast, tasty lunch with ingredients from my pantry, fridge and freezer. This is a dry curry, so don't expect much sauce. Soak noodles in boiling water for 10 minutes. Drain and set aside. Hea...
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Spicy Eggplant and Cauliflower with Basil Recipe | MyRecipes curry paste, olive oil, ginger root, basil, chickpea, garlic, bean sprouts, aubergine/eggplant, cauliflower, salt, rice Learn how to make Spicy Eggplant and Cauliflower with Basil. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat oven to 450 F. In a larg...
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| Sweet Spicy Stirfry Recipe | SparkRecipes chili dried/powder, shiitake mushroom, snap/snow peas, carrot, onion, garlic, bean sprouts, zucchini/courgette, bok choy, cauliflower, soy sauce, rice vinegar, brown sugar An easy toss together of Asian inspired veggies with a light sauce. The key here is to have everything prepped before you start to cook. Heat a non-stick saute pan over medium-high. Combine pepper fla...
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| Cauilflower and Tofu Bibimbap - Vegetarian Society beef steak, vegetables, sesame seed oil, sesame seed, apple, carrot, garlic, bean sprouts, cucumber, spinach, cauliflower, eggs, soy sauce, salt, rice vinegar, mirin, tofu, rice, honey, sugar, lemon juice, water Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. To make the bibimbap sauce: In a bowl, mix together all the sauce ingr...
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| Gado Gado | Recipes Wiki | Fandom red chili, potato, carrot, garlic, bean sprouts, green beans, cucumber, cauliflower, cabbage, eggs, peanut butter, soy sauce, sugar, lemon juice, water This is a weird but yummy dish. 8 ounces potatoes 1 cup trimmed green beans 1 cup small cauliflower 1 and 1⁄2 cups white cabbage 1 carrot, cut into thin matchsticks 1⁄2 cucumber, cut into ...
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| Chinese Vegetables and Tofu | Recipes Wiki | Fandom napa cabbage, green pepper, ginger root, mushrooms, water chestnut, jicama, carrot, onion, garlic, celery, bean sprouts, green beans, zucchini/courgette, bok choy, cauliflower, broccoli, soy sauce, salt, tofu, water Note: this recipe is endlessly adaptable. There are a few fixed ingredients and some that may vary with seasonal changes and different tastes. Where amounts are given they are for 6 servings. 3 clove ...
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| Chicken And Vegetable Stir-fry Recipe chicken breast, red pepper, vegetables, oil, onion, bean sprouts, cauliflower, broccoli, soy sauce, water Chicken and Vegetable Stir-Fry In a 12 inch skillet over medium-high heat, heat oil Add onion and cook 2 minutes or until softened, stirring occasionally Stir in vegetables, soy sauce and 3 tbsp. wa...
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| Stir-Fried Beef With Vegetables Recipe - Food.com beef flank steak, green pepper, cornstarch, peanut oil, ginger root, mushrooms, carrot, garlic, bean sprouts, cauliflower, soy sauce, brown sugar Try Stir-Fried Beef With Vegetables from Food.com. - 32297 Serving Size: 1 (275) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 369.7 Calories from Fat 209 g 57 % Total Fat 23....
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| Stir-Fried Beef With Vegetables Recipe - Food.com beef flank steak, green pepper, cornstarch, peanut oil, ginger root, mushrooms, carrot, garlic, bean sprouts, sun dried tomatoes, cauliflower, soy sauce, rice, brown sugar Serving Size: 1 (368) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 712.3 Calories from Fat 233 g 33 % Total Fat 25.9 g 39 % Saturated Fat 6.8 g 34 % Cholesterol 46.5 mg 15 ...
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| Lemon N' Lime Saute Recipe - Food.com rice wine, sesame seed oil, canola oil, ginger root, lime, lemon, button mushroom/champignon, garlic, bean sprouts, cauliflower, broccoli, soy sauce, firm tofu, sugar, water A sauté of three of the most healthiest, promising and craving vegetables in the market in a healthfully squeeze of the combination of lime and lemon Serving Size: 1 (1346) g Servings Per Recipe...
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| Benihana Tsutsumi-Yaki Recipe - Food.com rice wine, shiitake mushroom, miso, dry sherry, nori, carrot, spring onion, onion, bean sprouts, green beans, cauliflower, cabbage, broccoli, soy sauce, sugar This is a copycat recipe of a dish at Benihana's. Serve each parchment or foil envelope along with rice. Serving Size: 1 (521) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Vegetarian Delight (Stir-Fry) Recipe - Food.com red bell pepper, snap/snow peas, oil, mushrooms, carrot, onion, garlic, bean sprouts, cauliflower, cabbage, broccoli, soy sauce, sugar this recipe comes from a cookbook i purchased while living in thailand, as recommended by a native. the key is cooking time for the vegetables. be sure they are not overcooked and too soft. always use...
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| Benihana Vegetable Mix Saute Recipe - Restaurant.Food.com light soy sauce, rice wine, shiitake mushroom, oil, sesame seed, pepper, parsley, carrot, spring onion, onion, bean sprouts, green beans, cauliflower, cabbage, broccoli, soy sauce, salt, mirin, sugar, sake, lemon juice This is a copycat of the Benihana Vegetable Mix Saute. Serving Size: 1 (475) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 346.4 Calories from Fat 131 g 38 % Total Fat 14.6 g ...
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| Canadian Summer Salad With Sunflower Seed Dressing Recipe - Food.com dressing, snap/snow peas, sunflower oil, sunflower seeds, pepper, spring onion, bean sprouts, green beans, tomato, lettuce, cauliflower, salt, cheddar cheese, lemon juice Sunflower seeds salted in the shell are a most favoured snack on the Prairies, their popularity bolstered by the rumour that it takes more calories to get at the seed and eat it, than there are in the...
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| Stir Fry Vegetables 2 pts Recipe | SparkRecipes cornstarch, olive oil, ginger root, carrot, garlic, bean sprouts, cauliflower, broccoli, soy sauce Easy, delicious and healthy Stir Fry Vegetables 2 pts recipe from SparkRecipes. See our top-rated recipes for Stir Fry Vegetables 2 pts. Heat oil in frypan or wok. Add crushed garlic clove and ginger....
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| Chicken Teryaki Stir Fry Recipe | SparkRecipes bell pepper, carrot, onion, bean sprouts, cauliflower, broccoli, rice sautee veggies in pan, remove and add chicken.. when chicken is cooked .. add veggies back... when warm add teryaki sauce... Serving Size: makes 5 1 cup servings Share on Facebook Share on Pinterest...
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| Beef Stir Fry with oyster Sauce Recipe | SparkRecipes oyster sauce, green pepper, beef steak, chicken stock, olive oil, carrot, bean sprouts, cauliflower, cabbage, beef Easy, delicious and healthy Beef Stir Fry with oyster Sauce recipe from SparkRecipes. See our top-rated recipes for Beef Stir Fry with oyster Sauce. Cut all vegetables into bite size pieces Cut beef i...
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| Rice Pilaf with Shrimp Recipe | SparkRecipes red pepper, brown rice, oil, chili pepper, mushrooms, spring onion, garlic, bean sprouts, cauliflower, cabbage, shrimp This is a DIABETIC recipe.I did NOT measure the rice, shrimp, cabbage or cauliflower exactly.This calls for GREEN ONION WHICH I CAN NOT FIND ON THE SPARK LIST 1. In skillet or wok add oil, garlic, GRE...
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| Vegetable Medley Recipe by Canadian.Recipes | ifood.tv butter, snap/snow peas, pepper, chives, bean sprouts, sweet pepper, cauliflower, salt, lemon juice, water Around outside of flat 10-inch (25 cm) plate or shallow dish, arrange cauliflower in ring. Arrange ring of red pepper next to caulifower, then ring of snow peas. Mound bean sprouts in center. Sprin...
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| Gado-Gado Gado-Gado Recipe by Salad.Dominion | ifood.tv hot sauce, peanut, pepper, lemon, carrot, bean sprouts, green beans, cauliflower, cabbage, peanut butter, salt, water MAKING 1) In boiling salted water cook cabbage, beans, carrots and cauliflower separately for a few minutes until crisp-tender. Do not cook bean sprouts. 2) Rinse immediately with cold water. 3) To...
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| Asian Style Bean sprout Salad Recipe by Veggie.Lover | ifood.tv red pepper, sunflower oil, sesame seed oil, ginger root, button mushroom/champignon, bean sprouts, cauliflower, red wine vinegar, soy sauce, apple juice GETTING READY 1. In a mixing bowl combine the different salad ingredients. MAKING 2. In a screw top jar put all the dressing ingredients together. 3. Shake to mix well. SERVING 4. Serve beanspro...
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| Everything in the Fridge Salad Recipe | SparkRecipes sweet onion, bell pepper, snap/snow peas, carrot, celery, bean sprouts, zucchini/courgette, cucumber, lettuce, cauliflower nice to have for those on the run days when you need a quick meal or a ready side dish Mix all ingredients but lettuce. Layer about 1/2 cup of lettuce in a bowl and top with the mixed ingredients. Add...
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| Curry - Vegetarian Recipe | SparkRecipes vegetable stock, curry powder, garam masala, pepper, peas, mushrooms, sweet potato, parsnip, carrot, onion, garlic, bean sprouts, tomato, spinach, cauliflower, salt, brown sugar Easy, delicious and healthy Curry - Vegetarian recipe from SparkRecipes. See our top-rated recipes for Curry - Vegetarian. 1. Cook onions in olive oil over med-high heat until translucent. Add carrots...
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| Canadian Summer Salad with Sunflower Seed Dressing - Recipe #21013 - Foodgeeks snap/snow peas, sunflower oil, sunflower seeds, pepper, spring onion, bean sprouts, green beans, tomato, lettuce, cauliflower, salt, cheddar cheese, lemon juice Try this recipe for Canadian Summer Salad with Sunflower Seed Dressing on Foodgeeks.com Break the lettuce into bite sized pieces. Cut the green beans and tomatoes in half. Combine all the prepared veg...
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| Sweet And Sour Pork With Chinese Prawns (Shrimp) Recipe by admin | ifood.tv pork loin, tomato paste, green pepper, red pepper, chicken stock, cornstarch, bouquet garni, pepper, carrot, bean sprouts, cucumber, cauliflower, shrimp, vinegar, soy sauce, salt, stock or broth, vegetable fat spread, sugar Sweet And Sour Pork With Chinese Prawns is a unique dish that your taste buds will get addicted to in no time! Surprise your guests at the next dinner party with this unique Sweet And Sour Pork With C...
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| South Beach Thai Cabbage Soup Recipe | SparkRecipes hot sauce, v-8, chicken stock, lemongrass, ginger root, cloves, mushrooms, spring onion, garlic, celery, bean sprouts, tomato, cauliflower, cabbage, soy sauce, rice vinegar, lime juice Phase One friendly. Put everything in pot and simmer. I freeze in individual bags then add protein to it as I reheat. Some suggestions are chicken, prawns, beans. When in Phase 2 can add pineapple to...
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| Mixed Vegetable Stir Fry Recipe by Daily.Menu | ifood.tv red pepper, oil, chili pepper, dried garlic, mushrooms, carrot, bean sprouts, french beans, sweetcorn, cauliflower, broccoli, white vinegar, soy sauce, brown sugar MAKING 1)In a pan heat oil. Stir fry red pepper, beans, baby corn, French beans, carrot, mushroom, garlic, sallet in the pan for 4 to 5 minutes. 2)Add in a mixture of brown sugar and soya sauce. Sti...
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| Benihana Vegetable Mix Saute Recipe | SparkRecipes teriyaki sauce, light soy sauce, rice wine, shiitake mushroom, oil, pepper, parsley, carrot, spring onion, onion, bean sprouts, green beans, cauliflower, cabbage, broccoli, soy sauce, salt, mirin, sugar, sake, lemon juice Easy, delicious and healthy Benihana Vegetable Mix Saute recipe from SparkRecipes. See our top-rated recipes for Benihana Vegetable Mix Saute. Directions 1 Pour all Teriyaki sauce ingredients in a pan...
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